Life Coaching Counselling in Hobart, TAS

I work with clients with the belief that everyone is unique, having one's own journey at one's own pace and possesses the resources to live a fulfilling life.
Are you going through some major transition in life and looking for compassionate care to navigate through? Do you feel lost and unclear about what you want from life? Are you finding your relationships strained or struggle to communicate effectively with your loved ones? Is your past trauma impacting your present life? If this is you, take a first step towards a meaningful change and please feel free to reach out to me. I have been working in mental health field for more than two decades, with a culturally competent approach, supporting clients from a diverse background. It would be an absolute honor for me to work with you.
I work with clients with the belief that everyone is unique, having one's own journey at one's own pace and possesses the resources to live a fulfilling life.
Are you going through some major transition in life and looking for compassionate care to navigate through? Do you feel lost and unclear about what you want from life? Are you finding your relationships strained or struggle to communicate effectively with your loved ones? Is your past trauma impacting your present life? If this is you, take a first step towards a meaningful change and please feel free to reach out to me. I have been working in mental health field for more than two decades, with a culturally competent approach, supporting clients from a diverse background. It would be an absolute honor for me to work with you.

Receive individualised support to create the life you choose. Choose a practitioner who understands Autism, ADHD, neurodivergence, high sensitivity and introversion. Share what its like inhabiting a world that hasn’t understood you. Develop your inner self knowledge. Access Neurodiversity Affirmative Practice.
Receive individualised support to create the life you choose. Choose a practitioner who understands Autism, ADHD, neurodivergence, high sensitivity and introversion. Share what its like inhabiting a world that hasn’t understood you. Develop your inner self knowledge. Access Neurodiversity Affirmative Practice.

The aim is to avoid power imbalances, judgments and to respect that you the client is the expert in your life and experiences.
My wealth of lived experiences including gender transition inform my collaborative client centred counselling approach. Whilst presenting issues may include depression, anxiety, identity incongruence, dysphoria, trauma, interpersonal challenges, addiction, loneliness, and more, I seek to work with the underlying causes as I believe that through addressing the root causes of the presenting symptoms that psychological wellbeing can be achieved without judgement or further pathologisation.
The aim is to avoid power imbalances, judgments and to respect that you the client is the expert in your life and experiences.
My wealth of lived experiences including gender transition inform my collaborative client centred counselling approach. Whilst presenting issues may include depression, anxiety, identity incongruence, dysphoria, trauma, interpersonal challenges, addiction, loneliness, and more, I seek to work with the underlying causes as I believe that through addressing the root causes of the presenting symptoms that psychological wellbeing can be achieved without judgement or further pathologisation.

I offer techniques & supports to enable you to reconnect to your strengths by identifying who and what’s important to you now so you can re-engage with your life now & into the future.
If you are feeling disheartened, stuck, stressed, anxious, worried or fearful; take a moment for yourself & acknowledge that you’re doing your best & that you have landed at the right place for you now. Remember you are not alone; help is at hand. I am here to listen, provide insights, a plan, new skills, or whatever you need to assist you to connect with your life now and into the future. Together we can work through what is going on for you and your life at the moment and find a way to reconnect you to your strengths and abilities, with a lighter, brighter outlook to carry you forward.
I offer techniques & supports to enable you to reconnect to your strengths by identifying who and what’s important to you now so you can re-engage with your life now & into the future.
If you are feeling disheartened, stuck, stressed, anxious, worried or fearful; take a moment for yourself & acknowledge that you’re doing your best & that you have landed at the right place for you now. Remember you are not alone; help is at hand. I am here to listen, provide insights, a plan, new skills, or whatever you need to assist you to connect with your life now and into the future. Together we can work through what is going on for you and your life at the moment and find a way to reconnect you to your strengths and abilities, with a lighter, brighter outlook to carry you forward.

I am a registered psychologist with over 32 years of experience. I am committed to applying my skills to help clients achieve the optimum outcome. I bring to my practice a dedication to integrity and a lifetime commitment to helping people cope with life challenges. I counsel adults, couples and adolescents and offer telehealth appointments Australia wide. In 2006 I was awarded the Order of Australia for honorary work in disability and broad-spectrum community service. I have an ongoing commitment to professional development and standard of practice.
I am a registered psychologist with over 32 years of experience. I am committed to applying my skills to help clients achieve the optimum outcome. I bring to my practice a dedication to integrity and a lifetime commitment to helping people cope with life challenges. I counsel adults, couples and adolescents and offer telehealth appointments Australia wide. In 2006 I was awarded the Order of Australia for honorary work in disability and broad-spectrum community service. I have an ongoing commitment to professional development and standard of practice.

I work with people around the following themes and topics - people who are moving towards honouring their needs and values in life, all forms of grief, including bereavement, addressing the effect of trauma, oppression and violence and LGBTQIA+ folks.
I am a registered counsellor, offering 1:1 sessions, groups and workshops. My work is informed by Narrative therapy, Focusing, Somatics, Grief-tending, Anti-oppressive and Trauma informed practice. I run my business predominantly online, so my offerings are accessible to people throughout Australia and overseas.
I am a queer, neurodivergent, white, cisgender woman living on Yuggera and Turrbal land in Magan-djin (Brisbane, Australia). Please see my website for more information.
I work with people around the following themes and topics - people who are moving towards honouring their needs and values in life, all forms of grief, including bereavement, addressing the effect of trauma, oppression and violence and LGBTQIA+ folks.
I am a registered counsellor, offering 1:1 sessions, groups and workshops. My work is informed by Narrative therapy, Focusing, Somatics, Grief-tending, Anti-oppressive and Trauma informed practice. I run my business predominantly online, so my offerings are accessible to people throughout Australia and overseas.
I am a queer, neurodivergent, white, cisgender woman living on Yuggera and Turrbal land in Magan-djin (Brisbane, Australia). Please see my website for more information.

I am a genuine, warm, and collaborative clinician who has experience with, and a passion for, working with clients from all walks of life. I have worked across a variety of environments including the education department, youth suicide prevention, mining and extraction, employment services, employee assistance provision and NDIS environments.I appreciate and acknowledge the courage it takes for an individual to seek assistance. I endeavour to support and empower clients to navigate and grow through adversity and change.
Please contact me for session times I look forward to hearing from you.
I am a genuine, warm, and collaborative clinician who has experience with, and a passion for, working with clients from all walks of life. I have worked across a variety of environments including the education department, youth suicide prevention, mining and extraction, employment services, employee assistance provision and NDIS environments.I appreciate and acknowledge the courage it takes for an individual to seek assistance. I endeavour to support and empower clients to navigate and grow through adversity and change.
Please contact me for session times I look forward to hearing from you.

Grigota Monasterio - Clinical Psychologist
Psychologist, PsychD, PsyBA Endorsed
Verified Verified
Online Only
In addition to my clinical experience, I have a diverse range of interests in my life which I bring to the work I do.
My interest and passion for health care began in my early adolescence as a volunteer at a school for children with special needs. In the years that followed I worked with people on the spectrum with high behavioural needs and also in group homes for people with chronic and severe mental illness. I then trained as a Clinical Psychologist and continued to deepen my experience and passion in the 20+ years I have worked with NSW Health in a number of different of roles. I now work with people across a broad range of issues as listed.
In addition to my clinical experience, I have a diverse range of interests in my life which I bring to the work I do.
My interest and passion for health care began in my early adolescence as a volunteer at a school for children with special needs. In the years that followed I worked with people on the spectrum with high behavioural needs and also in group homes for people with chronic and severe mental illness. I then trained as a Clinical Psychologist and continued to deepen my experience and passion in the 20+ years I have worked with NSW Health in a number of different of roles. I now work with people across a broad range of issues as listed.

I trust that deep down you know what is right for you to live a life of freedom and choice.
I am here to help you meet, accept and express yourself in a way you may have never thought possible. Together we will explore, understand, and outgrow the root causes of your struggles. From this place of growth we then work to empower you to live a more peaceful, strong and balanced life. Meeting, understanding and accepting yourself deeply is where true healing begins.
I trust that deep down you know what is right for you to live a life of freedom and choice.
I am here to help you meet, accept and express yourself in a way you may have never thought possible. Together we will explore, understand, and outgrow the root causes of your struggles. From this place of growth we then work to empower you to live a more peaceful, strong and balanced life. Meeting, understanding and accepting yourself deeply is where true healing begins.

We will take the time to reflect on neurotypical people-pleasing tendencies and I will guide you in making positive changes and living an authentic life.
Hi, my name is Rebecca! I work with neurodivergent adults from a solution focussed approach. My approach is catered to help ADHD and Autistic adults learn ways to cope with the demands of work, parenting and juggling life in general!
We will take the time to reflect on neurotypical people-pleasing tendencies and I will guide you in making positive changes and living an authentic life.
Hi, my name is Rebecca! I work with neurodivergent adults from a solution focussed approach. My approach is catered to help ADHD and Autistic adults learn ways to cope with the demands of work, parenting and juggling life in general!

Telehealth Only at present..... I am dedicated to improving men's mental health through empowering you to better understand your thoughts, feelings and behaviors in a way that enables you to live a higher life. Through engaging in therapy, you can feel heard, understood and helped, with a focus on developing practical tools to help you manage the challenges of life. I have 15 plus years of experience supporting men in Defence, hospitals, the veteran's community and in private practice, and believe that gaining insight into your own experience can lead to new ways of living.
Telehealth Only at present..... I am dedicated to improving men's mental health through empowering you to better understand your thoughts, feelings and behaviors in a way that enables you to live a higher life. Through engaging in therapy, you can feel heard, understood and helped, with a focus on developing practical tools to help you manage the challenges of life. I have 15 plus years of experience supporting men in Defence, hospitals, the veteran's community and in private practice, and believe that gaining insight into your own experience can lead to new ways of living.
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Helping individuals and athletes achieve overall mental and physical strength & wellbeing is my passion! Through my own experiences, setbacks, growth, and evidence-based knowledge, I am able to understand the complexities of life.
I'm a registered psychologist who works holistically with individuals and athletes presenting with various difficulties in life such as: anxiety, depression, PTSD, ADHD, sexual trauma, addiction, stress, burnout, low self-esteem, body image issues, anger management, relationship issues, ASD, injury rehabilitation, sports performance, motivation, confidence.
Helping individuals and athletes achieve overall mental and physical strength & wellbeing is my passion! Through my own experiences, setbacks, growth, and evidence-based knowledge, I am able to understand the complexities of life.
I'm a registered psychologist who works holistically with individuals and athletes presenting with various difficulties in life such as: anxiety, depression, PTSD, ADHD, sexual trauma, addiction, stress, burnout, low self-esteem, body image issues, anger management, relationship issues, ASD, injury rehabilitation, sports performance, motivation, confidence.

If You've been thinking of a life change for a while- take that first step, don't be shy, reach out and let's do this together! It's nice knowing- You got someone who's been there and can understand You fully.
Holistic Dip. Counsellor-overall Integrative Mental Health Practitioner - If You are in need of any sort of guidance, a listening ear, or compassion, while You are preparing for life changing steps, without overwhelming you- I can assist You and be next to You while You are taking steps to change your life the way You want to.If You are sick and tired of 'same old same old, let's shake things up once and for all!”Changing the way you eat or live starts with psychology"-You got this.I offer a one-off or multi sessions; Also a 3 Month Health Program with additional $140p/w as a discount for this site.
If You've been thinking of a life change for a while- take that first step, don't be shy, reach out and let's do this together! It's nice knowing- You got someone who's been there and can understand You fully.
Holistic Dip. Counsellor-overall Integrative Mental Health Practitioner - If You are in need of any sort of guidance, a listening ear, or compassion, while You are preparing for life changing steps, without overwhelming you- I can assist You and be next to You while You are taking steps to change your life the way You want to.If You are sick and tired of 'same old same old, let's shake things up once and for all!”Changing the way you eat or live starts with psychology"-You got this.I offer a one-off or multi sessions; Also a 3 Month Health Program with additional $140p/w as a discount for this site.

Ame’s professional passion is in supporting her clients to initiate and maintain lasting positive change in their life by helping people gain the understanding, skills and confidence needed to improve their mental health and wellbeing, and to manage it more independently into the future.
Amelaine (Ame) is currently accepting new clients for therapy and psychological assessments, with location options being in-person Canberra City or telehealth Australia-wide. Please visit website, call or email for more information: www.goodhealthpsychology.com.au
Ame’s professional passion is in supporting her clients to initiate and maintain lasting positive change in their life by helping people gain the understanding, skills and confidence needed to improve their mental health and wellbeing, and to manage it more independently into the future.
Amelaine (Ame) is currently accepting new clients for therapy and psychological assessments, with location options being in-person Canberra City or telehealth Australia-wide. Please visit website, call or email for more information: www.goodhealthpsychology.com.au

Together, we will focus on helping you gain clarity, develop effective coping skills, and create a path forward toward a more fulfilling life.
Welcome!
I'm dedicated to supporting teens, adults, and the elderly through life’s toughest challenges and losses. While there is considerable value in navigating challenges on your own, there are also moments when confiding in a professional you resonate with can yield profound insights and clarity throughout your journey. Whether you are experiencing anxiety, depression, overwhelmedness, uncertainty, relationship challenges, or are simply seeking personal growth, I offer a welcoming and supportive environment where we can collaboratively work towards achieving your goals.
Together, we will focus on helping you gain clarity, develop effective coping skills, and create a path forward toward a more fulfilling life.
Welcome!
I'm dedicated to supporting teens, adults, and the elderly through life’s toughest challenges and losses. While there is considerable value in navigating challenges on your own, there are also moments when confiding in a professional you resonate with can yield profound insights and clarity throughout your journey. Whether you are experiencing anxiety, depression, overwhelmedness, uncertainty, relationship challenges, or are simply seeking personal growth, I offer a welcoming and supportive environment where we can collaboratively work towards achieving your goals.

I have been able to hone my listening skills to understand the complexity of life and to be able to find strategies that are just right.
Meeting a new client is a great experience as we get to know each other and how we can work together. I pride myself on taking a completely individualise approach to counselling which is constantly evolving with each session depending on what clients are learning about themselves. My life experience has assisted me in efforts to find themes and ask questions that help individuals deepen their self insight. Clients learn how to ask themselves critical questions along the way that help define their paths. Clients decide whether they want to process the past, share awareness for now or fast forward to what's possible.
I have been able to hone my listening skills to understand the complexity of life and to be able to find strategies that are just right.
Meeting a new client is a great experience as we get to know each other and how we can work together. I pride myself on taking a completely individualise approach to counselling which is constantly evolving with each session depending on what clients are learning about themselves. My life experience has assisted me in efforts to find themes and ask questions that help individuals deepen their self insight. Clients learn how to ask themselves critical questions along the way that help define their paths. Clients decide whether they want to process the past, share awareness for now or fast forward to what's possible.

Our personal histories can have an impact on our current feelings, motivations, and relationships, so understanding this can help us feel more grounded and better able to make well-informed decisions about how to live a purposeful and fulfilling life.
Hi there! My name is Shuktika, and I'm a Clinical Psychologist who supports Australians through life's ups and downs via Telehealth. I'm also an evidence-based researcher and tertiary educator. My main areas of clinical interest are goal setting and habits, assertiveness and communication, anxiety management, and the psychology of money. I have a flexible therapeutic style that draws from several major theoretical approaches to psychotherapy.
Our personal histories can have an impact on our current feelings, motivations, and relationships, so understanding this can help us feel more grounded and better able to make well-informed decisions about how to live a purposeful and fulfilling life.
Hi there! My name is Shuktika, and I'm a Clinical Psychologist who supports Australians through life's ups and downs via Telehealth. I'm also an evidence-based researcher and tertiary educator. My main areas of clinical interest are goal setting and habits, assertiveness and communication, anxiety management, and the psychology of money. I have a flexible therapeutic style that draws from several major theoretical approaches to psychotherapy.

Are you a woman who realises there are things holding you back from creating the life you desire? My unique approach using hypnotherapy & psychotherapy is specifically designed for women. I offer personalized online sessions that fit your schedule. You may have tried traditional counseling or psychology sessions, but found that even after months there is not much change in your life. Or, you may have found traditional therapy confronting and tiring. Psychotherapy and hypnotherapy delivers deep change within 3 sessions in a safe and relaxing way. Let’s work together to create the vibrant, fulfilling life you deserve.
Are you a woman who realises there are things holding you back from creating the life you desire? My unique approach using hypnotherapy & psychotherapy is specifically designed for women. I offer personalized online sessions that fit your schedule. You may have tried traditional counseling or psychology sessions, but found that even after months there is not much change in your life. Or, you may have found traditional therapy confronting and tiring. Psychotherapy and hypnotherapy delivers deep change within 3 sessions in a safe and relaxing way. Let’s work together to create the vibrant, fulfilling life you deserve.

We work collaboratively to address the issues that have become problematic so you can take back your life.
Do you feel like a ship in a storm hanging on waiting for the sun to come out? Ongoing strong negative emotions are a ball and chain that keep us stuck so we cannot move forward and reach our potential. When we live in chronic stress it slams the door shut of possibilities - as when in strong emotional states the rational part of our brain goes offline. I use both body and mind tools to help you start to take control of your responses and work to reclaim your life back. You can find your purpose, take steps towards solving problems and work towards achieving your goals.
We work collaboratively to address the issues that have become problematic so you can take back your life.
Do you feel like a ship in a storm hanging on waiting for the sun to come out? Ongoing strong negative emotions are a ball and chain that keep us stuck so we cannot move forward and reach our potential. When we live in chronic stress it slams the door shut of possibilities - as when in strong emotional states the rational part of our brain goes offline. I use both body and mind tools to help you start to take control of your responses and work to reclaim your life back. You can find your purpose, take steps towards solving problems and work towards achieving your goals.

I am passionate about working with people who have been through trauma and seeing them heal, grow and become the person they want to be, living the life they want to live.
Christian Counsellor working with people who have been through trauma, as well as in all general areas of counselling and mental health. I love watching how God moves in this space - and the growth and transformation that my clients experience as a result. I work in the online counselling and coaching space so I can work with anyone regardless of location or limitation. I offer a free 15- minute video call prior to bookings to allow for you to decide whether I am the counsellor or coach for you. I have trained with the Australian Institute of Family Counselling and I am accredited with the ACA.
I am passionate about working with people who have been through trauma and seeing them heal, grow and become the person they want to be, living the life they want to live.
Christian Counsellor working with people who have been through trauma, as well as in all general areas of counselling and mental health. I love watching how God moves in this space - and the growth and transformation that my clients experience as a result. I work in the online counselling and coaching space so I can work with anyone regardless of location or limitation. I offer a free 15- minute video call prior to bookings to allow for you to decide whether I am the counsellor or coach for you. I have trained with the Australian Institute of Family Counselling and I am accredited with the ACA.