Enoggera
Photo of Audrey Louise Armstrong - The Anxious ADHDer Brisbane, Counsellor, PACFA
The Anxious ADHDer Brisbane
Counsellor, PACFA
Email Us
(07) 3226 1833 Call Us
(07) 3226 1833 Call Us
or
Email Us
Photo of Audrey Louise Armstrong - The Anxious ADHDer Brisbane, Counsellor, PACFA

The Anxious ADHDer Brisbane

Counsellor, PACFA

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (07) 3226 1833
Photo of Audrey Louise Armstrong - The Anxious ADHDer Brisbane, Counsellor, PACFA
Available both in-person and online
Enoggera, QLD 4051
Website
Welcome. I'm Louise, anxiety counsellor, ADHDer, mum of two kids, one cat and one dog, lover of nature and home reno shows, and recovering stress head. Eight years ago I was in full-on stress mode so I made some changes (some big, some small) then returned to this work I truly have a passion for. I especially love helping women in their 30s and 40s move from stressed, cranky, stuck and overwhelmed, to calm, clear and actually enjoying life, rather than rushing through it on autopilot. That said, I work with adults of all ages and everyone is welcome! What brings people here is usually anxiety, stress, burnout, overwhelm, &/or ADHD.
I use practical, evidence-based approaches including ACT (Acceptance and Commitment Therapy) and solution-focused counselling — tailored to you, not a one-size-fits-all formula. I'm also a registered WorkCover Queensland provider. Sessions available in person (north Brisbane), online or by phone.
You don't have to have it all figured out before you get in touch. If you're tired of feeling stressed, stuck or overwhelmed - and you're ready for something to shift - I'd love to help. Taking that first step is often the hardest part, and I'll make it as easy as possible.
Take the first step to help. Call or The Anxious ADHDer Brisbane now - (07) 3226 1833

Practice at a Glance

Available both in-person and online

Enoggera, QLD 4051

(07) 3226 1833
Website
Office based, online & phone appointments. Also Walk and Talk counselling, where we get outside. Daytime, evening & weekend times available.
I focus on Anxiety, Anger Management and ADHD 
$140 Per Session  
Individual one-on-one therapy 
A brief introduction to me, and the types of support I'm passionate about. Also a chance to peek into my office, and hear the Irish accent.
The Anxious ADHDer Brisbane
Let's Connect (07) 3226 1833
Photo of Audrey Louise Armstrong - The Anxious ADHDer Brisbane, Counsellor, PACFA

Practice at a Glance

Available both in-person and online

Enoggera, QLD 4051

(07) 3226 1833
Website
Office based, online & phone appointments. Also Walk and Talk counselling, where we get outside. Daytime, evening & weekend times available.
I focus on Anxiety, Anger Management and ADHD 
$140 Per Session  
Individual one-on-one therapy 
A brief introduction to me, and the types of support I'm passionate about. Also a chance to peek into my office, and hear the Irish accent.
The Anxious ADHDer Brisbane

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $215

Payment Methods

American Express, Bank transfer, Electronic Funds Transfer, Mastercard, Visa
"
In person payments by EFTPOS. Online & phone session payment by Stripe. For Doctors Health Fund clients, I provide a receipt for your claim.
Photo of Audrey Louise Armstrong - The Anxious ADHDer Brisbane, Counsellor, PACFA
The Anxious ADHDer Brisbane
Counsellor, PACFA
or call with questions - (07) 3226 1833
"
In person payments by EFTPOS. Online & phone session payment by Stripe. For Doctors Health Fund clients, I provide a receipt for your claim.
Photo of Audrey Louise Armstrong - The Anxious ADHDer Brisbane, Counsellor, PACFA
The Anxious ADHDer Brisbane
Counsellor, PACFA
or call with questions - (07) 3226 1833

Qualifications

    Counsellor: Louise Armstrong
  • Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Louise Armstrong

    • Education and Years In Practice

  • BSc Hons Psychology , Degree, Graduated 1995

    • Additional Credentials

  • Diploma from AIPC Counselling / 2021
Photo of Audrey Louise Armstrong - The Anxious ADHDer Brisbane, Counsellor, PACFA
The Anxious ADHDer Brisbane
Counsellor, PACFA
Feel free to ask about qualifications and training experience. or (07) 3226 1833
Photo of Audrey Louise Armstrong - The Anxious ADHDer Brisbane, Counsellor, PACFA
The Anxious ADHDer Brisbane
Counsellor, PACFA
Feel free to ask about qualifications and training experience. or (07) 3226 1833

Expertise and Interests

Top Expertise

  • Anxiety
  • Anger Management
  • ADHD

Practice Areas

  • Coping Skills
  • Divorce
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
"
I am particularly passionate about helping fellow ADHDers, and parents of ADHDers. Also helping you with anger, anxiety, stress, and making changes in your life. We first discuss your goal from counselling, and then look at strategies to get you there. There is no 'one size fits all' plan or set number of sessions. We move forward together and find the tools and strategies that work for you.
Photo of Audrey Louise Armstrong - The Anxious ADHDer Brisbane, Counsellor, PACFA
The Anxious ADHDer Brisbane
Counsellor, PACFA
or call with questions - (07) 3226 1833
"
I am particularly passionate about helping fellow ADHDers, and parents of ADHDers. Also helping you with anger, anxiety, stress, and making changes in your life. We first discuss your goal from counselling, and then look at strategies to get you there. There is no 'one size fits all' plan or set number of sessions. We move forward together and find the tools and strategies that work for you.
Photo of Audrey Louise Armstrong - The Anxious ADHDer Brisbane, Counsellor, PACFA
The Anxious ADHDer Brisbane
Counsellor, PACFA
or call with questions - (07) 3226 1833

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Strength-Based
"
I often use ACT (Acceptance & Commitment Therapy - a form of CBT - Cognitive Behavioural Therapy). ACT helps us build your capacity to cope with different triggers and situations and learn new ways to respond, ultimately making positive change. Also working on skills, including organisation, and communication. And I love getting outdoors, so I offer a Walk and Talk therapy option.
Photo of Audrey Louise Armstrong - The Anxious ADHDer Brisbane, Counsellor, PACFA
The Anxious ADHDer Brisbane
Counsellor, PACFA
or call with questions - (07) 3226 1833
"
I often use ACT (Acceptance & Commitment Therapy - a form of CBT - Cognitive Behavioural Therapy). ACT helps us build your capacity to cope with different triggers and situations and learn new ways to respond, ultimately making positive change. Also working on skills, including organisation, and communication. And I love getting outdoors, so I offer a Walk and Talk therapy option.
Photo of Audrey Louise Armstrong - The Anxious ADHDer Brisbane, Counsellor, PACFA
The Anxious ADHDer Brisbane
Counsellor, PACFA
or call with questions - (07) 3226 1833

Location

Primary Location

Enoggera, QLD 4051

(07) 3226 1833

Email Us

Website

Nearby Areas

Cities/Towns

Regions

Postcodes

"
Office based, online & phone appointments. Also Walk and Talk counselling, where we get outside. Daytime, evening & weekend times available.
Photo of Audrey Louise Armstrong - The Anxious ADHDer Brisbane, Counsellor, PACFA
The Anxious ADHDer Brisbane
Counsellor, PACFA
Take the first step to help. Call now - (07) 3226 1833
"
Office based, online & phone appointments. Also Walk and Talk counselling, where we get outside. Daytime, evening & weekend times available.
Photo of Audrey Louise Armstrong - The Anxious ADHDer Brisbane, Counsellor, PACFA
The Anxious ADHDer Brisbane
Counsellor, PACFA
Take the first step to help. Call now - (07) 3226 1833