Counselling in Westbury, TAS

Photo of Mind over Matter Psychological in Westbury, TAS
Mind over Matter Psychological
Imagine a life where you are in control of what you feel, think, do and say. Together we can make this happen. With over 39 years of experience, I offer you an empathetic and non-judgmental therapy environment for healing. Using a variety of psychological and coaching techniques, I am committed to helping you achieve lasting results. I provide a range of flexible therapeutic and wellbeing services at affordable price points, either at my practice or online. Clients typically report feeling better from their very first session. I have helped countless individuals achieve positive change and I look forward to helping you do the same.
(02) 4504 0210
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Office is near:
Westbury, TAS 7303
& Online

More Therapists Nearby

Photo of Windsor Allied Health/ Windsor Psychology, Psychologist in Westbury, TAS
Windsor Allied Health/ Windsor Psychology
Psychologist, MA, PsyBA - Clin. Psych
Verified
Verified
Windsor Allied Health (formerly known as Windsor Psychology) is a group private practice in Riverside just outside Launceston, Tasmania. We also deliver services in the greater North and North-West region of Tasmania. Our growing team consists of nine psychologists, five provisional psychologists, one speech pathologist and four support and admin personnel. We are a team of solution-focused psychologists. At Windsor Psychology, we focus on the mental health of families and more specifically, the psychological wellbeing of children and adolescents.
(03) 9070 5465
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Office is near:
Longford, TAS 7301
& Online
Photo of Centre 31, Counsellor in Westbury, TAS
Centre 31
Counsellor, ACA-L1
Verified
Verified
At Centre 31 we understand that counselling can be beneficial for individuals of all ages and backgrounds. Our team provides tailored counselling services with a focus on person-centered care and a trauma-informed approach. We work to ensure our clients feel safe in their environment and are comfortable sharing difficult memories or emotions. By listening to each client’s individual needs, we seek to develop solutions together that promote meaningful change in life. Our experienced counsellors have the professional knowledge and skills needed to provide insight and support that lasts.
(03) 6364 2752
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Office is near:
Longford, TAS 7301
& Online

Online Therapists

Photo of The Wound is the Gift, Counsellor in Westbury, TAS
The Wound is the Gift
Counsellor, ACA-L1
1 Endorsed
1 Endorsed
Do you find yourself stuck in the same old loop, repeating the same habits and behaviors again and again, bogged down by past hurt or emotional trauma, growing more and more self-critical? Wishing or hoping for your luck to change, but also fearing change? Is this a theme in your life? Then you’ve come to the right place. If you are ready to open your mind and your heart, with safe, professional, guided support, then let’s work together.
(03) 6364 3668
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Deloraine, TAS 7304
& Online
Photo of Care 4 You Counselling, Counsellor in Westbury, TAS
Care 4 You Counselling
Counsellor, ACA-L1
Verified
Verified
Fully-certified since 2019, I’ve been successfully counselling clients nationally to facilitate their self-growth. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also provide therapeutic support to those who have or are currently experiencing stress, anxiety, depression and other debilitating mental health conditions that impact on everyday life.
(03) 6163 9071
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Sandy Bay, TAS 7005
& Online
Photo of Bel Masterman, Counsellor in Westbury, TAS
Bel Masterman
Counsellor, MA, PACFA
Verified
Verified
Have you ever tried to change and felt like your brain is fighting you every step of the way? Perhaps your brain has been caught in a loop of anxiety, trauma response, anger or flatlining in depression? Neuroscientists estimate that 90% of our decisions and behaviours are subconscious and that's why it's so hard to consciously change. The good news is that there is hope. The latest neuroscience shows ways to unhook our subconscious patterns from the past, behaviours and thoughts. Our brains weren't evolved to deal with the stressors of the modern world, but we can teach the brain the cues of safety to open up the path of healing.
(03) 4427 9862
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Saint Helens, TAS 7216
& Online
Photo of Calm Kidz Program, Counsellor in Westbury, TAS
Calm Kidz Program
Counsellor, ACA-L2
Verified
Verified
I love supporting children age 4-12yrs with anxiety, behavioural challenges, emotion regulation & low self-esteem. I love integrating the Polyvagal Theory within my sessions. Sessions are a fun & interactive with a safe and supportive approach to engage with children. ​I am the director of Calm Kidz Program, a registered Counsellor with ACA, a Safe & Sound Protocol Provider (Music Therapy program). I am trained in Social Thinking, Neuro-Developmental Theory to practice, Emotion Coaching, the Zones of Regulation as well as Child Developmental Practices. - Your child is not giving you a hard time, Your child is having a hard time!
(08) 6002 2183
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New Town, TAS 7008
& Online
Photo of Maddy Goodwolf, Counsellor in Westbury, TAS
Maddy Goodwolf
Counsellor, MA, AThR
Verified
Verified
I am here to help you gain more insight into your own inner system so that you can begin to make choices in how you want experience your outer life. I hold a genuine desire to help my clients find more clarity through the natural messiness of being human. Trained in both Internal Family Systems and Art Therapy, I take great care in finding the right approach for each individual client. If you are struggling with making sense of your life, moving through a significant time of change, feeling stressed, anxious or have a general lack of joy, I am here to help. I am genuinely passionate about offering you a way forward.
(03) 6160 7722
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Sandy Bay, TAS 7005
& Online
Photo of Miro Rainsford, Counsellor in Westbury, TAS
Miro Rainsford
Counsellor, PhD, PACFA
Verified
Verified
Hi, I’m Miro, and I am a counsellor and psychotherapist based in Hobart, I am available to support teenagers and young people, adults, and elder members of our community. I have experience supporting clients with a range of concerns, and have a personal focus on mental health counselling and supporting survivors of trauma, including childhood trauma, family violence and sexual assault. I am trained in a wide range of evidence-based therapies including CBT, ACT, Schema Therapy, psychodynamic psychotherapy, and contemporary trauma-informed therapies including EMDR.
(03) 6155 4201
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Hobart, TAS 7000
& Online
Photo of Everyday-People, Psychologist in Westbury, TAS
Everyday-People
Psychologist, PsyBA General
Verified
Verified
I utilise solution focussed and evidence based psychotherapy together with mindfulness and contemplative practices to support and care for my clients. Have a look at our website for more information about how we can support you.
(03) 6315 9034
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Launceston, TAS 7250
& Online
Photo of Dr Robyn Adler in Westbury, TAS
Dr Robyn Adler
PhD
Navigating loss, in the many forms it takes, can be overwhelming and difficult to manage on your own. Speaking with another allows a resonance to emerge that can break through the fixity we may feel in our situation. I offer psychoanalysis in the Lacanian orientation of the World Association of Psychoanalysis and work with the singularity of each one in the invention of solutions to seemingly insurpassable obstacles.
(03) 9118 9061
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Hobart, TAS 7000
& Online
Photo of Tamara Laing, Clinical Social Work/Therapist in Westbury, TAS
Tamara Laing
Clinical Social Work/Therapist, AMHSW
Verified
Verified
Feeling stuck? Overwhelmed? Need something to change but unsure how to go about changing it? We all face challenges in life that can impact our well-being and quality of life. Often these difficulties can be worked through on your own but sometimes, speaking with a compassionate and objective counselling professional can be useful too. You don’t need to struggle alone. Let me help you get back on track.
(03) 6163 1314
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Hobart, TAS 7000
& Online
Photo of Reframe Therapy , Counsellor in Westbury, TAS
Reframe Therapy
Counsellor, PACFA
Verified
Verified
What would you like to change? Is there something you feel is holding you back but you just can't figure out what or why? Sometimes you might just want someone to talk to that isn't a friend or family member to give you an independent insight to a problem. Whatever you are looking for, I can help you reframe what isn't working and give you a different perspective. I've helped many people see their lives more clearly and be the person they want to be. Regularly I get feedback from my clients that they feel lighter just by talking to me.
(03) 6318 3722
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Launceston, TAS 7250
& Online
Photo of Ros de Virieux, Counsellor in Westbury, TAS
Ros de Virieux
Counsellor, AASW
Verified
Verified
I am a senior social worker with many years experience in private practice and working in government and non-government agencies across Australia. I have worked with men, women, children and families, including people from different backgrounds such as Military personal, veterans and their families, Indigenous language groups, migrants and humanitarian entrants, and prisoners, just to name a few. I am a confident, highly motivated professional and take pride in my ability to communicate, both orally and written, with clients, management and supporting agencies to ensure a high level and comprehensive service.
(03) 6361 2689
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Launceston, TAS 7250
& Online
Photo of 'eunoia' Counselling & Outdoor Therapies, Counsellor in Westbury, TAS
'eunoia' Counselling & Outdoor Therapies
Counsellor, MA, PACFA
Verified
Verified
eunoia was developed out of a deep desire to recapture connection, beauty and meaning in the everyday. Many people (adults, adolescents and children alike), can appear to be trapped in unfulfillment; whether it's by circumstances, limited thinking or unmanageable emotions. Bridget has worked across the community and social services for over 25 years.
(03) 5907 5789
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Rokeby, TAS 7019
& Online
Photo of Hollie Lightsey, Counsellor in Westbury, TAS
Hollie Lightsey
Counsellor, ACA-L1
Verified
Verified
Hi! I'm Hollie. I'm a United States emigre that has spent the majority of my adult life in international waters. Before transitioning into counselling, I worked for 10 years in education and training. Working with students from a variety of cultures and life experiences only deepened my curiosity towards the human experience. I have learned that although we all have different perspectives and ways of being, many of us just want the same thing - understanding, acceptance, and compassion. I came into counselling so that I could help people share their stories and empower them to make positive changes in their lives.
(03) 4713 5214
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Saint Helens, TAS 7216
& Online
Photo of Step by Step PRO Social Work , Clinical Social Work/Therapist in Westbury, TAS
Step by Step PRO Social Work
Clinical Social Work/Therapist, AASW
Verified
Verified
Adults are ready to take the first step, they are tired of being stuck in survival mode and are courageously seeking their own light at the end of the tunnel, to shift patterns & break cycles! Carers are ready to let go of overwhelm, & affirm that it's ok to pass the baton of responsibility to others as an assertive and effective strength and life-source. Kids are more than ready to express themselves in more creative ways, they are open to hear meaningful stories and ready to explore about themselves in Kimochis playtime.
(03) 6413 6430
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Burnie, TAS 7320
& Online
Photo of Byrom Consulting, Counsellor in Westbury, TAS
Byrom Consulting
Counsellor, MA, AMHSW
Verified
Verified
Dear clients until further notice my practice at Breathing space is closed. David is an Accredited Mental Health Social Worker and Psychotherapist with 38 years counselling experience, with children, adults, couples and families. He believes that recovery from trauma restores a sense of dignity and justice and allows for more control over one’s life. This occurs when traumatic experiences can be transformed by a deeper understanding of the specific trauma and its consequential impacts on the body, when people are able to better manage this impacts the mind can often heal itself.
(03) 6158 6190
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Hobart, TAS 7000
& Online
Photo of Kate Johnstone, Counsellor in Westbury, TAS
Kate Johnstone
Counsellor, ACA-L1
Verified
Verified
Areas of the human experience Kate can support include depression, anxiety, trauma, relationship issues, parenting and family challenges, career change and transitions as well as grief and loss. Kate has a special interest in supporting the pregnancy and post natal period, bringing together current mental health research and her own experiences and journey with post natal depression and anxiety, breastfeeding and transitioning to motherhood. Kate has experience working with teenagers and young adults both individually and groups. Kate has trained in Gottman Method and can support you to have healthier relationships.
(03) 6146 1772
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Hobart, TAS 7000
& Online
Photo of Chris Croft, Counsellor in Westbury, TAS
Chris Croft
Counsellor, ACA-L1
Verified
Verified
My clients are at a point in their lives where they know they want to improve things for themselves and for their family/loved ones. They may not know where to start, they may feel they can't place a finger on exactly what is happening, but they know they want to be a better version of themselves. They want more out of life and although they may feel frustrated, they are eager to put in the work and learn skills that will bring about change in themselves that makes them the better version they envision.
(03) 6358 2015
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Launceston, TAS 7250
& Online

How can I find a therapist in Westbury?

Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counsellor?

Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.