Therapy with Shell
Counsellor, PACFA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (02) 8403 1097
My ideal clients are anyone who’s carrying pain, stress, or confusion and is ready to be met with kindness. You don’t have to have everything figured out, and you don’t have to “prove” your struggle. Whether you feel it’s a small problem or a big one, if you’re suffering and want a safe place to be seen and heard, you belong here.
I especially welcome people who are:
• Living with addiction or worried about their relationship with substances or behaviors
• Navigating challenging relationships—whether that means conflict, disconnection, or emotional overwhelm
I can help you by bringing together meaningful therapy skills, deep presence, and lived understanding. I’m Gestalt trained and also work with eco-therapy, so we explore what’s happening in the moment and how your environment, relationships, and daily life may be shaping your mental health and recovery.
If you’re struggling with mental health, addiction, or challenging relationships, you deserve a space where you feel seen and heard not judged. I’m Gestalt trained and offer
eco-therapy, with deep lived experience supporting recovery and healing. If you’re ready, reach out—let’s talk.
Call or Email Therapy with Shell now for a free 15 minute consultation - (02) 8403 1097
Let's Connect (02) 8403 1097
Finances
Fees
- Individual Sessions $140
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Therapy with Shell
Counsellor, PACFA
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Michelle Louise Cateaux
- In Practice for 4 years
- Gestalt ,Eco therapy, , Graduate Diploma, Graduated 2025
- Membership with Psychotherapy and Counselling Federation of Australia Certified Practising Member
Counsellor: Michelle Louise Cateaux
Education and Years In Practice
Additional Credentials
Therapy with Shell
Counsellor, PACFA
Feel free to ask about qualifications and training experience. Email or (02) 8403 1097
Expertise and Interests
Top Expertise
- Addiction
- Alcohol Use
Practice Areas
- Anxiety
- Codependency
- Depression
- Drug Abuse
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Gestalt
- Relational
Therapy with Shell
Counsellor, PACFA
Ask about what different forms of therapy will be like. Email or (02) 8403 1097