Anger Management Counselling in Hobart, TAS
Anger.
No Fluff. No Nonsense. If I Don't Help, You Don't Pay. Simple.
Anger.
No Fluff. No Nonsense. If I Don't Help, You Don't Pay. Simple.
Perhaps you're looking to make a positive change for yourself and find a way to manage anxiety, depression or anger in a way that helps you to process and regulate your emotions.
As a counsellor and psychotherapist, I will create a space for you to be heard and understood, working with you to find the best way forward in the here and now. I use creative practices, depending on your preferences, also accessing strategies from CBT, DBT, ACT and SFBT, in a person-centred, trauma-informed way.
Perhaps you're looking to make a positive change for yourself and find a way to manage anxiety, depression or anger in a way that helps you to process and regulate your emotions.
As a counsellor and psychotherapist, I will create a space for you to be heard and understood, working with you to find the best way forward in the here and now. I use creative practices, depending on your preferences, also accessing strategies from CBT, DBT, ACT and SFBT, in a person-centred, trauma-informed way.
My areas include anxiety, panic and phobia; PTSD, depression; stress; fatherhood concerns; intimacy, sexual functioning and relationship challenges; anger management; self-worth and self-esteem; and substance use that is not the primary presenting problem.
In-Person (Mount Gravatt QLD) or online Australia Wide. I am dedicated to improving men's mental health through empowering you to better understand your thoughts, feelings and behaviors in a way that enables you to live a higher life. Through engaging in therapy, you can feel heard, understood and helped, with a focus on developing practical tools to help you manage the challenges of life. I have 15 plus years of experience supporting men in Defence, hospitals, the veteran's community and in private practice, and believe that gaining insight into your own experience can lead to new ways of living.
My areas include anxiety, panic and phobia; PTSD, depression; stress; fatherhood concerns; intimacy, sexual functioning and relationship challenges; anger management; self-worth and self-esteem; and substance use that is not the primary presenting problem.
In-Person (Mount Gravatt QLD) or online Australia Wide. I am dedicated to improving men's mental health through empowering you to better understand your thoughts, feelings and behaviors in a way that enables you to live a higher life. Through engaging in therapy, you can feel heard, understood and helped, with a focus on developing practical tools to help you manage the challenges of life. I have 15 plus years of experience supporting men in Defence, hospitals, the veteran's community and in private practice, and believe that gaining insight into your own experience can lead to new ways of living.
Life can sometimes feel overwhelming, leaving you stuck in the same cycle of frustration, anger, or sadness.
I’m here to guide you in uncovering and connecting the missing pieces of the puzzle so you can finally understand your thinking process, and make the changes you want to see activating productive actions. My clients often need a fresh perspective, practical tools, and a compassionate ear.
Life can sometimes feel overwhelming, leaving you stuck in the same cycle of frustration, anger, or sadness.
I’m here to guide you in uncovering and connecting the missing pieces of the puzzle so you can finally understand your thinking process, and make the changes you want to see activating productive actions. My clients often need a fresh perspective, practical tools, and a compassionate ear.
I offer more than ten years of clinical experience in counselling and psychotherapy, specialising in loss and grief, gender and sexuality, complex trauma and abuse, attachment issues, ASD, ADHD, personality disorders, relationship and intimacy issues, anger management, family conflicts, workplace bullying, and intercultural adjustment issues.
Additionally, I have extensive experience assisting clients facing domestic violence issues on Partner Visas, adeptly navigating complex immigration processes and court-mandated conditions. I offer crucial mental health support, expert witness opinions, and pivotal evidentiary assessment reports to help you communicate effectively with relevant authorities.
I offer more than ten years of clinical experience in counselling and psychotherapy, specialising in loss and grief, gender and sexuality, complex trauma and abuse, attachment issues, ASD, ADHD, personality disorders, relationship and intimacy issues, anger management, family conflicts, workplace bullying, and intercultural adjustment issues.
Additionally, I have extensive experience assisting clients facing domestic violence issues on Partner Visas, adeptly navigating complex immigration processes and court-mandated conditions. I offer crucial mental health support, expert witness opinions, and pivotal evidentiary assessment reports to help you communicate effectively with relevant authorities.
Anxiety is tough and sometimes can show up as anger in your child.
I love supporting children age 4-12yrs with anxiety, behavioural challenges, emotion regulation & low self-esteem. I love integrating the Polyvagal Theory within my sessions. Sessions are a fun & interactive with a safe and supportive approach to engage with children. I am the director of Calm Kidz Program, a registered Counsellor with ACA, a Safe & Sound Protocol Provider (Music Therapy program). I am trained in Social Thinking, Neuro-Developmental Theory to practice, Emotion Coaching, the Zones of Regulation as well as Child Developmental Practices. - Your child is not giving you a hard time, Your child is having a hard time!
Anxiety is tough and sometimes can show up as anger in your child.
I love supporting children age 4-12yrs with anxiety, behavioural challenges, emotion regulation & low self-esteem. I love integrating the Polyvagal Theory within my sessions. Sessions are a fun & interactive with a safe and supportive approach to engage with children. I am the director of Calm Kidz Program, a registered Counsellor with ACA, a Safe & Sound Protocol Provider (Music Therapy program). I am trained in Social Thinking, Neuro-Developmental Theory to practice, Emotion Coaching, the Zones of Regulation as well as Child Developmental Practices. - Your child is not giving you a hard time, Your child is having a hard time!
He also has extensive experience working with ADHD, depression, anger, grief, insomnia, persistent pain, addiction, and personality disorder
Matthew employs evidence-based treatments tailored to client needs, including cognitive-behavioural therapy (CBT), acceptance and commitment therapy (ACT), motivational interviewing, and schema therapy.
He also has extensive experience working with ADHD, depression, anger, grief, insomnia, persistent pain, addiction, and personality disorder
Matthew employs evidence-based treatments tailored to client needs, including cognitive-behavioural therapy (CBT), acceptance and commitment therapy (ACT), motivational interviewing, and schema therapy.
Manage feelings of stress, anger, anxiety, and low mood.
NDIS, Medicare & WorkCover funded therapy. Dr. Evelyn Gasparillo is a Psychologist with 20 years of clinical experience. Her appointments are Online via Telehealth. With a compassionate approach, Evelyn provides evidence-based therapy according to your individual needs. Save time and avoid the hassle of travel so you can concentrate on your psychological therapy from the comfort of your home.
Manage feelings of stress, anger, anxiety, and low mood.
NDIS, Medicare & WorkCover funded therapy. Dr. Evelyn Gasparillo is a Psychologist with 20 years of clinical experience. Her appointments are Online via Telehealth. With a compassionate approach, Evelyn provides evidence-based therapy according to your individual needs. Save time and avoid the hassle of travel so you can concentrate on your psychological therapy from the comfort of your home.
I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, ADHD, eating disorder, OCD, body image issues, couple therapy and grief.
I integrate various therapeutic approaches to create an individualised treatment plan that responds to your needs. I am a certified and credentialed clinician in eating disorders, Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Prolonged Exposure Therapy (PE) and Cognitive Processing Therapy (CPT).
I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, ADHD, eating disorder, OCD, body image issues, couple therapy and grief.
I integrate various therapeutic approaches to create an individualised treatment plan that responds to your needs. I am a certified and credentialed clinician in eating disorders, Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Prolonged Exposure Therapy (PE) and Cognitive Processing Therapy (CPT).
As a compassionate, empathic, and non-judgmental counsellor, I help couples, families, and individuals battling a range of issues including conflict, anxiety, depression, grief, childhood abuse, anger, parenting and relationship issues.
Hi, I'm a practicing counsellor, as well as a lecturer in the Discipline of Counselling with the University of Notre Dame, Australia and former Director of the Centre for Life, Marriage and Family and agency of the Catholic Archdiocese of Perth in Western Australia.
As a compassionate, empathic, and non-judgmental counsellor, I help couples, families, and individuals battling a range of issues including conflict, anxiety, depression, grief, childhood abuse, anger, parenting and relationship issues.
Hi, I'm a practicing counsellor, as well as a lecturer in the Discipline of Counselling with the University of Notre Dame, Australia and former Director of the Centre for Life, Marriage and Family and agency of the Catholic Archdiocese of Perth in Western Australia.
Also anger management specialty in private practice.
I've helped many people see their lives more clearly and be the person they want to be. What would you like to change? Is there something you feel is holding you back but you just can't figure out what or why? Sometimes you might just want someone to talk to that isn't a friend or family member to give you an independent insight to a problem. Whatever you are looking for, I can help you reframe what isn't working and give you a different perspective.
Also anger management specialty in private practice.
I've helped many people see their lives more clearly and be the person they want to be. What would you like to change? Is there something you feel is holding you back but you just can't figure out what or why? Sometimes you might just want someone to talk to that isn't a friend or family member to give you an independent insight to a problem. Whatever you are looking for, I can help you reframe what isn't working and give you a different perspective.
I am able to provide a unique individual approach to help men overcome the impact of their mental health, drugs and alcohol, relationship difficulties or anger management issues, so they can live a full life.
I am a senior social worker with many years experience in private practice and working in government and non-government agencies across Australia. I have worked with men, women, children and families, including people from different backgrounds such as Military personal, veterans and their families, Indigenous language groups, migrants and humanitarian entrants, and prisoners, just to name a few. I am a confident, highly motivated professional and take pride in my ability to communicate, both orally and written, with clients, management and supporting agencies to ensure a high level and comprehensive service.
I am able to provide a unique individual approach to help men overcome the impact of their mental health, drugs and alcohol, relationship difficulties or anger management issues, so they can live a full life.
I am a senior social worker with many years experience in private practice and working in government and non-government agencies across Australia. I have worked with men, women, children and families, including people from different backgrounds such as Military personal, veterans and their families, Indigenous language groups, migrants and humanitarian entrants, and prisoners, just to name a few. I am a confident, highly motivated professional and take pride in my ability to communicate, both orally and written, with clients, management and supporting agencies to ensure a high level and comprehensive service.
I work holistically with individuals and athletes presenting with various difficulties in life such as: anxiety, depression, PTSD, ADHD, sexual trauma, addiction, stress, burnout, low self-esteem, body image issues, anger management, relationship issues, ASD, injury rehabilitation, sports performance, motivation, confidence.
I believe in a holistic approach to overall mental wellbeing and peak performance. My services encompass a collaborative and person-centred approach to working with clients.
I work holistically with individuals and athletes presenting with various difficulties in life such as: anxiety, depression, PTSD, ADHD, sexual trauma, addiction, stress, burnout, low self-esteem, body image issues, anger management, relationship issues, ASD, injury rehabilitation, sports performance, motivation, confidence.
I believe in a holistic approach to overall mental wellbeing and peak performance. My services encompass a collaborative and person-centred approach to working with clients.
I work with concerns around mood and anger, anxiousness, coping, trauma, intrusive or unpleasant thoughts and acting on these, personality and identity concerns, and relationship concerns, among other areas.
I am qualified and trained to diagnose and treat a range of mental health concerns, the therapeutic relationship is crucial in maximising the opportunities for change. It's important to me that you get along with your clinician, so get in touch and we can see if we'd be a good fit.
I work with concerns around mood and anger, anxiousness, coping, trauma, intrusive or unpleasant thoughts and acting on these, personality and identity concerns, and relationship concerns, among other areas.
I am qualified and trained to diagnose and treat a range of mental health concerns, the therapeutic relationship is crucial in maximising the opportunities for change. It's important to me that you get along with your clinician, so get in touch and we can see if we'd be a good fit.
I work with adults & adolescents experiencing complex trauma, substance use, anxiety, depression, anger, life transitions, grief & loss, overwhelm & stress, LGBTQIA+ issues, & relational challenges between people who long to connect more fully.
My approach as a psychotherapist is holistic, non-judgemental, trauma informed & deeply relational. I have worked in various roles including mental health counselling, outdoor education teaching, adventure therapy, wilderness rites of passage, & group facilitation for over a decade, supporting adults, young people & families. I bring these diverse experiences into my therapeutic practice to offer a specialised approach to this transformational work.
I work with adults & adolescents experiencing complex trauma, substance use, anxiety, depression, anger, life transitions, grief & loss, overwhelm & stress, LGBTQIA+ issues, & relational challenges between people who long to connect more fully.
My approach as a psychotherapist is holistic, non-judgemental, trauma informed & deeply relational. I have worked in various roles including mental health counselling, outdoor education teaching, adventure therapy, wilderness rites of passage, & group facilitation for over a decade, supporting adults, young people & families. I bring these diverse experiences into my therapeutic practice to offer a specialised approach to this transformational work.
Issues that I work with include stress, anxiety, anger, depression, physical illness (including health issues/addiction), grief/loss, and relationships.
My approach is eclectic; evidence-based, person-centred and influenced by Buddhism and yoga philosophy. Depending on what arises in the course of our sessions, we might work together using mindfulness, Acceptance and Commitment Therapy, CBT or Narrative Therapy.
Issues that I work with include stress, anxiety, anger, depression, physical illness (including health issues/addiction), grief/loss, and relationships.
My approach is eclectic; evidence-based, person-centred and influenced by Buddhism and yoga philosophy. Depending on what arises in the course of our sessions, we might work together using mindfulness, Acceptance and Commitment Therapy, CBT or Narrative Therapy.
I work with adolescents and young adults experiencing emotional dysregulation, behavioural challenges, or safety concerns. Many are navigating mood instability, impulsivity, identity confusion, or relationship conflict. They often feel overwhelmed, stuck, or ashamed, and want to feel understood without judgment, gain more control over their emotions, and build lives that feel meaningful. I also support parents to strengthen their skills and confidence in these often exhausting and isolating experiences.
I work with adolescents and young adults experiencing emotional dysregulation, behavioural challenges, or safety concerns. Many are navigating mood instability, impulsivity, identity confusion, or relationship conflict. They often feel overwhelmed, stuck, or ashamed, and want to feel understood without judgment, gain more control over their emotions, and build lives that feel meaningful. I also support parents to strengthen their skills and confidence in these often exhausting and isolating experiences.
I'm a therapist with Robertson & Ling, a Hobart private practice specialising in relationship counselling and couples therapy. I also provide services for grief and family law, certified parenting programmes and and accredited surrogacy counselling. I am experienced and passionate about relational work, recognising the huge impact this has on peoples lives. I use targeted and effective interventions to address recurring conflict and difficulties within relationships. We offer in person, phone or video-link counselling; you are welcome to phone the practice for a free 15 minute phone consultation to discuss your needs.
I'm a therapist with Robertson & Ling, a Hobart private practice specialising in relationship counselling and couples therapy. I also provide services for grief and family law, certified parenting programmes and and accredited surrogacy counselling. I am experienced and passionate about relational work, recognising the huge impact this has on peoples lives. I use targeted and effective interventions to address recurring conflict and difficulties within relationships. We offer in person, phone or video-link counselling; you are welcome to phone the practice for a free 15 minute phone consultation to discuss your needs.
I must admit that after studying and working in mental health field for the last 10 years, I can now state that my fellow psychologists and counsellors have failed our society.
I'm deeply disturbed by the fact that I cannot recommend any of my colleagues as professionals who could provide you with a worthy advice. The science of psychology has been corrupted a long time ago by global political agenda, which lead to production of homogenised society. Our uniqueness and, therefore, potential and right for happiness were stripped away by the same psychologists.
I must admit that after studying and working in mental health field for the last 10 years, I can now state that my fellow psychologists and counsellors have failed our society.
I'm deeply disturbed by the fact that I cannot recommend any of my colleagues as professionals who could provide you with a worthy advice. The science of psychology has been corrupted a long time ago by global political agenda, which lead to production of homogenised society. Our uniqueness and, therefore, potential and right for happiness were stripped away by the same psychologists.
Hello and welcome! I want to take a moment to acknowledge the strength it takes to reach out for support. Whether you’re here to understand yourself better, navigate challenges, find some peace of mind, or work through relationship dynamics as a couple or family, seeking help is a powerful step toward growth and healing. It’s not always easy, but it’s a big commitment to making positive change. This space is for you, and we’ll move forward at a pace that feels right for everyone involved. I’m here to listen, guide, and support you as you navigate this journey—wherever it may take you.
Hello and welcome! I want to take a moment to acknowledge the strength it takes to reach out for support. Whether you’re here to understand yourself better, navigate challenges, find some peace of mind, or work through relationship dynamics as a couple or family, seeking help is a powerful step toward growth and healing. It’s not always easy, but it’s a big commitment to making positive change. This space is for you, and we’ll move forward at a pace that feels right for everyone involved. I’m here to listen, guide, and support you as you navigate this journey—wherever it may take you.
See more therapy options for Hobart
Nearby Anger Management Counsellors Searches for Hobart
See More Anger Management CounsellorsAnger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.