Do you find yourself stuck in the same old loop, repeating the same habits and behaviors again and again, bogged down by past hurt or emotional trauma, growing more and more self-critical? Wishing or hoping for your luck to change, but also fearing change? Is this a theme in your life? Then you’ve come to the right place. If you are ready to open your mind and your heart, with safe, professional, guided support, then let’s work together.
Imagine a life where you are in control of what you feel, think, do and say. Together we can make this happen. With over 38 years of experience, I offer you an empathetic and non-judgmental therapy environment for healing. Using a variety of psychological and coaching techniques, I am committed to helping you achieve lasting results. I provide a range of flexible therapeutic and wellbeing services at affordable price points, either at my practice or online. Clients typically report feeling better from their very first session. I have helped countless individuals achieve positive change and I look forward to helping you do the same.
I am Kristin, owner of Be. Health & Wellbeing. I provide specialised and integrative health counselling support to women Australia-wide via telehealth. At Be. Health & Wellbeing, ‘health’ encompasses your mental, emotional, and physical health for this basic reason - we simply can’t separate them. Common concerns that bring people to Be. Health & Wellbeing are: Anxiety, depression, eating disorders, healthy weight loss & management, hormone health (inc menopause, PCOS and infertility support).
Our mission is to assist people who are living with ADHD; whether that be yourself or someone you love. We focus on education so you have a better understanding of brain functions and how this affects your desired behavioural outcomes. We do this by providing a safe space to connect and interact; where we share experiences, stories and behavioural approaches you can use in everyday life.
I have 20 years experience as a counsellor and therapist. I have supported over 7,000 clients in that time. I am passionate about being of service to others. I am kind, supportive, non-judgemental and offer a safe and supportive environment. I specialise in trauma, abuse, depression and anxiety support. I also specialise in Mindfulness - the ability to be fully present in this moment which helps us detach from unwanted thoughts, feelings and sensations. I offer Medicare rebates if you have a Mental Health Plan from your GP or specialist. I'm very happy to discuss how I can support you psychologically and emotionally.
Those seeking couples counselling will find that differences between partners are never the real problem. The problem is the inability to talk about them without winding up in an argument or a silent stand-off. Clients will receive guidance to help them avoid those pitfalls and strengthen their relationship. For those seeking individual help, they will learn that they have the tools within themselves to help them meet life's challenges. When those tools get buried under old stories they may still be telling to themselves, good counselling can help them create new stories more in keeping with their true selves.
People of all genders and standing in life, specifically men in need of direction in life, recover from traumatic events. Adjustment to life challenges and changes, high prevalence disorders and AOD / changes related to addictions. Being a Veteran myself, I strongly align practices for people in active or former services.
I have a passion for supporting men and young men in the ever changing world we now live in. The rules are changing rapidly and sometimes it is difficult to know how to make sense of it all and yet be true to ourselves. Learning how to stay safe in a world of family and interpersonal violence, substance use, grief and loss and so many other stresses, when we feel isolated and alone, is challenging and this is where I can help. I support couples and individuals too.
David is an Accredited Mental Health Social Worker and Psychotherapist with 38 years counselling experience, with children, adults, couples and families. He believes that recovery from trauma restores a sense of dignity and justice and allows for more control over one’s life. This occurs when traumatic experiences can be transformed by a deeper understanding of the specific trauma and its consequential impacts on the body, when people are able to better manage this impacts the mind can often heal itself. David is able to see clients with a Mental Health Care Plan from their GP or paediatrician.
People who ideally reach out and connect with me are womxn of any age, with difficulties in relationship, family, career, community and identity. These folk are usually already highly reflective and have a readiness and willingness to work on issues affecting and surrounding them. People may have realised, or would like to further validate, that they are worthy of investing in this personal development and time. Therapy is a form of self-care, self-love and self-investment.
Perception is everything. Every event, situation and even trauma are coloured/perceived according to our emotional experiences. Although we cannot change past experiences we can change our perception and interpretation of them...and that is what leads us on the road t recovery. Imagine a vehicle: car, bike any sort of vehicle and imagine yourself turning ever so slightly the direction of its wheel, your vehicle goes in a totally different direction, the same goes for the mind...See you there...
Have you ever tried to change and felt like your brain is fighting you every step of the way? Perhaps your brain has been caught in a loop of anxiety, trauma response, anger or flatlining in depression? Neuroscientists estimate that 90% of our decisions and behaviours are subconscious and that's why it's so hard to consciously change. The good news is that there is hope. The latest neuroscience shows ways to unhook our subconscious patterns from the past, behaviours and thoughts. Our brains weren't evolved to deal with the stressors of the modern world, but we can teach the brain the cues of safety to open up the path of healing.
Seeking counselling can feel overwhelming. Years of working with young people have taught me to slow down and respect what is in front of me. I offer services that comfort people and assist them to build their skills, even when they don't think they can. I work to assist people to feel less overwhelmed and better equipped to cope with life stressors.
Exprésate en tu propio idioma. No importa que sepas Inglés. No hay nada mejor que desahogarse en Español con alguien que verdaderamente entienda tu cultura, y que conozca los retos del inmigrante. Recupera tu estabilidad emocional con con la ayuda de Angélica Gomez. El idioma, el tiempo y la distancia ya no son problemas. Adolescentes, adultos y familias se benefician con la ayuda de Angélica. Ella posee un Máster Universitario en Análisis Funcional en Contextos Clínicos y Sanitarios (Universidad de Almería, España). y es Licenciada en Psicología (Pontificia Universidad Javeriana de Bogotá, Colombia). Registrada con AHPRA.
Are you feeling anxious, depressed or just cannot make sense of your something? Everyone can have therapy at anytime in life. Talking to someone who listens, remembers your history, travels with you on your journey can be rewarding and help with anxiety, depression and feelings of aloneness. In addition, I can help you make sense of your life, meaning and issues that are troubling you. I am also an experienced couples therapist having supported couples for many years. I help people make sense of where they have come to, going to and how they are going to get there when navigating difficult and daunting dynamics.
Lyndy is warm, genuine, accepting, and compassionate preferring to work from a strength and empowerment framework for the client. She offers an insightful, caring, and non- judgemental, outcome focused approach which enables her clients to feel safe and at ease in the counselling environment. Working from a trauma informed viewpoint, Lyndy incorporates a number of counselling approaches using an integrated, client-centred approach, which draws on many contemporary models of counselling. These models include Cognitive Behavioural Therapy (CBT), Solution Focused Therapy and mindfulness practices.
I utilise solution focussed and evidence based psychotherapy together with mindfulness and contemplative practices to support and care for my clients. Have a look at our website for more information about how we can support you.
I love supporting children age 4-14yrs with anxiety, behavioural challenges, emotion regulation & low self-esteem. I love integrating the Polyvagal Theory within my sessions. Sessions are a fun & interactive with a safe and supportive approach to engage with children. I am the director of Calm Kidz Program, a registered Counsellor, a MACA, a Safe & Sound Protocol Provider (Music Therapy program). I am trained in Social Thinking, Neuro-Developmental Theory to practice, Emotion Coaching, the Zones of Regulation as well as Child Developmental Practices. - Your child is not giving you a hard time, Your child is having a hard time!
As a creative person, I understand the deep desire that people have to be authentic, expressive, and craft a unique life that feels nourishing and joyful. I believe a large part of therapeutic work is un-learning the things we’ve been told we “should” be, letting go of the need for perfection, and building a relationship with the innate worthiness we already have. By combining counselling, creativity, mindfulness, and meditation, I hope to guide people towards a place of deep self-compassion and self-love. I have founded my practice, Creative Roots Wellness, to serve those in the Hobart community. www.creativerootswellness.com
Hi, I'm Chris, I am relationship therapist with a special interest in working with women, men and couples to improve their wellbeing and relationships. Being a mother, partner and professional I know what it's like to feel the tension between balancing work, parenting and being a partner. After giving everything to work, children and partner we often forget about nourishing and making time for ourselves. My clients tell me that feel like they have lost a little part of themselves, are concerned about the loss of connection in their relationships. I am passionate about helping reconnect with themselves and rebuild their relationship.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Deloraine are psychologists, licensed counsellors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualised treatment.
Services offered, education, and credentials vary by type of mental health professional. Each professional in Deloraine then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How do I find psychologists in Deloraine with the specialty experience I’m looking for?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Deloraine, or Child Psychologists in Deloraine.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Deloraine psychologists specialising in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Deloraine specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.