Location
Offers online therapy
I am available via video or in person. Please don't hesitate to reach out to discuss your needs
About
As a Registered Psychologist, I am passionate about helping people understand and learn to effectively manage their anxiety, stress, low mood, cultivate self-compassion and build a fulfilling life. I believe in using a caring, relational style to provide you with a supportive therapeutic space to manage distress, overcome past trauma and current difficulties.
I have been trained in a variety of modalities including CBT, DBT, ACT, PE, Compassion Focused Therapy, Cognitive Processing Therapy, Schema and EMDR. I have worked with adolescents & adults experiencing a wide range of mental health difficulties and I have a particular interest in working with stress and anxiety disorders, & trauma-related disorders.
Seeking support can be a daunting experience at first and I think it’s wonderful that you’ve chosen to reach out for help. My aim is to create a safe and collaborative environment for you to be able to explore and develop yourself. I look forward to working together to help alleviate distress and support you to live a value based life.
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Call or Email The Psychology Room by Zahra Ciardi for a free 15 minute consultation now - (02) 9100 0091
Finances
- Cost per Session: $230+
Pay By:
Bank transfer, Cash, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Medicare Rebates
Payments can easily be made via bank transfer. I also provide a secure online platform for credit card/debit card payments (Stripe).
Email us or call (02) 9100 0091 with questions.
Qualifications
- Membership: Australian Health Practitioner Regulation Agency / General Registration
- Training: University of New South Wales / 2009
BMSc GDPsych BA(Hons)
Additional Credentials
- Membership: Australian Association of Psychologists / Member
Location
Offers online therapy
Specialties
- Anxiety
- Trauma and PTSD
- Stress
Issues
- Anger Management
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Eating Disorders
- Emotional Disturbance
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Substance Use
- Suicidal Ideation
- Transgender
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
- Teen
Communities
- Body Positivity
- Non-Binary Allied
- Queer Allied
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing Therapy (CPT) for Trauma
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Prolonged Exposure Therapy
- Psychoanalytic
- Psychodynamic
- Relational
- Schema Therapy
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 19 Dec 2022
(02) 9100 0091