The Hollows Psychology Practice
Psychologist, PsyBA General
Verified by Psychology Today Verified by Psychology Today
Let's Connect (02) 4703 5290
My approach is rooted in the belief that while life in the Blue Mountains is beautiful, the terrain of our internal lives can often feel steep and demanding.
With a focus on holistic, evidence-based care, I work exclusively with adults to navigate the complexities of burnout, anxiety, and the many transitions of modern life.
My practice, The Hollows, was born from a desire to provide a grounded sanctuary where perspective is found and the nervous system can finally settle.
Isabella specialises in working with adults as they navigate the steep terrain of modern life. Please note that this practice does not offer services for children or adolescents, allowing for a concentrated focus on adult mental health and nervous system regulation.
Holistic Care
Viewing health through the lens of the whole person — mind, body, and the environment you inhabit. Where the nervous system can finally settle.
Evidence-Based
Scientifically validated therapeutic methods tailored to your specific cognitive and emotional landscape. Grounded in research, attuned to you.
Call or Email The Hollows Psychology Practice now for a free 15 minute consultation - (02) 4703 5290
Let's Connect (02) 4703 5290
Finances
Fees
- Individual Sessions $210
Payment Methods
Bank transfer, Mastercard, Visa The Hollows Psychology Practice
Psychologist, PsyBA General
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Rachel Isabella Miles
- In Practice for 5 years
- Psychology, Graduate Diploma of Psychology, Graduated 2021
- Degree/Diploma from Western Sydney University in Primary Education (MTeach) Master of Teaching (Primary) / 2009
- Degree/Diploma from University of Melbourne in Anthropology (BLitt) Bachelor of Letters / 2002
Psychologist: Rachel Isabella Miles
Education and Years In Practice
Additional Credentials
The Hollows Psychology Practice
Psychologist, PsyBA General
Feel free to ask about qualifications and training experience. Email or (02) 4703 5290
Expertise and Interests
Practice Areas
- Anxiety
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Suicidal Ideation
- Women's Issues
The Hollows Psychology Practice
Psychologist, PsyBA General
Call or Email us for a free 15 minute consultation now - (02) 4703 5290
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
The Hollows Psychology Practice
Psychologist, PsyBA General
Call or Email us for a free 15 minute consultation now - (02) 4703 5290
Location
Nearby Areas
The Hollows Psychology Practice
Psychologist, PsyBA General
Call for a free consultation now - (02) 4703 5290