Attachment-based Psychologists and Therapists in Hobart, TAS
I draw upon Psychodynamic, Attachment-based, Somatic, Embodied, Expressive Arts, Transpersonal and Trauma-Oriented therapeutic approaches in my practice.
I’m an Associate Professor in Psychotherapy at ACAP University College, where I am fortunate to have the opportunity to coordinate the largest Master’s Program in Counselling and Psychotherapy in the country. I also supervise emerging psychotherapists, social workers, and psychologists—while maintaining a small clinical practice. I’ve trained extensively in psychodynamic–interpersonal therapies, received gestalt supervision, and Eastern contemplative traditions, particularly Buddhist psychological traditions. In my research I advance transpersonal psychology and psychedelic-assisted therapy in Australia and internationally.
I draw upon Psychodynamic, Attachment-based, Somatic, Embodied, Expressive Arts, Transpersonal and Trauma-Oriented therapeutic approaches in my practice.
I’m an Associate Professor in Psychotherapy at ACAP University College, where I am fortunate to have the opportunity to coordinate the largest Master’s Program in Counselling and Psychotherapy in the country. I also supervise emerging psychotherapists, social workers, and psychologists—while maintaining a small clinical practice. I’ve trained extensively in psychodynamic–interpersonal therapies, received gestalt supervision, and Eastern contemplative traditions, particularly Buddhist psychological traditions. In my research I advance transpersonal psychology and psychedelic-assisted therapy in Australia and internationally.
Hello, I am an Internal Family Systems (IFS) trauma-informed therapist who offers daily strategies to support you in the present and deep transformative change to process the past and plan for the future. In Internal Family Systems therapy we heal emotional wounds, reconnect you with your authentic Self, and support you to develop more meaningful relationships to create deep, fulfilling transformative change and to live life in line with your values. I am based in Hobart and I offer online appointments Australia wide.
Hello, I am an Internal Family Systems (IFS) trauma-informed therapist who offers daily strategies to support you in the present and deep transformative change to process the past and plan for the future. In Internal Family Systems therapy we heal emotional wounds, reconnect you with your authentic Self, and support you to develop more meaningful relationships to create deep, fulfilling transformative change and to live life in line with your values. I am based in Hobart and I offer online appointments Australia wide.
The Crawley Clinic team of qualified mental health professionals is keen to help you improve your mood, recover from trauma, or prevent mental ill-health. We know the first step is for you to find someone you can trust. It all begins with that, right? It’s our job to help you feel that we honour the trust you place in us so that we can progress towards your therapy goals. Together.
The Crawley Clinic team of qualified mental health professionals is keen to help you improve your mood, recover from trauma, or prevent mental ill-health. We know the first step is for you to find someone you can trust. It all begins with that, right? It’s our job to help you feel that we honour the trust you place in us so that we can progress towards your therapy goals. Together.
Areas of the human experience Kate can support include depression, anxiety, trauma, relationship issues, parenting and family challenges, career change and transitions as well as grief and loss. Kate has a special interest in supporting the pregnancy and post natal period, bringing together current mental health research and her own experiences and journey with post natal depression and anxiety, breastfeeding and transitioning to motherhood. Kate has experience working with teenagers and young adults both individually and groups. Kate has trained in Gottman Method and can support you to have healthier relationships.
Areas of the human experience Kate can support include depression, anxiety, trauma, relationship issues, parenting and family challenges, career change and transitions as well as grief and loss. Kate has a special interest in supporting the pregnancy and post natal period, bringing together current mental health research and her own experiences and journey with post natal depression and anxiety, breastfeeding and transitioning to motherhood. Kate has experience working with teenagers and young adults both individually and groups. Kate has trained in Gottman Method and can support you to have healthier relationships.
Hi, I’m Nerissa. I’m a mental health occupational therapist, individual, couples and family therapist and life coach passionate about supporting my clients to form healthy and loving relationships with themselves and others, build deeper awareness into how past experiences and traumas impact their life and creating space for healing, empowerment and conscious creation of positive and sustainable change. I come to private practice with over ten years’ experience working in the public mental health sector across both adult and child and adolescent services. I have worked with individuals, couples and families.
Hi, I’m Nerissa. I’m a mental health occupational therapist, individual, couples and family therapist and life coach passionate about supporting my clients to form healthy and loving relationships with themselves and others, build deeper awareness into how past experiences and traumas impact their life and creating space for healing, empowerment and conscious creation of positive and sustainable change. I come to private practice with over ten years’ experience working in the public mental health sector across both adult and child and adolescent services. I have worked with individuals, couples and families.
The couples that I work with initially describe themselves as feeling "stuck." This might be patterns of behaviours or relationships, feeling weighed down or overwhelmed by trauma, self-doubt, or disconnection from their emotions and body. Sometimes it is navigating the complexities of relationship challenges or neurodivergence. Most of the time what they truly want is to feel lighter, calmer, safer and more in control of their lives. Therapy offers a space to explore these needs and to move toward the life they imagine for themselves.
The couples that I work with initially describe themselves as feeling "stuck." This might be patterns of behaviours or relationships, feeling weighed down or overwhelmed by trauma, self-doubt, or disconnection from their emotions and body. Sometimes it is navigating the complexities of relationship challenges or neurodivergence. Most of the time what they truly want is to feel lighter, calmer, safer and more in control of their lives. Therapy offers a space to explore these needs and to move toward the life they imagine for themselves.
I’m a compassionate and experienced relationship counsellor with over 15 years of supporting couples and individuals in Hobart, Tasmania. Trained in Emotionally Focused Couples Therapy, I bring warmth, insight, and practical strategies to my work. I specialise in couples counselling, women’s wellbeing, and employee assistance programs (EAP), guiding clients through conflict, emotional challenges, and life transitions. My goal is to help you build stronger connections, improve communication, and create meaningful, lasting change in your relationships and personal wellbeing.
I’m a compassionate and experienced relationship counsellor with over 15 years of supporting couples and individuals in Hobart, Tasmania. Trained in Emotionally Focused Couples Therapy, I bring warmth, insight, and practical strategies to my work. I specialise in couples counselling, women’s wellbeing, and employee assistance programs (EAP), guiding clients through conflict, emotional challenges, and life transitions. My goal is to help you build stronger connections, improve communication, and create meaningful, lasting change in your relationships and personal wellbeing.
My name is Carolyn and I am a registered Clinical Psychologist and board-approved supervisor. I work online through Insight to Action Clinical Psychology and in person through Archer Street Health.
I work with people experiencing a wide range of difficulties from anxiety (including panic), mood, stress, trauma, life changes and transitions (such as relationship difficulties/endings, work changes or injuries), life stage changes, migration, health changes including living with diabetes (T1DM, LADA and T2DM), perimenopause and menopause (including medically induced).
My name is Carolyn and I am a registered Clinical Psychologist and board-approved supervisor. I work online through Insight to Action Clinical Psychology and in person through Archer Street Health.
I work with people experiencing a wide range of difficulties from anxiety (including panic), mood, stress, trauma, life changes and transitions (such as relationship difficulties/endings, work changes or injuries), life stage changes, migration, health changes including living with diabetes (T1DM, LADA and T2DM), perimenopause and menopause (including medically induced).
Going through something big?
Feeling lost, alone or overwhelmed ?
Being heard, held and understood helps and calm our nervous system and build our sense of self. From a strong sense of self, we are more empowered: from a clear-headed place we can make better choices.
Change comes in many forms—moving countries, questioning who you are, ending a relationship, navigating menopause, facing illness, or grieving someone you love However it arrives, change can unsettle us. Sometimes it’s chosen. Sometimes it isn’t.
Going through something big?
Feeling lost, alone or overwhelmed ?
Being heard, held and understood helps and calm our nervous system and build our sense of self. From a strong sense of self, we are more empowered: from a clear-headed place we can make better choices.
Change comes in many forms—moving countries, questioning who you are, ending a relationship, navigating menopause, facing illness, or grieving someone you love However it arrives, change can unsettle us. Sometimes it’s chosen. Sometimes it isn’t.
I love what I do, I am passionate about supporting individuals and couples in navigating the complexities of the mind, relationships, and sexuality. I want to see people thrive and I care about my clients. I strive to help you become your most authentic selves, fostering self-connection and healing from trauma. My therapeutic approach is warm, empathetic, and person-centred, creating a safe and non-judgmental space for clients to explore their thoughts, feelings, and desires. I will always find another way to help you and try something new if things don't work. I spend my time increasing my skills to constantly grow.
I love what I do, I am passionate about supporting individuals and couples in navigating the complexities of the mind, relationships, and sexuality. I want to see people thrive and I care about my clients. I strive to help you become your most authentic selves, fostering self-connection and healing from trauma. My therapeutic approach is warm, empathetic, and person-centred, creating a safe and non-judgmental space for clients to explore their thoughts, feelings, and desires. I will always find another way to help you and try something new if things don't work. I spend my time increasing my skills to constantly grow.
I am a dedicated psychologist with over 15 years’ experience working with children, adolescents and adults across therapeutic and assessment spaces. My specialised area is supporting individuals with early attachment disruptions and trauma, working to address the underlying causes of distress and facilitate healing and growth. My practice is grounded in values of openness, honesty, kindness, and compassion. It is deeply informed by my love of nature driving the development of organic strategies and supports where possible for individuals.
I am a dedicated psychologist with over 15 years’ experience working with children, adolescents and adults across therapeutic and assessment spaces. My specialised area is supporting individuals with early attachment disruptions and trauma, working to address the underlying causes of distress and facilitate healing and growth. My practice is grounded in values of openness, honesty, kindness, and compassion. It is deeply informed by my love of nature driving the development of organic strategies and supports where possible for individuals.
I work with adults experiencing trauma, anxiety, overwhelm, relationship difficulties, burnout, grief, and life transitions. Many of the people I support are carrying the impacts of complex trauma, difficult relationships, or long-standing patterns that no longer feel sustainable.
People often reach out when they feel emotionally exhausted, disconnected from themselves, stuck in survival mode, or aware that something needs to change but unsure where to begin. My approach is collaborative, grounded, and paced with care.
I work with adults experiencing trauma, anxiety, overwhelm, relationship difficulties, burnout, grief, and life transitions. Many of the people I support are carrying the impacts of complex trauma, difficult relationships, or long-standing patterns that no longer feel sustainable.
People often reach out when they feel emotionally exhausted, disconnected from themselves, stuck in survival mode, or aware that something needs to change but unsure where to begin. My approach is collaborative, grounded, and paced with care.
I am a Sex Therapist, a Sexuality and Relationships Educator, a Generalist Counsellor and Couples Therapist based in nipaluna/Hobart, lutruwita/Tasmania, Australia. I offer trauma-informed therapeutic, educational and consulting services, both online and face-to-face. I love supporting young people, adults, couples, parents/carers and organisations. I'm all about empowerment!
I am a Sex Therapist, a Sexuality and Relationships Educator, a Generalist Counsellor and Couples Therapist based in nipaluna/Hobart, lutruwita/Tasmania, Australia. I offer trauma-informed therapeutic, educational and consulting services, both online and face-to-face. I love supporting young people, adults, couples, parents/carers and organisations. I'm all about empowerment!
Sometimes, there is no other way of saying it that life these days can feel overwhelming, dull, repetitive, stressful, needlessly complex and generally just exhausting (and that is putting it politely). Those who see me value talk therapy and often want strategies based on clinical evidence, but want it provided in a 'down-to-earth' way that doesn't result in them being assessed or diagnosed. Sometimes, people need to vent their frustrations, doubts and fears, and eventually, get feedback when they are ready to hear it, and that is perfectly fine.
Sometimes, there is no other way of saying it that life these days can feel overwhelming, dull, repetitive, stressful, needlessly complex and generally just exhausting (and that is putting it politely). Those who see me value talk therapy and often want strategies based on clinical evidence, but want it provided in a 'down-to-earth' way that doesn't result in them being assessed or diagnosed. Sometimes, people need to vent their frustrations, doubts and fears, and eventually, get feedback when they are ready to hear it, and that is perfectly fine.
We are a therapy provider working with private and NDIS participants. As a counselor, I aim to work with clients facing a spectrum of challenges such as anxiety, depression, grief, trauma, relationship issues, and personal identity concerns. I can offer understanding, validation, and support in a safe, empathetic space, desiring a therapeutic relationship founded on trust. If you want to enhance self-awareness, develop healthier coping mechanisms, improve communication skills, and navigate life transitions therapy is the place to do this.
We are a therapy provider working with private and NDIS participants. As a counselor, I aim to work with clients facing a spectrum of challenges such as anxiety, depression, grief, trauma, relationship issues, and personal identity concerns. I can offer understanding, validation, and support in a safe, empathetic space, desiring a therapeutic relationship founded on trust. If you want to enhance self-awareness, develop healthier coping mechanisms, improve communication skills, and navigate life transitions therapy is the place to do this.
I'm a fully trained counselling psychotherapist and I offer private individual & Couples therapy, long or short-term. I am trained in the Psychodynamic method, CBT (Cognitive Behavioural Therapy) and an integration of couples and relationships therapy models. It can be difficult to find a space to reflect and I offer a secure, non-judgemental, confidential environment, where together we can find that space. I am very patient and understand that taking that first step towards counselling, and beginning to make changes can be very difficult and I'll do my very best to support you. PACFA, BACP & ACTO Memberships.
I'm a fully trained counselling psychotherapist and I offer private individual & Couples therapy, long or short-term. I am trained in the Psychodynamic method, CBT (Cognitive Behavioural Therapy) and an integration of couples and relationships therapy models. It can be difficult to find a space to reflect and I offer a secure, non-judgemental, confidential environment, where together we can find that space. I am very patient and understand that taking that first step towards counselling, and beginning to make changes can be very difficult and I'll do my very best to support you. PACFA, BACP & ACTO Memberships.
How is your psychology journey? Seeking a warm, sensitive and calm Psychologist with advanced know-how? Having been through my own personal therapy journey, doctoral-level training in London and as a published scientist, I genuinely understand the need for nurturing a truly therapeutic connection. I can help you navigate difficult feelings, thought patterns and complex situations to find healthier ways of being with yourself and others. I use evidence-based care to help find meaning, with a purpose and to make changes at your own pace. I offer socially equitable rates to keep Psychology accessible for all adults in Australia
How is your psychology journey? Seeking a warm, sensitive and calm Psychologist with advanced know-how? Having been through my own personal therapy journey, doctoral-level training in London and as a published scientist, I genuinely understand the need for nurturing a truly therapeutic connection. I can help you navigate difficult feelings, thought patterns and complex situations to find healthier ways of being with yourself and others. I use evidence-based care to help find meaning, with a purpose and to make changes at your own pace. I offer socially equitable rates to keep Psychology accessible for all adults in Australia
Welcome! I'm a Registered Psychologist working with adult individuals in person and online. I specialise in trauma but also treat anxiety, stress, and related disorders. I support many people with ADHD and Autism and help others explore the possibility of neurodivergence. In therapy, I create a warm, non-judgmental environment, where I support you to grow from your challenges, and where neurodiversity is welcome and celebrated. My aim is to help you feel and function better.
Welcome! I'm a Registered Psychologist working with adult individuals in person and online. I specialise in trauma but also treat anxiety, stress, and related disorders. I support many people with ADHD and Autism and help others explore the possibility of neurodivergence. In therapy, I create a warm, non-judgmental environment, where I support you to grow from your challenges, and where neurodiversity is welcome and celebrated. My aim is to help you feel and function better.
I'm the practice Owner, Director & Principal Therapist of Wild Calm Therapies. People who reach out and connect with me, are usually womxn or LGBTIQ+ adults, with difficulties in self, relationship, family, career, community or identity, or professionals / leaders in human services or health and medical fields. These folks are usually already highly reflective and have a readiness and willingness to work on issues affecting and surrounding them. Therapy is a form of self-care, self-love and self-investment.
I'm the practice Owner, Director & Principal Therapist of Wild Calm Therapies. People who reach out and connect with me, are usually womxn or LGBTIQ+ adults, with difficulties in self, relationship, family, career, community or identity, or professionals / leaders in human services or health and medical fields. These folks are usually already highly reflective and have a readiness and willingness to work on issues affecting and surrounding them. Therapy is a form of self-care, self-love and self-investment.
After 15 years in the mental health field, I realised most people aren’t broken — they’re disconnected from who they really are. We’re taught to be “normal,” to fit in, and to hide our truth.
I created Untherapy Room to help people return to their authentic selves. My work focuses on awareness, honesty, and freedom — supporting you to see yourself clearly and live life in a way that feels real and aligned.
After 15 years in the mental health field, I realised most people aren’t broken — they’re disconnected from who they really are. We’re taught to be “normal,” to fit in, and to hide our truth.
I created Untherapy Room to help people return to their authentic selves. My work focuses on awareness, honesty, and freedom — supporting you to see yourself clearly and live life in a way that feels real and aligned.
See more therapy options for Hobart
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioural Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.