Counselling in Invermay, TAS

Imagine a life where you are in control of what you feel, think, do and say. Together we can make this happen. With over 39 years of experience, I offer you an empathetic and non-judgmental therapy environment for healing. Using a variety of psychological and coaching techniques, I am committed to helping you achieve lasting results. I provide a range of flexible therapeutic and wellbeing services at affordable price points, either at my practice or online. Clients typically report feeling better from their very first session. I have helped countless individuals achieve positive change and I look forward to helping you do the same.
Imagine a life where you are in control of what you feel, think, do and say. Together we can make this happen. With over 39 years of experience, I offer you an empathetic and non-judgmental therapy environment for healing. Using a variety of psychological and coaching techniques, I am committed to helping you achieve lasting results. I provide a range of flexible therapeutic and wellbeing services at affordable price points, either at my practice or online. Clients typically report feeling better from their very first session. I have helped countless individuals achieve positive change and I look forward to helping you do the same.

If you are someone who is feeling overwhelmed by life’s challenges, whether you are dealing with anxiety, relationship struggles, or transitions in your personal or professional life, I am here to support you, You may seek a safe and non-judgmental space to express your thoughts and feelings, and you need guidance in navigating your emotions and gaining clarity on your goals. By working together, I aim to empower you to discover your strengths, develop coping strategies, and achieve a greater sense of balance.
If you are someone who is feeling overwhelmed by life’s challenges, whether you are dealing with anxiety, relationship struggles, or transitions in your personal or professional life, I am here to support you, You may seek a safe and non-judgmental space to express your thoughts and feelings, and you need guidance in navigating your emotions and gaining clarity on your goals. By working together, I aim to empower you to discover your strengths, develop coping strategies, and achieve a greater sense of balance.

The client informs my counselling approach, not any theory or modality. It's about making the client feel comfortable and being able to communicate confidently with an end goal in sight. I follow the 80/20 rule in counselling; the client talks 80% of the time, and I respond 20% of the time. With 15 years working as a mental health nurse, both in the private and public sector, I have helped hundreds of clients and I am versed in all facets of mental health counselling. As a counsellor, I offer a safe and non-judgmental space for personal growth and healing, helping individuals overcome challenges to achieve lasting positive change.
The client informs my counselling approach, not any theory or modality. It's about making the client feel comfortable and being able to communicate confidently with an end goal in sight. I follow the 80/20 rule in counselling; the client talks 80% of the time, and I respond 20% of the time. With 15 years working as a mental health nurse, both in the private and public sector, I have helped hundreds of clients and I am versed in all facets of mental health counselling. As a counsellor, I offer a safe and non-judgmental space for personal growth and healing, helping individuals overcome challenges to achieve lasting positive change.
More Therapists Nearby

Synapse Psychology is a dynamic group practice located in northern Tasmania, with practices in Launceston and Devonport as well as an active telehealth component. There are a number of highly experienced clinicians working under the umbrella of Synapse Psychology, all who have specific areas of interest and skill in assessment and treatment of various mental health presentations. As a practice we are committed to excellence, and pride ourselves on providing a high quality professional services in a warm and positive environment.
Synapse Psychology is a dynamic group practice located in northern Tasmania, with practices in Launceston and Devonport as well as an active telehealth component. There are a number of highly experienced clinicians working under the umbrella of Synapse Psychology, all who have specific areas of interest and skill in assessment and treatment of various mental health presentations. As a practice we are committed to excellence, and pride ourselves on providing a high quality professional services in a warm and positive environment.

Available Australia-wide online or face-to-face in Launceston, I offer therapy for adults who feel stuck - maybe in their heads, in old habits, or trying to live up to who they think they "should" be. You might be just holding it together, or finding it harder to bounce back lately. Perhaps you’re realising, as an adult, that you might be neurodivergent, or feeling disconnected from yourself - exhausted by people pleasing, uncertainty, or pressure to keep it all together. Over time, this can affect your work, relationships, and sense of self. You might just want to feel more like you again.
Available Australia-wide online or face-to-face in Launceston, I offer therapy for adults who feel stuck - maybe in their heads, in old habits, or trying to live up to who they think they "should" be. You might be just holding it together, or finding it harder to bounce back lately. Perhaps you’re realising, as an adult, that you might be neurodivergent, or feeling disconnected from yourself - exhausted by people pleasing, uncertainty, or pressure to keep it all together. Over time, this can affect your work, relationships, and sense of self. You might just want to feel more like you again.

Olive Counselling is dedicated to helping individuals and couples navigate a range of emotional and mental health struggles. I offer compassionate, personalized counselling services, with both online and in-person (Toronto NSW) appointments available. Olive Counselling provides a safe space for clients to process their experiences, manage stress, and build resilience within their life. I have an interest in anxiety and depression as well as couples work and supporting parents with the emotional and mental challenges surrounding pregnancy, birth, and early parenthood.
Olive Counselling is dedicated to helping individuals and couples navigate a range of emotional and mental health struggles. I offer compassionate, personalized counselling services, with both online and in-person (Toronto NSW) appointments available. Olive Counselling provides a safe space for clients to process their experiences, manage stress, and build resilience within their life. I have an interest in anxiety and depression as well as couples work and supporting parents with the emotional and mental challenges surrounding pregnancy, birth, and early parenthood.

Are you broken-hearted? Find hope and healing as you learn to love yourself again. Has trauma visited your life? Reclaim your life from the effects of hurt and pain and rediscover your hopes and dreams for a hope-filled future.
Are you broken-hearted? Find hope and healing as you learn to love yourself again. Has trauma visited your life? Reclaim your life from the effects of hurt and pain and rediscover your hopes and dreams for a hope-filled future.

ou deserve therapy that sees the whole of you, not just your symptoms. I offer personalised, evidence-based support tailored to what matters most in your life. Whether you're navigating anxiety, relationship stress or the lingering impact of trauma, I provide a grounded, compassionate space where healing is possible and change feels achievable.
ou deserve therapy that sees the whole of you, not just your symptoms. I offer personalised, evidence-based support tailored to what matters most in your life. Whether you're navigating anxiety, relationship stress or the lingering impact of trauma, I provide a grounded, compassionate space where healing is possible and change feels achievable.

Modern life is becoming more and more complex. Our culture is experiencing quite a lot of change in how we should see relationships, our work life and other aspects of our lives and making sense of who we are, or want to be, can be challenging. I believe that growth is possible, and by that we can develop skills and knowledge and learn to manage life a little better. My role is to be there and help you navigate your way to a better future, a future that you would look forward to being part of.
Modern life is becoming more and more complex. Our culture is experiencing quite a lot of change in how we should see relationships, our work life and other aspects of our lives and making sense of who we are, or want to be, can be challenging. I believe that growth is possible, and by that we can develop skills and knowledge and learn to manage life a little better. My role is to be there and help you navigate your way to a better future, a future that you would look forward to being part of.

Hi, I’m Nerissa. I’m a mental health occupational therapist, individual, couples and family therapist and life coach passionate about supporting my clients to form healthy and loving relationships with themselves and others, build deeper awareness into how past experiences and traumas impact their life and creating space for healing, empowerment and conscious creation of positive and sustainable change. I come to private practice with over ten years’ experience working in the public mental health sector across both adult and child and adolescent services. I have worked with individuals, couples and families.
Hi, I’m Nerissa. I’m a mental health occupational therapist, individual, couples and family therapist and life coach passionate about supporting my clients to form healthy and loving relationships with themselves and others, build deeper awareness into how past experiences and traumas impact their life and creating space for healing, empowerment and conscious creation of positive and sustainable change. I come to private practice with over ten years’ experience working in the public mental health sector across both adult and child and adolescent services. I have worked with individuals, couples and families.

There Is Nothing Wrong With You <3. We all have certain traits that can either benefit us or hinder us. This all depends on the circumstance and how aware we are of which trait is behind the wheel in any given moment. Your Vigilance keeps you safe, but when it is always taking the driver’s seat your nervous system becomes taxed. Your people pleasing makes you feel valued and it’s good to care about the people around you. However, having clear boundaries makes for more authentic relationships and stops you from burning out. I’m not interested in trying to "fix" you, but I would love to support your path to self-awareness.
There Is Nothing Wrong With You <3. We all have certain traits that can either benefit us or hinder us. This all depends on the circumstance and how aware we are of which trait is behind the wheel in any given moment. Your Vigilance keeps you safe, but when it is always taking the driver’s seat your nervous system becomes taxed. Your people pleasing makes you feel valued and it’s good to care about the people around you. However, having clear boundaries makes for more authentic relationships and stops you from burning out. I’m not interested in trying to "fix" you, but I would love to support your path to self-awareness.

Carlie is a compassionate and gentle psychologist who is dedicated to supporting individuals improve their mental wellbeing and explore their internal world. Carlie is committed to providing personalised and evidence-based care to all her clients and aims to meet them where they are at in their self discovery, to learn along side them. Carlie leverages on non-judgement, humour and kindness within her practice and utilises range of modalities to support her clients.
Carlie is a compassionate and gentle psychologist who is dedicated to supporting individuals improve their mental wellbeing and explore their internal world. Carlie is committed to providing personalised and evidence-based care to all her clients and aims to meet them where they are at in their self discovery, to learn along side them. Carlie leverages on non-judgement, humour and kindness within her practice and utilises range of modalities to support her clients.

Do you find yourself stuck in the same old loop, repeating the same habits and behaviors again and again, bogged down by past hurt or emotional trauma, growing more and more self-critical? Wishing or hoping for your luck to change, but also fearing change? Is this a theme in your life? Then you’ve come to the right place. If you are ready to open your mind and your heart, with safe, professional, guided support, then let’s work together.
Do you find yourself stuck in the same old loop, repeating the same habits and behaviors again and again, bogged down by past hurt or emotional trauma, growing more and more self-critical? Wishing or hoping for your luck to change, but also fearing change? Is this a theme in your life? Then you’ve come to the right place. If you are ready to open your mind and your heart, with safe, professional, guided support, then let’s work together.

Passionate about play based interventions, active and collaborative therapeutic engagement and bespoke approaches to therapy. Strengths in School Avoidance, Attachment, Trauma, Challenging Behaviours in children and young people, and supporting Social, Emotional and Mental Health and Behavioral Difficulties (SEMH and EBD).
Passionate about play based interventions, active and collaborative therapeutic engagement and bespoke approaches to therapy. Strengths in School Avoidance, Attachment, Trauma, Challenging Behaviours in children and young people, and supporting Social, Emotional and Mental Health and Behavioral Difficulties (SEMH and EBD).

One thing I would love you to know, "There is a place for you in this world, and despite all you may be experiencing, 'You Matter!" Are you carrying an emotional load you would like release from? Perhaps you are a parent grieving the excruciating loss of your child? Perhaps you have experienced trauma that constantly impedes on your life; feel so lost or anxious you are unable to move, breathe or speak? Imagine that there is a way forward to finding powerful release, purpose and your authentic, amazing self once again. Time to thrive, not just survive? Sounds SO good!
One thing I would love you to know, "There is a place for you in this world, and despite all you may be experiencing, 'You Matter!" Are you carrying an emotional load you would like release from? Perhaps you are a parent grieving the excruciating loss of your child? Perhaps you have experienced trauma that constantly impedes on your life; feel so lost or anxious you are unable to move, breathe or speak? Imagine that there is a way forward to finding powerful release, purpose and your authentic, amazing self once again. Time to thrive, not just survive? Sounds SO good!

I believe life can be complex and we all, at one time or another, will need support to navigate challenging circumstances life has thrown our way. I aim to help clients feel comfortable accessing therapeutic support so we can work effectively together to facilitate positive change for their wellbeing.I work with adult individuals experiencing stress, burnout, life changes, grief, depression, anxiety, trauma, low self-esteem, relationship and health issues.I use a biopsychosocial framework (exploring life circumstances, history, health, strengths, family and social systems) and work collaboratively with you throughout the process.
I believe life can be complex and we all, at one time or another, will need support to navigate challenging circumstances life has thrown our way. I aim to help clients feel comfortable accessing therapeutic support so we can work effectively together to facilitate positive change for their wellbeing.I work with adult individuals experiencing stress, burnout, life changes, grief, depression, anxiety, trauma, low self-esteem, relationship and health issues.I use a biopsychosocial framework (exploring life circumstances, history, health, strengths, family and social systems) and work collaboratively with you throughout the process.

Full Spectrum Development
Psychologist, Australian Association of Psychologists - Member
Saint Leonards, TAS 7250
I specialise in supporting clients to successfully navigate through the worker’s compensation process. My clients often require expertise in treating Post Traumatic Stress Syndrome , Adjustment Disorder, Anxiety and Depression. In our initial sessions we will tailor a plan together to provide a clear pathway forward in what can appear a confusing and complex process.
I specialise in supporting clients to successfully navigate through the worker’s compensation process. My clients often require expertise in treating Post Traumatic Stress Syndrome , Adjustment Disorder, Anxiety and Depression. In our initial sessions we will tailor a plan together to provide a clear pathway forward in what can appear a confusing and complex process.

Meet Julia Suban Counsellor At Julia Suban Counsellor - when you experience stress, feel anxious or have sustained a work injury, Let's Talk About It. As a leading Telehealth service provider for mental health services in Australia, and for workers compensation in Victoria and Tasmania, we pride ourselves on delivering compassionate care to our clients. Utilising a person centred therapeutic framework, which means you can expect to be accepted for who you are, be heard and listened to, and feel understood.
Meet Julia Suban Counsellor At Julia Suban Counsellor - when you experience stress, feel anxious or have sustained a work injury, Let's Talk About It. As a leading Telehealth service provider for mental health services in Australia, and for workers compensation in Victoria and Tasmania, we pride ourselves on delivering compassionate care to our clients. Utilising a person centred therapeutic framework, which means you can expect to be accepted for who you are, be heard and listened to, and feel understood.

I go by Roxy and am here to support you to clear your head and organise your thoughts so that you can take steps towards recovery and a life worth living. My approach is pragmatic and real. I will gently challenge you to find your power and live your life on your own terms again.
I go by Roxy and am here to support you to clear your head and organise your thoughts so that you can take steps towards recovery and a life worth living. My approach is pragmatic and real. I will gently challenge you to find your power and live your life on your own terms again.
How does your Counsellor compare?
Number of Counsellors in Invermay, TAS
< 10
Counsellors in Invermay, TAS who prioritize treating:
100% | Relationship Issues |
100% | Anxiety |
100% | Addiction |
67% | Depression |
67% | Life Coaching |
67% | Bereavement |
67% | Spirituality |
Average years in practice
5 Years
Top 3 insurances accepted
100% | Other |
100% | Australian Unity |
100% | CBHS Health |
How Counsellors in Invermay, TAS see their clients
100% | In Person and Online |
Gender breakdown
67% | Female | |
33% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Invermay?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.