Life Coaching Counselling in Hobart, TAS
I understand this life because I have lived it.
Centred Stage provides speciality counselling and coaching for those facing the unique challenges of the performing arts industry. Created for both performers and non-performers alike, Centred Stage can assist with performance anxiety, the challenges of touring, rejection and unemployment, and navigating the interpersonal relationships that come with working in intense and creative environments. Centred Stage also offers personal coaching to help those in the arts set personal and professional goals to unlock greater potential and achieve more in their creative pursuits.
I understand this life because I have lived it.
Centred Stage provides speciality counselling and coaching for those facing the unique challenges of the performing arts industry. Created for both performers and non-performers alike, Centred Stage can assist with performance anxiety, the challenges of touring, rejection and unemployment, and navigating the interpersonal relationships that come with working in intense and creative environments. Centred Stage also offers personal coaching to help those in the arts set personal and professional goals to unlock greater potential and achieve more in their creative pursuits.
A counselling relationship between a Professional Counsellor and client is wonderfully safe and supportive, whereby clients are guided in exploring and resolving difficult life issues.
I strongly believe that every person has a purpose and set of skills/strengths they bring into this world; however, that sometimes inconvenient/negative circumstances or unhealthy relationships can derail this potential by planting a seed of self-doubt into our minds. Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way. Life loves to throw curveballs (it wouldn't be interesting if it didn't), but I'd love to prepare my clients for them!
A counselling relationship between a Professional Counsellor and client is wonderfully safe and supportive, whereby clients are guided in exploring and resolving difficult life issues.
I strongly believe that every person has a purpose and set of skills/strengths they bring into this world; however, that sometimes inconvenient/negative circumstances or unhealthy relationships can derail this potential by planting a seed of self-doubt into our minds. Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way. Life loves to throw curveballs (it wouldn't be interesting if it didn't), but I'd love to prepare my clients for them!
We work with adults with ADHD, providing a range of neurodivergent affirming services. Therapeutic ADHD coaching is a service unique to TDE which combines counselling and ADHD coaching providing holistic support. Leadership & ADHD careers coaching provides workplace support. Assessment services for adult autism and ADHD. Clinical supervision.
We work with adults with ADHD, providing a range of neurodivergent affirming services. Therapeutic ADHD coaching is a service unique to TDE which combines counselling and ADHD coaching providing holistic support. Leadership & ADHD careers coaching provides workplace support. Assessment services for adult autism and ADHD. Clinical supervision.
Hi! I am Dani, a counsellor with Positive Solutions offering employer-funded counselling to employees covered under an applicable Employee Assistance Program as well as private client sessions. Positive Solutions offers services to clients aged 3yrs+. Personally, I am available to clients 18yrs+, and utilize evidence-based therapies to assist with a wide range of concerns. These concerns may include stress, anxiety and depression; work/ life balance; relationship difficulties; managing conflict; addictions; loss and grief; financial difficulties; work and career problems; and managing change.
Hi! I am Dani, a counsellor with Positive Solutions offering employer-funded counselling to employees covered under an applicable Employee Assistance Program as well as private client sessions. Positive Solutions offers services to clients aged 3yrs+. Personally, I am available to clients 18yrs+, and utilize evidence-based therapies to assist with a wide range of concerns. These concerns may include stress, anxiety and depression; work/ life balance; relationship difficulties; managing conflict; addictions; loss and grief; financial difficulties; work and career problems; and managing change.
Hello! I'm an outdoor counsellor, so our sessions are held in a beautiful natural bush reserve around nipaluna/Hobart. I work with folk who love to process through their body, and might be experiencing anxiety/depression/isolation/eco-grief/a tough life transition. My approach begins with earth as a co-therapist, and the knowledge that you already have all the wisdom you need to move through whatever difficulties you're currently experiencing. My role is to help you be present-with, and transform, whatever blocks/traumas/patterns are preventing you from experiencing your innate wholeness. I welcome all ages, abilities, and genders.
Hello! I'm an outdoor counsellor, so our sessions are held in a beautiful natural bush reserve around nipaluna/Hobart. I work with folk who love to process through their body, and might be experiencing anxiety/depression/isolation/eco-grief/a tough life transition. My approach begins with earth as a co-therapist, and the knowledge that you already have all the wisdom you need to move through whatever difficulties you're currently experiencing. My role is to help you be present-with, and transform, whatever blocks/traumas/patterns are preventing you from experiencing your innate wholeness. I welcome all ages, abilities, and genders.
Areas of interest include anxiety, stress, burnout, depression, self worth, perfectionism and over-functioning, big life transitions and situational stressors (such as relationship breakdowns, career change or parenthood), parenting and carer support and resolving relationship difficulties.
Hi, I’m Nerissa. I’m a mental health occupational therapist, individual, couples and family therapist and life coach passionate about supporting my clients to form healthy and loving relationships with themselves and others, build deeper awareness into how past experiences and traumas impact their life and creating space for healing, empowerment and conscious creation of positive and sustainable change. I come to private practice with over ten years’ experience working in the public mental health sector across both adult and child and adolescent services. I have worked with individuals, couples and families.
Areas of interest include anxiety, stress, burnout, depression, self worth, perfectionism and over-functioning, big life transitions and situational stressors (such as relationship breakdowns, career change or parenthood), parenting and carer support and resolving relationship difficulties.
Hi, I’m Nerissa. I’m a mental health occupational therapist, individual, couples and family therapist and life coach passionate about supporting my clients to form healthy and loving relationships with themselves and others, build deeper awareness into how past experiences and traumas impact their life and creating space for healing, empowerment and conscious creation of positive and sustainable change. I come to private practice with over ten years’ experience working in the public mental health sector across both adult and child and adolescent services. I have worked with individuals, couples and families.
You are deserving, and capable, of real change! Let's explore your unique psychology, break free from self-sabotage and help you live life to the fullest! Ready to begin your Sure Self journey? Telehealth sessions are available now – visit the website to book.
Feeling overwhelmed, anxious, or stuck after an adult ADHD diagnosis? Maybe you’re trying to make changes but keep falling into cycles of procrastination, self-doubt, or self-sabotage. You might be battling burnout, perfectionism, or people-pleasing - and it’s exhausting. You don’t have to navigate this alone. With lived experience and a deep understanding of the challenges of growing up with undiagnosed ADHD, I’m here to help you break free from these patterns and reconnect with your most confident, unmasked self - the heart of Sure Self Counselling & Psychotherapy.
You are deserving, and capable, of real change! Let's explore your unique psychology, break free from self-sabotage and help you live life to the fullest! Ready to begin your Sure Self journey? Telehealth sessions are available now – visit the website to book.
Feeling overwhelmed, anxious, or stuck after an adult ADHD diagnosis? Maybe you’re trying to make changes but keep falling into cycles of procrastination, self-doubt, or self-sabotage. You might be battling burnout, perfectionism, or people-pleasing - and it’s exhausting. You don’t have to navigate this alone. With lived experience and a deep understanding of the challenges of growing up with undiagnosed ADHD, I’m here to help you break free from these patterns and reconnect with your most confident, unmasked self - the heart of Sure Self Counselling & Psychotherapy.
Are you feeling anxious, depressed or just cannot make sense of things. Everyone can have therapy at anytime in life. Talking to someone who listens, remembers your history, travels with you on your journey can be rewarding and help with anxiety, depression and feelings of being alone. I can help you make sense of your life, meaning and troubling thoughts. I am also an experienced couples therapist having supported couples on their journeys from courting to commitment. I help people make sense of where they have come to, going to and how they are going to get there even when the future is uncertain.
Are you feeling anxious, depressed or just cannot make sense of things. Everyone can have therapy at anytime in life. Talking to someone who listens, remembers your history, travels with you on your journey can be rewarding and help with anxiety, depression and feelings of being alone. I can help you make sense of your life, meaning and troubling thoughts. I am also an experienced couples therapist having supported couples on their journeys from courting to commitment. I help people make sense of where they have come to, going to and how they are going to get there even when the future is uncertain.
As a male who has experienced many things on life, I get that our situation changes & that it really helps to be able to chat to someone who is a professional.
Navigating life’s struggles on your own can be tough. If you are looking for professional, compassionate, and confidential counselling, I’d love to help. My name is Ivan and I specialise in helping people break free from anxiety, depression, and the negative thought patterns that might be holding them back. Phoenix CMC (my counselling, mentoring, and coaching business) was founded from a passion for helping clients to overcome their struggles and live happier and more meaningful lives. If you are looking for positive, solution-focused counselling to help you reach your true potential then feel free to get in touch!
As a male who has experienced many things on life, I get that our situation changes & that it really helps to be able to chat to someone who is a professional.
Navigating life’s struggles on your own can be tough. If you are looking for professional, compassionate, and confidential counselling, I’d love to help. My name is Ivan and I specialise in helping people break free from anxiety, depression, and the negative thought patterns that might be holding them back. Phoenix CMC (my counselling, mentoring, and coaching business) was founded from a passion for helping clients to overcome their struggles and live happier and more meaningful lives. If you are looking for positive, solution-focused counselling to help you reach your true potential then feel free to get in touch!
Dr Julien Tempone Wiltshire
Clinical Social Work/Therapist, PhD, AASW
Verified Verified
South Hobart, TAS 7004
Psychotherapy is more than counselling, psychotherapy is more than talk therapy - as a speciaIist I work in a diversity of ways to support clients undergoing a range of things; from life transitions, to self development and optimisation, to early life trauma.
I am a qualified psychotherapist, social worker and philosopher working both with clients and as a senior lecturer specialising in somatic, psychodynamic, attachment-based approaches to trauma. I teach grief, trauma, psychodynamic and group work to psychotherpay masters students. I am trained in gertalt therapy and as a meditation Instructor. I am also an academic, publishing broadly in the areas of Buddhist psychology, mindfulness, trauma and psychedelic-assisted psychotherapy.
Psychotherapy is more than counselling, psychotherapy is more than talk therapy - as a speciaIist I work in a diversity of ways to support clients undergoing a range of things; from life transitions, to self development and optimisation, to early life trauma.
I am a qualified psychotherapist, social worker and philosopher working both with clients and as a senior lecturer specialising in somatic, psychodynamic, attachment-based approaches to trauma. I teach grief, trauma, psychodynamic and group work to psychotherpay masters students. I am trained in gertalt therapy and as a meditation Instructor. I am also an academic, publishing broadly in the areas of Buddhist psychology, mindfulness, trauma and psychedelic-assisted psychotherapy.
Life moves in spirals, we make new learning, new discoveries.
Trauma Informed Therapy - Neuroaffirming Support
Life moves in spirals, we make new learning, new discoveries.
Trauma Informed Therapy - Neuroaffirming Support
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I work with people who are on a healing journey to address issues in their past and present as well as to plan how to live a more meaningful life in the future.
I work with you to explore, understand and heal, identify your values and deepen your connection to Self / Soul, to loved ones, to community and to the wider world. Internal Family Systems (IFS Therapy) is ideal for all ages / backgrounds and if you feel dissatisfied with life, or want to understand why you feel depressed, anxious, stressed, grief, burnout, procrastination and/or are struggling in relationships. Sessions can be in Battery Point, in nature around West Moonah / Lenah Valley or Online. I am a Reg. Clinical Counsellor (PACFA) and an Internal Family Systems (IFS)-informed therapist.
I work with people who are on a healing journey to address issues in their past and present as well as to plan how to live a more meaningful life in the future.
I work with you to explore, understand and heal, identify your values and deepen your connection to Self / Soul, to loved ones, to community and to the wider world. Internal Family Systems (IFS Therapy) is ideal for all ages / backgrounds and if you feel dissatisfied with life, or want to understand why you feel depressed, anxious, stressed, grief, burnout, procrastination and/or are struggling in relationships. Sessions can be in Battery Point, in nature around West Moonah / Lenah Valley or Online. I am a Reg. Clinical Counsellor (PACFA) and an Internal Family Systems (IFS)-informed therapist.
Jen Wiedman
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Hobart, TAS 7000
Waitlist for new clients
You are the expert in your life, and our work is completely driven by and centred around you.
I'm the practice Owner, Director & Principal Therapist of Wild Calm Therapies. People who reach out and connect with me, are usually womxn or LGBTIQ+ adults, with difficulties in self, relationship, family, career, community or identity, or professionals / leaders in human services or health and medical fields. These folks are usually already highly reflective and have a readiness and willingness to work on issues affecting and surrounding them. Therapy is a form of self-care, self-love and self-investment.
You are the expert in your life, and our work is completely driven by and centred around you.
I'm the practice Owner, Director & Principal Therapist of Wild Calm Therapies. People who reach out and connect with me, are usually womxn or LGBTIQ+ adults, with difficulties in self, relationship, family, career, community or identity, or professionals / leaders in human services or health and medical fields. These folks are usually already highly reflective and have a readiness and willingness to work on issues affecting and surrounding them. Therapy is a form of self-care, self-love and self-investment.
Chris Hannan - The Break-up Therapist
Clinical Social Work/Therapist, AMHSW
Verified Verified
2 Endorsed
Online Only
I also have LIFE experience of separation, heartbreak, betrayal and I know what's it's like to rebuild as a single mum.
Are thinking about leaving a toxic relationship or you're newly separated and feeling lost? Then I can help! I I'm Chris, and my passion is working with women to overcome the deep hurt an devastation of discovering affairs, betrayals and recover from toxic relationships.
As a partner and mother on my second long term partnership I understand the heartbreak of being in the wrong relationship, how it effects every area of your life and prevents you from showing up as your best self. Together we will work through why your relationship ended, how to stop it happening again and how to craft a life you love and are proud of.
I also have LIFE experience of separation, heartbreak, betrayal and I know what's it's like to rebuild as a single mum.
Are thinking about leaving a toxic relationship or you're newly separated and feeling lost? Then I can help! I I'm Chris, and my passion is working with women to overcome the deep hurt an devastation of discovering affairs, betrayals and recover from toxic relationships.
As a partner and mother on my second long term partnership I understand the heartbreak of being in the wrong relationship, how it effects every area of your life and prevents you from showing up as your best self. Together we will work through why your relationship ended, how to stop it happening again and how to craft a life you love and are proud of.
I work with clients with the belief that everyone is unique, having one's own journey at one's own pace and possesses the resources to live a fulfilling life.
Are you going through some major transition in life and looking for compassionate care to navigate through? Do you feel lost and unclear about what you want from life? Are you finding your relationships strained or struggle to communicate effectively with your loved ones? Is your past trauma impacting your present life? If this is you, take a first step towards a meaningful change and please feel free to reach out to me. I have been working in mental health field for more than two decades, with a culturally competent approach, supporting clients from a diverse background. It would be an absolute honor for me to work with you.
I work with clients with the belief that everyone is unique, having one's own journey at one's own pace and possesses the resources to live a fulfilling life.
Are you going through some major transition in life and looking for compassionate care to navigate through? Do you feel lost and unclear about what you want from life? Are you finding your relationships strained or struggle to communicate effectively with your loved ones? Is your past trauma impacting your present life? If this is you, take a first step towards a meaningful change and please feel free to reach out to me. I have been working in mental health field for more than two decades, with a culturally competent approach, supporting clients from a diverse background. It would be an absolute honor for me to work with you.
I trust that deep down you know what is right for you to live a life of freedom and choice.
I am here to help you meet, accept and express yourself in a way you may have never thought possible. Together we will explore, understand, and outgrow the root causes of your struggles. From this place of growth we then work to empower you to live a more peaceful, strong and balanced life. Meeting, understanding and accepting yourself deeply is where true healing begins. As your helper, my highest priority is to encourage you to know, express, and remember who you truly are.
I trust that deep down you know what is right for you to live a life of freedom and choice.
I am here to help you meet, accept and express yourself in a way you may have never thought possible. Together we will explore, understand, and outgrow the root causes of your struggles. From this place of growth we then work to empower you to live a more peaceful, strong and balanced life. Meeting, understanding and accepting yourself deeply is where true healing begins. As your helper, my highest priority is to encourage you to know, express, and remember who you truly are.
Coaching is offered for ADHD or Eating Disorders via online/phone to support navigating day to day challenges.
Dr Astrid Staley has 15+ years of experience using talk therapies, Neuropsychotherapy & Brainspotting, a cutting-edge therapy to move people toward optimal functioning. Her experience extends to Christian & non-Christian contexts. Choose a preferred style to support a holistic approach to wellbeing in body, mind, spirit. Counselling/ Coaching/ Supervision packages. Specialised ages 16+ ADHD Coaching/ Counselling support & Eating Disorder Recovery Coaching/Counselling support. Neuro Change Personal Development Coaching/Counselling package. Supporting clients 16+ years.
Coaching is offered for ADHD or Eating Disorders via online/phone to support navigating day to day challenges.
Dr Astrid Staley has 15+ years of experience using talk therapies, Neuropsychotherapy & Brainspotting, a cutting-edge therapy to move people toward optimal functioning. Her experience extends to Christian & non-Christian contexts. Choose a preferred style to support a holistic approach to wellbeing in body, mind, spirit. Counselling/ Coaching/ Supervision packages. Specialised ages 16+ ADHD Coaching/ Counselling support & Eating Disorder Recovery Coaching/Counselling support. Neuro Change Personal Development Coaching/Counselling package. Supporting clients 16+ years.
As a fellow human, I deeply understand that pain and suffering, although normal, can be exquisitely hard. I provide a safe space for you to explore the struggles in your life and how your backstory affects you today. Together we can discover and establish the story you want to lead going forward; one in which you can be at rest and flourish.
As a fellow human, I deeply understand that pain and suffering, although normal, can be exquisitely hard. I provide a safe space for you to explore the struggles in your life and how your backstory affects you today. Together we can discover and establish the story you want to lead going forward; one in which you can be at rest and flourish.
I offer tele-health services for clients across Australia. My ideal client wants to be resilient in the face of life’s inevitable challenges, heal emotional wounds, invest in their relationships, develop their self-awareness, break free from self limiting beliefs, make peace with their past and as a result, consciously create a more meaningful and authentic life.
I offer tele-health services for clients across Australia. My ideal client wants to be resilient in the face of life’s inevitable challenges, heal emotional wounds, invest in their relationships, develop their self-awareness, break free from self limiting beliefs, make peace with their past and as a result, consciously create a more meaningful and authentic life.
If You've been thinking of a life change for a while- take that first step, don't be shy, reach out and let's do this together! It's nice knowing- You got someone who's been there and can understand You fully.
Holistic Dip. Counsellor-overall Integrative Mental Health Practitioner - If You are in need of any sort of guidance, a listening ear, or compassion, while You are preparing for life changing steps, without overwhelming you- I can assist You and be next to You while You are taking steps to change your life the way You want to.If You are sick and tired of 'same old same old, let's shake things up once and for all!”Changing the way you eat or live starts with psychology"-You got this.I offer a one-off or multi sessions; Also a 3 Month Health Program with additional $140p/w as a discount for this site.
If You've been thinking of a life change for a while- take that first step, don't be shy, reach out and let's do this together! It's nice knowing- You got someone who's been there and can understand You fully.
Holistic Dip. Counsellor-overall Integrative Mental Health Practitioner - If You are in need of any sort of guidance, a listening ear, or compassion, while You are preparing for life changing steps, without overwhelming you- I can assist You and be next to You while You are taking steps to change your life the way You want to.If You are sick and tired of 'same old same old, let's shake things up once and for all!”Changing the way you eat or live starts with psychology"-You got this.I offer a one-off or multi sessions; Also a 3 Month Health Program with additional $140p/w as a discount for this site.
See more therapy options for Hobart
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.