Tialara Harris

Psychologist, PsyBA Prov

She/Her/Hers

Verified by Psychology Today
1 Endorsed
Photo of Tialara Harris, Psychologist in Hawthorn East
(03) 7003 2873 Website

Tialara Harris

Psychologist, PsyBA Prov

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

Talking Sleep
Level 1, 123 Camberwell Road
Hawthorn East, VIC 3123
(03) 7003 2873
Offers online therapy
Announcement icon ATTN! Little to no wait time for NEW Telehealth and In Person clients! Available Monday - Thursday, 9AM - 5PM. Contact for more information!

About

Tialara is a Provisional Psychologist at Talking Sleep Psychology. Tialara provides warm & engaging services that feels comfortable & safe. She works in collaboration with clients to improve wellbeing, achieve goals, & build strong therapeutic relationships. Tialara provides an open & thoughtful space for clients to explore themselves & has exceptional capacity to actively listen to & reflect on clients’ situations to provide individualised treatment. Tialara works with adolescents & adults of all backgrounds & is particularly passionate about supporting members of the LGBTQIA+ community.
Tialara specialises in sleep & has a keen understanding of insomnia & sleep related difficulties. She also works with a range of mental health concerns including depression, anxiety, stress, burnout, trauma, & PSTD. Tialara strives to provide an inclusive, accepting, & safe psychotherapy experience for everyone, including members of the LGBTQIA+ community.
Tialara employs a client-centred approach & draws strategies, techniques, & therapeutic treatments from several evidence-based interventions including Cognitive Behavioural Therapy (CBT), Cognitive Behaviour Therapy for Insomnia (CBT-I), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), & Mindfulness-based interventions. Book now!

Finances

  • Cost per Session: $125 - $185
Pay By: Bank transfer, Mastercard, Visa

Qualifications

  • Membership: Australian Health Practitioner Regulation Agency / Provisional Registration
  • Training: Bachelor Psychological Sciences (Honours) / 2020

Additional Credentials

  • Membership: Australian Health Practitioner Regulation Agency / Provisional Registration

Endorsements

Psychologist, Assoc MAPS
"Tialara is an empathic and professional therapist, supporting young people and families with difficulties such as depression, anxiety, as well as sleep challenges. Tialara is warm and skilful at supporting clients on their mental health journey."

Tialara Harris's Groups

Tuning in to Teens: Parenting Program

This 6-week program is for parents of adolescents aged 12+. This program aims to foster emotional intelligence in your & your teen. You will learn how to better communicate with & understand your teen, leading to a stronger, healthier relationship. You will also learn how how manage your teen's big emotions & behaviours, as well as develop skills on how to help your teen manage conflict. Research shows teen's with greater emotional intelligence do better academically, socially, & emotionally. Would you like to begin improving your relationship with your teen? Express your interest today!

More about this group

Tackling Insomnia: Sleep Program for Adults

Do you struggle with your sleep? Getting to sleep? Staying asleep? Always feeling tired? Insomnia is a common sleep disorder that can negatively affect daytime functioning. This 6-week program will assist all you in treating the underlying causes of your insomnia in a warm, accepting group environment. This program utilises the most effective, evidence-based, and long-term treatment for insomnia, Cognitive Behavioural Therapy for Insomnia (CBT-I). You’ll learn lifelong skills and strategies to help you achieve consistently healthy sleep. Would you like to begin improving your sleep? Email or ring us today to join!

More about this group

Tackling Teen Sleep: Sleep Program for Teens

This short 4-week program will provide your teenager an inclusive space to discuss their sleep habits, or lack thereof, with similar-aged peers. Your teen will learn how to achieve healthy sleep and create a functional sleep routines, without restricting them from engaging in the things they love. In addition, teens will be guided to identify, understand, and challenge their thoughts, feelings, and behaviours surrounding sleep using evidence-based, long-term treatments for sleep difficulties. These skills can also be applied to a range of issues including anxiety, stress, and depression. Email or ring us today to join!

More about this group

Location

Talking Sleep
Level 1, 123 Camberwell Road
Hawthorn East, VIC 3123
(03) 7003 2873
Offers online therapy
Specialties
  • Sleep or Insomnia
  • Depression
  • Anxiety
Issues
  • Child
  • Chronic Illness
  • Coping Skills
  • Family Conflict
  • Life Coaching
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • HIV / AIDS Allied
  • Immuno-disorders
  • Intersex Allied
  • Lesbian Allied
  • Little Person Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Single Mother
  • Transgender Allied
  • Vegan Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Cognitive Behavioural Therapy for Insomnia
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Humanistic
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychoanalytic
  • Schema Therapy
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Group

Links

My Website
Last Modified: 20 Nov 2022
Photo of Tialara Harris, Psychologist in Hawthorn East
Tialara Harris

Psychologist, PsyBA Prov