The birth is just one day! Running over 3 consecutive Saturday afternoons, you & your partner will learn skills and gain knowledge to cope with the various changes that occur after baby is born. Learn what to expect during the transition; how to strengthen your relationship & intimacy; create a happy & connected family through insightful & fun activities together. Discover skills to work through challenges with ease & be a team. Includes workbooks, resources, refreshments & guest speakers. Plus meet some other great new parents.

Learn how to understand your child & build strong connections. Facilitated in small groups as a 3 or 8 session program. You'll understand your child’s emotional world by learning to read their emotional needs. Support your child’s ability to successfully manage their emotions & enhance the development of their self esteem to build a strong, secure attachment. Learn how to protect and nurture babies through teens while fostering their independence, and what emotional needs your child may be expressing with difficult behaviour. Join other parents & discover the joy in your child. Affordable pricing, certificate provided, suitable for co-parenting.

As women, we often carry the mental load that is often heavy to shoulder. Run as a morning program; we identify what is holding us back, discover our stuck points and learn what areas we are lacking in our lives. By working through simple and fun exercises you will gain confidence, rediscover what is important to you and your purpose. We ditch the vision boards and create a more in-depth values board instead that will act as the lighthouse for your life and keep you on track to living a full life. Come be with like-minded women.