Psychologists and Therapists in Lenah Valley, TAS
Hi my name is Bridget "B" and I am registered Psychotherapist & Counsellor.
I work with all people especially women, teen girls, couples and families, and my approach is trauma-informed, neurodiversity-affirming and LGBTQIA+ inclusive.
I support people navigating:
• anxiety and overwhelm
• identity and relationships
• motherhood and life transitions
• trauma, including domestic and family violence and sexual assault
institutional & systemic abuse - religious trauma
• pregnancy and reproductive decisions
• performance anxiety for musicians and performers
You don’t need to have it all figured out to come to therapy.
Hi my name is Bridget "B" and I am registered Psychotherapist & Counsellor.
I work with all people especially women, teen girls, couples and families, and my approach is trauma-informed, neurodiversity-affirming and LGBTQIA+ inclusive.
I support people navigating:
• anxiety and overwhelm
• identity and relationships
• motherhood and life transitions
• trauma, including domestic and family violence and sexual assault
institutional & systemic abuse - religious trauma
• pregnancy and reproductive decisions
• performance anxiety for musicians and performers
You don’t need to have it all figured out to come to therapy.
My name is Carolyn and I am a registered Clinical Psychologist and board-approved supervisor. I work online through Insight to Action Clinical Psychology and in person through Archer Street Health.
I work with people experiencing a wide range of difficulties from anxiety (including panic), mood, stress, trauma, life changes and transitions (such as relationship difficulties/endings, work changes or injuries), life stage changes, migration, health changes including living with diabetes (T1DM, LADA and T2DM), perimenopause and menopause (including medically induced).
My name is Carolyn and I am a registered Clinical Psychologist and board-approved supervisor. I work online through Insight to Action Clinical Psychology and in person through Archer Street Health.
I work with people experiencing a wide range of difficulties from anxiety (including panic), mood, stress, trauma, life changes and transitions (such as relationship difficulties/endings, work changes or injuries), life stage changes, migration, health changes including living with diabetes (T1DM, LADA and T2DM), perimenopause and menopause (including medically induced).
Hello, I am an Internal Family Systems (IFS) trauma-informed therapist who offers daily strategies to support you in the present and deep transformative change to process the past and plan for the future. In Internal Family Systems therapy we heal emotional wounds, reconnect you with your authentic Self, and support you to develop more meaningful relationships to create deep, fulfilling transformative change and to live life in line with your values. I am based in Hobart and I offer online appointments Australia wide. I am also an ACA Accredited Clinical Supervisor seeing counsellors for individual and group supervision.
Hello, I am an Internal Family Systems (IFS) trauma-informed therapist who offers daily strategies to support you in the present and deep transformative change to process the past and plan for the future. In Internal Family Systems therapy we heal emotional wounds, reconnect you with your authentic Self, and support you to develop more meaningful relationships to create deep, fulfilling transformative change and to live life in line with your values. I am based in Hobart and I offer online appointments Australia wide. I am also an ACA Accredited Clinical Supervisor seeing counsellors for individual and group supervision.
I'm the practice Owner, Director & Principal Therapist of Wild Calm Therapies. People who reach out and connect with me, are usually womxn or LGBTIQ+ adults, with difficulties in self, relationship, family, career, community or identity, or professionals / leaders in human services or health and medical fields. These folks are usually already highly reflective and have a readiness and willingness to work on issues affecting and surrounding them. Therapy is a form of self-care, self-love and self-investment.
I'm the practice Owner, Director & Principal Therapist of Wild Calm Therapies. People who reach out and connect with me, are usually womxn or LGBTIQ+ adults, with difficulties in self, relationship, family, career, community or identity, or professionals / leaders in human services or health and medical fields. These folks are usually already highly reflective and have a readiness and willingness to work on issues affecting and surrounding them. Therapy is a form of self-care, self-love and self-investment.
I am a psychotherapist and counsellor offering therapy for individuals and couples seeking deeper self-understanding, more fulfilling relationships, and meaningful change.
My work is grounded in relational, psychodynamic, and embodied approaches, with particular interests in attachment, shame, grief, intimacy, anxiety, emotional overwhelm, and relational patterns. I work with people navigating life transitions, grief and loss, relationship difficulties, hypervigilance, self-worth struggles, and the lingering impacts of trauma or early relational experiences.
I am a psychotherapist and counsellor offering therapy for individuals and couples seeking deeper self-understanding, more fulfilling relationships, and meaningful change.
My work is grounded in relational, psychodynamic, and embodied approaches, with particular interests in attachment, shame, grief, intimacy, anxiety, emotional overwhelm, and relational patterns. I work with people navigating life transitions, grief and loss, relationship difficulties, hypervigilance, self-worth struggles, and the lingering impacts of trauma or early relational experiences.
More Therapists Nearby
Meet Julia Suban Counsellor At Julia Suban Counsellor - when you experience stress, feel anxious or have sustained a work injury, Let's Talk About It. As a leading Telehealth service provider for mental health services in Australia, and for workers compensation in Victoria and Tasmania, we pride ourselves on delivering compassionate care to our clients. Utilising a person centred therapeutic framework, which means you can expect to be accepted for who you are, be heard and listened to, and feel understood.
Meet Julia Suban Counsellor At Julia Suban Counsellor - when you experience stress, feel anxious or have sustained a work injury, Let's Talk About It. As a leading Telehealth service provider for mental health services in Australia, and for workers compensation in Victoria and Tasmania, we pride ourselves on delivering compassionate care to our clients. Utilising a person centred therapeutic framework, which means you can expect to be accepted for who you are, be heard and listened to, and feel understood.
Are you in the midst of change, feeling stuck or blocked in your life? Do old ways of responding to challenges no longer work? Are you experiencing relationship stress, anxiety, depression, grief and loss? Are you wanting to be more grounded, calm and self aware in your life and relationships? I provide a safe, supportive, non- judgmental and confidential counselling space.
Are you in the midst of change, feeling stuck or blocked in your life? Do old ways of responding to challenges no longer work? Are you experiencing relationship stress, anxiety, depression, grief and loss? Are you wanting to be more grounded, calm and self aware in your life and relationships? I provide a safe, supportive, non- judgmental and confidential counselling space.
I'm available for general counselling for any life problems you may have, as well as specific strategies aimed at treating anxiety, depression and sleep difficulties.
I'm available for general counselling for any life problems you may have, as well as specific strategies aimed at treating anxiety, depression and sleep difficulties.
An Accredited Mental Health Social Worker, with over 20yrs of experience as a therapist, currently working in private practice. Workcover registered, offering Medicare rebates and in the EAP space, for employees and their families. Previous experience includes working for government, with victims of domestic violence and with families on child protection orders. I also have experience working in the community, with refugees, homelessness, youth, families and couples. My practice actively includes working with LGBTQIA+ communities. This has included but is not limited to: bullying/ discrimination, relationship and identity issues.
An Accredited Mental Health Social Worker, with over 20yrs of experience as a therapist, currently working in private practice. Workcover registered, offering Medicare rebates and in the EAP space, for employees and their families. Previous experience includes working for government, with victims of domestic violence and with families on child protection orders. I also have experience working in the community, with refugees, homelessness, youth, families and couples. My practice actively includes working with LGBTQIA+ communities. This has included but is not limited to: bullying/ discrimination, relationship and identity issues.
I have a strong background with trauma and complex mental health issues. I am down to earth, warm & empathic. I endeavour to build a collaborative and therapeutic relationship, and to practice an affirming approach to neurodiversity and LGBQIA+. I believe a “good fit” is vital to the therapeutic process and want to create a safe and validating space. I am client-centred and draw on a variety of evidence-based interventions best suited to your needs and preferences (I prefer schema therapy, DBT, and EMDR). I have been privileged to work with a variety of people of all ages and walks of life and currently see 18+
I have a strong background with trauma and complex mental health issues. I am down to earth, warm & empathic. I endeavour to build a collaborative and therapeutic relationship, and to practice an affirming approach to neurodiversity and LGBQIA+. I believe a “good fit” is vital to the therapeutic process and want to create a safe and validating space. I am client-centred and draw on a variety of evidence-based interventions best suited to your needs and preferences (I prefer schema therapy, DBT, and EMDR). I have been privileged to work with a variety of people of all ages and walks of life and currently see 18+
I am passionate to help clients overcome their challenges and take meaningful steps toward a better future. By exploring clients' internal conflicts and working on underlying vulnerabilities, I assist clients in finding ways together to alleviate or solve them.
I am passionate to help clients overcome their challenges and take meaningful steps toward a better future. By exploring clients' internal conflicts and working on underlying vulnerabilities, I assist clients in finding ways together to alleviate or solve them.
Hello, I'm Dr Kathy!
As an endorsed clinical psych and ed/dev psych, I enjoy working with clients to create a therapeutic space that feels safe and empowering. I believe that every journey towards mental health and wellbeing is unique and deserves a personalised approach. We offer:
1 - Therapy for adults to work through life’s challenges using evidence-based strategies (CBT, ACT, DBT & EMDR).
2 - Assessments for children, adolescents and adults that are comprehensive and include a range of neurodevelopmental conditions (specific learning disorders, autism, ADHD etc.)
3 - Supervision for psychologists that is PsyBA approved.
Hello, I'm Dr Kathy!
As an endorsed clinical psych and ed/dev psych, I enjoy working with clients to create a therapeutic space that feels safe and empowering. I believe that every journey towards mental health and wellbeing is unique and deserves a personalised approach. We offer:
1 - Therapy for adults to work through life’s challenges using evidence-based strategies (CBT, ACT, DBT & EMDR).
2 - Assessments for children, adolescents and adults that are comprehensive and include a range of neurodevelopmental conditions (specific learning disorders, autism, ADHD etc.)
3 - Supervision for psychologists that is PsyBA approved.
Choosing the right psychologist can be daunting, especially when you're feeling vulnerable and unsure how a stranger could help.
Creating a good connection and understanding is always my first aim to establish trust and start an open and honest dialogue. I have a warm, down-to-earth, approachable, and compassionate demeanor fostering a non-judgmental environment that encourages you to speak freely and openly.
Being an immigrant in this country and at times having “walked a road less traveled”, in my own life, has enriched me with a deep understanding of people and this has allowed me to connect empathetically and naturally.
Choosing the right psychologist can be daunting, especially when you're feeling vulnerable and unsure how a stranger could help.
Creating a good connection and understanding is always my first aim to establish trust and start an open and honest dialogue. I have a warm, down-to-earth, approachable, and compassionate demeanor fostering a non-judgmental environment that encourages you to speak freely and openly.
Being an immigrant in this country and at times having “walked a road less traveled”, in my own life, has enriched me with a deep understanding of people and this has allowed me to connect empathetically and naturally.
Are you feeling overwhelmed, anxious, or exhausted from carrying so much for so long? On the outside, things may look “fine,” but inside, it can feel heavy, confusing, or lonely. If this resonates, you’re not alone—and you don’t have to keep holding it all together by yourself.
At Renewed Life, I am passionate about walking alongside women on their journey toward healing, growth, and renewal. With a heart for genuine connection and care, I offer a safe, empathetic space where you can feel heard, valued, and truly understood.
Are you feeling overwhelmed, anxious, or exhausted from carrying so much for so long? On the outside, things may look “fine,” but inside, it can feel heavy, confusing, or lonely. If this resonates, you’re not alone—and you don’t have to keep holding it all together by yourself.
At Renewed Life, I am passionate about walking alongside women on their journey toward healing, growth, and renewal. With a heart for genuine connection and care, I offer a safe, empathetic space where you can feel heard, valued, and truly understood.
I am a gentle and supportive online counsellor with 10 years’ experience working with couples and individuals. I have a particular interest in supporting people with chronic pain/illness, especially helping women and vulva owners rebuild and maintain intimacy following life-changing pain.
I use a blend of emotion focused therapy, somatic therapy and person centred therapy, as well as a sprinkling of CBT and DBT.
I also love couples who are ready to build their emotional intimacy and be open to changing. I specialise in affair repair and know that this work can bring deeper trust and intimacy
I am a gentle and supportive online counsellor with 10 years’ experience working with couples and individuals. I have a particular interest in supporting people with chronic pain/illness, especially helping women and vulva owners rebuild and maintain intimacy following life-changing pain.
I use a blend of emotion focused therapy, somatic therapy and person centred therapy, as well as a sprinkling of CBT and DBT.
I also love couples who are ready to build their emotional intimacy and be open to changing. I specialise in affair repair and know that this work can bring deeper trust and intimacy
I became a counsellor to be with people and help them feel less alone. All experiences are welcome - whatever your background, identity, or journey, you have a place here. Magic comes from feeling safe and heard - with me, you don't have to brace for judgment, hide who you are, or do anything “correctly”. Your story is valued and you aren’t a problem to be solved. The power of therapy is not a formula to me, nor is it effective because of a framework. It works because you show up. You deserve compassion as you navigate your life and find what feels authentic to you.
I became a counsellor to be with people and help them feel less alone. All experiences are welcome - whatever your background, identity, or journey, you have a place here. Magic comes from feeling safe and heard - with me, you don't have to brace for judgment, hide who you are, or do anything “correctly”. Your story is valued and you aren’t a problem to be solved. The power of therapy is not a formula to me, nor is it effective because of a framework. It works because you show up. You deserve compassion as you navigate your life and find what feels authentic to you.
I get that talking or opening up is daunting for many people! For over 15 years I’ve supported people wanting to enhance the way they deal with life's challenges or make changes to themself no longer serving them well. My approach is to provide practical support to get you feeling some ease and relief, both efficiently and affordably. This includes resources to use outside of the sessions in your everyday life. I have extensive experience working with substance use, anger, anxiety, low mood, stress and more with both men and women.
I get that talking or opening up is daunting for many people! For over 15 years I’ve supported people wanting to enhance the way they deal with life's challenges or make changes to themself no longer serving them well. My approach is to provide practical support to get you feeling some ease and relief, both efficiently and affordably. This includes resources to use outside of the sessions in your everyday life. I have extensive experience working with substance use, anger, anxiety, low mood, stress and more with both men and women.
My ideal client is an adult professional struggling with work-related stress, burnout, or anxiety. They may feel overwhelmed returning to work after leave, experience low confidence, or face pressure in corporate environments. They want to regain balance, cope effectively, and feel confident and capable in their professional and personal life.
My ideal client is an adult professional struggling with work-related stress, burnout, or anxiety. They may feel overwhelmed returning to work after leave, experience low confidence, or face pressure in corporate environments. They want to regain balance, cope effectively, and feel confident and capable in their professional and personal life.
I’m a compassionate and experienced relationship counsellor with over 15 years of supporting couples and individuals in Hobart, Tasmania. Trained in Emotionally Focused Couples Therapy, I bring warmth, insight, and practical strategies to my work. I specialise in couples counselling, women’s wellbeing, and employee assistance programs (EAP), guiding clients through conflict, emotional challenges, and life transitions. My goal is to help you build stronger connections, improve communication, and create meaningful, lasting change in your relationships and personal wellbeing.
I’m a compassionate and experienced relationship counsellor with over 15 years of supporting couples and individuals in Hobart, Tasmania. Trained in Emotionally Focused Couples Therapy, I bring warmth, insight, and practical strategies to my work. I specialise in couples counselling, women’s wellbeing, and employee assistance programs (EAP), guiding clients through conflict, emotional challenges, and life transitions. My goal is to help you build stronger connections, improve communication, and create meaningful, lasting change in your relationships and personal wellbeing.
Hi, I'm Emm. When life gets heavy, it’s easy to lose your spark and forget how far you’ve actually come. Hard times can strip away your identity, leaving you feeling like a passenger in your own life. I’m here to help you navigate those messy complexities and reclaim your power. Whether you’re dealing with burnout, toxic cycles, grief, or the weight of trauma, you don't have to carry it alone. From workplace stress to major life shifts, I provide a grounded, supportive space to help you find your feet, rediscover your purpose, and finally come home to yourself.
Hi, I'm Emm. When life gets heavy, it’s easy to lose your spark and forget how far you’ve actually come. Hard times can strip away your identity, leaving you feeling like a passenger in your own life. I’m here to help you navigate those messy complexities and reclaim your power. Whether you’re dealing with burnout, toxic cycles, grief, or the weight of trauma, you don't have to carry it alone. From workplace stress to major life shifts, I provide a grounded, supportive space to help you find your feet, rediscover your purpose, and finally come home to yourself.
Nearby Searches for Lenah Valley
- Battery Point
- Bellerive
- Glenorchy
- Hobart
- Lindisfarne
- Moonah
- Mount Nelson
- New Town
- North Hobart
- Rosny
- South Hobart
- West Hobart
How does your Therapist compare?
Number of Psychologists and Therapists in Lenah Valley, TAS
< 10
Psychologists and Therapists in Lenah Valley, TAS who prioritize treating:
| 100% | Relationship Issues |
| 100% | Anxiety |
| 100% | Stress |
| 80% | Depression |
| 80% | Grief |
| 80% | Trauma and PTSD |
| 80% | Family Conflict |
Average years in practice
21 Years
Top 3 insurances accepted
| 50% | Medicare Rebates |
| 50% | Bupa |
| 50% | Medibank Private |
How Psychologists and Therapists in Lenah Valley, TAS see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Lenah Valley?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.