Counselling in North Ipswich, QLD

Photo of Adult Counselling, Counsellor in North Ipswich, QLD
Adult Counselling
Counsellor
Verified Verified
North Ipswich, QLD 4305
Hello, my name is Heather. Come and have a chat, I am here to listen to your story and assist in any way possible. I can ease a variety of your life stresses and psychological problems, with my caring and loving holistic approach to help you learn about your complete self. You can trust that I will be there when you feel alone and stressed with warmth and understanding. You will feel safe while sharing your experiences with me. Call or Email Adult Counselling for a free 15 minute consultation now - (07) 2801 7766
Hello, my name is Heather. Come and have a chat, I am here to listen to your story and assist in any way possible. I can ease a variety of your life stresses and psychological problems, with my caring and loving holistic approach to help you learn about your complete self. You can trust that I will be there when you feel alone and stressed with warmth and understanding. You will feel safe while sharing your experiences with me. Call or Email Adult Counselling for a free 15 minute consultation now - (07) 2801 7766
(07) 2801 7766 View (07) 2801 7766
Photo of Limestone Counselling, Counsellor in North Ipswich, QLD
Limestone Counselling
Counsellor, ACA-L1
Verified Verified
North Ipswich, QLD 4305
I have thirteen years of experience listening to clients who feel unheard, confused, angry, disheartened or hopeless about past or current difficulties in their life. Difficulties may be related to loss, relationship breakdown, parenting, children, life transitions, daily family struggles, health issues, or stress management. Perhaps there is something specific they would like to change, or they may need to explore before being ready to discover some goals and options. People are generally seeking to feel heard, validated, and guided, while having their individual perspectives and preferences valued.
I have thirteen years of experience listening to clients who feel unheard, confused, angry, disheartened or hopeless about past or current difficulties in their life. Difficulties may be related to loss, relationship breakdown, parenting, children, life transitions, daily family struggles, health issues, or stress management. Perhaps there is something specific they would like to change, or they may need to explore before being ready to discover some goals and options. People are generally seeking to feel heard, validated, and guided, while having their individual perspectives and preferences valued.
(07) 3050 0778 View (07) 3050 0778

More Therapists Nearby

Victoria Rose Emery
Psychologist, MPsych, PsyBA - Health Psych.
Verified Verified
Ipswich, QLD 4305  (Online Only)
BULK Bill Telehealth service engaging 1-1 with those local, regional and remote in personal or profession issues, also Work Cover. Highly experienced professional assisting you to identify and resolve issues that impact on life's journey and your best YOU! Extensive experience across family, relationships, conflict, separation, loss, grief, life span, depression, anxiety, adjustment, pathology, communication, nutritional management, trauma, employment, grievances, conflict resolution, depression, anxiety, personality disorders, trust, boundaries. self-care and self-esteem.
BULK Bill Telehealth service engaging 1-1 with those local, regional and remote in personal or profession issues, also Work Cover. Highly experienced professional assisting you to identify and resolve issues that impact on life's journey and your best YOU! Extensive experience across family, relationships, conflict, separation, loss, grief, life span, depression, anxiety, adjustment, pathology, communication, nutritional management, trauma, employment, grievances, conflict resolution, depression, anxiety, personality disorders, trust, boundaries. self-care and self-esteem.
(07) 3132 0790 View (07) 3132 0790
Photo of Stuart Henderson, Psychotherapist in North Ipswich, QLD
Stuart Henderson
Psychotherapist, PACFA
Verified Verified
Ipswich, QLD 4305
I have an engaging and non judgmental approach to helping you with your difficulties and circumstances. We all face hard times and we can often feel stuck in life not knowing what will help. I specialise in working with people who feel stuck inside or in relationships. My approach is to work with you to explore what is going on in your life. Some of the area’s I can help with are: relationships, grief and loss, anxiety and depression, intimacy and couple problems, challenging behaviours in children, and working through symptoms of mental health disorders and dysfunction.
I have an engaging and non judgmental approach to helping you with your difficulties and circumstances. We all face hard times and we can often feel stuck in life not knowing what will help. I specialise in working with people who feel stuck inside or in relationships. My approach is to work with you to explore what is going on in your life. Some of the area’s I can help with are: relationships, grief and loss, anxiety and depression, intimacy and couple problems, challenging behaviours in children, and working through symptoms of mental health disorders and dysfunction.
(07) 4243 4996 View (07) 4243 4996
Photo of Wayne Stevens, Counsellor in North Ipswich, QLD
Wayne Stevens
Counsellor, PACFA
Verified Verified
1 Endorsed
Ipswich, QLD 4305
My name is Wayne and I am a counsellor and a nurse. I have lived in Ipswich Queensland for over 30 years and I am passionate about helping people engage with their true selves. I lead men's retreats and am especially involved in mentoring and leading young men. I am married with three grown children. I am open to helping you become your best self and move through any difficulties you may ben encountering.
My name is Wayne and I am a counsellor and a nurse. I have lived in Ipswich Queensland for over 30 years and I am passionate about helping people engage with their true selves. I lead men's retreats and am especially involved in mentoring and leading young men. I am married with three grown children. I am open to helping you become your best self and move through any difficulties you may ben encountering.
(07) 2801 7849 View (07) 2801 7849
Photo of Lakeside Allied Health, Psychologist in North Ipswich, QLD
Lakeside Allied Health
Psychologist, PsyBA General
Verified Verified
Ipswich, QLD 4305
Located right here in Forest Lake, we offer psychology and counselling services for ages 6 onwards. Whether you are finding day to day life stressful, feeling anxious about the current state of the World, or feeling very down, Lakeside Allied Health is here to help. Our highly experienced psychologists and social workers have special interest in anxiety, depression, stress and life changes as well at trauma and PTSD. We also have Bella, our emotional support dog, who comes to the clinic to offer her own kind of support.
Located right here in Forest Lake, we offer psychology and counselling services for ages 6 onwards. Whether you are finding day to day life stressful, feeling anxious about the current state of the World, or feeling very down, Lakeside Allied Health is here to help. Our highly experienced psychologists and social workers have special interest in anxiety, depression, stress and life changes as well at trauma and PTSD. We also have Bella, our emotional support dog, who comes to the clinic to offer her own kind of support.
(07) 3184 8502 View (07) 3184 8502
Photo of Nick Jolly, Psychotherapist in North Ipswich, QLD
Nick Jolly
Psychotherapist, PACFA
Verified Verified
Ipswich, QLD 4305  (Online Only)
Hi, I’m Nick. Our life is a big journey, and we all experience difficulty at times. I understand there are times where you may feel stuck, confused, misunderstood, mistreated or overwhelmed, like your cycling in repeating patterns, or feel dependent on unsupportive habits to cope that seem impossible to break free from or change. If this sounds somehow familiar I’d really appreciate hearing from you and would appreciate the opportunity to say how I could support you to ease the pressure, feel more in control and move towards a deeper level of self-alignment and well-being.
Hi, I’m Nick. Our life is a big journey, and we all experience difficulty at times. I understand there are times where you may feel stuck, confused, misunderstood, mistreated or overwhelmed, like your cycling in repeating patterns, or feel dependent on unsupportive habits to cope that seem impossible to break free from or change. If this sounds somehow familiar I’d really appreciate hearing from you and would appreciate the opportunity to say how I could support you to ease the pressure, feel more in control and move towards a deeper level of self-alignment and well-being.
(07) 2000 5808 View (07) 2000 5808
Photo of Cheree McGarry, Clinical Social Work/Therapist in North Ipswich, QLD
Cheree McGarry
Clinical Social Work/Therapist, AMHSW
Verified Verified
3 Endorsed
Ipswich, QLD 4305
Are you struggling with anxiety, depression or other mental health problem. Do you need someone to listen when others can’t. If you feel alone and need someone to be with you who has the ability to understand and help you understand - give me a call. Do you want help to repair your relationships with others - family, friends, workplace, children. Are you able to accept some responsibility for your own thoughts, feelings and behaviour. Would you like to understand why you feel the way you do and respond to others the way you do. Are you prepared to work with me on this in order to make the changes you want. There is hope!
Are you struggling with anxiety, depression or other mental health problem. Do you need someone to listen when others can’t. If you feel alone and need someone to be with you who has the ability to understand and help you understand - give me a call. Do you want help to repair your relationships with others - family, friends, workplace, children. Are you able to accept some responsibility for your own thoughts, feelings and behaviour. Would you like to understand why you feel the way you do and respond to others the way you do. Are you prepared to work with me on this in order to make the changes you want. There is hope!
(07) 2801 5103 View (07) 2801 5103
Photo of PsychCare Psychology & Mental Health, Psychologist in North Ipswich, QLD
PsychCare Psychology & Mental Health
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Ipswich, QLD 4305
PsychCare Psychology & Mental Health is an Ipswich based multidisciplinary mental health and well-being clinic. The PsychCare Psychology & Mental Health clinicians highly consider the association between mental health (well-being) and mental illness and work collaboratively with their clients to reduces symptoms of mental illness and increase their clients’ emotional, psychological and social well-being. Our clinicians use evidence-based treatment approaches and are committed to tracking progress during therapy and utilise a range of outcome measures to monitor changes in our clients’ symptomatology over time.
PsychCare Psychology & Mental Health is an Ipswich based multidisciplinary mental health and well-being clinic. The PsychCare Psychology & Mental Health clinicians highly consider the association between mental health (well-being) and mental illness and work collaboratively with their clients to reduces symptoms of mental illness and increase their clients’ emotional, psychological and social well-being. Our clinicians use evidence-based treatment approaches and are committed to tracking progress during therapy and utilise a range of outcome measures to monitor changes in our clients’ symptomatology over time.
(07) 2801 5072 View (07) 2801 5072
Photo of Emily Radford, Psychologist in North Ipswich, QLD
Emily Radford
Psychologist, PsychD, PsyBA Prov
Verified Verified
Ipswich, QLD 4305  (Online Only)
Hi I'm Emily (they/they), I'm a compassionate and dedicated Provisional Psychologist with a strong commitment to supporting clients from diverse backgrounds. As a non-binary, queer, and neurodivergent clinician, my lived experience aids me to innately empathise with some of the experiences clients may be navigating, sparing the need for extensive explanations on LGBTQIA+ and neurodivergent aspects of identity. My experience encompasses a broad array of client presentations, including ADHD, Autism, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relational conflicts, complex trauma/abuse.
Hi I'm Emily (they/they), I'm a compassionate and dedicated Provisional Psychologist with a strong commitment to supporting clients from diverse backgrounds. As a non-binary, queer, and neurodivergent clinician, my lived experience aids me to innately empathise with some of the experiences clients may be navigating, sparing the need for extensive explanations on LGBTQIA+ and neurodivergent aspects of identity. My experience encompasses a broad array of client presentations, including ADHD, Autism, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relational conflicts, complex trauma/abuse.
(02) 9100 0147 View (02) 9100 0147
Photo of Nikki Bray, Psychologist in North Ipswich, QLD
Nikki Bray
Psychologist, MPsych, PsyBA General
Verified Verified
3 Endorsed
Ipswich, QLD 4305
Clinical Psychologist and Owner at BrayPsych Clinical Psychology on the Gold Coast. I have availability for new adult clients for therapy via telehealth or in person. I also offer neuroaffirming Autism assessments for adults. I I like to describe myself as an enthusiastic and compassionate therapist. My values are empowerment, self-advocacy and authenticity. I provide support for adults experiencing depression, anxiety, stress, panic, phobias, OCD, chronic pain, emotion dysregulation difficulties, grief, low self-esteem, perfectionism, adjustment to life changes, autistic burnout, and supporting neurodivergent adults.
Clinical Psychologist and Owner at BrayPsych Clinical Psychology on the Gold Coast. I have availability for new adult clients for therapy via telehealth or in person. I also offer neuroaffirming Autism assessments for adults. I I like to describe myself as an enthusiastic and compassionate therapist. My values are empowerment, self-advocacy and authenticity. I provide support for adults experiencing depression, anxiety, stress, panic, phobias, OCD, chronic pain, emotion dysregulation difficulties, grief, low self-esteem, perfectionism, adjustment to life changes, autistic burnout, and supporting neurodivergent adults.
View
Photo of The Identity Clinic, Psychologist in North Ipswich, QLD
The Identity Clinic
Psychologist, PsychD, PsyBA Prov
Verified Verified
Ipswich, QLD 4305  (Online Only)
Hi, I’m Rebecca (she/her). I’m a queer, disabled, neurodivergent provisional psychologist with a commitment to intersectional and affirming practice. I work primarily with neurodivergent people, disabled/chronically ill people, and LGBTQIA+ people. I understand the intersection between these identities, and aim to create a space where you can bring your whole self to our sessions. I am sex-positive, kink aware, and poly/non-monogamy friendly.
Hi, I’m Rebecca (she/her). I’m a queer, disabled, neurodivergent provisional psychologist with a commitment to intersectional and affirming practice. I work primarily with neurodivergent people, disabled/chronically ill people, and LGBTQIA+ people. I understand the intersection between these identities, and aim to create a space where you can bring your whole self to our sessions. I am sex-positive, kink aware, and poly/non-monogamy friendly.
(02) 9100 0310 View (02) 9100 0310
Photo of Psychologists and Counsellors, Psychologist in North Ipswich, QLD
Psychologists and Counsellors
Psychologist, PsyBA General
Not Verified Not Verified
Ipswich, QLD 4305  (Online Only)
Are you wanting help to change an area of your life? Perhaps you want to change a habit, adapt to change, explore new a new career, grow your business, or improve your mental health. Perhaps you are curious if you have ASD or ADHD. Maybe you have a loved one with potential intellectual impairment. Or maybe you have a challenge in life and need professional support to help you. Whatever it is, the therapeutic support of a psychologist can make a difference.
Are you wanting help to change an area of your life? Perhaps you want to change a habit, adapt to change, explore new a new career, grow your business, or improve your mental health. Perhaps you are curious if you have ASD or ADHD. Maybe you have a loved one with potential intellectual impairment. Or maybe you have a challenge in life and need professional support to help you. Whatever it is, the therapeutic support of a psychologist can make a difference.
(07) 2104 1910 View (07) 2104 1910
Photo of Melissa Ke, Counsellor in North Ipswich, QLD
Melissa Ke
Counsellor, MC, PACFA
Verified Verified
Ipswich, QLD 4305
I have helped many children and adults and families work through their difficulties and challenges using a non-judgmental, empathetic approach. Some issues I have assisted them with include: anxiety, depression, separation/divorce, and trauma. I am also a certified Circle of Security facilitator. I believe challenges in life can be overcome if we all have at least one person who believes in us. I will work with you at your pace, to help you achieve the breakthrough and success that you need to thrive again in life. Based in Brisbane, I am currently offering home visits, walk therapy and online services to all my clients.
I have helped many children and adults and families work through their difficulties and challenges using a non-judgmental, empathetic approach. Some issues I have assisted them with include: anxiety, depression, separation/divorce, and trauma. I am also a certified Circle of Security facilitator. I believe challenges in life can be overcome if we all have at least one person who believes in us. I will work with you at your pace, to help you achieve the breakthrough and success that you need to thrive again in life. Based in Brisbane, I am currently offering home visits, walk therapy and online services to all my clients.
(07) 3179 6911 View (07) 3179 6911
Photo of Brookwater Therapeutic Connections , Counsellor in North Ipswich, QLD
Brookwater Therapeutic Connections
Counsellor, PACFA
Verified Verified
Ipswich, QLD 4305
Hannah is a registered Play Therapist with APTA and holds Clinical registration as a Counsellor and Psychotherapist with PACFA. She uses a person-centred / child centred with experience of working with anxiety, trauma, depression, grief and loss to name a few. Hannah has worked with clients from 3 years up to end of life span and from a variety of cultures. Hannah uses her Play Therapy approach with children and adults to allow children, adolescents and adults express their emotions, improve their communication, and solve problems.
Hannah is a registered Play Therapist with APTA and holds Clinical registration as a Counsellor and Psychotherapist with PACFA. She uses a person-centred / child centred with experience of working with anxiety, trauma, depression, grief and loss to name a few. Hannah has worked with clients from 3 years up to end of life span and from a variety of cultures. Hannah uses her Play Therapy approach with children and adults to allow children, adolescents and adults express their emotions, improve their communication, and solve problems.
(07) 2801 5071 View (07) 2801 5071
Photo of Adam Sadd, Psychologist in North Ipswich, QLD
Adam Sadd
Psychologist, PsyBA General
Verified Verified
Ipswich, QLD 4305
Is your mental health impacting you at home or at work? I am here to help. In my therapy work, I hear that my clients are seeking: practical tools and techniques; improvement in their mood; techniques to manage stress and anxiety; freedom from negative mindsets; and a Psychologist who can support them to manage their mental health challenges both at home and at work. In short, they are seeking to return to good mental health, and to thrive in both their personal and professional lives. My experience working as a Psychologist, HR professional, and a Leader enables me to support people to be their best both at home and at work.
Is your mental health impacting you at home or at work? I am here to help. In my therapy work, I hear that my clients are seeking: practical tools and techniques; improvement in their mood; techniques to manage stress and anxiety; freedom from negative mindsets; and a Psychologist who can support them to manage their mental health challenges both at home and at work. In short, they are seeking to return to good mental health, and to thrive in both their personal and professional lives. My experience working as a Psychologist, HR professional, and a Leader enables me to support people to be their best both at home and at work.
(07) 3132 0789 View (07) 3132 0789
Photo of Belinda Bayliss, Psychologist in North Ipswich, QLD
Belinda Bayliss
Psychologist, PsyBA General
Verified Verified
Woodend, QLD 4305
Hi, I'm Belinda. I am a psychologist who works in the adult space. With 18 years experience in the role, I work with my clients to help bring about the changes they are wanting to see in their lives, whether that is improving mental health in response to presentations such as anxiety and depression, navigating tricky relationships, managing grief, or achieving career or personal goals, I use a variety of therapeutic approaches individualised to each person.
Hi, I'm Belinda. I am a psychologist who works in the adult space. With 18 years experience in the role, I work with my clients to help bring about the changes they are wanting to see in their lives, whether that is improving mental health in response to presentations such as anxiety and depression, navigating tricky relationships, managing grief, or achieving career or personal goals, I use a variety of therapeutic approaches individualised to each person.
(07) 2801 5041 View (07) 2801 5041
Photo of Tracy Annabel Stephens, Psychologist in North Ipswich, QLD
Tracy Annabel Stephens
Psychologist, PsychD, Assoc MAPS
Verified Verified
Ipswich, QLD 4305
Are you struggling with anxiety, stress or other mental health challenges? Or seeking support to enhance your emotional well-being, improve coping skills and regain control in your life? Perhaps you're facing difficulties in navigating your child's challenging behaviours and are seeking guidance and tools to help them develop healthier coping mechanisms, social skills or tackle their anxiety or low mood? Do you find life overwhelming and have challenges with organisation, starting tasks or getting things done?
Are you struggling with anxiety, stress or other mental health challenges? Or seeking support to enhance your emotional well-being, improve coping skills and regain control in your life? Perhaps you're facing difficulties in navigating your child's challenging behaviours and are seeking guidance and tools to help them develop healthier coping mechanisms, social skills or tackle their anxiety or low mood? Do you find life overwhelming and have challenges with organisation, starting tasks or getting things done?
(07) 2801 6336 View (07) 2801 6336
Photo of Acuity Therapy, Psychologist in North Ipswich, QLD
Acuity Therapy
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Ipswich, QLD 4305
Acuity Therapy is a NDIS registered Psychology practice servicing Brisbane, Logan, Gold Coast and Ipswich that provides psychological services and behaviour support to clients. We are a values driven practice who strives to achieve the best outcomes for clients. We are bound by the Australian Psychological Societies code of Ethics as well as the guidelines set out by the NDIS. For more information go to www.acuitytherapy.com.au
Acuity Therapy is a NDIS registered Psychology practice servicing Brisbane, Logan, Gold Coast and Ipswich that provides psychological services and behaviour support to clients. We are a values driven practice who strives to achieve the best outcomes for clients. We are bound by the Australian Psychological Societies code of Ethics as well as the guidelines set out by the NDIS. For more information go to www.acuitytherapy.com.au
(07) 4847 6719 View (07) 4847 6719
Photo of Emily Blatchford, Psychologist in North Ipswich, QLD
Emily Blatchford
Psychologist, MPsych, PsyBA General
Verified Verified
Ipswich, QLD 4305
I am a compassionate, open-minded, and non-judgmental psychologist dedicated to guiding individuals of all ages towards healing, growth and self-discovery. I use a holistic, trauma-informed approach which recognises the interconnectedness of mind, body, spirit and community. At the heart of my practice lies a commitment to helping people reconnect with their true selves and discover meaning and purpose in their lives. I believe we all have an innate ability to heal and empower individuals to break free from limiting patterns and embrace their authentic selves.
I am a compassionate, open-minded, and non-judgmental psychologist dedicated to guiding individuals of all ages towards healing, growth and self-discovery. I use a holistic, trauma-informed approach which recognises the interconnectedness of mind, body, spirit and community. At the heart of my practice lies a commitment to helping people reconnect with their true selves and discover meaning and purpose in their lives. I believe we all have an innate ability to heal and empower individuals to break free from limiting patterns and embrace their authentic selves.
(07) 4520 1361 View (07) 4520 1361

How does your Counsellor compare?

Number of Counsellors in North Ipswich, QLD

< 10

Counsellors in North Ipswich, QLD who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Parenting
100% Education and Learning Disabilities
100% Behavioural Issues
100% Family Conflict

Average years in practice

15 Years

Gender breakdown

100% Female

How Counsellors in North Ipswich, QLD see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in North Ipswich?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.