This Gentle Hour - Therapy &
Counsellor, PACFA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with This Gentle Hour - Therapy & Counselling
At This Gentle Hour, my hope is to offer a soft place to land - a space where you can slow down, breathe, and explore your story with clarity and support. Whether you’re navigating a difficult season or seeking deeper self-understanding, I’m here to walk alongside you at your pace. My approach is grounded in warmth, curiosity, and genuine connection. I blend evidence-based frameworks with intuitive, holistic practices to meet you exactly where you are.
Drawing from Person-Centred, Narrative, and Solution focused therapies, alongside somatic and Polyvagal principles, I support clients to understand their stories, reconnect with their bodies, and move through life with greater clarity and ease.
At the heart of my work is the belief that healing begins where connection flows - through moments of safety, compassion, and gentle curiosity.
You don’t need the right words or a perfectly formed story; you simply need a willingness to begin.
Take the first step to help. Email This Gentle Hour - Therapy & Counselling now
Connect with This Gentle Hour - Therapy & Counselling
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Maddison Cash
- Diploma from Australian School of Business & Law 2012
- Diploma from American Musical and Dramatic Academy 2017
Counsellor: Maddison Cash
Additional Credentials
This Gentle Hour - Therapy & Counselling
Counsellor, PACFA
Email us with questions.
Expertise and Interests
Top Expertise
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Depression
Practice Areas
- Anxiety
- Body Image
- Coping Skills
- Domestic Violence
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
This Gentle Hour - Therapy & Counselling
Counsellor, PACFA
Email us with questions.
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Gottman Method
- Internal Family Systems (IFS)
- Narrative
- Person-Centred
- Solution Focused Brief (SFBT)
This Gentle Hour - Therapy & Counselling
Counsellor, PACFA
Ask about what different forms of therapy will be like. Email