Counselling in Deloraine, TAS

Do you find yourself stuck in the same old loop, repeating the same habits and behaviors again and again, bogged down by past hurt or emotional trauma, growing more and more self-critical? Wishing or hoping for your luck to change, but also fearing change? Is this a theme in your life? Then you’ve come to the right place. If you are ready to open your mind and your heart, with safe, professional, guided support, then let’s work together.
Do you find yourself stuck in the same old loop, repeating the same habits and behaviors again and again, bogged down by past hurt or emotional trauma, growing more and more self-critical? Wishing or hoping for your luck to change, but also fearing change? Is this a theme in your life? Then you’ve come to the right place. If you are ready to open your mind and your heart, with safe, professional, guided support, then let’s work together.

Imagine a life where you are in control of what you feel, think, do and say. Together we can make this happen. With over 39 years of experience, I offer you an empathetic and non-judgmental therapy environment for healing. Using a variety of psychological and coaching techniques, I am committed to helping you achieve lasting results. I provide a range of flexible therapeutic and wellbeing services at affordable price points, either at my practice or online. Clients typically report feeling better from their very first session. I have helped countless individuals achieve positive change and I look forward to helping you do the same.
Imagine a life where you are in control of what you feel, think, do and say. Together we can make this happen. With over 39 years of experience, I offer you an empathetic and non-judgmental therapy environment for healing. Using a variety of psychological and coaching techniques, I am committed to helping you achieve lasting results. I provide a range of flexible therapeutic and wellbeing services at affordable price points, either at my practice or online. Clients typically report feeling better from their very first session. I have helped countless individuals achieve positive change and I look forward to helping you do the same.

Feeling stuck and disconnected? If you're ready to break free from survival mode and find your light, I am here to guide you. My individualized approach empowers you to gain control, clarity, and confidence. Together we can re-ignite your resilience, uncover your strengths, and re-energize your spirit, paving the way for profound transformation. Let's create space for new ways of being and embrace the life you deserve. Join me with a personalised package, to shift patterns, break cycles, and step confidently into your future.
Feeling stuck and disconnected? If you're ready to break free from survival mode and find your light, I am here to guide you. My individualized approach empowers you to gain control, clarity, and confidence. Together we can re-ignite your resilience, uncover your strengths, and re-energize your spirit, paving the way for profound transformation. Let's create space for new ways of being and embrace the life you deserve. Join me with a personalised package, to shift patterns, break cycles, and step confidently into your future.
More Therapists Nearby

One thing I would love you to know, "There is a place for you in this world, and despite all you may be experiencing, 'You Matter!" Are you carrying an emotional load you would like release from? Perhaps you are a parent grieving the excruciating loss of your child? Perhaps you have experienced trauma that constantly impedes on your life; feel so lost or anxious you are unable to move, breathe or speak? Imagine that there is a way forward to finding powerful release, purpose and your authentic, amazing self once again. Time to thrive, not just survive? Sounds SO good!
One thing I would love you to know, "There is a place for you in this world, and despite all you may be experiencing, 'You Matter!" Are you carrying an emotional load you would like release from? Perhaps you are a parent grieving the excruciating loss of your child? Perhaps you have experienced trauma that constantly impedes on your life; feel so lost or anxious you are unable to move, breathe or speak? Imagine that there is a way forward to finding powerful release, purpose and your authentic, amazing self once again. Time to thrive, not just survive? Sounds SO good!

Windsor Allied Health/ Windsor Psychology
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Serves Area
Windsor Allied Health (formerly known as Windsor Psychology) is a group private practice in Riverside just outside Launceston, Tasmania. We also deliver services in the greater North and North-West region of Tasmania. Our growing team consists of nine psychologists, five provisional psychologists, one speech pathologist and four support and admin personnel. We are a team of solution-focused psychologists. At Windsor Psychology, we focus on the mental health of families and more specifically, the psychological wellbeing of children and adolescents.
Windsor Allied Health (formerly known as Windsor Psychology) is a group private practice in Riverside just outside Launceston, Tasmania. We also deliver services in the greater North and North-West region of Tasmania. Our growing team consists of nine psychologists, five provisional psychologists, one speech pathologist and four support and admin personnel. We are a team of solution-focused psychologists. At Windsor Psychology, we focus on the mental health of families and more specifically, the psychological wellbeing of children and adolescents.

Meet Julia Suban Counsellor At Julia Suban Counsellor - when you experience stress, feel anxious or have sustained a work injury, Let's Talk About It. As a leading Telehealth service provider for mental health services in Australia, and for workers compensation in Victoria and Tasmania, we pride ourselves on delivering compassionate care to our clients. Utilising a person centred therapeutic framework, which means you can expect to be accepted for who you are, be heard and listened to, and feel understood.
Meet Julia Suban Counsellor At Julia Suban Counsellor - when you experience stress, feel anxious or have sustained a work injury, Let's Talk About It. As a leading Telehealth service provider for mental health services in Australia, and for workers compensation in Victoria and Tasmania, we pride ourselves on delivering compassionate care to our clients. Utilising a person centred therapeutic framework, which means you can expect to be accepted for who you are, be heard and listened to, and feel understood.

Olive Counselling is dedicated to helping individuals and couples navigate a range of emotional and mental health struggles. I offer compassionate, personalized counselling services, with both online and in-person (Toronto NSW) appointments available. Olive Counselling provides a safe space for clients to process their experiences, manage stress, and build resilience within their life. I have an interest in anxiety and depression as well as couples work and supporting parents with the emotional and mental challenges surrounding pregnancy, birth, and early parenthood.
Olive Counselling is dedicated to helping individuals and couples navigate a range of emotional and mental health struggles. I offer compassionate, personalized counselling services, with both online and in-person (Toronto NSW) appointments available. Olive Counselling provides a safe space for clients to process their experiences, manage stress, and build resilience within their life. I have an interest in anxiety and depression as well as couples work and supporting parents with the emotional and mental challenges surrounding pregnancy, birth, and early parenthood.

When you're overwhelmed, overworked and anxious, you are in survival mode. You're in too deep to think ahead. And it's way too hard to enact that self care plan. In fact, even thinking about it can feel exhausting. What you need is a way to create space and connect back into yourself.
When you're overwhelmed, overworked and anxious, you are in survival mode. You're in too deep to think ahead. And it's way too hard to enact that self care plan. In fact, even thinking about it can feel exhausting. What you need is a way to create space and connect back into yourself.

Sometimes people experience a difficult patch in their lives and they need a safe and supportive space to talk things through. Other times it may be a more enduring difficulty where assessment, therapy, and ongoing support during recovery may be important. Every person is unique, as is their path to feeling mental well being.
Sometimes people experience a difficult patch in their lives and they need a safe and supportive space to talk things through. Other times it may be a more enduring difficulty where assessment, therapy, and ongoing support during recovery may be important. Every person is unique, as is their path to feeling mental well being.

Hi, nice to meet you and welcome :)
Finding the right therapist is a journey, and I’m here to provide a safe, inclusive, and supportive space for adolescents and adults. Whether you're navigating trauma, anxiety, depression, life transitions, or relationship challenges, I’m here to walk alongside you with warmth, understanding, and evidence-based strategies that are helpful for mental wellbeing. I offer private sessions, sessions for people with Mental Health Care Plan from GP, DVA cardholders, WorkCover (QLD, NSW, VIC), and NDIS participants (self- or plan-managed). I also offer limited bulk-billing sessions to eligible clients.
Hi, nice to meet you and welcome :)
Finding the right therapist is a journey, and I’m here to provide a safe, inclusive, and supportive space for adolescents and adults. Whether you're navigating trauma, anxiety, depression, life transitions, or relationship challenges, I’m here to walk alongside you with warmth, understanding, and evidence-based strategies that are helpful for mental wellbeing. I offer private sessions, sessions for people with Mental Health Care Plan from GP, DVA cardholders, WorkCover (QLD, NSW, VIC), and NDIS participants (self- or plan-managed). I also offer limited bulk-billing sessions to eligible clients.

I believe life can be complex and we all, at one time or another, will need support to navigate challenging circumstances life has thrown our way. I aim to help clients feel comfortable accessing therapeutic support so we can work effectively together to facilitate positive change for their wellbeing.I work with adult individuals experiencing stress, burnout, life changes, grief, depression, anxiety, trauma, low self-esteem, relationship and health issues.I use a biopsychosocial framework (exploring life circumstances, history, health, strengths, family and social systems) and work collaboratively with you throughout the process.
I believe life can be complex and we all, at one time or another, will need support to navigate challenging circumstances life has thrown our way. I aim to help clients feel comfortable accessing therapeutic support so we can work effectively together to facilitate positive change for their wellbeing.I work with adult individuals experiencing stress, burnout, life changes, grief, depression, anxiety, trauma, low self-esteem, relationship and health issues.I use a biopsychosocial framework (exploring life circumstances, history, health, strengths, family and social systems) and work collaboratively with you throughout the process.

I have been practicing as social worker for over 20 years. My experience is working with clients who have been impacted by trauma such as sexual assault and domestic and family violence. I am a competent trauma therapist and have provide a lot of critical incident and crisis support to clients. I also have experience working with young people.
I have been practicing as social worker for over 20 years. My experience is working with clients who have been impacted by trauma such as sexual assault and domestic and family violence. I am a competent trauma therapist and have provide a lot of critical incident and crisis support to clients. I also have experience working with young people.

Online Support - Prabu Dhanapalan
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Online Only
Open yourself to possibilities! Are you feeling stuck, overwhelmed, or struggling with challenges like ADHD, sleep issues, PTSD / trauma? I specialise in helping adults navigate life’s complexities, including stress, grief, and interpersonal difficulties. My compassionate, evidence-based approach focuses on understanding your unique needs and empowering you to take steps toward clarity and fulfilment. Together, we’ll work to overcome obstacles and build a future that aligns with your goals, all through accessible Telehealth sessions designed to fit your life.
Open yourself to possibilities! Are you feeling stuck, overwhelmed, or struggling with challenges like ADHD, sleep issues, PTSD / trauma? I specialise in helping adults navigate life’s complexities, including stress, grief, and interpersonal difficulties. My compassionate, evidence-based approach focuses on understanding your unique needs and empowering you to take steps toward clarity and fulfilment. Together, we’ll work to overcome obstacles and build a future that aligns with your goals, all through accessible Telehealth sessions designed to fit your life.

Offering Autism and ADHD Assessments for adults. My life's mission is deeply rooted in supporting adults who suspect they are Autistic and/or ADHD, and who often find themselves hindered by various challenges. I am committed to creating spaces where they feel safe, genuinely supported, and validated across all facets of their lives. My ultimate goal is to guide my clients towards a life that transcends mere survival, empowering them to imagine and start living a truly thriving life. Together, we embark on a journey of exploration, discovery, and growth, navigating the challenges and embracing the opportunities that come our way.
Offering Autism and ADHD Assessments for adults. My life's mission is deeply rooted in supporting adults who suspect they are Autistic and/or ADHD, and who often find themselves hindered by various challenges. I am committed to creating spaces where they feel safe, genuinely supported, and validated across all facets of their lives. My ultimate goal is to guide my clients towards a life that transcends mere survival, empowering them to imagine and start living a truly thriving life. Together, we embark on a journey of exploration, discovery, and growth, navigating the challenges and embracing the opportunities that come our way.

At Sky Counselling, I provide a safe and supportive space where individuals can begin their journey toward healing past traumas or life's unexpected challenges.
At Sky Counselling, I provide a safe and supportive space where individuals can begin their journey toward healing past traumas or life's unexpected challenges.
Consider working with me if you're seeking a flexible and client-centred approach to support you with depression, anxiety, adjustment, relational, and trauma related difficulties, as well as with grief and loss.
Consider working with me if you're seeking a flexible and client-centred approach to support you with depression, anxiety, adjustment, relational, and trauma related difficulties, as well as with grief and loss.

I am a clinical counsellor, with over 10 years experience. Working with clients with a range of issues. Providing solution focused and client centred care for clients. Indy Support Services offers a variety of counselling services General Counselling, Life transitions and adjustment, Caregiver/ parenting Issues, Grief and Loss, Trauma, Personal Growth and Motivation Stress Management Work and life stress.
I am a clinical counsellor, with over 10 years experience. Working with clients with a range of issues. Providing solution focused and client centred care for clients. Indy Support Services offers a variety of counselling services General Counselling, Life transitions and adjustment, Caregiver/ parenting Issues, Grief and Loss, Trauma, Personal Growth and Motivation Stress Management Work and life stress.
I work with adolescents and adults to help them resolve difficulties or problematic patterns they are struggling with. These may include issues with mood, anxiety, relationships, or work. You may not be able to put your finger on it, yet know there is a problem that is getting in the way of leading a fulfilling life. You may have tried everything you can think of to improve your situation, and be experiencing a range of painful feelings, including frustration, hopelessness, or feeling stuck. There may be mixed feelings about seeking help.
I work with adolescents and adults to help them resolve difficulties or problematic patterns they are struggling with. These may include issues with mood, anxiety, relationships, or work. You may not be able to put your finger on it, yet know there is a problem that is getting in the way of leading a fulfilling life. You may have tried everything you can think of to improve your situation, and be experiencing a range of painful feelings, including frustration, hopelessness, or feeling stuck. There may be mixed feelings about seeking help.
Online Therapists

Apoyo Social Work Therapy
Clinical Social Work/Therapist, AMHSW
Verified Verified
North Hobart, TAS 7000
As a counselor, I aim to work with clients facing a spectrum of challenges such as anxiety, depression, grief, trauma, relationship issues, and personal identity concerns. I can offer understanding, validation, and support in a safe, empathetic space, desiring a therapeutic relationship founded on trust. If you want to enhance self-awareness, develop healthier coping mechanisms, improve communication skills, and navigate life transitions therapy is the place to do this.
As a counselor, I aim to work with clients facing a spectrum of challenges such as anxiety, depression, grief, trauma, relationship issues, and personal identity concerns. I can offer understanding, validation, and support in a safe, empathetic space, desiring a therapeutic relationship founded on trust. If you want to enhance self-awareness, develop healthier coping mechanisms, improve communication skills, and navigate life transitions therapy is the place to do this.

Carolyn Youle (Clinical Psychologist)
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Online Only
Welcome to Insight to Action Clinical Psychology! My name is Carolyn and I am a registered Clinical Psychologist and board-approved supervisor. I work with people experiencing a wide range of difficulties from anxiety (including panic), mood, stress, life changes and transitions (such as relationship difficulties/endings, work/career changes or retirement, life stage changes, migration, health changes including living with diabetes (T1DM, LADA and T2DM) and more).
Welcome to Insight to Action Clinical Psychology! My name is Carolyn and I am a registered Clinical Psychologist and board-approved supervisor. I work with people experiencing a wide range of difficulties from anxiety (including panic), mood, stress, life changes and transitions (such as relationship difficulties/endings, work/career changes or retirement, life stage changes, migration, health changes including living with diabetes (T1DM, LADA and T2DM) and more).
See more therapy options for Deloraine
How does your Counsellor compare?
Number of Counsellors in Deloraine, TAS
< 10
Counsellors in Deloraine, TAS who prioritize treating:
100% | Relationship Issues |
100% | Anxiety |
100% | Coping Skills |
100% | Self Esteem |
100% | Stress |
100% | Life Transitions |
67% | Depression |
Average years in practice
4 Years
Top 3 insurances accepted
100% | Other |
100% | Australian Unity |
100% | CBHS Health |
How Counsellors in Deloraine, TAS see their clients
100% | In Person and Online |
Gender breakdown
67% | Female | |
33% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Deloraine?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.