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Photo of Rachel Mintoff - The ADHD Social Worker - Rachel Mintoff, BSW, AMHSW, Clinical Social Work/Therapist
The ADHD Social Worker - Rachel Mintoff
Clinical Social Work/Therapist, BSW, AMHSW

The ADHD Social Worker - Rachel Mintoff

Clinical Social Work/Therapist, BSW, AMHSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Wollongong, NSW 2500
Let's Connect (02) 4214 4531
Photo of Rachel Mintoff - The ADHD Social Worker - Rachel Mintoff, BSW, AMHSW, Clinical Social Work/Therapist
Navigating life after a late-in-life ADHD diagnosis (whether clinically diagnosed or self-diagnosed) can often feel incredibly isolating and overwhelming. Finding the right support in a timely manner is tough, and even when you do, it might not be the right fit. You may feel frustrated when the strategies don't work or are hard to follow, leaving you wondering, "What's the point of a diagnosis if nothing changes?"
If this sounds familiar, you’re in the right place. After experiencing similar challenges when I was diagnosed with ADHD later in life, I decided to create The ADHD Social Worker. We specialise in ADHD support that blends practical and therapeutic approaches, tailored to your needs.
With my lived experience and expertise as a neuroaffirming social worker, I provide a supportive space to help you find strategies that work for you. If this resonates, please reach out—I’d love to support you on your journey to the life you deserve.
Call or The ADHD Social Worker - Rachel Mintoff now for a free 15 minute consultation - (02) 4214 4531

Practice at a Glance

Available both in-person and online

Wollongong, NSW 2500

(02) 4214 4531
I offer online sessions via video. I am available most weekdays, some week nights and weekends.
I focus on ADHD, Autism and Stress 
$150 Per Session  
Individual one-on-one therapy 
Welcome, I look forward to working with you soon! Please reach out if you have any questions at all.
The ADHD Social Worker - Rachel Mintoff
Let's Connect (02) 4214 4531
Photo of Rachel Mintoff - The ADHD Social Worker - Rachel Mintoff, BSW, AMHSW, Clinical Social Work/Therapist

Practice at a Glance

Available both in-person and online

Wollongong, NSW 2500

(02) 4214 4531
I offer online sessions via video. I am available most weekdays, some week nights and weekends.
I focus on ADHD, Autism and Stress 
$150 Per Session  
Individual one-on-one therapy 
Welcome, I look forward to working with you soon! Please reach out if you have any questions at all.
The ADHD Social Worker - Rachel Mintoff

Finances

Fees

  • Individual Sessions $150
  • Concession rate: apply if you may be eligible
  • Pay by Mastercard, Paypal, Visa
"
To keep my services affordable and accessible, my fees are well below the AASW recommended rate of $270 per hour. While I don't offer Medicare rebates, my fees are comparable to the typical out-of-pocket costs for other practitioners who fund through Medicare.
Call or for a free 15 minute consultation now - (02) 4214 4531
Photo of Rachel Mintoff - The ADHD Social Worker - Rachel Mintoff, BSW, AMHSW, Clinical Social Work/Therapist
The ADHD Social Worker - Rachel Mintoff
Clinical Social Work/Therapist, BSW, AMHSW
"
To keep my services affordable and accessible, my fees are well below the AASW recommended rate of $270 per hour. While I don't offer Medicare rebates, my fees are comparable to the typical out-of-pocket costs for other practitioners who fund through Medicare.
Call or for a free 15 minute consultation now - (02) 4214 4531
Photo of Rachel Mintoff - The ADHD Social Worker - Rachel Mintoff, BSW, AMHSW, Clinical Social Work/Therapist
The ADHD Social Worker - Rachel Mintoff
Clinical Social Work/Therapist, BSW, AMHSW

Qualifications

    Clinical Social Work/Therapist: Rachel Mintoff

  • Verified by Psychology Today Membership with Australian Association of Social Workers Rachel Mintoff
"
I am an Accredited Social Worker and late-diagnosed AUDHDer who specialises in ADHD coaching and counselling. I bring a cumulation of years of professional knowledge and lived experience to my practice, with a focus on providing neuroaffirming, strength-based, and goal-oriented support.
Call or for a free 15 minute consultation now - (02) 4214 4531
Photo of Rachel Mintoff - The ADHD Social Worker - Rachel Mintoff, BSW, AMHSW, Clinical Social Work/Therapist
The ADHD Social Worker - Rachel Mintoff
Clinical Social Work/Therapist, BSW, AMHSW
"
I am an Accredited Social Worker and late-diagnosed AUDHDer who specialises in ADHD coaching and counselling. I bring a cumulation of years of professional knowledge and lived experience to my practice, with a focus on providing neuroaffirming, strength-based, and goal-oriented support.
Call or for a free 15 minute consultation now - (02) 4214 4531
Photo of Rachel Mintoff - The ADHD Social Worker - Rachel Mintoff, BSW, AMHSW, Clinical Social Work/Therapist
The ADHD Social Worker - Rachel Mintoff
Clinical Social Work/Therapist, BSW, AMHSW

Expertise and Interests

Top Expertise

  • ADHD
  • Autism
  • Stress

Practice Areas

  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Body Positivity
  • Career Guidance
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Intellectual Disability
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Oppositional Defiance (ODD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I'm here to help adults navigating ADHD, regardless of whether they are clinically diagnosed or self diagnosed. During our initial sessions, we will identify your main concerns and collaborate together to develop a tailored strength-based plan. My clients report improvement in their daily life after just a few sessions.
Call or for a free 15 minute consultation now - (02) 4214 4531
Photo of Rachel Mintoff - The ADHD Social Worker - Rachel Mintoff, BSW, AMHSW, Clinical Social Work/Therapist
The ADHD Social Worker - Rachel Mintoff
Clinical Social Work/Therapist, BSW, AMHSW
"
I'm here to help adults navigating ADHD, regardless of whether they are clinically diagnosed or self diagnosed. During our initial sessions, we will identify your main concerns and collaborate together to develop a tailored strength-based plan. My clients report improvement in their daily life after just a few sessions.
Call or for a free 15 minute consultation now - (02) 4214 4531
Photo of Rachel Mintoff - The ADHD Social Worker - Rachel Mintoff, BSW, AMHSW, Clinical Social Work/Therapist
The ADHD Social Worker - Rachel Mintoff
Clinical Social Work/Therapist, BSW, AMHSW

2 Endorsements

Bryan McDade
Bryan McDade
CounsellorACA-L4
Rachel is a fantastic clinician and very passionate about her work. She draws on her lived experience to provide her clients with the best support possible.
Shakira Sheean - Simpson
Shakira Sheean - Simpson
CounsellorPACFA
Rachel is a lovely and caring practitioner. Rachel has personal experience and a wealth of clinical knowledge. You are in safe hands with her!

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Feminist
  • Lived-experience perspective
  • Motivational Interviewing
  • Narrative
  • Neuroaffirming
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I bring a cumulation of years of professional knowledge and lived experience to my practice, with a focus on providing neuroaffirming, strength-based, and goal-oriented support.
Call or for a free 15 minute consultation now - (02) 4214 4531
Photo of Rachel Mintoff - The ADHD Social Worker - Rachel Mintoff, BSW, AMHSW, Clinical Social Work/Therapist
The ADHD Social Worker - Rachel Mintoff
Clinical Social Work/Therapist, BSW, AMHSW
"
I bring a cumulation of years of professional knowledge and lived experience to my practice, with a focus on providing neuroaffirming, strength-based, and goal-oriented support.
Call or for a free 15 minute consultation now - (02) 4214 4531
Photo of Rachel Mintoff - The ADHD Social Worker - Rachel Mintoff, BSW, AMHSW, Clinical Social Work/Therapist
The ADHD Social Worker - Rachel Mintoff
Clinical Social Work/Therapist, BSW, AMHSW

Location

Primary Location

Wollongong, NSW 2500

(02) 4214 4531
"
I offer online sessions via video. I am available most weekdays, some week nights and weekends.
Call for a free consultation now - (02) 4214 4531
Photo of Rachel Mintoff - The ADHD Social Worker - Rachel Mintoff, BSW, AMHSW, Clinical Social Work/Therapist
The ADHD Social Worker - Rachel Mintoff
Clinical Social Work/Therapist, BSW, AMHSW
"
I offer online sessions via video. I am available most weekdays, some week nights and weekends.
Call for a free consultation now - (02) 4214 4531
Photo of Rachel Mintoff - The ADHD Social Worker - Rachel Mintoff, BSW, AMHSW, Clinical Social Work/Therapist
The ADHD Social Worker - Rachel Mintoff
Clinical Social Work/Therapist, BSW, AMHSW