Counselling in Kingston Beach, TAS

Photo of Miro Rainsford, PhD, PACFA, Counsellor
Miro Rainsford
Counsellor, PhD, PACFA
Verified Verified
Kingston Beach, TAS 7050
Hi, I’m Miro, and I am a counsellor and psychotherapist based in Hobart, I am available to support teenagers and young people, adults, and elder members of our community. I have experience supporting clients with a range of concerns, and have a personal focus on mental health counselling and supporting survivors of trauma, including childhood trauma, family violence and sexual assault. I am trained in a wide range of evidence-based therapies including CBT, ACT, Schema Therapy, psychodynamic psychotherapy, and contemporary trauma-informed therapies including EMDR.
Hi, I’m Miro, and I am a counsellor and psychotherapist based in Hobart, I am available to support teenagers and young people, adults, and elder members of our community. I have experience supporting clients with a range of concerns, and have a personal focus on mental health counselling and supporting survivors of trauma, including childhood trauma, family violence and sexual assault. I am trained in a wide range of evidence-based therapies including CBT, ACT, Schema Therapy, psychodynamic psychotherapy, and contemporary trauma-informed therapies including EMDR.
(03) 6155 4201 View (03) 6155 4201
Photo of Paris Baker, MPsych, PsyBA General, Psychologist
Paris Baker
Psychologist, MPsych, PsyBA General
Verified Verified
Kingston Beach, TAS 7050
I have worked with individuals from all walks of life. Most of my work has been with individuals working in the emergency services context, as well as those with experiences of long-standing anxiety, specifically in the context of relationships. This might be individuals looking to get a better a understanding of their stress response and want to manage the challenges and demands life throws at them. These individuals are usually already highly reflective and have a readiness and willingness to work on issues affecting and surrounding them.
I have worked with individuals from all walks of life. Most of my work has been with individuals working in the emergency services context, as well as those with experiences of long-standing anxiety, specifically in the context of relationships. This might be individuals looking to get a better a understanding of their stress response and want to manage the challenges and demands life throws at them. These individuals are usually already highly reflective and have a readiness and willingness to work on issues affecting and surrounding them.
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Photo of Anna Dimsey - Clarity Health Care , PsyBA - Clin. Psych, Psychologist
Clarity Health Care
Psychologist, PsyBA - Clin. Psych
Verified Verified
Kingston Beach, TAS 7050
Clarity Health Care is your one-stop clinic for comprehensive mental health support. With some of Tasmania’s best psychologists and clinical psychologists, we cater to a wide range of needs, from anxiety, depression, and trauma to relationship challenges and workplace stress. Our team provides evidence-based therapies tailored to individuals, couples, families, and groups, offering in-person and online sessions for flexibility. At Clarity Health Care, you’ll find expert care in one place, ensuring continuity, convenience, and a personalised approach to help you thrive.
Clarity Health Care is your one-stop clinic for comprehensive mental health support. With some of Tasmania’s best psychologists and clinical psychologists, we cater to a wide range of needs, from anxiety, depression, and trauma to relationship challenges and workplace stress. Our team provides evidence-based therapies tailored to individuals, couples, families, and groups, offering in-person and online sessions for flexibility. At Clarity Health Care, you’ll find expert care in one place, ensuring continuity, convenience, and a personalised approach to help you thrive.
(03) 6160 9521 View (03) 6160 9521
Photo of Nadia Mahjouri, ACA-L1, Counsellor
Nadia Mahjouri
Counsellor, ACA-L1
Verified Verified
Kingston Beach, TAS 7050
Hi, my name is Nadia. I’m a registered counsellor, group facilitator, mediator and the mother of five in a blended family. I specialise in perinatal mental health, from pregnancy anxiety, miscarriage and infant loss, processing birth trauma, to postnatal depression, relationship problems when children arrive, and the challenges of blended families. I also have a special interest in supporting parents of gender diverse or gender questioning children of all ages.
Hi, my name is Nadia. I’m a registered counsellor, group facilitator, mediator and the mother of five in a blended family. I specialise in perinatal mental health, from pregnancy anxiety, miscarriage and infant loss, processing birth trauma, to postnatal depression, relationship problems when children arrive, and the challenges of blended families. I also have a special interest in supporting parents of gender diverse or gender questioning children of all ages.
(03) 6163 9980 View (03) 6163 9980

More Therapists Nearby

Photo of Paris Baker, MPsych, PsyBA General, Psychologist
Paris Baker
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Sandy Bay, TAS 7005
I have worked with individuals from all walks of life. Most of my work has been with individuals working in the emergency services context, as well as those with experiences of long-standing and ongoing anxiety. This might be individuals looking to get a better a handle on their nervous system in order to better manage the challenges and demands life throws at them. These individuals are usually already highly reflective and have a readiness and willingness to work on issues affecting and surrounding them.
I have worked with individuals from all walks of life. Most of my work has been with individuals working in the emergency services context, as well as those with experiences of long-standing and ongoing anxiety. This might be individuals looking to get a better a handle on their nervous system in order to better manage the challenges and demands life throws at them. These individuals are usually already highly reflective and have a readiness and willingness to work on issues affecting and surrounding them.
(03) 6164 5169 View (03) 6164 5169
Photo of Tim Sanderson, MA, PsyBA General, Psychologist
Tim Sanderson
Psychologist, MA, PsyBA General
Verified Verified
Online Only
Discover a new approach to ADHD diagnosis and counselling at OzPsych. Specializing in adult ADHD, I am a compassionate professional who not only understands ADHD from a clinical perspective but also from personal experience. I believe in creating a safe, non-judgmental space where you can explore your unique journey with ADHD &/or Adult ASD. Services are available Monday, Thursday, and Friday from 9:00 AM to 6:00 PM. Website www.ozpsych.com.au. In an emergency, please contact Lifeline at 13 11 14 or Beyond Blue at 1800 512 348 or 000.
Discover a new approach to ADHD diagnosis and counselling at OzPsych. Specializing in adult ADHD, I am a compassionate professional who not only understands ADHD from a clinical perspective but also from personal experience. I believe in creating a safe, non-judgmental space where you can explore your unique journey with ADHD &/or Adult ASD. Services are available Monday, Thursday, and Friday from 9:00 AM to 6:00 PM. Website www.ozpsych.com.au. In an emergency, please contact Lifeline at 13 11 14 or Beyond Blue at 1800 512 348 or 000.
(08) 6202 9315 View (08) 6202 9315
Photo of Kirsty VandenBurg, MA, PACFA, Counsellor
Kirsty VandenBurg
Counsellor, MA, PACFA
Verified Verified
3 Endorsed
Hobart, TAS 7000
We can all face difficulties like anxiety, stress and depression at one time or another and sometimes we need help to navigate these times. I specialise in working with adolescents and adults who have experienced grief and loss, PTSD, attachment/childhood trauma and intergenerational trauma. It is important to me that you feel comfortable and safe. We work out your goals and a pathway toward them together. I invite you to take a step and reach out. I am happy to have an obligation-free talk to see if I can meet your needs before you book a session.
We can all face difficulties like anxiety, stress and depression at one time or another and sometimes we need help to navigate these times. I specialise in working with adolescents and adults who have experienced grief and loss, PTSD, attachment/childhood trauma and intergenerational trauma. It is important to me that you feel comfortable and safe. We work out your goals and a pathway toward them together. I invite you to take a step and reach out. I am happy to have an obligation-free talk to see if I can meet your needs before you book a session.
(03) 7500 5339 View (03) 7500 5339
Photo of Moran Wiesel, ACA-L1, Counsellor
Moran Wiesel
Counsellor, ACA-L1
Verified Verified
Hobart, TAS 7000
Hello! I'm an outdoor counsellor, so our sessions are held in a beautiful natural bush reserve around nipaluna/Hobart. I work with folk who love to process through their body, and might be experiencing anxiety/depression/isolation/eco-grief/a tough life transition. My approach begins with earth as a co-therapist, and the knowledge that you already have all the wisdom you need to move through whatever difficulties you're currently experiencing. My role is to help you be present-with, and transform, whatever blocks/traumas/patterns are preventing you from experiencing your innate wholeness. I welcome all ages, abilities, and genders.
Hello! I'm an outdoor counsellor, so our sessions are held in a beautiful natural bush reserve around nipaluna/Hobart. I work with folk who love to process through their body, and might be experiencing anxiety/depression/isolation/eco-grief/a tough life transition. My approach begins with earth as a co-therapist, and the knowledge that you already have all the wisdom you need to move through whatever difficulties you're currently experiencing. My role is to help you be present-with, and transform, whatever blocks/traumas/patterns are preventing you from experiencing your innate wholeness. I welcome all ages, abilities, and genders.
(03) 6160 1319 View (03) 6160 1319
Photo of Tania Rose, ACA-L4, Psychotherapist
Tania Rose
Psychotherapist, ACA-L4
Verified Verified
3 Endorsed
Online Only
Psychotherapist Tania Rose draws from 30+ years of experience providing support for Autistic and ADHD adults through a neurodiversity-affirming and queer-affirming lived-experience lens, Australia-wide. Clients may self-identify or have a diagnosis and wish to build personal capacity and supportive relationships. Tania also supports adults living with Tourettes & Down Syndrome focusing on the unique experience of each individual. Supporting both individuals and relationships, queer, neurodivergent, and differently-abled clients. Ethical Non-Monogamous (ENM) and unique relationship styles welcome. Zoom sessions available.
Psychotherapist Tania Rose draws from 30+ years of experience providing support for Autistic and ADHD adults through a neurodiversity-affirming and queer-affirming lived-experience lens, Australia-wide. Clients may self-identify or have a diagnosis and wish to build personal capacity and supportive relationships. Tania also supports adults living with Tourettes & Down Syndrome focusing on the unique experience of each individual. Supporting both individuals and relationships, queer, neurodivergent, and differently-abled clients. Ethical Non-Monogamous (ENM) and unique relationship styles welcome. Zoom sessions available.
(02) 4708 9622 View (02) 4708 9622
Photo of Elizabeth Fuentes: Living Free Psychology, PsyBA General, Psychologist
Elizabeth Fuentes: Living Free Psychology
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Online Only
NOW accepting NEW clients & HAVE availability "I am passionate about helping people live more purposeful lives. I use a warm and empathic therapist style, with a practical focus on collaboratively helping my clients move towards meaningful and achievable goals" Areas I am passionate to work with: Anxiety Disorders such as Social Phobia & Panic Disorder, Depression and Low self-esteem, Trauma and PTSD, Work/Life stressors, Self- improvement, Assertiveness and effective communication skills, Adjustment issues, Grief and loss, Interpersonal and family difficulties.
NOW accepting NEW clients & HAVE availability "I am passionate about helping people live more purposeful lives. I use a warm and empathic therapist style, with a practical focus on collaboratively helping my clients move towards meaningful and achievable goals" Areas I am passionate to work with: Anxiety Disorders such as Social Phobia & Panic Disorder, Depression and Low self-esteem, Trauma and PTSD, Work/Life stressors, Self- improvement, Assertiveness and effective communication skills, Adjustment issues, Grief and loss, Interpersonal and family difficulties.
0468 887 908 View 0468 887 908
Photo of Hannah Kayla Le Leu, PsyBA General, Psychologist
Hannah Kayla Le Leu
Psychologist, PsyBA General
Verified Verified
Online Only
I am the founder of Talk it Through Psychology which is 100% telehealth. I am neurodivergent and operate from a neuro-affirming framework, meaning that I understand the importance of tailoring all therapies and strategies to work for different brain types. I absolutely love working with people’s strengths and passions and being able to connect with clients through shared passions, which we can also incorporate into therapy! I can help you with: depression, anxiety, trauma, phobias, OCD and co-occurring mental health struggles from being neurodivergent (such as autistic burnout). I also offer affirming autism and ADHD assessments.
I am the founder of Talk it Through Psychology which is 100% telehealth. I am neurodivergent and operate from a neuro-affirming framework, meaning that I understand the importance of tailoring all therapies and strategies to work for different brain types. I absolutely love working with people’s strengths and passions and being able to connect with clients through shared passions, which we can also incorporate into therapy! I can help you with: depression, anxiety, trauma, phobias, OCD and co-occurring mental health struggles from being neurodivergent (such as autistic burnout). I also offer affirming autism and ADHD assessments.
(08) 7008 7942 View (08) 7008 7942
Photo of Ché Stevenson, PACFA, Psychotherapist
Ché Stevenson
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Hobart, TAS 7000
One of the barriers to self-care is allowing yourself to go into the depths of your experiences. Often, we are challenged to explore and understand this profound chasm, to touch what is held there, to hear its messages, and to connect with compassion to the raw emotions that have been lying dormant for years or just surfaced. By peering into the abyss, we can gain deeper understanding of ourselves and insight into the meaning of our lives; transforming and opening up possibilities the future could hold for us.
One of the barriers to self-care is allowing yourself to go into the depths of your experiences. Often, we are challenged to explore and understand this profound chasm, to touch what is held there, to hear its messages, and to connect with compassion to the raw emotions that have been lying dormant for years or just surfaced. By peering into the abyss, we can gain deeper understanding of ourselves and insight into the meaning of our lives; transforming and opening up possibilities the future could hold for us.
0405 389 125 View 0405 389 125
Photo of Tammy Maskill, Counsellor
Tammy Maskill
Counsellor
Verified Verified
1 Endorsed
Online Only
I work primarily with trauma, alcohol and other drug use and behavioural addictions. I work with you to shed the layers of your trauma, heal unresolved wounds, and create a life that you don’t need to numb yourself to and escape from. With lived experience of trauma and substance addiction, I understand how trauma, especially from our childhood, can impact every aspect of our lives. And, how we can easily find ourselves trying to cope with behaviours that become more and more problematic.
I work primarily with trauma, alcohol and other drug use and behavioural addictions. I work with you to shed the layers of your trauma, heal unresolved wounds, and create a life that you don’t need to numb yourself to and escape from. With lived experience of trauma and substance addiction, I understand how trauma, especially from our childhood, can impact every aspect of our lives. And, how we can easily find ourselves trying to cope with behaviours that become more and more problematic.
(03) 9118 9023 View (03) 9118 9023
Photo of Dr Elizabeth Daff, PsychD, Psychologist
Dr Elizabeth Daff
Psychologist, PsychD
Verified Verified
Online Only
I provide individual treatment to adults via video for a range of concerns. I work with concerns around mood and anger, anxiousness, coping, trauma, intrusive or unpleasant thoughts and acting on these, personality and identity concerns, and relationship concerns, among other areas. I also work with people navigating big changes in life (e.g., parenthood, retirement, loss). While I work with everyone, I have particular interest and experience working in men's health.
I provide individual treatment to adults via video for a range of concerns. I work with concerns around mood and anger, anxiousness, coping, trauma, intrusive or unpleasant thoughts and acting on these, personality and identity concerns, and relationship concerns, among other areas. I also work with people navigating big changes in life (e.g., parenthood, retirement, loss). While I work with everyone, I have particular interest and experience working in men's health.
(03) 7003 2609 View (03) 7003 2609
Photo of Alexandre Jodun, PACFA, Psychotherapist
Alexandre Jodun
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Online Only
Are you looking for an integrative, somatic & spiritually-grounded style of therapy? My work is rooted in Process-oriented Psychology: an awareness modality that integrates Jungian psychology, dream-body awareness, nature-based perspectives, and shamanic/spiritual traditions - following your innate drive for authentic self-expression and wholeness. I work with people who desire an empowering container to transform their challenges into opportunities for psychospiritual growth and maturation. My passion is to work with psychedelic and plant-medicine integration, spiritual experiences, grief, sexuality, dreams, and relationships.
Are you looking for an integrative, somatic & spiritually-grounded style of therapy? My work is rooted in Process-oriented Psychology: an awareness modality that integrates Jungian psychology, dream-body awareness, nature-based perspectives, and shamanic/spiritual traditions - following your innate drive for authentic self-expression and wholeness. I work with people who desire an empowering container to transform their challenges into opportunities for psychospiritual growth and maturation. My passion is to work with psychedelic and plant-medicine integration, spiritual experiences, grief, sexuality, dreams, and relationships.
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Photo of Patricia Lewis, PsychD, ACA-L4, Psychotherapist
Patricia Lewis
Psychotherapist, PsychD, ACA-L4
Verified Verified
Hobart, TAS 7000
Are you broken-hearted? Find hope and healing as you learn to love yourself again. Has trauma visited your life? Reclaim your life from the effects of hurt and pain and rediscover your hopes and dreams for a hope-filled future.
Are you broken-hearted? Find hope and healing as you learn to love yourself again. Has trauma visited your life? Reclaim your life from the effects of hurt and pain and rediscover your hopes and dreams for a hope-filled future.
(02) 9100 0165 View (02) 9100 0165
Photo of Jane F Maher, MA, PACFA, Psychotherapist
Jane F Maher
Psychotherapist, MA, PACFA
Verified Verified
Online Only
Online individual & group therapy for socially anxious teens including those impacted by anxiety, autism, shyness, bullying, sensory, cognitive & receptive language issues. Teens say that they enjoy the "judgement free space", the belonging in the group - as their confidence grows their social anxiety diminishes & their social skills develop. Parents say that teens are willing to attend, that they feel accepted & their skills improve. Jane also provides Family Therapy, Couple & Individual therapy, Tuning Into Teens groups for parents to build their skills in bringing up teens.
Online individual & group therapy for socially anxious teens including those impacted by anxiety, autism, shyness, bullying, sensory, cognitive & receptive language issues. Teens say that they enjoy the "judgement free space", the belonging in the group - as their confidence grows their social anxiety diminishes & their social skills develop. Parents say that teens are willing to attend, that they feel accepted & their skills improve. Jane also provides Family Therapy, Couple & Individual therapy, Tuning Into Teens groups for parents to build their skills in bringing up teens.
(03) 8372 0406 View (03) 8372 0406
Photo of Brett Hall, PACFA, Psychotherapist
Brett Hall
Psychotherapist, PACFA
Verified Verified
3 Endorsed
Online Only
I am here to help you meet, accept and express yourself in a way you may have never thought possible. Together we will explore, understand, and outgrow the root causes of your struggles. From this place of growth we then work to empower you to live a more peaceful, strong and balanced life. Meeting, understanding and accepting yourself deeply is where true healing begins. As your helper, my highest priority is to encourage you to know, express, and remember who you truly are.
I am here to help you meet, accept and express yourself in a way you may have never thought possible. Together we will explore, understand, and outgrow the root causes of your struggles. From this place of growth we then work to empower you to live a more peaceful, strong and balanced life. Meeting, understanding and accepting yourself deeply is where true healing begins. As your helper, my highest priority is to encourage you to know, express, and remember who you truly are.
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Photo of Kylie Lyndelle Walls - Curated Mind Psychology, MPsych, PsyBA General, Psychologist
Curated Mind Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Online Only
Kylie Walls from Curated Mind Psychology is a psychologist offering counselling and compassionate support tailored to individual needs. With an interest in trauma, anxiety, depression, and perinatal health, Kylie is also a Christian psychologist and provides religiously sensitive counselling for people of all faiths. She helps clients navigate challenges such as spiritual abuse, relationship difficulties, recovery from abusive relationships, and work-related stress, using evidence-based therapies.
Kylie Walls from Curated Mind Psychology is a psychologist offering counselling and compassionate support tailored to individual needs. With an interest in trauma, anxiety, depression, and perinatal health, Kylie is also a Christian psychologist and provides religiously sensitive counselling for people of all faiths. She helps clients navigate challenges such as spiritual abuse, relationship difficulties, recovery from abusive relationships, and work-related stress, using evidence-based therapies.
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Photo of Zoe Lavender, ACA-L1, Counsellor
Zoe Lavender
Counsellor, ACA-L1
Verified Verified
Online Only
Feeling overwhelmed, anxious, or stuck after an adult ADHD diagnosis? Maybe you’re trying to make changes but keep falling into cycles of procrastination, self-doubt, or self-sabotage. You might be battling burnout, perfectionism, or people-pleasing - and it’s exhausting. You don’t have to navigate this alone. With lived experience and a deep understanding of the challenges of growing up with undiagnosed ADHD, I’m here to help you break free from these patterns and reconnect with your most confident, unmasked self - the heart of Sure Self Counselling & Psychotherapy.
Feeling overwhelmed, anxious, or stuck after an adult ADHD diagnosis? Maybe you’re trying to make changes but keep falling into cycles of procrastination, self-doubt, or self-sabotage. You might be battling burnout, perfectionism, or people-pleasing - and it’s exhausting. You don’t have to navigate this alone. With lived experience and a deep understanding of the challenges of growing up with undiagnosed ADHD, I’m here to help you break free from these patterns and reconnect with your most confident, unmasked self - the heart of Sure Self Counselling & Psychotherapy.
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See more therapy options for Kingston Beach

How does your Counsellor compare?

Number of Counsellors in Kingston Beach, TAS

< 10

Counsellors in Kingston Beach, TAS who prioritize treating:

100% Depression
100% Trauma and PTSD
100% Self Esteem
75% Relationship Issues
75% Anxiety
75% Chronic Pain
75% Emotional Disturbance

Average years in practice

12 Years

Top 3 insurances accepted

100% Bupa
100% Medibank Private
100% Police Health

How Counsellors in Kingston Beach, TAS see their clients

100% In Person and Online

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Kingston Beach?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.