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Toni Knight
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Toni Knight

Verified by Psychology Today Verified by Psychology Today
Newcastle, NSW 2300
Call Me
Available online only
Newcastle, NSW 2300
Let's Connect (02) 4077 2834
Photo of Toni Knight
You're a busy, highly achieving professional and you're getting tired. Possibly burning out. You're feeling more negative these days and you're struggling sometimes to bring your usual 'A game' to what you do. You've tried holidays, 'self care' and self-help, but nothing seems to do much to move you out of the gloom. You feel stuck. And you're worried, because this can't continue. You want to get your mojo back, continue to achieve greatly, and make a positive difference. Joyfully. Your work matters, and you want to be all you can be. You want to thrive. But how do you even begin to get back to who you truly are?
I am a hypnotherapist with 12 years of experience, having achieved the highest possible accreditation with the Australian Hypnotherapy Association. I specialise in treating overwhelm - anxiety and trauma - with hypnosis, protocols that are gentle yet highly effective. I also offer Australia's ultimate burnout program, Stop Burnout, be Brilliant.
The overwhelm of anxiety and trauma can be treated. Don't wait to take the small yet significant steps that can put you back in charge of your emotions and your life. Take your first step forward today by getting in touch. Book a free 30-minute online information session and find out if hypnosis is right for you.
Call or Toni Knight now for a free 15 minute consultation - (02) 4077 2834

My Practice at a Glance

Available online only

Toni Knight

Newcastle, NSW 2300

(02) 4077 2834
My website
My sessions are all done online, for your safety, convenience and privacy. Weekdays and evenings are available.
I focus on Trauma and PTSD, Anxiety and Stress 
I see individuals and groups  
If you are burning out, or have anxiety or trauma, I can help you with practical, evidence-based tools. Get in touch and let's have a chat
Toni Knight
Let's Connect (02) 4077 2834
Photo of Toni Knight

My Practice at a Glance

Available online only

Toni Knight

Newcastle, NSW 2300

(02) 4077 2834
My website
My sessions are all done online, for your safety, convenience and privacy. Weekdays and evenings are available.
I focus on Trauma and PTSD, Anxiety and Stress 
I see individuals and groups  
If you are burning out, or have anxiety or trauma, I can help you with practical, evidence-based tools. Get in touch and let's have a chat
Toni Knight

Finances

Fees

  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Mastercard, Visa
Photo of Toni Knight
Toni Knight
Please ask me about fees or use of insurance when you
Photo of Toni Knight
Toni Knight
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Degree/Diploma from University of Wollongong Toni Knight
  • Education and Years In Practice

  • In Practice for 24 years
  • Psychology, hypnotherapy, EMDR, Graduate Diploma in Applied Psychology, Graduated 2001
  • Additional Credentials

  • Membership with EMDRIA Full member / 2024
  • Diploma from Australian Institute of Clinical Hypnotherapy Hypnotherapy / 2014
"
My four-year degree in psychology was awarded with Distinction for high academic achievement. It included therapy and research on help seeking. I have a Diploma in Hypnotherapy and Strategic Psychotherapy and several post-graduate trainings in trauma and cognitive therapies.
Photo of Toni Knight
Toni Knight
Call or for a free 15 minute consultation now - (02) 4077 2834
"
My four-year degree in psychology was awarded with Distinction for high academic achievement. It included therapy and research on help seeking. I have a Diploma in Hypnotherapy and Strategic Psychotherapy and several post-graduate trainings in trauma and cognitive therapies.
Photo of Toni Knight
Toni Knight
Call or for a free 15 minute consultation now - (02) 4077 2834

Expertise and Interests

Top Expertise

  • Trauma and PTSD
  • Anxiety
  • Stress

Practice Areas

  • Burnout; Compassion Fatigue; Workplace issues
  • Coping Skills
  • Emotional Disturbance
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Self Esteem
  • Sleep or Insomnia
  • Women's Issues
"
I can help you stop the overwhelm of anxiety, trauma and burnout with hypnosis and evidence-based strategies. When you do the calming and safe (yet powerful) series of anxiety hypnosis sessions, you get a recording of the hypnosis to use forever. For burnout, my bespoke six-month program, Stop Burnout, be Brilliant, includes six monthly sessions, short weekly calls, notes and guided meditations.
Photo of Toni Knight
Toni Knight
Call or for a free 15 minute consultation now - (02) 4077 2834
"
I can help you stop the overwhelm of anxiety, trauma and burnout with hypnosis and evidence-based strategies. When you do the calming and safe (yet powerful) series of anxiety hypnosis sessions, you get a recording of the hypnosis to use forever. For burnout, my bespoke six-month program, Stop Burnout, be Brilliant, includes six monthly sessions, short weekly calls, notes and guided meditations.
Photo of Toni Knight
Toni Knight
Call or for a free 15 minute consultation now - (02) 4077 2834

Client Focus

Age

Adults

Participants

Individuals
Group

Age

Adults

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Hypnotherapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Burnout Breakthrough is an individual or group program. You have a live session online with me monthly. The individual program also includes weekly 15 minute phone calls with me for support and accountability. We cover every contributor to burnout including your work, your relationships, your health, your thinking/ beliefs and your emotions. I help you to gently remove your barriers to wellbeing.
Photo of Toni Knight
Toni Knight
Call or for a free 15 minute consultation now - (02) 4077 2834
"
Burnout Breakthrough is an individual or group program. You have a live session online with me monthly. The individual program also includes weekly 15 minute phone calls with me for support and accountability. We cover every contributor to burnout including your work, your relationships, your health, your thinking/ beliefs and your emotions. I help you to gently remove your barriers to wellbeing.
Photo of Toni Knight
Toni Knight
Call or for a free 15 minute consultation now - (02) 4077 2834

Location

Primary Location

Toni Knight

Newcastle, NSW 2300

(02) 4077 2834
"
My sessions are all done online, for your safety, convenience and privacy. Weekdays and evenings are available.
Photo of Toni Knight
Toni Knight
Call for a free consultation now - (02) 4077 2834
"
My sessions are all done online, for your safety, convenience and privacy. Weekdays and evenings are available.
Photo of Toni Knight
Toni Knight
Call for a free consultation now - (02) 4077 2834