Counselling in South Hobart, TAS

Photo of Dr Julien Tempone Wiltshire, PhD, AASW, Clinical Social Work/Therapist
Dr Julien Tempone Wiltshire
Clinical Social Work/Therapist, PhD, AASW
Verified Verified
South Hobart, TAS 7004
I am a qualified psychotherapist, social worker and philosopher working both with clients and as a senior lecturer specialising in somatic, psychodynamic, attachment-based approaches to trauma. I teach grief, trauma, psychodynamic and group work to psychotherpay masters students. I am trained in gertalt therapy and as a meditation Instructor. I am also an academic, publishing broadly in the areas of Buddhist psychology, mindfulness, trauma and psychedelic-assisted psychotherapy.
I am a qualified psychotherapist, social worker and philosopher working both with clients and as a senior lecturer specialising in somatic, psychodynamic, attachment-based approaches to trauma. I teach grief, trauma, psychodynamic and group work to psychotherpay masters students. I am trained in gertalt therapy and as a meditation Instructor. I am also an academic, publishing broadly in the areas of Buddhist psychology, mindfulness, trauma and psychedelic-assisted psychotherapy.
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Balanced: Mind Body Life
Psychologist, PsyBA - Clin. Psych
Verified Verified
South Hobart, TAS 7004
Our team of Psychologists are here to help with everything from anxiety, depression, trauma, eating disorders and much more! We also have a mental health savvy Dietitian who is available to see clients for personalised nutrition support for eating disorder recovery and a variety of general dietary/digestive issues. Our clinic is based in a cosy premise with plenty of thoughtful provisions to help you feel welcome and at ease in our space- we provide weighted blankets and sensory fidgets, and will happily make you a hot cup of tea on request.
Our team of Psychologists are here to help with everything from anxiety, depression, trauma, eating disorders and much more! We also have a mental health savvy Dietitian who is available to see clients for personalised nutrition support for eating disorder recovery and a variety of general dietary/digestive issues. Our clinic is based in a cosy premise with plenty of thoughtful provisions to help you feel welcome and at ease in our space- we provide weighted blankets and sensory fidgets, and will happily make you a hot cup of tea on request.
(03) 6163 5314 View (03) 6163 5314
Photo of Nadia Mahjouri, ACA-L1, Counsellor
Nadia Mahjouri
Counsellor, ACA-L1
Verified Verified
South Hobart, TAS 7004
Hi, my name is Nadia. I’m a registered counsellor, group facilitator, mediator and the mother of five in a blended family. I specialise in perinatal mental health, from pregnancy anxiety, miscarriage and infant loss, processing birth trauma, to postnatal depression, relationship problems when children arrive, and the challenges of blended families. I also have a special interest in supporting parents of gender diverse or gender questioning children of all ages.
Hi, my name is Nadia. I’m a registered counsellor, group facilitator, mediator and the mother of five in a blended family. I specialise in perinatal mental health, from pregnancy anxiety, miscarriage and infant loss, processing birth trauma, to postnatal depression, relationship problems when children arrive, and the challenges of blended families. I also have a special interest in supporting parents of gender diverse or gender questioning children of all ages.
(03) 6163 9980 View (03) 6163 9980
Photo of Sara Phillips - Sara Phillips @ Deep Eco Soul Wisdom , PACFA, Counsellor
Sara Phillips @ Deep Eco Soul Wisdom
Counsellor, PACFA
Verified Verified
1 Endorsed
South Hobart, TAS 7004
Warm, friendly and down-to-earth Internal Family Systems, IFS informed therapy where you feel seen, heard, and welcome. You will be guided to explore and understand your parts (emotions, sensations, thoughts, core beliefs) and your values. This strengths-based healing process will support you to grow in curiousity, compassion, courage, creativity and deepen your connection to your Self, to others and to the world around you. Each session will support you to develop strategies to heal parts and shift mood, energy, thoughts, emotions, body awareness and to deepen your relationships and sense of belonging. In Hobart & online.
Warm, friendly and down-to-earth Internal Family Systems, IFS informed therapy where you feel seen, heard, and welcome. You will be guided to explore and understand your parts (emotions, sensations, thoughts, core beliefs) and your values. This strengths-based healing process will support you to grow in curiousity, compassion, courage, creativity and deepen your connection to your Self, to others and to the world around you. Each session will support you to develop strategies to heal parts and shift mood, energy, thoughts, emotions, body awareness and to deepen your relationships and sense of belonging. In Hobart & online.
(03) 6164 5243 View (03) 6164 5243
Photo of Jen Wiedman, MA, AMHSW, Clinical Social Work/Therapist
Jen Wiedman
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
South Hobart, TAS 7004
Waitlist for new clients
I'm the practice Owner, Director & Principal Therapist of Wild Calm Therapies. People who reach out and connect with me, are usually womxn or LGBTIQ+ adults, with difficulties in self, relationship, family, career, community or identity, or professionals / leaders in human services or health and medical fields. These folks are usually already highly reflective and have a readiness and willingness to work on issues affecting and surrounding them. Therapy is a form of self-care, self-love and self-investment.
I'm the practice Owner, Director & Principal Therapist of Wild Calm Therapies. People who reach out and connect with me, are usually womxn or LGBTIQ+ adults, with difficulties in self, relationship, family, career, community or identity, or professionals / leaders in human services or health and medical fields. These folks are usually already highly reflective and have a readiness and willingness to work on issues affecting and surrounding them. Therapy is a form of self-care, self-love and self-investment.
(07) 3186 8323 View (07) 3186 8323
Photo of Michael Briggs | Hobart Therapist, ACA-L2, Counsellor
Michael Briggs | Hobart Therapist
Counsellor, ACA-L2
Verified Verified
South Hobart, TAS 7004
Are you seeking a safe space to embark on a journey of self-discovery and healing? Then I am here to help. With a strong emphasis on client-focused care, I understand that each individual's path to healing is unique. I offer a personalised approach to ensure that your therapy journey is tailored to your specific needs and goals. Compassion lies at the heart of my approach, as I believe that a strong therapeutic relationship is the cornerstone to effective therapy. I am trained in EMDR therapy (which can be conducted online) for the treatment of PTSD, generalised anxiety disorder, panic disorder, phobias and social anxiety/phobias.
Are you seeking a safe space to embark on a journey of self-discovery and healing? Then I am here to help. With a strong emphasis on client-focused care, I understand that each individual's path to healing is unique. I offer a personalised approach to ensure that your therapy journey is tailored to your specific needs and goals. Compassion lies at the heart of my approach, as I believe that a strong therapeutic relationship is the cornerstone to effective therapy. I am trained in EMDR therapy (which can be conducted online) for the treatment of PTSD, generalised anxiety disorder, panic disorder, phobias and social anxiety/phobias.
(03) 6164 5845 View (03) 6164 5845
Photo of Daniel Silver, PACFA, Psychotherapist
Daniel Silver
Psychotherapist, PACFA
Verified Verified
3 Endorsed
South Hobart, TAS 7004
I work with people who are experiencing a range of mental health concerns, including depression, anxiety, grief, trauma or sleep disturbance, as well as difficulties related to personality, identity, neurodiversity or sexuality.
I work with people who are experiencing a range of mental health concerns, including depression, anxiety, grief, trauma or sleep disturbance, as well as difficulties related to personality, identity, neurodiversity or sexuality.
(03) 6159 0102 View (03) 6159 0102
Photo of Tammy Kendray, PsyBA General, Psychologist
Tammy Kendray
Psychologist, PsyBA General
Verified Verified
South Hobart, TAS 7004
I am a dedicated psychologist with over 15 years’ experience working with children, adolescents and adults across therapeutic and assessment spaces. My specialised area is supporting individuals with early attachment disruptions and trauma, working to address the underlying causes of distress and facilitate healing and growth. My practice is grounded in values of openness, honesty, kindness, and compassion. It is deeply informed by my love of nature driving the development of organic strategies and supports where possible for individuals.
I am a dedicated psychologist with over 15 years’ experience working with children, adolescents and adults across therapeutic and assessment spaces. My specialised area is supporting individuals with early attachment disruptions and trauma, working to address the underlying causes of distress and facilitate healing and growth. My practice is grounded in values of openness, honesty, kindness, and compassion. It is deeply informed by my love of nature driving the development of organic strategies and supports where possible for individuals.
(03) 6163 1503 View (03) 6163 1503
Photo of Minky van der Walt, PACFA, Psychotherapist
Minky van der Walt
Psychotherapist, PACFA
Verified Verified
South Hobart, TAS 7004
When you're overwhelmed, overworked and anxious, you are in survival mode. You're in too deep to think ahead. And it's way too hard to enact that self care plan. In fact, even thinking about it can feel exhausting. What you need is a way to create space and connect back into yourself.
When you're overwhelmed, overworked and anxious, you are in survival mode. You're in too deep to think ahead. And it's way too hard to enact that self care plan. In fact, even thinking about it can feel exhausting. What you need is a way to create space and connect back into yourself.
(03) 6155 0510 View (03) 6155 0510

More Therapists Nearby

Photo of Dr Reza Nejad -Clinical Psychologist, PhD, PsyBA - Clin. Psych, Psychologist
Dr Reza Nejad -Clinical Psychologist
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Hobart, TAS 7000
I am a registered clinical psychologist with over 24 years of experience working with individuals with anxiety, depression and trauma. I hold a Doctoral Degree in Clinical Psychology at the University of Adelaide as well as Master’s and Bachelor’s degrees in psychology. I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, ADHD, eating disorder, OCD, body image issues, couple therapy and grief.
I am a registered clinical psychologist with over 24 years of experience working with individuals with anxiety, depression and trauma. I hold a Doctoral Degree in Clinical Psychology at the University of Adelaide as well as Master’s and Bachelor’s degrees in psychology. I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, ADHD, eating disorder, OCD, body image issues, couple therapy and grief.
(08) 8646 5602 View (08) 8646 5602
Steph Murray
Psychologist, PsyBA Prov
Verified Verified
Hobart, TAS 7000  (Online Only)
I am Steph, an AuADHDer psychologist passionate about helping you embrace your unique strengths and thrive in a world that may not always understand or appreciate neurodivergence. I'm not just a professional with knowledge—I also bring my own lived experiences to the table. If you're struggling with family dynamics, processing childhood trauma, or feel like no one truly understands your world, I'm here to listen and provide support without judgment.
I am Steph, an AuADHDer psychologist passionate about helping you embrace your unique strengths and thrive in a world that may not always understand or appreciate neurodivergence. I'm not just a professional with knowledge—I also bring my own lived experiences to the table. If you're struggling with family dynamics, processing childhood trauma, or feel like no one truly understands your world, I'm here to listen and provide support without judgment.
(07) 5235 7890 View (07) 5235 7890
Photo of Jo Leidreiter, PsychD, PsyBA General, Psychologist
Jo Leidreiter
Psychologist, PsychD, PsyBA General
Verified Verified
Hobart, TAS 7000
Are you seeking help for Bipolar Disorder? You may be feeling overwhelmed by the highs and lows of your moods—sometimes filled with energy, creativity, and confidence, only to later crash into feelings of exhaustion, sadness, or despair. These mood swings might be affecting your relationships, work, and everyday life, leaving you feeling out of control and uncertain about how to manage.s Perhaps your looking for support in understanding your mood patterns, gaining stability, and finding practical strategies to manage your Bipolar Disorder?
Are you seeking help for Bipolar Disorder? You may be feeling overwhelmed by the highs and lows of your moods—sometimes filled with energy, creativity, and confidence, only to later crash into feelings of exhaustion, sadness, or despair. These mood swings might be affecting your relationships, work, and everyday life, leaving you feeling out of control and uncertain about how to manage.s Perhaps your looking for support in understanding your mood patterns, gaining stability, and finding practical strategies to manage your Bipolar Disorder?
(02) 8000 1364 View (02) 8000 1364
Photo of Clement Djaja, ACA-L2, Psychotherapist
Clement Djaja
Psychotherapist, ACA-L2
Verified Verified
Hobart, TAS 7000
I have assisted clients from a wide range of age groups and backgrounds with managing their anxiety, depression, life stresses, phobias, obsessive-compulsive and trauma related challenges. When you speak to me, you can expect an open-minded, easy going and non-judgemental person who will listen to what brought you to seek support. We will work together to realise your goals such as improving self-esteem, establishing meaningful relationships, understanding and correcting negative responses to life triggers, all towards creating a more fulfilling and connected life.
I have assisted clients from a wide range of age groups and backgrounds with managing their anxiety, depression, life stresses, phobias, obsessive-compulsive and trauma related challenges. When you speak to me, you can expect an open-minded, easy going and non-judgemental person who will listen to what brought you to seek support. We will work together to realise your goals such as improving self-esteem, establishing meaningful relationships, understanding and correcting negative responses to life triggers, all towards creating a more fulfilling and connected life.
(02) 9100 0042 View (02) 9100 0042
Photo of Vincent Fimmano, MA, PsyBA General, Psychologist
Vincent Fimmano
Psychologist, MA, PsyBA General
Verified Verified
Hobart, TAS 7000  (Online Only)
Meet Vincent, a highly experienced and compassionate registered psychologist with over 25 years of clinical experience. Vincent believes in the importance of truly listening and understanding his clients to provide them with the best possible support. He uses his vast experience to engage, collaborate, and adapt treatments to make a real and long-lasting change in his clients' lives. Vincent's approach is person-centred, warm, empathetic, and culturally responsive, which makes him an excellent choice for clients from diverse cultural backgrounds.
Meet Vincent, a highly experienced and compassionate registered psychologist with over 25 years of clinical experience. Vincent believes in the importance of truly listening and understanding his clients to provide them with the best possible support. He uses his vast experience to engage, collaborate, and adapt treatments to make a real and long-lasting change in his clients' lives. Vincent's approach is person-centred, warm, empathetic, and culturally responsive, which makes him an excellent choice for clients from diverse cultural backgrounds.
(02) 9100 0515 View (02) 9100 0515
Photo of Dr Astrid Staley - Online Trauma Brainspotting Counsellor, ACA-L3, Counsellor
Online Trauma Brainspotting Counsellor
Counsellor, ACA-L3
Verified Verified
1 Endorsed
Hobart, TAS 7000  (Online Only)
Dr Astrid Staley has 15+ years of experience using talk therapies, Neuropsychotherapy & Brainspotting, a cutting-edge therapy to move people toward optimal functioning. Her experience extends to Christian & non-Christian contexts. Choose a preferred style to support a holistic approach to wellbeing in body, mind, spirit. Counselling/Coaching/ Supervision packages. Specialised ages 16+ ADHD Coaching/ Counselling support & Eating Disorder Recovery Coaching/Counselling support. Neuro Change Personal Development Coaching/Counselling package. Supporting clients 16+ years.
Dr Astrid Staley has 15+ years of experience using talk therapies, Neuropsychotherapy & Brainspotting, a cutting-edge therapy to move people toward optimal functioning. Her experience extends to Christian & non-Christian contexts. Choose a preferred style to support a holistic approach to wellbeing in body, mind, spirit. Counselling/Coaching/ Supervision packages. Specialised ages 16+ ADHD Coaching/ Counselling support & Eating Disorder Recovery Coaching/Counselling support. Neuro Change Personal Development Coaching/Counselling package. Supporting clients 16+ years.
(03) 5615 6373 View (03) 5615 6373
Photo of Rhiannon Flavel, MA, PACFA, Psychotherapist
Rhiannon Flavel
Psychotherapist, MA, PACFA
Verified Verified
Hobart, TAS 7000
My approach as a psychotherapist is holistic, non-judgemental, trauma informed & deeply relational. I have worked in various roles including mental health counselling, outdoor education teaching, adventure therapy, wilderness rites of passage, & group facilitation for over a decade, supporting adults, young people & families. I bring these diverse experiences into my therapeutic practice to offer a specialised approach to this transformational work.
My approach as a psychotherapist is holistic, non-judgemental, trauma informed & deeply relational. I have worked in various roles including mental health counselling, outdoor education teaching, adventure therapy, wilderness rites of passage, & group facilitation for over a decade, supporting adults, young people & families. I bring these diverse experiences into my therapeutic practice to offer a specialised approach to this transformational work.
(02) 5016 7519 View (02) 5016 7519
Photo of Joanna Pandelidis Living Free Psychology, PsyBA - Clin. Psych, Psychologist
Joanna Pandelidis Living Free Psychology
Psychologist, PsyBA - Clin. Psych
Verified Verified
Hobart, TAS 7000  (Online Only)
HAVE Availability & NOW accepting NEW Clients! "Hi, hi. I am a looking forward to meeting you. After more than 50,000 hours of face-to-face counselling, I still love being a Psychologist" My work has allowed me to meet people from many walks of life as they journey through various stages in their life span. Having worked in areas as diverse as community and ethnic-based services to rehabilitation services to public psychiatry and eventual, private practice, I am humbled and inspired by people’s courage and resourcefulness as they navigate the ebb and flow of life.
HAVE Availability & NOW accepting NEW Clients! "Hi, hi. I am a looking forward to meeting you. After more than 50,000 hours of face-to-face counselling, I still love being a Psychologist" My work has allowed me to meet people from many walks of life as they journey through various stages in their life span. Having worked in areas as diverse as community and ethnic-based services to rehabilitation services to public psychiatry and eventual, private practice, I am humbled and inspired by people’s courage and resourcefulness as they navigate the ebb and flow of life.
0468 887 908 View 0468 887 908
Photo of Linda Jane Pappas - Lindy Pappas, ACA-L1, Counsellor
Lindy Pappas
Counsellor, ACA-L1
Verified Verified
Hobart, TAS 7000  (Online Only)
Feeling numb/confused/overwhelmed and locked out of your own self, your own feelings and your own potential, I can help. I offer support for a range of complexities, such as: Anxiety, Depression, Trauma, Post Traumatic Stress Disorder (PTSD, Complex Post Traumatic Stress Disorder (C-PTSD), overwhelm, relationship, self-worth and inner-tyranny issues and concerns.
Feeling numb/confused/overwhelmed and locked out of your own self, your own feelings and your own potential, I can help. I offer support for a range of complexities, such as: Anxiety, Depression, Trauma, Post Traumatic Stress Disorder (PTSD, Complex Post Traumatic Stress Disorder (C-PTSD), overwhelm, relationship, self-worth and inner-tyranny issues and concerns.
(03) 4427 9743 View (03) 4427 9743
Photo of Grigota Monasterio - Clinical Psychologist, PsychD, PsyBA Endorsed, Psychologist
Grigota Monasterio - Clinical Psychologist
Psychologist, PsychD, PsyBA Endorsed
Verified Verified
Hobart, TAS 7000  (Online Only)
My interest and passion for health care began in my early adolescence as a volunteer at a school for children with special needs. In the years that followed I worked with people on the spectrum with high behavioural needs and also in group homes for people with chronic and severe mental illness. I then trained as a Clinical Psychologist and continued to deepen my experience and passion in the 20+ years I have worked with NSW Health in a number of different of roles. I now work with people across a broad range of issues as listed.
My interest and passion for health care began in my early adolescence as a volunteer at a school for children with special needs. In the years that followed I worked with people on the spectrum with high behavioural needs and also in group homes for people with chronic and severe mental illness. I then trained as a Clinical Psychologist and continued to deepen my experience and passion in the 20+ years I have worked with NSW Health in a number of different of roles. I now work with people across a broad range of issues as listed.
(03) 7003 2944 View (03) 7003 2944
Photo of Rae Sabine - Creating Wellbeing Melbourne, MA, PACFA, Psychotherapist
Creating Wellbeing Melbourne
Psychotherapist, MA, PACFA
Verified Verified
5 Endorsed
Hobart, TAS 7000
***PLEASE CONTACT ME VIA EMAIL*** Hi, I'm Rae (they/them) and I'm a trans non-binary and multiple neurodivergent registered supervisor (I avoids using the term ‘clinical’ to describe the supervision work I do, as I prefer to use non-clinical language in my approaches), arts therapist, and psychotherapist with a lived experience of chronic illness. I have white Anglophone privilege and settler privilege. I experience marginalisation due to living in cisgenderist, binary, neurotypical-centred society. I am very passionate about disability rights, the LGBTQIA+ community and mental health. I am vegan and love animals.
***PLEASE CONTACT ME VIA EMAIL*** Hi, I'm Rae (they/them) and I'm a trans non-binary and multiple neurodivergent registered supervisor (I avoids using the term ‘clinical’ to describe the supervision work I do, as I prefer to use non-clinical language in my approaches), arts therapist, and psychotherapist with a lived experience of chronic illness. I have white Anglophone privilege and settler privilege. I experience marginalisation due to living in cisgenderist, binary, neurotypical-centred society. I am very passionate about disability rights, the LGBTQIA+ community and mental health. I am vegan and love animals.
(03) 7302 2943 View (03) 7302 2943

See more therapy options for South Hobart

How does your Counsellor compare?

Number of Counsellors in South Hobart, TAS

< 10

Counsellors in South Hobart, TAS who prioritize treating:

89% Depression
89% Anxiety
89% Trauma and PTSD
78% Relationship Issues
78% Self Esteem
78% Stress
67% Emotional Disturbance

Average years in practice

6 Years

Top 3 insurances accepted

75% NDIS
50% Bupa
50% Medicare Rebates

How Counsellors in South Hobart, TAS see their clients

100% In Person and Online

Gender breakdown

63% Female
37% Male
FAQs - About Therapy and Counselling

How can I find a therapist in South Hobart?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.