Art Therapy Counselling in Hobart, TAS
Hello and welcome! I want to take a moment to acknowledge the strength it takes to reach out for support. Whether you’re here to understand yourself better, navigate challenges, find some peace of mind, or work through relationship dynamics as a couple or family, seeking help is a powerful step toward growth and healing. It’s not always easy, but it’s a big commitment to making positive change. This space is for you, and we’ll move forward at a pace that feels right for everyone involved. I’m here to listen, guide, and support you as you navigate this journey—wherever it may take you.
Hello and welcome! I want to take a moment to acknowledge the strength it takes to reach out for support. Whether you’re here to understand yourself better, navigate challenges, find some peace of mind, or work through relationship dynamics as a couple or family, seeking help is a powerful step toward growth and healing. It’s not always easy, but it’s a big commitment to making positive change. This space is for you, and we’ll move forward at a pace that feels right for everyone involved. I’m here to listen, guide, and support you as you navigate this journey—wherever it may take you.
Welcome!
If you’ve tried talk therapy & still find yourself lying awake at night or feeling stuck, there are ways beyond words that can help you find ease & a path forward.
With 25+ years of experience, I offer evidence-based, trauma-informed support that helps calm an overworked nervous system and reconnect you with your inner resources.
Alongside EMDR, IFS-informed, somatic, & creative arts therapies, I also offer innovative, short-term, intensive therapy options for clinicians & leaders seeking deeper, faster trauma recovery & renewed vitality.
Together, we’ll find a way forward grounded in respect, choice, and collaboration.
Welcome!
If you’ve tried talk therapy & still find yourself lying awake at night or feeling stuck, there are ways beyond words that can help you find ease & a path forward.
With 25+ years of experience, I offer evidence-based, trauma-informed support that helps calm an overworked nervous system and reconnect you with your inner resources.
Alongside EMDR, IFS-informed, somatic, & creative arts therapies, I also offer innovative, short-term, intensive therapy options for clinicians & leaders seeking deeper, faster trauma recovery & renewed vitality.
Together, we’ll find a way forward grounded in respect, choice, and collaboration.
Both Art Therapy and Internal Family Systems can be a process which takes you as far as you choose to go.
Hi, I’m Maddy. I’m a Level 3 trained Internal Family Systems (IFS) therapist. I help people explore the patterns and feelings that shape their experience, cultivating curiosity, compassion, and self-trust. Together, we notice automatic reactions without judgement, strengthen your connection with yourself, and create space to make choices from calm and clarity. My role is to provide a steady, attuned presence and guidance, helping you build internal harmony and a sense of ease that supports meaningful, lasting change.
Both Art Therapy and Internal Family Systems can be a process which takes you as far as you choose to go.
Hi, I’m Maddy. I’m a Level 3 trained Internal Family Systems (IFS) therapist. I help people explore the patterns and feelings that shape their experience, cultivating curiosity, compassion, and self-trust. Together, we notice automatic reactions without judgement, strengthen your connection with yourself, and create space to make choices from calm and clarity. My role is to provide a steady, attuned presence and guidance, helping you build internal harmony and a sense of ease that supports meaningful, lasting change.
My passion is working with victim-survivors of child sexual abuse, however, I work with a wide range of people impacted by various traumas and adverse events. The people I work best with are those wanting to work on their challenges at a deeper level and develop a greater understanding of themselves. My favourite modality to employ is schema therapy, which integrates beautifully with many other therapeutic techniques. I have trained extensively in various evidence-based modalities so that I am able to tailor interventions to your unique needs.
My passion is working with victim-survivors of child sexual abuse, however, I work with a wide range of people impacted by various traumas and adverse events. The people I work best with are those wanting to work on their challenges at a deeper level and develop a greater understanding of themselves. My favourite modality to employ is schema therapy, which integrates beautifully with many other therapeutic techniques. I have trained extensively in various evidence-based modalities so that I am able to tailor interventions to your unique needs.
I’m an Associate Professor in Psychotherapy at ACAP University College, where I am fortunate to have the opportunity to coordinate the largest Master’s Program in Counselling and Psychotherapy in the country. I also supervise emerging psychotherapists, social workers, and psychologists—while maintaining a small clinical practice. I’ve trained extensively in psychodynamic–interpersonal therapies, received gestalt supervision, and Eastern contemplative traditions, particularly Buddhist psychological traditions. In my research I advance transpersonal psychology and psychedelic-assisted therapy in Australia and internationally.
I’m an Associate Professor in Psychotherapy at ACAP University College, where I am fortunate to have the opportunity to coordinate the largest Master’s Program in Counselling and Psychotherapy in the country. I also supervise emerging psychotherapists, social workers, and psychologists—while maintaining a small clinical practice. I’ve trained extensively in psychodynamic–interpersonal therapies, received gestalt supervision, and Eastern contemplative traditions, particularly Buddhist psychological traditions. In my research I advance transpersonal psychology and psychedelic-assisted therapy in Australia and internationally.
I primarily use Internal Family Systems, supplemented by creative modalities such as sand tray, journalling, art therapy and psychodrama.
I work with clients to develop courage, compassion, and creativity for deep personal growth and change.
Some of the issues I feel a strong affinity with are:
Neurodiversity,
Queer identities,
Grief work,
Attachment issues,
Relationships,
Childhood trauma,
Global issues
Migration or refugee experience.
My practice is situated in nipaluna (Hobart) on unceded muwinina land. I am welcoming, gender-affirming, queer-friendly, and committed to anti-racism and decolonisation. I aim to provide therapy that feels grounding, warm, deep, and creative.
I primarily use Internal Family Systems, supplemented by creative modalities such as sand tray, journalling, art therapy and psychodrama.
I work with clients to develop courage, compassion, and creativity for deep personal growth and change.
Some of the issues I feel a strong affinity with are:
Neurodiversity,
Queer identities,
Grief work,
Attachment issues,
Relationships,
Childhood trauma,
Global issues
Migration or refugee experience.
My practice is situated in nipaluna (Hobart) on unceded muwinina land. I am welcoming, gender-affirming, queer-friendly, and committed to anti-racism and decolonisation. I aim to provide therapy that feels grounding, warm, deep, and creative.
You may be functioning on the outside — working, studying, showing up — while internally feeling anxious, disconnected, or emotionally drained. You might find yourself overthinking everything, repeating relationship patterns, or quietly questioning your self-worth. Even when nothing looks “wrong,” something doesn’t feel settled inside.
Many people come to therapy not because they are broken, but because coping alone has become exhausting.
You may be functioning on the outside — working, studying, showing up — while internally feeling anxious, disconnected, or emotionally drained. You might find yourself overthinking everything, repeating relationship patterns, or quietly questioning your self-worth. Even when nothing looks “wrong,” something doesn’t feel settled inside.
Many people come to therapy not because they are broken, but because coping alone has become exhausting.
I’m a women’s ADHD specialist with 25 years’ experience, and the developer of the ADHD therapy, Anti-Fix Alignment Process (AAP). I work with women with ADHD or AuDHD who have just learned they have ADHD (diagnosed or self-identified) and are looking for next steps, and those who’ve known for some time and can sense their life isn’t yet aligned with their full potential.
My work is neurodiversity-affirming and strengths-focused, grounded in research and decades of clinical experience. I bring a strong capacity for pattern recognition, helping you make sense of what’s happening and where change will be most beneficial.
I’m a women’s ADHD specialist with 25 years’ experience, and the developer of the ADHD therapy, Anti-Fix Alignment Process (AAP). I work with women with ADHD or AuDHD who have just learned they have ADHD (diagnosed or self-identified) and are looking for next steps, and those who’ve known for some time and can sense their life isn’t yet aligned with their full potential.
My work is neurodiversity-affirming and strengths-focused, grounded in research and decades of clinical experience. I bring a strong capacity for pattern recognition, helping you make sense of what’s happening and where change will be most beneficial.
Art Therapy and psychotherapy are great tools to express what's going on for you, understand and make sense of your experiences, manage stress and focus on your wellbeing.
I provide a safe, confidential space for you to explore yourself and what's important to you. I have worked in aged care, disability, and mental health. I'm a deep listener, caring and open. My approach is non-judgemental, empathetic and supportive. I also have lived experience of mental health challenges and overcoming these through recovery.
Art Therapy and psychotherapy are great tools to express what's going on for you, understand and make sense of your experiences, manage stress and focus on your wellbeing.
I provide a safe, confidential space for you to explore yourself and what's important to you. I have worked in aged care, disability, and mental health. I'm a deep listener, caring and open. My approach is non-judgemental, empathetic and supportive. I also have lived experience of mental health challenges and overcoming these through recovery.
Originally trained in Brazil, I hold postgraduate qualifications in Art Therapy and Psychological Practice and am a registered Australian psychologist.
As the founder of Hawkesbury River Psychology, I offer online and nature-based therapy on the Hawkesbury River. My approach integrates mindfulness, art therapy, and creative expression. I also run anxiety management, suicide prevention for young people, and men’s support groups—held on a boat or in the bush—to foster connection and healing.
Originally trained in Brazil, I hold postgraduate qualifications in Art Therapy and Psychological Practice and am a registered Australian psychologist.
As the founder of Hawkesbury River Psychology, I offer online and nature-based therapy on the Hawkesbury River. My approach integrates mindfulness, art therapy, and creative expression. I also run anxiety management, suicide prevention for young people, and men’s support groups—held on a boat or in the bush—to foster connection and healing.
Sarah is a Psychotherapist and Mental Health Social Worker. She has been working within the field of mind-body disorders (MBD) for over 14 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety, depression, Fibromyalgia and PTSD. Her motto is simple: “Supporting clients in creating authentic power within themselves and in turn being able to make what was once difficult, easier”.
Sarah is a Psychotherapist and Mental Health Social Worker. She has been working within the field of mind-body disorders (MBD) for over 14 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety, depression, Fibromyalgia and PTSD. Her motto is simple: “Supporting clients in creating authentic power within themselves and in turn being able to make what was once difficult, easier”.
I hold a Master of Mental Health ( Art Therapy) from UQ School of Medicine and have been a qualified Art Therapist, and professional member of Anzacata for over 15 years.
I am a Wiradjuri woman, PACFA-registered Clinical Counsellor and Professional Supervisor. I offer culturally safe support for Aboriginal and Torres Strait Islander people, especially those healing from systemic, intergenerational, ancestral, or race-based trauma, so we can live with pride, confidence, and joy. I also enjoy supporting non-Indigenous clients from all walks of life with issues such as trauma, anxiety, relationships, identity, and life transitions. My approach is trauma-informed, collaborative, and strengths-based, creating a safe, respectful space for healing.
I hold a Master of Mental Health ( Art Therapy) from UQ School of Medicine and have been a qualified Art Therapist, and professional member of Anzacata for over 15 years.
I am a Wiradjuri woman, PACFA-registered Clinical Counsellor and Professional Supervisor. I offer culturally safe support for Aboriginal and Torres Strait Islander people, especially those healing from systemic, intergenerational, ancestral, or race-based trauma, so we can live with pride, confidence, and joy. I also enjoy supporting non-Indigenous clients from all walks of life with issues such as trauma, anxiety, relationships, identity, and life transitions. My approach is trauma-informed, collaborative, and strengths-based, creating a safe, respectful space for healing.
I integrate a range of cognitive therapies with mindfulness practices & art therapies while also considering the impact of societal & family systems.
Navigating the world as a neurodivergent person can be incredibly challenging, especially without adequate support. If you're autistic, have ADHD, are part of the LGBTQIA+ community, or are a trauma survivor, you know the unique hurdles that come with higher rates of trauma and PTSD. Life can feel overwhelming when you're managing sensory differences, executive functioning struggles, and the exhausting work of masking.
I integrate a range of cognitive therapies with mindfulness practices & art therapies while also considering the impact of societal & family systems.
Navigating the world as a neurodivergent person can be incredibly challenging, especially without adequate support. If you're autistic, have ADHD, are part of the LGBTQIA+ community, or are a trauma survivor, you know the unique hurdles that come with higher rates of trauma and PTSD. Life can feel overwhelming when you're managing sensory differences, executive functioning struggles, and the exhausting work of masking.
I also provide IFS-informed EMDR, Somatic awareness & use art therapeutic strategies.
Are you looking for a safe space to process life challenges and the emotional impact it has? Do you want to make sense of overwhelming feelings, find your calm and have more choice in your response? Together in a compassionate gentle way, we can explore your struggles / concerns, gain some clarity about whats going on, with an aim for you to feel more empowered and have greater peace in your life. Developing a relaxed, supportive connection with you is my priority. Feeling at ease, respected and appreciated is essential for therapy to be effective. I go at your pace.
I also provide IFS-informed EMDR, Somatic awareness & use art therapeutic strategies.
Are you looking for a safe space to process life challenges and the emotional impact it has? Do you want to make sense of overwhelming feelings, find your calm and have more choice in your response? Together in a compassionate gentle way, we can explore your struggles / concerns, gain some clarity about whats going on, with an aim for you to feel more empowered and have greater peace in your life. Developing a relaxed, supportive connection with you is my priority. Feeling at ease, respected and appreciated is essential for therapy to be effective. I go at your pace.
Hello, I am an experienced Clinical Psychotherapist, Counsellor, and Coach with a profound commitment to guiding individuals on their transformative journeys. Trained in the intricacies of Soul Centred Psychotherapy (SCP), a Jungian-based modality, I specialise in fostering a vital connection with the whole self. In the realm of SCP, I can orchestrate a delicate dance between the everyday sense of self and the myriad layers of consciousness. This therapeutic approach illuminates the internal dynamics that shape our thoughts, moods, and behaviours in both personal and interpersonal realms.
Hello, I am an experienced Clinical Psychotherapist, Counsellor, and Coach with a profound commitment to guiding individuals on their transformative journeys. Trained in the intricacies of Soul Centred Psychotherapy (SCP), a Jungian-based modality, I specialise in fostering a vital connection with the whole self. In the realm of SCP, I can orchestrate a delicate dance between the everyday sense of self and the myriad layers of consciousness. This therapeutic approach illuminates the internal dynamics that shape our thoughts, moods, and behaviours in both personal and interpersonal realms.
30+ yrs experience providing support for neurodivergent adults identifying as Autistic, ADHD or living with Tourettes through a neurodiversity-affirming lens, Australia-wide via Zoom. Clients may self-identify or have a diagnosis, be looking to build personal capacity, manage stress, and develop supportive relationships. They may also experience other disabling conditions related to their neurodivergence. Supporting individuals & relationships, queer folk, and disabled clients. Poly, Ethical Non-Monogamous (ENM) & Relationship Anarchy (RA) relationship styles welcome. Queer & Trans affirming.
30+ yrs experience providing support for neurodivergent adults identifying as Autistic, ADHD or living with Tourettes through a neurodiversity-affirming lens, Australia-wide via Zoom. Clients may self-identify or have a diagnosis, be looking to build personal capacity, manage stress, and develop supportive relationships. They may also experience other disabling conditions related to their neurodivergence. Supporting individuals & relationships, queer folk, and disabled clients. Poly, Ethical Non-Monogamous (ENM) & Relationship Anarchy (RA) relationship styles welcome. Queer & Trans affirming.
My ideal client is someone who might feel like they’ve tried to cope on their own for a long time and are now ready to take a step toward change — even if they’re not sure what that change looks like yet. They want to feel more in control, improve their wellbeing, and build stronger connections with themselves and others. Deep down, their goal is to move beyond just “getting by” and toward truly thriving in their daily life.
My ideal client is someone who might feel like they’ve tried to cope on their own for a long time and are now ready to take a step toward change — even if they’re not sure what that change looks like yet. They want to feel more in control, improve their wellbeing, and build stronger connections with themselves and others. Deep down, their goal is to move beyond just “getting by” and toward truly thriving in their daily life.
As a therapist, I understand the need for warmth and acceptance. This is the foundation of a therapeutic relationship where people can show up with aspects of themselves that are problematic and unhelpful without judgement. I can relate to very human uncomfortable and undesirable behaviors, feelings and beliefs about ourselves. Through consistent support, compassion and curiosity, positive change becomes possible.
As a therapist, I understand the need for warmth and acceptance. This is the foundation of a therapeutic relationship where people can show up with aspects of themselves that are problematic and unhelpful without judgement. I can relate to very human uncomfortable and undesirable behaviors, feelings and beliefs about ourselves. Through consistent support, compassion and curiosity, positive change becomes possible.
I have expertise in Narrative Therapy, Positive Psychology, HypnoNLP, and LEGO Play Therapy, combined with a gentle blend of evidence-based psychological approaches such as CBT, ACT, and Art Therapy.
Welcome to my profile! I've dedicated my life to helping people of all ages and backgrounds navigate their way through life's challenges, and I do so with compassion, care, and empathy. I was born in Borneo, identify as gay, and have experience living in different countries and cultures. I offer more than ten years of clinical experience in counselling and psychotherapy, specialising in loss and grief, gender and sexuality, complex trauma and abuse, attachment issues, ASD, ADHD, personality disorders, relationship and intimacy issues, anger management, family conflicts, workplace bullying, and intercultural adjustment issues.
I have expertise in Narrative Therapy, Positive Psychology, HypnoNLP, and LEGO Play Therapy, combined with a gentle blend of evidence-based psychological approaches such as CBT, ACT, and Art Therapy.
Welcome to my profile! I've dedicated my life to helping people of all ages and backgrounds navigate their way through life's challenges, and I do so with compassion, care, and empathy. I was born in Borneo, identify as gay, and have experience living in different countries and cultures. I offer more than ten years of clinical experience in counselling and psychotherapy, specialising in loss and grief, gender and sexuality, complex trauma and abuse, attachment issues, ASD, ADHD, personality disorders, relationship and intimacy issues, anger management, family conflicts, workplace bullying, and intercultural adjustment issues.
Anine Cummins (they/them) - Ginger Cat Counselling
Counsellor, ACA-L2
Online Only
Waitlist for new clients
From there, I may use Cognitive Behavioural Therapy; Mindfulness (even for ADHD brains!); Bibliotherapy (as in I love books); Internal Family Systems (working with parts); Flash technique (a non-invasive trauma reduction method) and Art therapy.
I work with LGBTIQ+ clients, including trans and non-binary people, people with traumatic histories, including sexual assault and abuse, people with dissociative disorders, including DID, people with ADHD, autism, and other neurodiverse brains, activists and other people struggling with burn out. My client says 'I came to you thinking that i needed to be fixed, that i just needed to work harder on myself so that all of my problems could be solved and then i could start 'living my real life.' I'm starting to learn that maybe it's ok that i don't always have my sht together. I’m human and that’s ok."
From there, I may use Cognitive Behavioural Therapy; Mindfulness (even for ADHD brains!); Bibliotherapy (as in I love books); Internal Family Systems (working with parts); Flash technique (a non-invasive trauma reduction method) and Art therapy.
I work with LGBTIQ+ clients, including trans and non-binary people, people with traumatic histories, including sexual assault and abuse, people with dissociative disorders, including DID, people with ADHD, autism, and other neurodiverse brains, activists and other people struggling with burn out. My client says 'I came to you thinking that i needed to be fixed, that i just needed to work harder on myself so that all of my problems could be solved and then i could start 'living my real life.' I'm starting to learn that maybe it's ok that i don't always have my sht together. I’m human and that’s ok."
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Art Therapy Therapists
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.