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Photo of Lauren Milne - Thrive Wellbeing: Holistic Counselling, Counsellor, ACA-L1
Thrive Wellbeing: Holistic Counselling
Counsellor, ACA-L1
Photo of Lauren Milne - Thrive Wellbeing: Holistic Counselling, Counsellor, ACA-L1

Thrive Wellbeing: Holistic Counselling

Counsellor, ACA-L1

Verified by Psychology Today Verified by Psychology Today
Braeside, VIC 3195
Connect with Thrive Wellbeing: Holistic Counselling
Photo of Lauren Milne - Thrive Wellbeing: Holistic Counselling, Counsellor, ACA-L1
Hi! I'm Lauren, Counsellor and Clinical Hypnotherapist, specialising in helping women and teenagers overcome anxiety and stress. Are you feeling overwhelmed, burnt out, or lacking confidence? You're not alone. I understand the challenges you're facing, and I'm here to help you regain control, boost your self-esteem, and achieve a healthier work-life balance. Together, we'll use a holistic mind-body approach tailored to your unique needs.
Using evidence-based techniques like EFT tapping, clinical hypnotherapy, mindfulness, and somatic practices, I will guide you towards breaking free from unhelpful patterns and gaining control over your emotions. I'm passionate about empowering clients to overcome challenges and will equip you with a toolkit of effective techniques to help you thrive.
Together, through a holistic and complementary approach, we'll transform your thoughts and feelings, helping you embrace a more fulfilling life with confidence and ease. Take the first step towards emotional freedom and confidence—book now directly on my website. Online appointment: $100. In person appointment: $150.

Practice at a Glance

Available both in-person and online

Braeside, VIC 3195

In-person and via Zoom available. Please note: As a registered counsellor, I cannot accept Mental Health Care Plans or Medicare rebates.
I focus on Anxiety, Stress and Women's Issues 
$150 Per Session  
Welcome to Thrive Wellbeing. I look forward to meeting you soon.
Thrive Wellbeing: Holistic Counselling
Connect with Thrive Wellbeing: Holistic Counselling
Photo of Lauren Milne - Thrive Wellbeing: Holistic Counselling, Counsellor, ACA-L1

Practice at a Glance

Available both in-person and online

Braeside, VIC 3195

In-person and via Zoom available. Please note: As a registered counsellor, I cannot accept Mental Health Care Plans or Medicare rebates.
I focus on Anxiety, Stress and Women's Issues 
$150 Per Session  
Welcome to Thrive Wellbeing. I look forward to meeting you soon.
Thrive Wellbeing: Holistic Counselling

Finances

Fees

  • Individual Sessions $150
"
Payment through website booking link. Online appointments: $100. In Person appointments: $150 per session. As a registered counsellor, I cannot provide Medicare rebates.
Photo of Lauren Milne - Thrive Wellbeing: Holistic Counselling, Counsellor, ACA-L1
Thrive Wellbeing: Holistic Counselling
Counsellor, ACA-L1
"
Payment through website booking link. Online appointments: $100. In Person appointments: $150 per session. As a registered counsellor, I cannot provide Medicare rebates.
Photo of Lauren Milne - Thrive Wellbeing: Holistic Counselling, Counsellor, ACA-L1
Thrive Wellbeing: Holistic Counselling
Counsellor, ACA-L1

Qualifications

    Counsellor: Lauren Milne
  • Verified by Psychology Today Membership with Australian Counselling Association Lauren Milne
  • In Practice for 4 Years
  • Diploma from IAP RTO: 70206 Diploma Clinical Hypnosis & Strategic Psychotherapy / 2022
  • University: Master of Counselling, Master of Counselling, Graduated 2023
"
I completed my Master of Counselling degree in 2023 and am certified in Clinical EFT tapping, Clinical Hypnotherapy, Strategic Psychotherapy, and am an Advanced Practitioner of Life Coaching. I also have over 15 years working with children and their families through education (Grad Dip Ed).
Photo of Lauren Milne - Thrive Wellbeing: Holistic Counselling, Counsellor, ACA-L1
Thrive Wellbeing: Holistic Counselling
Counsellor, ACA-L1
"
I completed my Master of Counselling degree in 2023 and am certified in Clinical EFT tapping, Clinical Hypnotherapy, Strategic Psychotherapy, and am an Advanced Practitioner of Life Coaching. I also have over 15 years working with children and their families through education (Grad Dip Ed).
Photo of Lauren Milne - Thrive Wellbeing: Holistic Counselling, Counsellor, ACA-L1
Thrive Wellbeing: Holistic Counselling
Counsellor, ACA-L1

Expertise and Interests

Top Expertise

  • Anxiety
  • Stress
  • Women's Issues

Practice Areas

  • Life Coaching
  • School Issues
  • Self Esteem
  • Specialist in women & teens stress and anxiety.
"
My areas of expertise include helping professional women manage work-related stress and anxiety, whilst building self-confidence, and helping teenagers manage school-related anxiety.
Photo of Lauren Milne - Thrive Wellbeing: Holistic Counselling, Counsellor, ACA-L1
Thrive Wellbeing: Holistic Counselling
Counsellor, ACA-L1
"
My areas of expertise include helping professional women manage work-related stress and anxiety, whilst building self-confidence, and helping teenagers manage school-related anxiety.
Photo of Lauren Milne - Thrive Wellbeing: Holistic Counselling, Counsellor, ACA-L1
Thrive Wellbeing: Holistic Counselling
Counsellor, ACA-L1

Treatment Approach

Types of Therapy

  • Coaching
  • Emotional Freedom Techniques (EFT tapping)
  • Hypnotherapy
  • Person-Centred
  • Positive Psychology
  • Somatic
  • Strength-Based
"
Unlike other talk therapy counsellors, my holistic approach integrates mindfulness, somatic practices, clinical EFT tapping, clinical hypnosis and empowerment strategies. Let's reduce your anxiety and stress, and build your confidence to thrive.
Photo of Lauren Milne - Thrive Wellbeing: Holistic Counselling, Counsellor, ACA-L1
Thrive Wellbeing: Holistic Counselling
Counsellor, ACA-L1
"
Unlike other talk therapy counsellors, my holistic approach integrates mindfulness, somatic practices, clinical EFT tapping, clinical hypnosis and empowerment strategies. Let's reduce your anxiety and stress, and build your confidence to thrive.
Photo of Lauren Milne - Thrive Wellbeing: Holistic Counselling, Counsellor, ACA-L1
Thrive Wellbeing: Holistic Counselling
Counsellor, ACA-L1

Location

Primary Location

Braeside, VIC 3195

Website

Nearby Areas

Cities/Towns

Regions

Postcodes

"
In-person and via Zoom available. Please note: As a registered counsellor, I cannot accept Mental Health Care Plans or Medicare rebates.
Photo of Lauren Milne - Thrive Wellbeing: Holistic Counselling, Counsellor, ACA-L1
Thrive Wellbeing: Holistic Counselling
Counsellor, ACA-L1
"
In-person and via Zoom available. Please note: As a registered counsellor, I cannot accept Mental Health Care Plans or Medicare rebates.
Photo of Lauren Milne - Thrive Wellbeing: Holistic Counselling, Counsellor, ACA-L1
Thrive Wellbeing: Holistic Counselling
Counsellor, ACA-L1