Togetherness Mentality
Counsellor, MC, PACFA
Verified by Psychology Today Verified by Psychology Today
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Isabel Koslowsky (she/her) is a gentle and empathetic counsellor, environmental student, visual landscape artist, and goal-setting/community access support worker on Dja Dja Wurrung Country.
Originally from Poland, Isabel grew up in Germany after her family arrived there as refugees in the 1980s. She has also lived and worked in London and has called Australia home for the past 17 years.
Our approach is based on a lived-and-living-experience approach, meaning our therapists bring and can share their personal experiences of mental health challenges if welcomed.
Instead of relying on specific therapeutic techniques, we focus on listening deeply and responding with empathy, understanding, and genuine human connection
Mental Health Mentorship through collaborative connections from shared experiences & curious, ethical explorations
Email Togetherness Mentality now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions $110
- Couple Sessions $240
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Togetherness Mentality
Counsellor, MC, PACFA
Email us for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Isabel Koslowsky
- Master Of Counselling at Monash University
- Certificate from Calm Mind Meditation Teaching and Holistic Human Development
- Degree/Diploma from Deakin University in Bachelor in Visual Arts Bachelor in Visual Arts
Counsellor: Isabel Koslowsky
Education and Years In Practice
Additional Credentials
Togetherness Mentality
Counsellor, MC, PACFA
Email us for a free 15 minute consultation now.
Expertise and Interests
Practice Areas
- Acquired Brain Injury (ABI), Artists, Environment
- Anxiety
- Chronic Pain
- Climate Anxiety, Burn Out, Compassion Fatigue,
- Coping Skills
- Depression
- Family Conflict
- First Responders
- Intellectual Disability
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Togetherness Mentality
Counsellor, MC, PACFA
Email us for a free 15 minute consultation now.
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
German
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
German
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Compassion Focused
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Expressive Arts
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centred
- Solution Focused Brief (SFBT)
- Strength-Based
Togetherness Mentality
Counsellor, MC, PACFA
Email us for a free 15 minute consultation now.
Location
Nearby Areas
Togetherness Mentality
Counsellor, MC, PACFA