Photo of Tina Lee Howarth, Psychologist, PsyBA General
Tina Lee Howarth
Psychologist, PsyBA General
or

Tina Lee Howarth

Psychologist, PsyBA General

Verified by Psychology Today Verified by Psychology Today
Sutherland, NSW 2232
Let's Connect (02) 7501 1539
Photo of Tina Lee Howarth, Psychologist, PsyBA General
Tina has been working as a psychologist for over 16 years, offering a down-to-earth and warm approach to therapy. She is deeply committed to supporting her clients to develop skills and strategies to overcome their struggles and move forward with their lives. Tina holds a special interest in treating insomnia & is a certified Cognitive Behavioural Therapy for Insomnia (CBT-I) practitioner. CBT-I is the leading non-drug, treatment for insomnia. Research has shown success in approximately 80% of people, within 5-8 sessions, and with long-lasting effects.
All sessions are conducted via Telehealth (video call), which means fees can be kept well below the APS recommended schedule fee for psychologists. Bulk-billed sessions cannot be offered to all clients, and are provided at the discretion of your psychologist.
It is essential that your psychologist is the right fit for you. Please email Tina if you have any questions or would like to organise a free, no obligation 15 minute meeting prior to booking an appointment.
Call or Tina Lee Howarth now for a free 15 minute consultation - (02) 7501 1539

My Practice at a Glance

Available online only

Sutherland, NSW 2232

(02) 7501 1539
All sessions are conducted via secure end-to-end encrypted Telehealth (video) call. After hours & weekend sessions are limited.
I focus on Anxiety, Depression and Sleep or Insomnia 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (02) 7501 1539
Photo of Tina Lee Howarth, Psychologist, PsyBA General

My Practice at a Glance

Available online only

Sutherland, NSW 2232

(02) 7501 1539
All sessions are conducted via secure end-to-end encrypted Telehealth (video) call. After hours & weekend sessions are limited.
I focus on Anxiety, Depression and Sleep or Insomnia 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $180
  • Concession rate: apply if you may be eligible

Payment Methods

Electronic Funds Transfer

Insurance

  • Medicare Bulk Billing
  • Medicare Rebates
"
If you require a Medicare rebate, you will need a Mental Health Treatment Plan (MHTP) and valid referral from your General Practitioner prior to your first session. The current Medicare Rebate for 50 minutes is $98.95 - for up to 10 sessions per year.
Photo of Tina Lee Howarth, Psychologist, PsyBA General
Tina Lee Howarth
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (02) 7501 1539
"
If you require a Medicare rebate, you will need a Mental Health Treatment Plan (MHTP) and valid referral from your General Practitioner prior to your first session. The current Medicare Rebate for 50 minutes is $98.95 - for up to 10 sessions per year.
Photo of Tina Lee Howarth, Psychologist, PsyBA General
Tina Lee Howarth
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (02) 7501 1539

Qualifications

  • Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Tina Lee Howarth
  • Education and Years In Practice

  • In Practice for 17 years
  • Psychology, PGD (Psych), Graduated 2007
  • Additional Credentials

  • Membership with Australian Psychological Society Member
  • Certificate from Australasian Sleep Association CBT-I Practitioner
"
Tina is a fully Registered Psychologist with the Australian Health Practitioners Registration Agency (AHPRA).
Photo of Tina Lee Howarth, Psychologist, PsyBA General
Tina Lee Howarth
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (02) 7501 1539
"
Tina is a fully Registered Psychologist with the Australian Health Practitioners Registration Agency (AHPRA).
Photo of Tina Lee Howarth, Psychologist, PsyBA General
Tina Lee Howarth
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (02) 7501 1539

Expertise and Interests

Top Expertise

  • Anxiety
  • Depression
  • Sleep or Insomnia

Practice Areas

  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Self Esteem
  • Stress
  • Women's Issues
"
Did you know that insomnia can be both the cause of mental/physical health issues and be caused by mental/physical health issues? For most people insomnia can be successfully treated with CBT-I, the leading non-drug treatment for insomnia. Your GP can refer you to a CBT-I practitioner for treatment of insomnia under a Mental Health Treatment Plan (MHTP).
Photo of Tina Lee Howarth, Psychologist, PsyBA General
Tina Lee Howarth
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (02) 7501 1539
"
Did you know that insomnia can be both the cause of mental/physical health issues and be caused by mental/physical health issues? For most people insomnia can be successfully treated with CBT-I, the leading non-drug treatment for insomnia. Your GP can refer you to a CBT-I practitioner for treatment of insomnia under a Mental Health Treatment Plan (MHTP).
Photo of Tina Lee Howarth, Psychologist, PsyBA General
Tina Lee Howarth
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (02) 7501 1539

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Motivational Interviewing
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
Tina uses evidence-based treatment approaches. After your first appointment, she will discuss with you which therapeutic approach may suit you and why.
Photo of Tina Lee Howarth, Psychologist, PsyBA General
Tina Lee Howarth
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (02) 7501 1539
"
Tina uses evidence-based treatment approaches. After your first appointment, she will discuss with you which therapeutic approach may suit you and why.
Photo of Tina Lee Howarth, Psychologist, PsyBA General
Tina Lee Howarth
Psychologist, PsyBA General
Call or for a free 15 minute consultation now - (02) 7501 1539

Location

Primary Location

Sutherland, NSW 2232

(02) 7501 1539
"
All sessions are conducted via secure end-to-end encrypted Telehealth (video) call. After hours & weekend sessions are limited.
Photo of Tina Lee Howarth, Psychologist, PsyBA General
Tina Lee Howarth
Psychologist, PsyBA General
Call for a free consultation now - (02) 7501 1539
"
All sessions are conducted via secure end-to-end encrypted Telehealth (video) call. After hours & weekend sessions are limited.
Photo of Tina Lee Howarth, Psychologist, PsyBA General
Tina Lee Howarth
Psychologist, PsyBA General
Call for a free consultation now - (02) 7501 1539