Depression Psychologists and Therapists in New Town, TAS
You may be dealing with anxiety, depression, OCD, stress, burnout, trauma, relationship difficulties, disability or major life change.
My approach combines professional training, evidence-based therapy and lived experience, tailored to the needs of each person I work with. I aim to make therapy practical, relatable and collaborative, helping you better understand what’s happening and develop strategies that fit your life rather than taking a one-size-fits-all approach.
You may be dealing with anxiety, depression, OCD, stress, burnout, trauma, relationship difficulties, disability or major life change.
My approach combines professional training, evidence-based therapy and lived experience, tailored to the needs of each person I work with. I aim to make therapy practical, relatable and collaborative, helping you better understand what’s happening and develop strategies that fit your life rather than taking a one-size-fits-all approach.
Together, we work to reduce distress related to anxiety, depression, trauma, low self-esteem, and relationship difficulties, while strengthening coping skills, emotional resilience, and healthier patterns of thinking and change
I'm committed to helping you feel seen, heard, and supported. With a warm, non-judgemental approach, I offer a safe and trusted space where you can explore your challenges, understand your thoughts and emotions, and move toward healing
I specialise in:
Cognitive Behavioural Therapy (CBT)
Post-Traumatic Stress Disorder (PTSD)
Anxiety and depression
Together, we work to reduce distress related to anxiety, depression, trauma, low self-esteem, and relationship difficulties, while strengthening coping skills, emotional resilience, and healthier patterns of thinking and change
I'm committed to helping you feel seen, heard, and supported. With a warm, non-judgemental approach, I offer a safe and trusted space where you can explore your challenges, understand your thoughts and emotions, and move toward healing
I specialise in:
Cognitive Behavioural Therapy (CBT)
Post-Traumatic Stress Disorder (PTSD)
Anxiety and depression
I'm the practice Owner, Director & Principal Therapist of Wild Calm Therapies. People who reach out and connect with me, are usually womxn or LGBTIQ+ adults, with difficulties in self, relationship, family, career, community or identity, or professionals / leaders in human services or health and medical fields. These folks are usually already highly reflective and have a readiness and willingness to work on issues affecting and surrounding them. Therapy is a form of self-care, self-love and self-investment.
I'm the practice Owner, Director & Principal Therapist of Wild Calm Therapies. People who reach out and connect with me, are usually womxn or LGBTIQ+ adults, with difficulties in self, relationship, family, career, community or identity, or professionals / leaders in human services or health and medical fields. These folks are usually already highly reflective and have a readiness and willingness to work on issues affecting and surrounding them. Therapy is a form of self-care, self-love and self-investment.
I know reaching out can feel like a big step, especially when you're already feeling stretched. It’s completely normal to feel unsure about starting therapy - many people do. But you don’t have to navigate life’s challenges alone. Whether you’re feeling stuck, overwhelmed, or just unsure about your next step, I’m here to help. Maybe anxiety, self-doubt, or relationship struggles are weighing you down. Or perhaps you’ve been carrying the impact of past trauma, and you're ready to find relief. Whatever has brought you here, you deserve a space where you feel truly heard, supported, and understood.
I know reaching out can feel like a big step, especially when you're already feeling stretched. It’s completely normal to feel unsure about starting therapy - many people do. But you don’t have to navigate life’s challenges alone. Whether you’re feeling stuck, overwhelmed, or just unsure about your next step, I’m here to help. Maybe anxiety, self-doubt, or relationship struggles are weighing you down. Or perhaps you’ve been carrying the impact of past trauma, and you're ready to find relief. Whatever has brought you here, you deserve a space where you feel truly heard, supported, and understood.
Anxiety, depression, workplace concerns, stress, dating/relationship problems, family conflict, and grief are some of the issues clients bring to me for treatment.
Welcome! I'm a Registered Psychologist working with adult individuals in person and online. I specialise in trauma but also treat anxiety, stress, and related disorders. I support many people with ADHD and Autism and help others explore the possibility of neurodivergence. In therapy, I create a warm, non-judgmental environment, where I support you to grow from your challenges, and where neurodiversity is welcome and celebrated. My aim is to help you feel and function better.
Anxiety, depression, workplace concerns, stress, dating/relationship problems, family conflict, and grief are some of the issues clients bring to me for treatment.
Welcome! I'm a Registered Psychologist working with adult individuals in person and online. I specialise in trauma but also treat anxiety, stress, and related disorders. I support many people with ADHD and Autism and help others explore the possibility of neurodivergence. In therapy, I create a warm, non-judgmental environment, where I support you to grow from your challenges, and where neurodiversity is welcome and celebrated. My aim is to help you feel and function better.
Hi, I’m Miro, and I am a psychologist based in nipaluna/Hobart. I am available to support teenagers and young people aged 15 and above, adults, and elder members of our community. I have experience supporting clients with a range of concerns, and have a personal focus on supporting survivors of trauma. I practice from a trauma-informed, neurodivergent-affirming, and anti-oppressive lens, using a range of evidence-based therapies including CBT, ACT, DBT skills, Schema Therapy, and contemporary trauma-informed therapies including EMDR.
Hi, I’m Miro, and I am a psychologist based in nipaluna/Hobart. I am available to support teenagers and young people aged 15 and above, adults, and elder members of our community. I have experience supporting clients with a range of concerns, and have a personal focus on supporting survivors of trauma. I practice from a trauma-informed, neurodivergent-affirming, and anti-oppressive lens, using a range of evidence-based therapies including CBT, ACT, DBT skills, Schema Therapy, and contemporary trauma-informed therapies including EMDR.
More Therapists Nearby
Something isn't working, and you've likely been carrying it a while. You might be anxious, flat, or stuck in patterns you can see clearly but can't shift. Perhaps therapy has helped before without reaching the thing underneath.
My work is integrative, experiential and relational. Rather than only talking about difficulties, we slow down and work with what's happening as it happens — emotion, bodily experience, the parts of you that protect and the parts that hurt. I draw on AEDP, alongside IFS, CBT, ACT and EMDR.
Something isn't working, and you've likely been carrying it a while. You might be anxious, flat, or stuck in patterns you can see clearly but can't shift. Perhaps therapy has helped before without reaching the thing underneath.
My work is integrative, experiential and relational. Rather than only talking about difficulties, we slow down and work with what's happening as it happens — emotion, bodily experience, the parts of you that protect and the parts that hurt. I draw on AEDP, alongside IFS, CBT, ACT and EMDR.
With some of Tasmania’s best psychologists and clinical psychologists, we cater to a wide range of needs, from anxiety, depression, and trauma to relationship challenges and workplace stress.
I provide a safe, supportive space to explore challenges like anxiety, depression, or life transitions. Using evidence-based approaches such as CBT and mindfulness, I help clients build resilience, manage emotions, and achieve meaningful change. Together, we’ll create a path toward clarity and wellbeing.
With some of Tasmania’s best psychologists and clinical psychologists, we cater to a wide range of needs, from anxiety, depression, and trauma to relationship challenges and workplace stress.
I provide a safe, supportive space to explore challenges like anxiety, depression, or life transitions. Using evidence-based approaches such as CBT and mindfulness, I help clients build resilience, manage emotions, and achieve meaningful change. Together, we’ll create a path toward clarity and wellbeing.
I work with people who feel weighed down by trauma, stress, or painful life experiences that leave them feeling stuck, overwhelmed, or disconnected — from themselves or from others. Many of my clients are navigating patterns that no longer serve them, struggling with emotional regulation, or finding it hard to feel grounded and present. My goal is to provide a safe, compassionate space where you can be heard, understood, and supported at your own pace. Together, we explore how trauma and stress show up in your body and relationships, and how they shape your emotions, self-worth, and sense of safety.
I work with people who feel weighed down by trauma, stress, or painful life experiences that leave them feeling stuck, overwhelmed, or disconnected — from themselves or from others. Many of my clients are navigating patterns that no longer serve them, struggling with emotional regulation, or finding it hard to feel grounded and present. My goal is to provide a safe, compassionate space where you can be heard, understood, and supported at your own pace. Together, we explore how trauma and stress show up in your body and relationships, and how they shape your emotions, self-worth, and sense of safety.
Nicole is a registered psychologist with experience across educational settings, private practice and multidisciplinary pain management. She works with adults experiencing anxiety, mood disorders, chronic pain and health conditions, with a particular interest in the complex psychological and emotional impact of persistent pain and illness.
Nicole takes an evidence-based, person-centred approach, working collaboratively with clients to develop practical strategies to manage psychological distress, strengthen coping and support improvements in wellbeing and quality of life. She offers psychological services via Telehealth.
Nicole is a registered psychologist with experience across educational settings, private practice and multidisciplinary pain management. She works with adults experiencing anxiety, mood disorders, chronic pain and health conditions, with a particular interest in the complex psychological and emotional impact of persistent pain and illness.
Nicole takes an evidence-based, person-centred approach, working collaboratively with clients to develop practical strategies to manage psychological distress, strengthen coping and support improvements in wellbeing and quality of life. She offers psychological services via Telehealth.
Liselotte (or Lisa) is a Clinical Psychologist registered in Australia. In addition to her master's degree in clinical and health psychology, she has completed a PhD in environmental psychology. Since obtaining her Master’s degree in 2005, Liselotte has gained a lot of experience as a psychologist and has worked with many different client populations and in various settings. She has worked with clients from 4 to 104 years old, but works mainly with adults now. Liselotte has international work experience, having worked as a psychologist in the Netherlands, Belgium, Australia and Norway.
Liselotte (or Lisa) is a Clinical Psychologist registered in Australia. In addition to her master's degree in clinical and health psychology, she has completed a PhD in environmental psychology. Since obtaining her Master’s degree in 2005, Liselotte has gained a lot of experience as a psychologist and has worked with many different client populations and in various settings. She has worked with clients from 4 to 104 years old, but works mainly with adults now. Liselotte has international work experience, having worked as a psychologist in the Netherlands, Belgium, Australia and Norway.
Fortunately, there are many evidence-based techniques to choose from which can relieve stress or help to manage the anxiety, poor concentration, addictions, relationship strain, sleep problems or depression that come along with it.
With over 15 years of experience working in hospitals, health promotion agencies, medical centres, youth services and mental health clinics, I have had the privilege of assisting people of all ages and backgrounds to improve their health and wellbeing using a range of psychological strategies.
Fortunately, there are many evidence-based techniques to choose from which can relieve stress or help to manage the anxiety, poor concentration, addictions, relationship strain, sleep problems or depression that come along with it.
With over 15 years of experience working in hospitals, health promotion agencies, medical centres, youth services and mental health clinics, I have had the privilege of assisting people of all ages and backgrounds to improve their health and wellbeing using a range of psychological strategies.
She is experienced in treating a wide range of common mental health concerns, such as anxiety, depression, stress, grief, motivation issues, relationship difficulties and other concerns.
Amelaine is a Registered Psychologist based in Canberra and also offering telehealth support. Amelaine works with adults and teenagers (age 12+) in therapy, in addition to working with children, teenagers and adults for assessments.
She is experienced in treating a wide range of common mental health concerns, such as anxiety, depression, stress, grief, motivation issues, relationship difficulties and other concerns.
Amelaine is a Registered Psychologist based in Canberra and also offering telehealth support. Amelaine works with adults and teenagers (age 12+) in therapy, in addition to working with children, teenagers and adults for assessments.
I work with adult individuals experiencing stress, burnout, life changes, grief, depression, anxiety, trauma, low self-esteem, relationship and health issues
I am based n Hobart but can also offer Telehealth. Since graduating as a Social Worker in 2007 and now working as an Accredited Mental Health Social Worker, I have gained extensive experience working across a variety of settings including community and women’s health, adult mental health, higher education and corporate wellbeing support services.
I work with adult individuals experiencing stress, burnout, life changes, grief, depression, anxiety, trauma, low self-esteem, relationship and health issues
I am based n Hobart but can also offer Telehealth. Since graduating as a Social Worker in 2007 and now working as an Accredited Mental Health Social Worker, I have gained extensive experience working across a variety of settings including community and women’s health, adult mental health, higher education and corporate wellbeing support services.
I have significant experience working with trauma, complex PTSD, anxiety, depression, phobias and much more using EMDR, and CBT plus other therapies that I integrate according to need.
Sometimes life doesn't always go as planned. Even when you are doing your best in a difficult situation you can feel overwhelmed, exhausted, tired and fed up from your battle. Maybe you or a loved one has a diagnosis of a mental health condition and you don't know how to help yourself or your loved ones. I may be able to help you overcome your obstacles and problems with evidence based therapies that are tailored to your particular problems and circumstances. Sometimes just talking to someone about your problems and feelings is all you need. I can help with that too.
I have significant experience working with trauma, complex PTSD, anxiety, depression, phobias and much more using EMDR, and CBT plus other therapies that I integrate according to need.
Sometimes life doesn't always go as planned. Even when you are doing your best in a difficult situation you can feel overwhelmed, exhausted, tired and fed up from your battle. Maybe you or a loved one has a diagnosis of a mental health condition and you don't know how to help yourself or your loved ones. I may be able to help you overcome your obstacles and problems with evidence based therapies that are tailored to your particular problems and circumstances. Sometimes just talking to someone about your problems and feelings is all you need. I can help with that too.
If you are feeling disheartened, stuck, stressed, anxious, worried or fearful; take a moment for yourself & acknowledge that you’re doing your best & that you have landed at the right place for you now. Remember you are not alone; help is at hand. I am here to listen, provide insights, a plan, new skills, or whatever you need to assist you to connect with your life now and into the future. Together we can work through what is going on for you and your life at the moment and find a way to reconnect you to your strengths and abilities, with a lighter, brighter outlook to carry you forward.
If you are feeling disheartened, stuck, stressed, anxious, worried or fearful; take a moment for yourself & acknowledge that you’re doing your best & that you have landed at the right place for you now. Remember you are not alone; help is at hand. I am here to listen, provide insights, a plan, new skills, or whatever you need to assist you to connect with your life now and into the future. Together we can work through what is going on for you and your life at the moment and find a way to reconnect you to your strengths and abilities, with a lighter, brighter outlook to carry you forward.
I work with adults experiencing trauma, cultural and identity-related challenges, anxiety, depression, and other mood difficulties, providing evidence-based psychological therapy.
I am an AHPRA-registered Clinical Psychologist with over 10 years of experience providing online therapy for adults across Australia and internationally. I use evidence-based approaches including CBT, Schema Therapy, EMDR, mindfulness-based therapies, and MERIT to support meaningful and lasting change.
I work with adults experiencing trauma, cultural and identity-related challenges, anxiety, depression, and other mood difficulties, providing evidence-based psychological therapy.
I am an AHPRA-registered Clinical Psychologist with over 10 years of experience providing online therapy for adults across Australia and internationally. I use evidence-based approaches including CBT, Schema Therapy, EMDR, mindfulness-based therapies, and MERIT to support meaningful and lasting change.
Are you feeling overwhelmed, stuck, or disconnected? I offer a compassionate, client-centered approach to therapy, often in nature, where deep reflection and healing happen naturally. With 15+ years of experience, I support children, adolescents, adults, couples, and families facing trauma, anxiety, and life transitions. Originally trained in Brazil, I hold postgraduate qualifications in Art Therapy and Psychological Practice and am a registered Australian psychologist. Let’s work together to help you find clarity and resilience.
Are you feeling overwhelmed, stuck, or disconnected? I offer a compassionate, client-centered approach to therapy, often in nature, where deep reflection and healing happen naturally. With 15+ years of experience, I support children, adolescents, adults, couples, and families facing trauma, anxiety, and life transitions. Originally trained in Brazil, I hold postgraduate qualifications in Art Therapy and Psychological Practice and am a registered Australian psychologist. Let’s work together to help you find clarity and resilience.
My ideal client is someone experiencing trauma, anxiety, depression, OCD, eating disorders, insomnia, grief and loss, health anxiety, or relationship difficulties.
I offer evidence-based, compassionate therapy tailored to each client’s needs. With experience in trauma, anxiety, OCD, eating disorders, grief, insomnia, and relationship issues, I use CBT, ACT, DBT, prolonged exposure, and exposure and response prevention to help clients build coping skills, improve wellbeing, and move forward with confidence.
My ideal client is someone experiencing trauma, anxiety, depression, OCD, eating disorders, insomnia, grief and loss, health anxiety, or relationship difficulties.
I offer evidence-based, compassionate therapy tailored to each client’s needs. With experience in trauma, anxiety, OCD, eating disorders, grief, insomnia, and relationship issues, I use CBT, ACT, DBT, prolonged exposure, and exposure and response prevention to help clients build coping skills, improve wellbeing, and move forward with confidence.
I have experienced with a range of issues including depression, anxiety, trauma, grief, addiction, adjustment problems and relationship concerns.
I am passionate to help clients overcome their challenges and take meaningful steps toward a better future. By exploring clients' internal conflicts and working on underlying vulnerabilities, I assist clients in finding ways together to alleviate or solve them.
I have experienced with a range of issues including depression, anxiety, trauma, grief, addiction, adjustment problems and relationship concerns.
I am passionate to help clients overcome their challenges and take meaningful steps toward a better future. By exploring clients' internal conflicts and working on underlying vulnerabilities, I assist clients in finding ways together to alleviate or solve them.
Nearby Depression Therapists Searches for New Town
- Battery Point
- Bellerive
- Dynnyrne
- Glenorchy
- Hobart
- Howrah
- Margate
- Moonah
- North Hobart
- Sandy Bay
- South Hobart
- West Hobart
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.