Wollongong
Photo of Tom Hart, Psychologist, MPsych, PsyBA General
Tom Hart
Psychologist, MPsych, PsyBA General
Email Me
Email Me
Photo of Tom Hart, Psychologist, MPsych, PsyBA General

Tom Hart

Psychologist, MPsych, PsyBA General

Verified by Psychology Today Verified by Psychology Today
Connect with Tom Hart
Photo of Tom Hart, Psychologist, MPsych, PsyBA General
Available both in-person and online
Wollongong, NSW 2500
My website
My therapeutic approach is grounded in the belief that everyone is doing their best given their experiences, and support available to them. I have a preference for a parts-based approach, primarily utilising Internal Family Systems therapy (IFS) to support individuals' in understanding themselves and their intentions. I am currently accepting bookings for adults and young people, supporting with anxiety and mood concerns, trauma, attachment and interpersonal concerns, adjustment, distress tolerance, and stress management.
Please feel free to reach out via email or through the website if there's anything you're wondering about the service or the process. I'll get back to you via email or we can organise a time for a call.
Tom Hart now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Wollongong, NSW 2500

Fairy Meadow, NSW 2519

My website
Sessions available via telehealth and in-person, drawn visual-supports often offered in sessions to aid in discussion.
I focus on Depression, Anxiety and Trauma and PTSD 
$190 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Tom Hart
Photo of Tom Hart, Psychologist, MPsych, PsyBA General

My Practice at a Glance

Available both in-person and online

Wollongong, NSW 2500

Fairy Meadow, NSW 2519

My website
Sessions available via telehealth and in-person, drawn visual-supports often offered in sessions to aid in discussion.
I focus on Depression, Anxiety and Trauma and PTSD 
$190 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $190

Insurance

  • ACA Health
  • AHM Health
  • Bupa
  • CBHS Health
  • CUA Health
  • Defence Health
  • Health Partners
  • Medibank Private
  • Medicare Rebates
  • NDIS
  • Police Health
  • Teachers Health
"
When accessing through Medicare, a rebate of $98.95 applies, resulting in a gap fee of $91.05 per session. Concession rates are available for eligible clients.
Photo of Tom Hart, Psychologist, MPsych, PsyBA General
Tom Hart
Psychologist, MPsych, PsyBA General
for a free 15 minute consultation now.
"
When accessing through Medicare, a rebate of $98.95 applies, resulting in a gap fee of $91.05 per session. Concession rates are available for eligible clients.
Photo of Tom Hart, Psychologist, MPsych, PsyBA General
Tom Hart
Psychologist, MPsych, PsyBA General
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Tom Hart

    • Education and Years In Practice

  • Master of Professional Psychology (MPsych)

    • Additional Credentials

  • Certificate from IFS Institute IFS Level 1 / 2025
Photo of Tom Hart, Psychologist, MPsych, PsyBA General
Tom Hart
Psychologist, MPsych, PsyBA General
Feel free to ask about qualifications and training experience.
Photo of Tom Hart, Psychologist, MPsych, PsyBA General
Tom Hart
Psychologist, MPsych, PsyBA General
Feel free to ask about qualifications and training experience.

Expertise and Interests

Top Expertise

  • Depression
  • Anxiety
  • Trauma and PTSD

Practice Areas

  • Anger Management
  • Autism
  • Child
  • Coping Skills
  • Grief
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Teen Violence
"
My scope of practice includes: attachment concerns, anxiety and mood disorders, trauma, interpersonal challenges, distress tolerance, and stress management.
Photo of Tom Hart, Psychologist, MPsych, PsyBA General
Tom Hart
Psychologist, MPsych, PsyBA General
for a free 15 minute consultation now.
"
My scope of practice includes: attachment concerns, anxiety and mood disorders, trauma, interpersonal challenges, distress tolerance, and stress management.
Photo of Tom Hart, Psychologist, MPsych, PsyBA General
Tom Hart
Psychologist, MPsych, PsyBA General
for a free 15 minute consultation now.

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Internal Family Systems
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Motivational Interviewing
  • Relational
  • Trauma Focused
"
I primarily utilise an IFS-informed parts-based approach to support individuals' understanding of how their experiences may relate to current thoughts, feelings, behaviours, and underlying protective intentions that may not always be seen.
Photo of Tom Hart, Psychologist, MPsych, PsyBA General
Tom Hart
Psychologist, MPsych, PsyBA General
for a free 15 minute consultation now.
"
I primarily utilise an IFS-informed parts-based approach to support individuals' understanding of how their experiences may relate to current thoughts, feelings, behaviours, and underlying protective intentions that may not always be seen.
Photo of Tom Hart, Psychologist, MPsych, PsyBA General
Tom Hart
Psychologist, MPsych, PsyBA General
for a free 15 minute consultation now.

Location

Primary Location

Wollongong, NSW 2500

Email Me

My website

Additional Location

Fairy Meadow, NSW 2519

Nearby Areas

Cities/Towns

Regions

Postcodes

"
Sessions available via telehealth and in-person, drawn visual-supports often offered in sessions to aid in discussion.
Photo of Tom Hart, Psychologist, MPsych, PsyBA General
Tom Hart
Psychologist, MPsych, PsyBA General
"
Sessions available via telehealth and in-person, drawn visual-supports often offered in sessions to aid in discussion.
Photo of Tom Hart, Psychologist, MPsych, PsyBA General
Tom Hart
Psychologist, MPsych, PsyBA General