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Photo of Tom Skotidas, ACA-L1, Psychotherapist
Tom Skotidas
Psychotherapist, ACA-L1

Tom Skotidas

Psychotherapist, ACA-L1

Verified by Psychology Today Verified by Psychology Today
172 Majors Bay Road, Concord, NSW 2137
Let's Connect (02) 9100 0129
Photo of Tom Skotidas, ACA-L1, Psychotherapist
As a Psychotherapist, I help individuals, couples, and families overcome their mental health and relationship challenges using evidence-based psychotherapy. I engage all of my clients with compassion, collaboration, and unconditional acceptance. My therapy approach enables my clients to discover their cognitive, emotional, and communication patterns, build new behaviours aligned to their core values, create meaning and purpose, and thrive.
In Individual Therapy, I help individuals manage and overcome mental health challenges such as Addiction, ADHD, Anxiety, Depression, Eating Disorders, OCD, and Trauma. In Couples Therapy, I help couples repair and overcome relationship conflict. In Family Therapy, I help parents and their children repair and overcome intrafamily conflict.
I provide psychotherapy in-person in Sydney, and online throughout Australia. If you're interested in my psychotherapy services, we can book a free 15-20 minute initial consultation. Friendly chat, no commitments, and 100% confidential. You can then decide, without any pressure, whether I am the right fit for you.
Call or Tom Skotidas now for a free 15 minute consultation - (02) 9100 0129

My Practice at a Glance

Available both in-person and online

PSYCHmatters Centre

172 Majors Bay Road

Concord, NSW 2137

(02) 9100 0129

Wellshare

428 George St.

Level 5

Sydney, NSW 2000

I offer in-person therapy in Sydney, Surry Hills, Pyrmont, Concord, and St. Leonards. I also offer online therapy via Zoom or FaceTime.
I focus on Depression, Relationship Issues and Divorce 
$195 Per Session  
I see individuals, couples and families  
I invite you to review my profile and contact me for a free initial consultation. Friendly chat. No commitments. Completely confidential.
Tom Skotidas
Let's Connect (02) 9100 0129
Photo of Tom Skotidas, ACA-L1, Psychotherapist

My Practice at a Glance

Available both in-person and online

PSYCHmatters Centre

172 Majors Bay Road

Concord, NSW 2137

(02) 9100 0129

Wellshare

428 George St.

Level 5

Sydney, NSW 2000

I offer in-person therapy in Sydney, Surry Hills, Pyrmont, Concord, and St. Leonards. I also offer online therapy via Zoom or FaceTime.
I focus on Depression, Relationship Issues and Divorce 
$195 Per Session  
I see individuals, couples and families  
I invite you to review my profile and contact me for a free initial consultation. Friendly chat. No commitments. Completely confidential.
Tom Skotidas

Finances

Fees

  • Individual Sessions $195
  • Couple Sessions $230
  • Pay by American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
"
I am unable to offer Medicare rebates for Individual Therapy. Please note, Medicare does not offer rebates for Couples Therapy or Family Therapy.
Call or for a free 15 minute consultation now - (02) 9100 0129
Photo of Tom Skotidas, ACA-L1, Psychotherapist
Tom Skotidas
Psychotherapist, ACA-L1
"
I am unable to offer Medicare rebates for Individual Therapy. Please note, Medicare does not offer rebates for Couples Therapy or Family Therapy.
Call or for a free 15 minute consultation now - (02) 9100 0129
Photo of Tom Skotidas, ACA-L1, Psychotherapist
Tom Skotidas
Psychotherapist, ACA-L1

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association Tom Skotidas
  • In Practice for 1 Year
"
I specialise in evidence-based psychotherapy models that produce significant improvement in my clients' thoughts, emotions, and behaviours, within one to ten sessions. I work with individuals, couples, and families. Contact me today for a free initial consultation.
Call or for a free 15 minute consultation now - (02) 9100 0129
Photo of Tom Skotidas, ACA-L1, Psychotherapist
Tom Skotidas
Psychotherapist, ACA-L1
"
I specialise in evidence-based psychotherapy models that produce significant improvement in my clients' thoughts, emotions, and behaviours, within one to ten sessions. I work with individuals, couples, and families. Contact me today for a free initial consultation.
Call or for a free 15 minute consultation now - (02) 9100 0129
Photo of Tom Skotidas, ACA-L1, Psychotherapist
Tom Skotidas
Psychotherapist, ACA-L1

Expertise and Interests

Top Expertise

  • Depression
  • Relationship Issues
  • Divorce

Practice Areas

  • Addiction
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Chronic Pain
  • Coping Skills
  • Eating Disorders
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
Client Testimonial: I had one psychotherapy session with Tom Skotidas. Following the session, I decided to do things that in the past would have caused me painful self-judgement. This time there was no inner critic, no second thoughts. It was so pleasantly surprising to live without the constant self-criticism. I have an intense feeling of peace and truce with myself. - Elli L., Melbourne
Call or for a free 15 minute consultation now - (02) 9100 0129
Photo of Tom Skotidas, ACA-L1, Psychotherapist
Tom Skotidas
Psychotherapist, ACA-L1
"
Client Testimonial: I had one psychotherapy session with Tom Skotidas. Following the session, I decided to do things that in the past would have caused me painful self-judgement. This time there was no inner critic, no second thoughts. It was so pleasantly surprising to live without the constant self-criticism. I have an intense feeling of peace and truce with myself. - Elli L., Melbourne
Call or for a free 15 minute consultation now - (02) 9100 0129
Photo of Tom Skotidas, ACA-L1, Psychotherapist
Tom Skotidas
Psychotherapist, ACA-L1

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

I also speak

Greek

Age

Adults

Participants

Individuals
Couples
Family

I also speak

Greek

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Chairwork Psychotherapy
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Gestalt
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Positive Psychology
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I specialise in Single-Session Therapy and Brief Therapy. My clients usually experience significant improvement in their thoughts, emotions, and behaviours within 1 - 10 sessions.
Call or for a free 15 minute consultation now - (02) 9100 0129
Photo of Tom Skotidas, ACA-L1, Psychotherapist
Tom Skotidas
Psychotherapist, ACA-L1
"
I specialise in Single-Session Therapy and Brief Therapy. My clients usually experience significant improvement in their thoughts, emotions, and behaviours within 1 - 10 sessions.
Call or for a free 15 minute consultation now - (02) 9100 0129
Photo of Tom Skotidas, ACA-L1, Psychotherapist
Tom Skotidas
Psychotherapist, ACA-L1

Location

Primary Location

PSYCHmatters Centre

172 Majors Bay Road

Concord, NSW 2137

(02) 9100 0129

Additional Location

Wellshare

428 George St.

Level 5

Sydney, NSW 2000

(02) 9100 0129
"
I offer in-person therapy in Sydney, Surry Hills, Pyrmont, Concord, and St. Leonards. I also offer online therapy via Zoom or FaceTime.
Call for a free consultation now - (02) 9100 0129
Photo of Tom Skotidas, ACA-L1, Psychotherapist
Tom Skotidas
Psychotherapist, ACA-L1
"
I offer in-person therapy in Sydney, Surry Hills, Pyrmont, Concord, and St. Leonards. I also offer online therapy via Zoom or FaceTime.
Call for a free consultation now - (02) 9100 0129
Photo of Tom Skotidas, ACA-L1, Psychotherapist
Tom Skotidas
Psychotherapist, ACA-L1