Art Therapy Counselling in Hobart, TAS
I work with individuals, couples, and families using evidence-based therapies like DBT, IFS, EFT, ACT, and CBT, along with creative methods like narrative therapy and art.
Hello and welcome! I want to take a moment to acknowledge the strength it takes to reach out for support. Whether you’re here to understand yourself better, navigate challenges, find some peace of mind, or work through relationship dynamics as a couple or family, seeking help is a powerful step toward growth and healing. It’s not always easy, but it’s a big commitment to making positive change. This space is for you, and we’ll move forward at a pace that feels right for everyone involved. I’m here to listen, guide, and support you as you navigate this journey—wherever it may take you.
I work with individuals, couples, and families using evidence-based therapies like DBT, IFS, EFT, ACT, and CBT, along with creative methods like narrative therapy and art.
Hello and welcome! I want to take a moment to acknowledge the strength it takes to reach out for support. Whether you’re here to understand yourself better, navigate challenges, find some peace of mind, or work through relationship dynamics as a couple or family, seeking help is a powerful step toward growth and healing. It’s not always easy, but it’s a big commitment to making positive change. This space is for you, and we’ll move forward at a pace that feels right for everyone involved. I’m here to listen, guide, and support you as you navigate this journey—wherever it may take you.
Using depathologising approaches, I work with a variety of therapeutic tools to meet your unique preferences and needs, including: Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Psychoeducation, Motivational interviewing (MI), Inner child work, Parts exploration, Somatic approaches, Art therapy, Harm minimisation approaches, and Decolonial therapy
If you're feeling weighed down by life's challenges, be it mental health, substance use or other addictions, identity, memories, ongoing stress, or cultural and systemic barriers—you're not alone. Whether you identify as BIPOC, bicultural, third-cultured, or another identity, this is a space where we can work together so your experiences feel heard and understood. Together, we can explore and process your past and/or present struggles—be it addiction, ongoing painful thoughts, generational patterns, discrimination, emotional processing, intense memories or finding your path forward. We work together to create a safe space for you.
Using depathologising approaches, I work with a variety of therapeutic tools to meet your unique preferences and needs, including: Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Psychoeducation, Motivational interviewing (MI), Inner child work, Parts exploration, Somatic approaches, Art therapy, Harm minimisation approaches, and Decolonial therapy
If you're feeling weighed down by life's challenges, be it mental health, substance use or other addictions, identity, memories, ongoing stress, or cultural and systemic barriers—you're not alone. Whether you identify as BIPOC, bicultural, third-cultured, or another identity, this is a space where we can work together so your experiences feel heard and understood. Together, we can explore and process your past and/or present struggles—be it addiction, ongoing painful thoughts, generational patterns, discrimination, emotional processing, intense memories or finding your path forward. We work together to create a safe space for you.
Women's counselling / Relationship counselling
Counsellor, ACA-L2
Verified Verified
4 Endorsed
Online Only
Art Therapy.
If you are experiencing relationship anxiety or challenges in forming secure connections with others, I am here to assist you. Together, we can delve into the root causes of these issues, explore your options, develop effective strategies to improve your communication in relationships and enhance your self-worth. I will help you understand your attachments and build healthy boundaries. Enabling you to regulate your emotions and build deeper connections. My primary aim is to provide you with the necessary support, tools, and resources to heal, improve your self-worth, feel confident and connect with others so that you can thrive.
Art Therapy.
If you are experiencing relationship anxiety or challenges in forming secure connections with others, I am here to assist you. Together, we can delve into the root causes of these issues, explore your options, develop effective strategies to improve your communication in relationships and enhance your self-worth. I will help you understand your attachments and build healthy boundaries. Enabling you to regulate your emotions and build deeper connections. My primary aim is to provide you with the necessary support, tools, and resources to heal, improve your self-worth, feel confident and connect with others so that you can thrive.
Specialist training in IFS, DBT and Creative art therapy.
Liberty is a dedicated and experienced counsellor committed to providing safe, supportive, and affirming counselling for all individuals seeking support. With five years of experience, they work with people from all walks of life, including LGBTQIA+ individuals, neurodivergent people, youth, those with disabilities, and individuals from diverse backgrounds, including Aboriginal and Torres Strait Islander people.
They have experience supporting individuals facing a wide range of challenges, including anxiety, depression, complex trauma, life transitions, emotional dysregulation, ASD, ADHD, and gender identity.
Specialist training in IFS, DBT and Creative art therapy.
Liberty is a dedicated and experienced counsellor committed to providing safe, supportive, and affirming counselling for all individuals seeking support. With five years of experience, they work with people from all walks of life, including LGBTQIA+ individuals, neurodivergent people, youth, those with disabilities, and individuals from diverse backgrounds, including Aboriginal and Torres Strait Islander people.
They have experience supporting individuals facing a wide range of challenges, including anxiety, depression, complex trauma, life transitions, emotional dysregulation, ASD, ADHD, and gender identity.
I integrate a range of cognitive therapies with mindfulness practices & art therapies while also considering the impact of societal & family systems.
Navigating the world as a neurodivergent individual can be incredibly challenging, especially without adequate support. Autistic and ADHD individuals, LGBTQIA+ folks, and trauma survivors often face unique hurdles and higher rates of trauma and PTSD than the neurotypical population. Life can sometimes feel overwhelming, and dealing with sensory differences, executive functioning difficulties, and the pressures of masking can make it even tougher.
I integrate a range of cognitive therapies with mindfulness practices & art therapies while also considering the impact of societal & family systems.
Navigating the world as a neurodivergent individual can be incredibly challenging, especially without adequate support. Autistic and ADHD individuals, LGBTQIA+ folks, and trauma survivors often face unique hurdles and higher rates of trauma and PTSD than the neurotypical population. Life can sometimes feel overwhelming, and dealing with sensory differences, executive functioning difficulties, and the pressures of masking can make it even tougher.
We can use a variety of therapeutic strategies - talking, reflecting, sharing, writing, art therapy, mindfulness, self-care.
Life is full of stressors and challenges. It can be a struggle getting through each hour of each day. As a consequence, we can experience depression, anxiety, trauma, grief, feeling stuck, or feeling not quite right. We may struggle to adapt to a new situation - loss of a loved one, job loss, overwhelmed by work or study, separation, a new diagnosis, a medical event such as cancer or a heart attack. You don' t need to struggle alone. Adjustment and change are possible. Reaching out can be scary. Better now, than later or never. We all need expert support at times. It's ok, to not be ok. An impartial, supportive ear is available.
We can use a variety of therapeutic strategies - talking, reflecting, sharing, writing, art therapy, mindfulness, self-care.
Life is full of stressors and challenges. It can be a struggle getting through each hour of each day. As a consequence, we can experience depression, anxiety, trauma, grief, feeling stuck, or feeling not quite right. We may struggle to adapt to a new situation - loss of a loved one, job loss, overwhelmed by work or study, separation, a new diagnosis, a medical event such as cancer or a heart attack. You don' t need to struggle alone. Adjustment and change are possible. Reaching out can be scary. Better now, than later or never. We all need expert support at times. It's ok, to not be ok. An impartial, supportive ear is available.
I’m trained in CBT, schema therapy, emotion-focused therapy, mindfulness, and art therapy, but my approach is always client-centred.
I also offer ADHD, ASD, and other psychological assessments, and provide supervision for provisional psychologists (4+2, 5+1, and clinical registrar pathways).
I’m trained in CBT, schema therapy, emotion-focused therapy, mindfulness, and art therapy, but my approach is always client-centred.
I also offer ADHD, ASD, and other psychological assessments, and provide supervision for provisional psychologists (4+2, 5+1, and clinical registrar pathways).
You will usually discover that the creative process itself is truly the most healing part of any art therapy experience
***PLEASE CONTACT ME VIA EMAIL*** Hi, I'm Rae (they/them) and I'm a trans non-binary and multiple neurodivergent registered supervisor (I avoids using the term ‘clinical’ to describe the supervision work I do, as I prefer to use non-clinical language in my approaches), arts therapist, and psychotherapist with a lived experience of chronic illness. I have white Anglophone privilege and settler privilege. I experience marginalisation due to living in cisgenderist, binary, neurotypical-centred society. I am very passionate about disability rights, the LGBTQIA+ community and mental health. I am vegan and love animals.
You will usually discover that the creative process itself is truly the most healing part of any art therapy experience
***PLEASE CONTACT ME VIA EMAIL*** Hi, I'm Rae (they/them) and I'm a trans non-binary and multiple neurodivergent registered supervisor (I avoids using the term ‘clinical’ to describe the supervision work I do, as I prefer to use non-clinical language in my approaches), arts therapist, and psychotherapist with a lived experience of chronic illness. I have white Anglophone privilege and settler privilege. I experience marginalisation due to living in cisgenderist, binary, neurotypical-centred society. I am very passionate about disability rights, the LGBTQIA+ community and mental health. I am vegan and love animals.
I am an established artist who dabbles in art journaling, mixed media art, photography, dance and movement and more.
Alongside neuro-affirming care, I use person-centred, trauma-informed, strengths-based and multi-modal approaches all with a unique transpersonal twist to support internal resources, identity and resilience. My core values include empathy, connection, expression, playfulness, imagination, curiosity, empowerment and autonomy.
I am an established artist who dabbles in art journaling, mixed media art, photography, dance and movement and more.
Alongside neuro-affirming care, I use person-centred, trauma-informed, strengths-based and multi-modal approaches all with a unique transpersonal twist to support internal resources, identity and resilience. My core values include empathy, connection, expression, playfulness, imagination, curiosity, empowerment and autonomy.
No artistic skills are needed to experience the positive effects Art Therapy can offer.
Art Therapy is a form of counselling that incorporates art materials providing a platform to express feelings and emotions creatively with no judgement or biased opinions, where words alone are difficult to express the key worries and concerns. Most importantly, the Therapeutic process is always guided by your feelings and what feels comfortable for you.
No artistic skills are needed to experience the positive effects Art Therapy can offer.
Art Therapy is a form of counselling that incorporates art materials providing a platform to express feelings and emotions creatively with no judgement or biased opinions, where words alone are difficult to express the key worries and concerns. Most importantly, the Therapeutic process is always guided by your feelings and what feels comfortable for you.
Originally trained in Brazil, I hold postgraduate qualifications in Art Therapy and Psychological Practice and am a registered Australian psychologist.
As the founder of Hawkesbury River Psychology, I offer online and nature-based therapy on the Hawkesbury River. My approach integrates mindfulness, art therapy, and creative expression. I also run anxiety management, suicide prevention for young people, and men’s support groups—held on a boat or in the bush—to foster connection and healing.
Originally trained in Brazil, I hold postgraduate qualifications in Art Therapy and Psychological Practice and am a registered Australian psychologist.
As the founder of Hawkesbury River Psychology, I offer online and nature-based therapy on the Hawkesbury River. My approach integrates mindfulness, art therapy, and creative expression. I also run anxiety management, suicide prevention for young people, and men’s support groups—held on a boat or in the bush—to foster connection and healing.
Meet Our Art Therapy Counsellors
I'm licensed across Australia and hold additional certifications in art, behavioural therapies, mindfulness, and supporting neurodiverse folks in the therapy room.
You might feel overwhelmed by daily stress, anxiety, or your child is struggling with intense emotions and self-harm. ADHD may have you facing an endless stream of thoughts that keep you up at night, lacking confidence in yourself, or staying chronically busy.
Wouldn't it be nice for the constant feeling of overwhelm to finally stop? Or to see your child enjoying themselves again?
I'm licensed across Australia and hold additional certifications in art, behavioural therapies, mindfulness, and supporting neurodiverse folks in the therapy room.
You might feel overwhelmed by daily stress, anxiety, or your child is struggling with intense emotions and self-harm. ADHD may have you facing an endless stream of thoughts that keep you up at night, lacking confidence in yourself, or staying chronically busy.
Wouldn't it be nice for the constant feeling of overwhelm to finally stop? Or to see your child enjoying themselves again?
My name is Cassandra and I am a neurodivergent counsellor with chronic illness (hEDS, endometriosis, FND) with ACA accreditation, with an interest in art and other creative therapies.
I offer a flexible service catered to your needs. I am available for sessions online via telehealth, phone calls and in person, and I am open to clients from ages 5 and upwards. If you want to paint, draw, sculpt, write, take a walk or just sit and chat, I'm here to help create a space that feels best for you.
My name is Cassandra and I am a neurodivergent counsellor with chronic illness (hEDS, endometriosis, FND) with ACA accreditation, with an interest in art and other creative therapies.
I offer a flexible service catered to your needs. I am available for sessions online via telehealth, phone calls and in person, and I am open to clients from ages 5 and upwards. If you want to paint, draw, sculpt, write, take a walk or just sit and chat, I'm here to help create a space that feels best for you.
I have expertise in Narrative Therapy, Positive Psychology, HypnoNLP, and LEGO Play Therapy, combined with a gentle blend of evidence-based psychological approaches such as CBT, ACT, and Art Therapy.
Welcome to my profile! I've dedicated my life to helping people of all ages and backgrounds navigate their way through life's challenges, and I do so with compassion, care, and empathy. I was born in Borneo, identify as gay, and have experience living in different countries and cultures. I offer more than ten years of clinical experience in counselling and psychotherapy, specialising in loss and grief, gender and sexuality, complex trauma and abuse, attachment issues, ASD, ADHD, personality disorders, relationship and intimacy issues, anger management, family conflicts, workplace bullying, and intercultural adjustment issues.
I have expertise in Narrative Therapy, Positive Psychology, HypnoNLP, and LEGO Play Therapy, combined with a gentle blend of evidence-based psychological approaches such as CBT, ACT, and Art Therapy.
Welcome to my profile! I've dedicated my life to helping people of all ages and backgrounds navigate their way through life's challenges, and I do so with compassion, care, and empathy. I was born in Borneo, identify as gay, and have experience living in different countries and cultures. I offer more than ten years of clinical experience in counselling and psychotherapy, specialising in loss and grief, gender and sexuality, complex trauma and abuse, attachment issues, ASD, ADHD, personality disorders, relationship and intimacy issues, anger management, family conflicts, workplace bullying, and intercultural adjustment issues.
Art Therapy and psychotherapy are great tools to express what's going on for you, understand and make sense of your experiences, manage stress and focus on your wellbeing.
I provide a safe, confidential space for you to explore yourself and what's important to you. I have worked in aged care, disability, and mental health. I'm a deep listener and caring. My approach is non-judgement, and with empathy and support will sit with you. I also come with lived experience of distress and recovery.
Art Therapy and psychotherapy are great tools to express what's going on for you, understand and make sense of your experiences, manage stress and focus on your wellbeing.
I provide a safe, confidential space for you to explore yourself and what's important to you. I have worked in aged care, disability, and mental health. I'm a deep listener and caring. My approach is non-judgement, and with empathy and support will sit with you. I also come with lived experience of distress and recovery.
Prior art experience is not needed for art therapy, as it is an opportunity to experiment and approach mental health in a playful and explorative environment.
Hi, I'm Samuel (He/They/She/Any) and I'm a non-binary/genderfluid Arts Psychotherapist. In life I have used the creative arts as a way of understanding, listening to and responding to my experiences and inner conflicts. I’m passionate about integrating our inner and outer selves and believe in the value the arts offer in encountering resources and parts of ourselves which aren’t accessed in normal daily life. I offer a gentle, non-judgemental and inclusive therapeutic space for you to reveal yourself as we explore struggles, hopes and what growth and resolution looks like for you at this time.
Prior art experience is not needed for art therapy, as it is an opportunity to experiment and approach mental health in a playful and explorative environment.
Hi, I'm Samuel (He/They/She/Any) and I'm a non-binary/genderfluid Arts Psychotherapist. In life I have used the creative arts as a way of understanding, listening to and responding to my experiences and inner conflicts. I’m passionate about integrating our inner and outer selves and believe in the value the arts offer in encountering resources and parts of ourselves which aren’t accessed in normal daily life. I offer a gentle, non-judgemental and inclusive therapeutic space for you to reveal yourself as we explore struggles, hopes and what growth and resolution looks like for you at this time.
Art has always been a part of my life.
My practice is relational, egalitarian, and focused on affirming self-agency. I strive to be inclusive, anti-oppressive, and provide a safe and supportive environment for everyone.
With over 25 years as a professional artist and an ongoing studio-based art practice, I bring a strong artist identity and creative fearlessness into my therapeutic practice.
Art has always been a part of my life.
My practice is relational, egalitarian, and focused on affirming self-agency. I strive to be inclusive, anti-oppressive, and provide a safe and supportive environment for everyone.
With over 25 years as a professional artist and an ongoing studio-based art practice, I bring a strong artist identity and creative fearlessness into my therapeutic practice.
Trauma Informed Therapy - Neuroaffirming Support
Trauma Informed Therapy - Neuroaffirming Support
I offer tailored counselling by phone or video for people navigating neurological conditions and age-related cognitive changes, as well as for their adult children coping with their parents' evolving health challenges. I will collaborate with your medical professionals by providing comprehensive clinical assessments and reports. As an associate of the Parkinson's Unit, Concord Hospital, Sydney, and a former practitioner at Dementia Australia, I have clinical experience with neurodegenerative conditions. My goal is to empower you with practical coping strategies, guided meditations, and an enhanced understanding of cognitive health.
I offer tailored counselling by phone or video for people navigating neurological conditions and age-related cognitive changes, as well as for their adult children coping with their parents' evolving health challenges. I will collaborate with your medical professionals by providing comprehensive clinical assessments and reports. As an associate of the Parkinson's Unit, Concord Hospital, Sydney, and a former practitioner at Dementia Australia, I have clinical experience with neurodegenerative conditions. My goal is to empower you with practical coping strategies, guided meditations, and an enhanced understanding of cognitive health.
Psychotherapist Tania Rose draws from 30+ years of experience providing support for Autistic and ADHD adults through a neurodiversity-affirming and queer-affirming lived-experience lens, Australia-wide via Zoom. Clients may self-identify or have a diagnosis and wish to build personal capacity and supportive relationships. Tania also supports adults living with Tourettes & Down Syndrome focusing on the unique experience of each individual. Supporting individuals and relationships, queer, neurodivergent, and differently-abled clients. Ethical Non-Monogamous (ENM), Relationship Anarchy (RA), and unique relationship styles welcome.
Psychotherapist Tania Rose draws from 30+ years of experience providing support for Autistic and ADHD adults through a neurodiversity-affirming and queer-affirming lived-experience lens, Australia-wide via Zoom. Clients may self-identify or have a diagnosis and wish to build personal capacity and supportive relationships. Tania also supports adults living with Tourettes & Down Syndrome focusing on the unique experience of each individual. Supporting individuals and relationships, queer, neurodivergent, and differently-abled clients. Ethical Non-Monogamous (ENM), Relationship Anarchy (RA), and unique relationship styles welcome.
See more therapy options for Hobart
Art Therapy Counsellors
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.