I work specifically with women and the unique challenges we encounter - the changing nature of family, intimate and personal relationships, career transitions, the phases of motherhood and the seemingly never-ending rollercoaster ride of mood changes across our hormonal lifetime. I have a specific interest in how we use stories to define ourselves and our place within the larger context of family, colleagues, community and our female peers and how these stories can become problematic. I work with your story as a tool to foster self-awareness and as a catalyst for the creation of a new, more preferred storyline.
I utilise training in Narrative Therapy principles, child development, relationship and family therapy, to assist you to navigate your narrative and find and replace the themes and patterns that no longer serve you.
My own 'stories', of being a daughter, sister, mother, wife and friend and my lived experience of mood disorders, have helped shape my own approach to counselling. I look forward to hearing about your unique experience and perspective.
- Membership: Australian Counselling Association / Level 1 Member
- Training: Australian Institute of Professional Counsellors
I have also completed Advanced Study Majors in Child Development & Effective Parenting, plus Family Therapy.
- Degree: University of Notre Dame / Communications
- Women's Issues
- Relationship Issues
- Self Esteem
- Life Transitions
- Pregnancy, Prenatal, Postpartum
Types of Therapy
- Mindfulness-Based (MBCT)
The Write Therapy