Psychologists and Therapists in Lenah Valley, TAS

Photo of Bea Cousens - Cousens Psychotherapy & Counselling, Psychotherapist, ACA-L1
Cousens Psychotherapy & Counselling
Psychotherapist, ACA-L1
Lenah Valley, TAS 7008
Hi my name is Bridget "B" and I am registered Psychotherapist & Counsellor. I work with all people especially women, teen girls, couples and families, and my approach is trauma-informed, neurodiversity-affirming and LGBTQIA+ inclusive. I support people navigating: • anxiety and overwhelm • identity and relationships • motherhood and life transitions • trauma, including domestic and family violence and sexual assault institutional & systemic abuse - religious trauma • pregnancy and reproductive decisions • performance anxiety for musicians and performers You don’t need to have it all figured out to come to therapy.
Hi my name is Bridget "B" and I am registered Psychotherapist & Counsellor. I work with all people especially women, teen girls, couples and families, and my approach is trauma-informed, neurodiversity-affirming and LGBTQIA+ inclusive. I support people navigating: • anxiety and overwhelm • identity and relationships • motherhood and life transitions • trauma, including domestic and family violence and sexual assault institutional & systemic abuse - religious trauma • pregnancy and reproductive decisions • performance anxiety for musicians and performers You don’t need to have it all figured out to come to therapy.
(03) 4150 1236 View (03) 4150 1236
Photo of Carolyn Youle, Psychologist, MPsych, PsyBA - Clin. Psych
Carolyn Youle
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
My name is Carolyn and I am a registered Clinical Psychologist and board-approved supervisor. I work online through Insight to Action Clinical Psychology and in person through Archer Street Health. I work with people experiencing a wide range of difficulties from anxiety (including panic), mood, stress, trauma, life changes and transitions (such as relationship difficulties/endings, work changes or injuries), life stage changes, migration, health changes including living with diabetes (T1DM, LADA and T2DM), perimenopause and menopause (including medically induced).
My name is Carolyn and I am a registered Clinical Psychologist and board-approved supervisor. I work online through Insight to Action Clinical Psychology and in person through Archer Street Health. I work with people experiencing a wide range of difficulties from anxiety (including panic), mood, stress, trauma, life changes and transitions (such as relationship difficulties/endings, work changes or injuries), life stage changes, migration, health changes including living with diabetes (T1DM, LADA and T2DM), perimenopause and menopause (including medically induced).
(03) 6160 5317 View (03) 6160 5317
Photo of Sara Phillips - Sara Phillips Counselling, Counsellor, PACFA
Sara Phillips Counselling
Counsellor, PACFA
1 Endorsed
Serves Area
Hello, I am an Internal Family Systems (IFS) trauma-informed therapist who offers daily strategies to support you in the present and deep transformative change to process the past and plan for the future. In Internal Family Systems therapy we heal emotional wounds, reconnect you with your authentic Self, and support you to develop more meaningful relationships to create deep, fulfilling transformative change and to live life in line with your values. I am based in Hobart and I offer online appointments Australia wide. I am also an ACA Accredited Clinical Supervisor seeing counsellors for individual and group supervision.
Hello, I am an Internal Family Systems (IFS) trauma-informed therapist who offers daily strategies to support you in the present and deep transformative change to process the past and plan for the future. In Internal Family Systems therapy we heal emotional wounds, reconnect you with your authentic Self, and support you to develop more meaningful relationships to create deep, fulfilling transformative change and to live life in line with your values. I am based in Hobart and I offer online appointments Australia wide. I am also an ACA Accredited Clinical Supervisor seeing counsellors for individual and group supervision.
(03) 6164 5243 View (03) 6164 5243
Photo of Jen Wiedman, Social Worker, MA, AMHSW
Jen Wiedman
Social Worker, MA, AMHSW
1 Endorsed
Serves Area
Waitlist for new clients
I'm the practice Owner, Director & Principal Therapist of Wild Calm Therapies. People who reach out and connect with me, are usually womxn or LGBTIQ+ adults, with difficulties in self, relationship, family, career, community or identity, or professionals / leaders in human services or health and medical fields. These folks are usually already highly reflective and have a readiness and willingness to work on issues affecting and surrounding them. Therapy is a form of self-care, self-love and self-investment.
I'm the practice Owner, Director & Principal Therapist of Wild Calm Therapies. People who reach out and connect with me, are usually womxn or LGBTIQ+ adults, with difficulties in self, relationship, family, career, community or identity, or professionals / leaders in human services or health and medical fields. These folks are usually already highly reflective and have a readiness and willingness to work on issues affecting and surrounding them. Therapy is a form of self-care, self-love and self-investment.
(07) 3186 8323 View (07) 3186 8323
Photo of Lizzie Boon, Counsellor, MA, PACFA
Lizzie Boon
Counsellor, MA, PACFA
Serves Area
I am a psychotherapist and counsellor offering therapy for individuals and couples seeking deeper self-understanding, more fulfilling relationships, and meaningful change. My work is grounded in relational, psychodynamic, and embodied approaches, with particular interests in attachment, shame, grief, intimacy, anxiety, emotional overwhelm, and relational patterns. I work with people navigating life transitions, grief and loss, relationship difficulties, hypervigilance, self-worth struggles, and the lingering impacts of trauma or early relational experiences.
I am a psychotherapist and counsellor offering therapy for individuals and couples seeking deeper self-understanding, more fulfilling relationships, and meaningful change. My work is grounded in relational, psychodynamic, and embodied approaches, with particular interests in attachment, shame, grief, intimacy, anxiety, emotional overwhelm, and relational patterns. I work with people navigating life transitions, grief and loss, relationship difficulties, hypervigilance, self-worth struggles, and the lingering impacts of trauma or early relational experiences.
(03) 6159 2682 View (03) 6159 2682

More Therapists Nearby

Photo of Julia Suban - Julia Suban Counsellor, Counsellor, MA, ACA-L3
Julia Suban Counsellor
Counsellor, MA, ACA-L3
Serves Area
Meet Julia Suban Counsellor At Julia Suban Counsellor - when you experience stress, feel anxious or have sustained a work injury, Let's Talk About It. As a leading Telehealth service provider for mental health services in Australia, and for workers compensation in Victoria and Tasmania, we pride ourselves on delivering compassionate care to our clients. Utilising a person centred therapeutic framework, which means you can expect to be accepted for who you are, be heard and listened to, and feel understood.
Meet Julia Suban Counsellor At Julia Suban Counsellor - when you experience stress, feel anxious or have sustained a work injury, Let's Talk About It. As a leading Telehealth service provider for mental health services in Australia, and for workers compensation in Victoria and Tasmania, we pride ourselves on delivering compassionate care to our clients. Utilising a person centred therapeutic framework, which means you can expect to be accepted for who you are, be heard and listened to, and feel understood.
(03) 4231 7828 View (03) 4231 7828
Photo of Glyn Haines, Counsellor, MC, PACFA
Glyn Haines
Counsellor, MC, PACFA
North Hobart, TAS 7000
Are you in the midst of change, feeling stuck or blocked in your life? Do old ways of responding to challenges no longer work? Are you experiencing relationship stress, anxiety, depression, grief and loss? Are you wanting to be more grounded, calm and self aware in your life and relationships? I provide a safe, supportive, non- judgmental and confidential counselling space.
Are you in the midst of change, feeling stuck or blocked in your life? Do old ways of responding to challenges no longer work? Are you experiencing relationship stress, anxiety, depression, grief and loss? Are you wanting to be more grounded, calm and self aware in your life and relationships? I provide a safe, supportive, non- judgmental and confidential counselling space.
(03) 6158 6616 View (03) 6158 6616
Photo of Kathryn White, Psychologist, MPsych, MAPS
Kathryn White
Psychologist, MPsych, MAPS
Serves Area
I'm available for general counselling for any life problems you may have, as well as specific strategies aimed at treating anxiety, depression and sleep difficulties.
I'm available for general counselling for any life problems you may have, as well as specific strategies aimed at treating anxiety, depression and sleep difficulties.
(03) 7003 2449 View (03) 7003 2449
Photo of Maria Crowley, Social Worker, MA, AMHSW
Maria Crowley
Social Worker, MA, AMHSW
Online Only
An Accredited Mental Health Social Worker, with over 20yrs of experience as a therapist, currently working in private practice. Workcover registered, offering Medicare rebates and in the EAP space, for employees and their families. Previous experience includes working for government, with victims of domestic violence and with families on child protection orders. I also have experience working in the community, with refugees, homelessness, youth, families and couples. My practice actively includes working with LGBTQIA+ communities. This has included but is not limited to: bullying/ discrimination, relationship and identity issues.
An Accredited Mental Health Social Worker, with over 20yrs of experience as a therapist, currently working in private practice. Workcover registered, offering Medicare rebates and in the EAP space, for employees and their families. Previous experience includes working for government, with victims of domestic violence and with families on child protection orders. I also have experience working in the community, with refugees, homelessness, youth, families and couples. My practice actively includes working with LGBTQIA+ communities. This has included but is not limited to: bullying/ discrimination, relationship and identity issues.
(07) 2100 4863 View (07) 2100 4863
Photo of Shanti Saraswati-Hindle, Psychologist, MPsych, PsyBA - Clin. Psych
Shanti Saraswati-Hindle
Psychologist, MPsych, PsyBA - Clin. Psych
Huntingfield, TAS 7055
I have a strong background with trauma and complex mental health issues. I am down to earth, warm & empathic. I endeavour to build a collaborative and therapeutic relationship, and to practice an affirming approach to neurodiversity and LGBQIA+. I believe a “good fit” is vital to the therapeutic process and want to create a safe and validating space. I am client-centred and draw on a variety of evidence-based interventions best suited to your needs and preferences (I prefer schema therapy, DBT, and EMDR). I have been privileged to work with a variety of people of all ages and walks of life and currently see 18+
I have a strong background with trauma and complex mental health issues. I am down to earth, warm & empathic. I endeavour to build a collaborative and therapeutic relationship, and to practice an affirming approach to neurodiversity and LGBQIA+. I believe a “good fit” is vital to the therapeutic process and want to create a safe and validating space. I am client-centred and draw on a variety of evidence-based interventions best suited to your needs and preferences (I prefer schema therapy, DBT, and EMDR). I have been privileged to work with a variety of people of all ages and walks of life and currently see 18+
(03) 6118 7167 View (03) 6118 7167
Photo of Izumi Yamaguchi, Counsellor, MA, ACA-L4
Izumi Yamaguchi
Counsellor, MA, ACA-L4
Serves Area
I am passionate to help clients overcome their challenges and take meaningful steps toward a better future. By exploring clients' internal conflicts and working on underlying vulnerabilities, I assist clients in finding ways together to alleviate or solve them.
I am passionate to help clients overcome their challenges and take meaningful steps toward a better future. By exploring clients' internal conflicts and working on underlying vulnerabilities, I assist clients in finding ways together to alleviate or solve them.
(03) 7003 2420 View (03) 7003 2420
Photo of Kathy Bekavac, Psychologist, PhD, PsyBA - Clin. Psych
Kathy Bekavac
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
Waitlist for new clients
Hello, I'm Dr Kathy! As an endorsed clinical psych and ed/dev psych, I enjoy working with clients to create a therapeutic space that feels safe and empowering. I believe that every journey towards mental health and wellbeing is unique and deserves a personalised approach. We offer: 1 - Therapy for adults to work through life’s challenges using evidence-based strategies (CBT, ACT, DBT & EMDR). 2 - Assessments for children, adolescents and adults that are comprehensive and include a range of neurodevelopmental conditions (specific learning disorders, autism, ADHD etc.) 3 - Supervision for psychologists that is PsyBA approved.
Hello, I'm Dr Kathy! As an endorsed clinical psych and ed/dev psych, I enjoy working with clients to create a therapeutic space that feels safe and empowering. I believe that every journey towards mental health and wellbeing is unique and deserves a personalised approach. We offer: 1 - Therapy for adults to work through life’s challenges using evidence-based strategies (CBT, ACT, DBT & EMDR). 2 - Assessments for children, adolescents and adults that are comprehensive and include a range of neurodevelopmental conditions (specific learning disorders, autism, ADHD etc.) 3 - Supervision for psychologists that is PsyBA approved.
(07) 2100 4267 View (07) 2100 4267
Photo of Petra van den Berg, Psychologist, MA, PsyBA General
Petra van den Berg
Psychologist, MA, PsyBA General
Online Only
Choosing the right psychologist can be daunting, especially when you're feeling vulnerable and unsure how a stranger could help. Creating a good connection and understanding is always my first aim to establish trust and start an open and honest dialogue. I have a warm, down-to-earth, approachable, and compassionate demeanor fostering a non-judgmental environment that encourages you to speak freely and openly. Being an immigrant in this country and at times having “walked a road less traveled”, in my own life, has enriched me with a deep understanding of people and this has allowed me to connect empathetically and naturally.
Choosing the right psychologist can be daunting, especially when you're feeling vulnerable and unsure how a stranger could help. Creating a good connection and understanding is always my first aim to establish trust and start an open and honest dialogue. I have a warm, down-to-earth, approachable, and compassionate demeanor fostering a non-judgmental environment that encourages you to speak freely and openly. Being an immigrant in this country and at times having “walked a road less traveled”, in my own life, has enriched me with a deep understanding of people and this has allowed me to connect empathetically and naturally.
(07) 4439 8559 View (07) 4439 8559
Photo of jodie Katherine Lindfield - Renewed Life Counselling, Counsellor, ACA-L1
Renewed Life Counselling
Counsellor, ACA-L1
Online Only
Are you feeling overwhelmed, anxious, or exhausted from carrying so much for so long? On the outside, things may look “fine,” but inside, it can feel heavy, confusing, or lonely. If this resonates, you’re not alone—and you don’t have to keep holding it all together by yourself. At Renewed Life, I am passionate about walking alongside women on their journey toward healing, growth, and renewal. With a heart for genuine connection and care, I offer a safe, empathetic space where you can feel heard, valued, and truly understood.
Are you feeling overwhelmed, anxious, or exhausted from carrying so much for so long? On the outside, things may look “fine,” but inside, it can feel heavy, confusing, or lonely. If this resonates, you’re not alone—and you don’t have to keep holding it all together by yourself. At Renewed Life, I am passionate about walking alongside women on their journey toward healing, growth, and renewal. With a heart for genuine connection and care, I offer a safe, empathetic space where you can feel heard, valued, and truly understood.
(02) 5564 8683 View (02) 5564 8683
Photo of Jaen Andrews, Counsellor, ACA-L2
Jaen Andrews
Counsellor, ACA-L2
Online Only
I am a gentle and supportive online counsellor with 10 years’ experience working with couples and individuals. I have a particular interest in supporting people with chronic pain/illness, especially helping women and vulva owners rebuild and maintain intimacy following life-changing pain. I use a blend of emotion focused therapy, somatic therapy and person centred therapy, as well as a sprinkling of CBT and DBT. I also love couples who are ready to build their emotional intimacy and be open to changing. I specialise in affair repair and know that this work can bring deeper trust and intimacy
I am a gentle and supportive online counsellor with 10 years’ experience working with couples and individuals. I have a particular interest in supporting people with chronic pain/illness, especially helping women and vulva owners rebuild and maintain intimacy following life-changing pain. I use a blend of emotion focused therapy, somatic therapy and person centred therapy, as well as a sprinkling of CBT and DBT. I also love couples who are ready to build their emotional intimacy and be open to changing. I specialise in affair repair and know that this work can bring deeper trust and intimacy
View
Photo of Zave Leo N - Zave Leo, Counsellor
Zave Leo
Counsellor
Online Only
I became a counsellor to be with people and help them feel less alone. All experiences are welcome - whatever your background, identity, or journey, you have a place here. Magic comes from feeling safe and heard - with me, you don't have to brace for judgment, hide who you are, or do anything “correctly”. Your story is valued and you aren’t a problem to be solved. The power of therapy is not a formula to me, nor is it effective because of a framework. It works because you show up. You deserve compassion as you navigate your life and find what feels authentic to you.
I became a counsellor to be with people and help them feel less alone. All experiences are welcome - whatever your background, identity, or journey, you have a place here. Magic comes from feeling safe and heard - with me, you don't have to brace for judgment, hide who you are, or do anything “correctly”. Your story is valued and you aren’t a problem to be solved. The power of therapy is not a formula to me, nor is it effective because of a framework. It works because you show up. You deserve compassion as you navigate your life and find what feels authentic to you.
View
Photo of Madeline Allen - Ease of Mind Counselling, Counsellor, MC, ACA-L2
Ease of Mind Counselling
Counsellor, MC, ACA-L2
Online Only
I get that talking or opening up is daunting for many people! For over 15 years I’ve supported people wanting to enhance the way they deal with life's challenges or make changes to themself no longer serving them well. My approach is to provide practical support to get you feeling some ease and relief, both efficiently and affordably. This includes resources to use outside of the sessions in your everyday life. I have extensive experience working with substance use, anger, anxiety, low mood, stress and more with both men and women.
I get that talking or opening up is daunting for many people! For over 15 years I’ve supported people wanting to enhance the way they deal with life's challenges or make changes to themself no longer serving them well. My approach is to provide practical support to get you feeling some ease and relief, both efficiently and affordably. This includes resources to use outside of the sessions in your everyday life. I have extensive experience working with substance use, anger, anxiety, low mood, stress and more with both men and women.
(03) 4327 9683 View (03) 4327 9683
Photo of Joe Hart - Joe Hart - True Perspective Pty Ltd, Psychologist, MA, PsyBA - Org. Psych.
Joe Hart - True Perspective Pty Ltd
Psychologist, MA, PsyBA - Org. Psych.
Online Only
My ideal client is an adult professional struggling with work-related stress, burnout, or anxiety. They may feel overwhelmed returning to work after leave, experience low confidence, or face pressure in corporate environments. They want to regain balance, cope effectively, and feel confident and capable in their professional and personal life.
My ideal client is an adult professional struggling with work-related stress, burnout, or anxiety. They may feel overwhelmed returning to work after leave, experience low confidence, or face pressure in corporate environments. They want to regain balance, cope effectively, and feel confident and capable in their professional and personal life.
(02) 9100 0506 View (02) 9100 0506
Photo of Wajan Jacqueline Hale, Counsellor, PACFA
Wajan Jacqueline Hale
Counsellor, PACFA
1 Endorsed
Sandy Bay, TAS 7005
I’m a compassionate and experienced relationship counsellor with over 15 years of supporting couples and individuals in Hobart, Tasmania. Trained in Emotionally Focused Couples Therapy, I bring warmth, insight, and practical strategies to my work. I specialise in couples counselling, women’s wellbeing, and employee assistance programs (EAP), guiding clients through conflict, emotional challenges, and life transitions. My goal is to help you build stronger connections, improve communication, and create meaningful, lasting change in your relationships and personal wellbeing.
I’m a compassionate and experienced relationship counsellor with over 15 years of supporting couples and individuals in Hobart, Tasmania. Trained in Emotionally Focused Couples Therapy, I bring warmth, insight, and practical strategies to my work. I specialise in couples counselling, women’s wellbeing, and employee assistance programs (EAP), guiding clients through conflict, emotional challenges, and life transitions. My goal is to help you build stronger connections, improve communication, and create meaningful, lasting change in your relationships and personal wellbeing.
(03) 6173 3821 View (03) 6173 3821
Photo of Emmanuelle Chuvan, Counsellor, ACA-L4
Emmanuelle Chuvan
Counsellor, ACA-L4
Online Only
Hi, I'm Emm. When life gets heavy, it’s easy to lose your spark and forget how far you’ve actually come. Hard times can strip away your identity, leaving you feeling like a passenger in your own life. I’m here to help you navigate those messy complexities and reclaim your power. Whether you’re dealing with burnout, toxic cycles, grief, or the weight of trauma, you don't have to carry it alone. From workplace stress to major life shifts, I provide a grounded, supportive space to help you find your feet, rediscover your purpose, and finally come home to yourself.
Hi, I'm Emm. When life gets heavy, it’s easy to lose your spark and forget how far you’ve actually come. Hard times can strip away your identity, leaving you feeling like a passenger in your own life. I’m here to help you navigate those messy complexities and reclaim your power. Whether you’re dealing with burnout, toxic cycles, grief, or the weight of trauma, you don't have to carry it alone. From workplace stress to major life shifts, I provide a grounded, supportive space to help you find your feet, rediscover your purpose, and finally come home to yourself.
(07) 2100 4748 View (07) 2100 4748

How does your Therapist compare?

Number of Psychologists and Therapists in Lenah Valley, TAS

< 10

Psychologists and Therapists in Lenah Valley, TAS who prioritize treating:

100% Relationship Issues
100% Anxiety
100% Stress
80% Depression
80% Grief
80% Trauma and PTSD
80% Family Conflict

Average years in practice

21 Years

Top 3 insurances accepted

50% Medicare Rebates
50% Bupa
50% Medibank Private

How Psychologists and Therapists in Lenah Valley, TAS see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Lenah Valley?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.