Counselling in Kingston Beach, TAS

Photo of Miro Rainsford, Counsellor, PhD, PACFA
Miro Rainsford
Counsellor, PhD, PACFA
Kingston Beach, TAS 7050
Hi, I’m Miro, and I am a counsellor and psychotherapist based in Hobart, I am available to support teenagers and young people, adults, and elder members of our community. I have experience supporting clients with a range of concerns, and have a personal focus on mental health counselling and supporting survivors of trauma, including childhood trauma, family violence and sexual assault. I am trained in a wide range of evidence-based therapies including CBT, ACT, Schema Therapy, psychodynamic psychotherapy, and contemporary trauma-informed therapies including EMDR.
Hi, I’m Miro, and I am a counsellor and psychotherapist based in Hobart, I am available to support teenagers and young people, adults, and elder members of our community. I have experience supporting clients with a range of concerns, and have a personal focus on mental health counselling and supporting survivors of trauma, including childhood trauma, family violence and sexual assault. I am trained in a wide range of evidence-based therapies including CBT, ACT, Schema Therapy, psychodynamic psychotherapy, and contemporary trauma-informed therapies including EMDR.
(03) 6155 4201 View (03) 6155 4201
Photo of Nadia Mahjouri, Counsellor, ACA-L1
Nadia Mahjouri
Counsellor, ACA-L1
1 Endorsed
Serves Area
Hi, my name is Nadia. I’m a registered counsellor, group facilitator, mediator and the mother of five in a blended family. I work in all areas of psychology but have a special interest in perinatal mental health, from pregnancy anxiety, miscarriage and infant loss, processing birth trauma, to postnatal depression, relationship problems when children arrive, and the challenges of blended families.
Hi, my name is Nadia. I’m a registered counsellor, group facilitator, mediator and the mother of five in a blended family. I work in all areas of psychology but have a special interest in perinatal mental health, from pregnancy anxiety, miscarriage and infant loss, processing birth trauma, to postnatal depression, relationship problems when children arrive, and the challenges of blended families.
(03) 6163 9980 View (03) 6163 9980
Photo of Anna Dimsey - Clarity Health Care , Psychologist, PsyBA - Clin. Psych
Clarity Health Care
Psychologist, PsyBA - Clin. Psych
Serves Area
Clarity Health Care is your one-stop clinic for comprehensive mental health support. With some of Tasmania’s best psychologists and clinical psychologists, we cater to a wide range of needs, from anxiety, depression, and trauma to relationship challenges and workplace stress. Our team provides evidence-based therapies tailored to individuals, couples, families, and groups, offering in-person and online sessions for flexibility. At Clarity Health Care, you’ll find expert care in one place, ensuring continuity, convenience, and a personalised approach to help you thrive.
Clarity Health Care is your one-stop clinic for comprehensive mental health support. With some of Tasmania’s best psychologists and clinical psychologists, we cater to a wide range of needs, from anxiety, depression, and trauma to relationship challenges and workplace stress. Our team provides evidence-based therapies tailored to individuals, couples, families, and groups, offering in-person and online sessions for flexibility. At Clarity Health Care, you’ll find expert care in one place, ensuring continuity, convenience, and a personalised approach to help you thrive.
(03) 9448 8028 View (03) 9448 8028

More Therapists Nearby

Photo of Liz Cobcroft - & Pause Counselling & Therapy, Counsellor, PACFA
& Pause Counselling & Therapy
Counsellor, PACFA
Kingston, TAS 7050
Offering counselling for children, teens, individuals & families, '& Pause Counselling & Therapy' aims to create a space where you can push pause on the demands of study or work, the expectations of friends & family, or the ache and weight of a long carried load, & be listened to, heard, and valued as an individual. Where you can be still and refill emotionally, mentally, physically, & spiritually, giving you space to breathe; time to rest, reflect and reassess. Time to step back, think, let things go, & recalibrate in order to for you to thrive, not just ‘survive’. Gaining greater insight and understanding; a fresh new perspective.
Offering counselling for children, teens, individuals & families, '& Pause Counselling & Therapy' aims to create a space where you can push pause on the demands of study or work, the expectations of friends & family, or the ache and weight of a long carried load, & be listened to, heard, and valued as an individual. Where you can be still and refill emotionally, mentally, physically, & spiritually, giving you space to breathe; time to rest, reflect and reassess. Time to step back, think, let things go, & recalibrate in order to for you to thrive, not just ‘survive’. Gaining greater insight and understanding; a fresh new perspective.
0439 328 570 View 0439 328 570
Photo of Laura Davis - Laura Davis Sexologist, Counsellor, ACA-L2
Laura Davis Sexologist
Counsellor, ACA-L2
5 Endorsed
North Hobart, TAS 7000
I am a Sex Therapist, a Sexuality and Relationships Educator, a Generalist Counsellor and Couples Therapist based in nipaluna/Hobart, lutruwita/Tasmania, Australia. I offer trauma-informed therapeutic, educational and consulting services, both online and face-to-face. I love supporting young people, adults, couples, parents/carers and organisations. I'm all about empowerment!
I am a Sex Therapist, a Sexuality and Relationships Educator, a Generalist Counsellor and Couples Therapist based in nipaluna/Hobart, lutruwita/Tasmania, Australia. I offer trauma-informed therapeutic, educational and consulting services, both online and face-to-face. I love supporting young people, adults, couples, parents/carers and organisations. I'm all about empowerment!
(03) 6155 2309 View (03) 6155 2309
Photo of Nick Petrovic - Mind Profile Psychology Clinic, Psychologist, MAPS
Mind Profile Psychology Clinic
Psychologist, MAPS
Serves Area
My ideal client is ready for change. They’re insightful, proactive, and seeking clarity around patterns that no longer serve them—whether it’s anxiety, overthinking, or relationship challenges. They want practical strategies, not just talk, and are motivated to understand themselves more deeply. They’re not here to be rescued—they’re here to grow, to realign with their values, and to create a more grounded, authentic life.
My ideal client is ready for change. They’re insightful, proactive, and seeking clarity around patterns that no longer serve them—whether it’s anxiety, overthinking, or relationship challenges. They want practical strategies, not just talk, and are motivated to understand themselves more deeply. They’re not here to be rescued—they’re here to grow, to realign with their values, and to create a more grounded, authentic life.
1300 006 463 View 1300 006 463
Photo of Lili Su - MindKnit Counselling, Social Worker, AMHSW
MindKnit Counselling
Social Worker, AMHSW
New Town, TAS 7008
Hi, I’m Lili, an Allied Health Professional and Therapist with extensive experience supporting individuals through complex trauma, mental ill-health, and life’s most challenging transitions. I work with individuals who are navigating anxiety, grief, addiction, eating disorders, and the effects of family violence, sexual assault, neurological conditions. I see children under 14, adults and older persons at my Huon Valley location, while in Hobart region, I work with adults and older persons. Counselling fees vary between locations. If you’re unsure which location or service might suit you best, I'm happy to discuss with you.
Hi, I’m Lili, an Allied Health Professional and Therapist with extensive experience supporting individuals through complex trauma, mental ill-health, and life’s most challenging transitions. I work with individuals who are navigating anxiety, grief, addiction, eating disorders, and the effects of family violence, sexual assault, neurological conditions. I see children under 14, adults and older persons at my Huon Valley location, while in Hobart region, I work with adults and older persons. Counselling fees vary between locations. If you’re unsure which location or service might suit you best, I'm happy to discuss with you.
(03) 4513 5106 View (03) 4513 5106
Photo of Tasha Moon - Adult Autism and ADHD Assessments, Telehealth, Psychologist, MPsych, PsyBA General
Adult Autism and ADHD Assessments, Telehealth
Psychologist, MPsych, PsyBA General
Online Only
Hello! I'm Tasha Moon, a Registered Psychologist, Educational and Developmental Psychology Registrar and Board Approved Supervisor who specialises in providing comprehensive, warm and compassionate Autism and ADHD assessments for adults. All appointments and assessments are conducted online through telehealth, which means you can be in a space that is comfortable for you while we chat. We take things at your pace, and the assessment process is neuroaffirming and conducted in an informal, conversational way. My aim is for you to feel safe, comfortable and heard at all times.
Hello! I'm Tasha Moon, a Registered Psychologist, Educational and Developmental Psychology Registrar and Board Approved Supervisor who specialises in providing comprehensive, warm and compassionate Autism and ADHD assessments for adults. All appointments and assessments are conducted online through telehealth, which means you can be in a space that is comfortable for you while we chat. We take things at your pace, and the assessment process is neuroaffirming and conducted in an informal, conversational way. My aim is for you to feel safe, comfortable and heard at all times.
(07) 2801 6669 View (07) 2801 6669
Photo of Tim Sanderson, Psychologist, MA, PsyBA General
Tim Sanderson
Psychologist, MA, PsyBA General
Online Only
Discover a new approach to ADHD diagnosis and counselling at OzPsych. Specializing in adult ADHD, I am a compassionate professional who not only understands ADHD from a clinical perspective but also from personal experience. I believe in creating a safe, non-judgmental space where you can explore your unique journey with ADHD &/or Adult ASD. Services are available Monday, Thursday, and Friday from 9:00 AM to 6:00 PM. Website www.ozpsych.com.au. In an emergency, please contact Lifeline at 13 11 14 or Beyond Blue at 1800 512 348 or 000.
Discover a new approach to ADHD diagnosis and counselling at OzPsych. Specializing in adult ADHD, I am a compassionate professional who not only understands ADHD from a clinical perspective but also from personal experience. I believe in creating a safe, non-judgmental space where you can explore your unique journey with ADHD &/or Adult ASD. Services are available Monday, Thursday, and Friday from 9:00 AM to 6:00 PM. Website www.ozpsych.com.au. In an emergency, please contact Lifeline at 13 11 14 or Beyond Blue at 1800 512 348 or 000.
(08) 6202 9315 View (08) 6202 9315
Photo of Emma Mansell, Counsellor, PsychD, ACA-L1
Emma Mansell
Counsellor, PsychD, ACA-L1
Serves Area
Hello, my name is Emma, and I am an LGBTQIA+ therapist and business consultant specialising in mental health and addiction support. My areas of expertise include trauma, mental health, and substance misuse. I work with individuals facing challenges such as anxiety, low mood, relationship difficulties, grief, loss, and addiction. My practice is built on a person-centered approach, which considers each individual as a whole, encompassing their unique experiences and circumstances. As a narrative therapist, I to explore personal stories and identify behavioral patterns, guiding individuals toward meaningful change and growth.
Hello, my name is Emma, and I am an LGBTQIA+ therapist and business consultant specialising in mental health and addiction support. My areas of expertise include trauma, mental health, and substance misuse. I work with individuals facing challenges such as anxiety, low mood, relationship difficulties, grief, loss, and addiction. My practice is built on a person-centered approach, which considers each individual as a whole, encompassing their unique experiences and circumstances. As a narrative therapist, I to explore personal stories and identify behavioral patterns, guiding individuals toward meaningful change and growth.
(02) 8403 2271 View (02) 8403 2271
Photo of Daisy Grodzki - Daisy Grodzki @ ROR Therapy - Rhythm of regulation, Social Worker, AMHSW
If you’re navigating ADHD overwhelm, autistic burnout, emotional dysregulation, rejection sensitivity, relationship stress, or that feeling of “why am I like this?” - you’re in the right place. I’m Daisy, a neurodiversity-affirming mental health social worker who works a little differently. This is a space where you get to breathe out, unmask, and show up exactly as you are. No judgement. No clinical stiffness. Just deeply human, embodied, evidence-based support. My work honours the whole of you: your mind, your body, your nervous system, your sensory world, your relationships, and your lived experience (including the wonky bits)
If you’re navigating ADHD overwhelm, autistic burnout, emotional dysregulation, rejection sensitivity, relationship stress, or that feeling of “why am I like this?” - you’re in the right place. I’m Daisy, a neurodiversity-affirming mental health social worker who works a little differently. This is a space where you get to breathe out, unmask, and show up exactly as you are. No judgement. No clinical stiffness. Just deeply human, embodied, evidence-based support. My work honours the whole of you: your mind, your body, your nervous system, your sensory world, your relationships, and your lived experience (including the wonky bits)
(03) 6159 2624 View (03) 6159 2624
Photo of Christine E Marsden - Quatro Wellbeing Couples Therapy , Psychotherapist, MSc, ANZAP
Quatro Wellbeing Couples Therapy
Psychotherapist, MSc, ANZAP
Serves Area
Christine Marsden at Quatro Wellbeing is dedicated to provide a safe and supportive space for you to explore your health path. She works with couples and individuals. She trained as a relational psychoanalytic psychotherapist. This means she works with you from the inside out. To help you gain awareness of what informs your patterns, your life journey and life story and influences. Her work helps you reach a place where you understand what you want to change, build or strengthen.
Christine Marsden at Quatro Wellbeing is dedicated to provide a safe and supportive space for you to explore your health path. She works with couples and individuals. She trained as a relational psychoanalytic psychotherapist. This means she works with you from the inside out. To help you gain awareness of what informs your patterns, your life journey and life story and influences. Her work helps you reach a place where you understand what you want to change, build or strengthen.
(07) 5241 1417 View (07) 5241 1417
Photo of Lily Amorous - The NDE Connexion, Psychologist, PhD, PsyBA - Clin. Psych
The NDE Connexion
Psychologist, PhD, PsyBA - Clin. Psych
Online Only
The NDE Connexion was developed by Dr Lily Amorous, a Clinical Psychologist, and an NDEr herself. Dr Lily Amorous provides professional Clinical Psychology Services to those who have experienced a Near Death Experience, Out Of Body Experience, and/orSpiritually Transformative Experience. She also provides therapy to those experiencing End of Life Issues, or Death Anxiety. The NDE Connexion also provides Supervision, Training, Debriefing, and Professional Development to HealthCare Providers who may experience disclosures from their own patients about an NDE.
The NDE Connexion was developed by Dr Lily Amorous, a Clinical Psychologist, and an NDEr herself. Dr Lily Amorous provides professional Clinical Psychology Services to those who have experienced a Near Death Experience, Out Of Body Experience, and/orSpiritually Transformative Experience. She also provides therapy to those experiencing End of Life Issues, or Death Anxiety. The NDE Connexion also provides Supervision, Training, Debriefing, and Professional Development to HealthCare Providers who may experience disclosures from their own patients about an NDE.
View
Photo of Renee Morrison, Psychologist, MPsych, PsyBA - Clin. Psych
Renee Morrison
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Serves Area
I am a clinical psychologist providing in Branxton based in the Hunter Valley NSW and online Australia wide. I welcome clients from diverse linguistic, cultural, and sexual orientation backgrounds. My approach prioritises creating a nurturing, calm, and non-judgmental experience. Areas of therapeutic focus, include anxiety, OCD, depression, trauma (PTSD/c-PTSD), motherhood and parenting, relationships, women's health, autism and ADHD, identity/self-worth, and grief and loss. I offer therapy for adults. Olive Branch psychology is a neuro-affirming practice and provides care through a trauma-informed lens.
I am a clinical psychologist providing in Branxton based in the Hunter Valley NSW and online Australia wide. I welcome clients from diverse linguistic, cultural, and sexual orientation backgrounds. My approach prioritises creating a nurturing, calm, and non-judgmental experience. Areas of therapeutic focus, include anxiety, OCD, depression, trauma (PTSD/c-PTSD), motherhood and parenting, relationships, women's health, autism and ADHD, identity/self-worth, and grief and loss. I offer therapy for adults. Olive Branch psychology is a neuro-affirming practice and provides care through a trauma-informed lens.
(02) 5565 0421 View (02) 5565 0421
White Lotus Counselling
Counsellor, MA, ACA-L4
Online Only
My name is Aracely Duran and I work with clients that seek support for complex issues like trauma, anxiety, or family dynamics. They value a therapist who listens without judgment and offers practical strategies for coping and growth. Their goals include healing, improving relationships, and finding inner peace. They want to understand themselves better and navigate life's challenges with resilience. Ultimately, they seek a path to emotional well-being and a more fulfilling life, driven by a desire for personal growth and meaningful connections.
My name is Aracely Duran and I work with clients that seek support for complex issues like trauma, anxiety, or family dynamics. They value a therapist who listens without judgment and offers practical strategies for coping and growth. Their goals include healing, improving relationships, and finding inner peace. They want to understand themselves better and navigate life's challenges with resilience. Ultimately, they seek a path to emotional well-being and a more fulfilling life, driven by a desire for personal growth and meaningful connections.
(02) 9100 0440 View (02) 9100 0440
Photo of Renee Melges, Psychologist, MPsych, PsyBA - Clin. Psych
Renee Melges
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Renee Melges is a Registered Clinical Psychologist with a Masters in Clinical Psychology. She has over 25 years experience working as a Psychologist and combines eastern and western philosophies to assist the client to maximise their potential and facilitate personal growth. Renee Melges provides Online and In person Holistic Counselling for adults, adolescents and primary school children across Australia. Renee Melges specialises in mood and anxiety disorders.
Renee Melges is a Registered Clinical Psychologist with a Masters in Clinical Psychology. She has over 25 years experience working as a Psychologist and combines eastern and western philosophies to assist the client to maximise their potential and facilitate personal growth. Renee Melges provides Online and In person Holistic Counselling for adults, adolescents and primary school children across Australia. Renee Melges specialises in mood and anxiety disorders.
(03) 8203 5831 View (03) 8203 5831
Photo of Emily Wilks - True Colours Co, Psychologist, MPsych, PsyBA - Couns. Psych.
True Colours Co
Psychologist, MPsych, PsyBA - Couns. Psych.
Online Only
I offer affordable psychology sessions to help women overcome the challenges of overwork, stress, perfectionism and self-doubt. My professional approach is designed to help you experience enhanced wellbeing and fulfilment in your personal life, career and business, using effective, evidence-based, strengths-based and positive psychology interventions, Cognitive Behavioural Therapy and coaching. I'll help you tap into your strengths and address unhelpful beliefs which may be interfering with the achievement of your personal and professional goals.
I offer affordable psychology sessions to help women overcome the challenges of overwork, stress, perfectionism and self-doubt. My professional approach is designed to help you experience enhanced wellbeing and fulfilment in your personal life, career and business, using effective, evidence-based, strengths-based and positive psychology interventions, Cognitive Behavioural Therapy and coaching. I'll help you tap into your strengths and address unhelpful beliefs which may be interfering with the achievement of your personal and professional goals.
(03) 4233 4771 View (03) 4233 4771
Photo of Kate Johnstone, Counsellor, ACA-L1
Kate Johnstone
Counsellor, ACA-L1
Hobart, TAS 7000
Areas of the human experience Kate can support include depression, anxiety, trauma, relationship issues, parenting and family challenges, career change and transitions as well as grief and loss. Kate has a special interest in supporting the pregnancy and post natal period, bringing together current mental health research and her own experiences and journey with post natal depression and anxiety, breastfeeding and transitioning to motherhood. Kate has experience working with teenagers and young adults both individually and groups. Kate has trained in Gottman Method and can support you to have healthier relationships.
Areas of the human experience Kate can support include depression, anxiety, trauma, relationship issues, parenting and family challenges, career change and transitions as well as grief and loss. Kate has a special interest in supporting the pregnancy and post natal period, bringing together current mental health research and her own experiences and journey with post natal depression and anxiety, breastfeeding and transitioning to motherhood. Kate has experience working with teenagers and young adults both individually and groups. Kate has trained in Gottman Method and can support you to have healthier relationships.
(03) 6146 1772 View (03) 6146 1772
Photo of Toni Knight
Toni Knight
Verified Verified
Online Only
You're a busy, highly achieving professional and you're getting tired. Possibly burning out. You're feeling more negative these days and you're struggling sometimes to bring your usual 'A game' to what you do. You've tried holidays, 'self care' and self-help, but nothing seems to do much to move you out of the gloom. You feel stuck. And you're worried, because this can't continue. You want to get your mojo back, continue to achieve greatly, and make a positive difference. Joyfully. Your work matters, and you want to be all you can be. You want to thrive. But how do you even begin to get back to who you truly are?
You're a busy, highly achieving professional and you're getting tired. Possibly burning out. You're feeling more negative these days and you're struggling sometimes to bring your usual 'A game' to what you do. You've tried holidays, 'self care' and self-help, but nothing seems to do much to move you out of the gloom. You feel stuck. And you're worried, because this can't continue. You want to get your mojo back, continue to achieve greatly, and make a positive difference. Joyfully. Your work matters, and you want to be all you can be. You want to thrive. But how do you even begin to get back to who you truly are?
(02) 4077 2834 View (02) 4077 2834
Photo of Rhiannon Williams-Demmon, Social Worker, MA, AASW
Rhiannon Williams-Demmon
Social Worker, MA, AASW
1 Endorsed
Serves Area
I’m Rhiannon, and I help folks with so much more than symptom management. I help queer folks, neurodivergent folk and those who’ve experienced trauma (or all of the above) to slow down, get curious, and move through life with authenticity. Whether that’s reconnecting with your body, purpose or values so you can live a life that actually means something to you.
I’m Rhiannon, and I help folks with so much more than symptom management. I help queer folks, neurodivergent folk and those who’ve experienced trauma (or all of the above) to slow down, get curious, and move through life with authenticity. Whether that’s reconnecting with your body, purpose or values so you can live a life that actually means something to you.
(02) 5017 1516 View (02) 5017 1516

How does your Therapist compare?

Number of Therapists in Kingston Beach, TAS

< 10

Therapists in Kingston Beach, TAS who prioritize treating:

100% Depression
100% Anxiety
100% Trauma and PTSD
67% Relationship Issues
67% ADHD
67% Chronic Pain
67% Obsessive-Compulsive (OCD)

Average years in practice

18 Years

Top 3 insurances accepted

100% Other
100% Bupa
100% CUA Health

How Therapists in Kingston Beach, TAS see their clients

100% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Kingston Beach?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.