Tialara Harris
Psychologist, PsyBA General (she, her)
Verified by Psychology Today Verified by Psychology Today
Connect with Tialara Harris
I am a psychologist with 4 years of experience supporting individuals with sleep and mental health. My focus is on helping people overcome sleep difficulties, including trouble falling asleep, staying asleep, and sleep-related anxiety. I also address how these issues connect to mental health challenges like anxiety, depression, stress, and PTSD. Using a trauma-informed and inclusive approach, I integrate evidence-based therapies such as CBT-I, CBT, ACT, relaxation techniques, and motivational interviewing. I am passionate about providing an accepting space for all, particularly LGBTQIA+ individuals.
I believe lasting change comes from having the right tools and knowledge to manage challenges beyond therapy. My approach is compassionate, collaborative, and tailored. I respond promptly and follow through with tools and support, knowing how frustrating it is when this doesn’t happen. We’ll build a toolkit to help maintain positive change over time.
I’m passionate about providing an inclusive, non-judgmental space, especially for LGBTQIA+ clients, where you can explore your difficulties without fear of judgment or ridicule. My goal is to build a strong, supportive relationship that helps you gain confidence and deepen your self-understanding, creating a foundation for lasting growth and resilience.
Email Tialara Harris now for a free 15 minute consultation
Connect with Tialara Harris
Finances
Fees
- Individual Sessions $240
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, Mastercard, VisaInsurance
- DVA
- Financial Assistance Scheme
- Medicare Rebates
- NDIS
- Traffic Accident Commission
- VOCAT
Tialara Harris
Psychologist, PsyBA General
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Tialara Harris
- In Practice for 5 years
- Bachelor Psychological Sciences (Honours), Bachelor Psychological Sciences (Honours), Graduated 2020
Education and Years In Practice
Tialara Harris
Psychologist, PsyBA General
Feel free to ask about qualifications and training experience. Email
Expertise and Interests
Top Expertise
- Sleep or Insomnia
- Anxiety
- Depression
Practice Areas
- ADHD
- Anger Management
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- First Responders
- Gay
- Lesbian
- LGBTQ+
- Mood Disorders
- Polyamory & ENM
- Relationship Issues
- Self-Harming
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Stress
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Veterans
- Women's Issues
Tialara Harris
Psychologist, PsyBA General
Email me for a free 15 minute consultation now.
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Behavioural Therapy for Insomnia
- Compassion Focused
- Feminist
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Prolonged Exposure Therapy
- Strength-Based
- Trauma Focused
Tialara Harris
Psychologist, PsyBA General
Email me for a free 15 minute consultation now.
Location
Nearby Areas
Tialara Harris
Psychologist, PsyBA General