Psychologists and Therapists for Adults in Hobart, TAS
At Inner Grace Psychology, I support young adults and adults who may be feeling overwhelmed, anxious, stressed, emotionally weighed down, or unsure how to move forward through a difficult season of life.
My approach is thoughtful, collaborative, and person-centred. I want therapy to feel like a safe and supportive space where you can explore your experiences and work toward meaningful and practical change.
At Inner Grace Psychology, I support young adults and adults who may be feeling overwhelmed, anxious, stressed, emotionally weighed down, or unsure how to move forward through a difficult season of life.
My approach is thoughtful, collaborative, and person-centred. I want therapy to feel like a safe and supportive space where you can explore your experiences and work toward meaningful and practical change.
I support people aged 16+ and adults with mental health, ADHD or autism diagnoses.
I support individuals to:
• Better understand and self-manage their condition
• Identify values and goals
• Develop coping and emotion regulation skills
• Improve sleep habits and daily routines
• Make safety and relapse prevention plans
• Build independent living skills
• Increase social and physical activity
• Explore or return to valued roles
I support people aged 16+ and adults with mental health, ADHD or autism diagnoses.
I support individuals to:
• Better understand and self-manage their condition
• Identify values and goals
• Develop coping and emotion regulation skills
• Improve sleep habits and daily routines
• Make safety and relapse prevention plans
• Build independent living skills
• Increase social and physical activity
• Explore or return to valued roles
She has worked with clients from 4 to 104 years old, but works mainly with adults now.
Liselotte has worked in various settings - among which private practice, return-to-work programs (mainly covering stress-related issues such as burn-out), an (outpatient) addiction education and treatment center and geriatric rehabilitation units - with the bulk of her experience in private practice.
She has worked with clients from 4 to 104 years old, but works mainly with adults now.
Liselotte has worked in various settings - among which private practice, return-to-work programs (mainly covering stress-related issues such as burn-out), an (outpatient) addiction education and treatment center and geriatric rehabilitation units - with the bulk of her experience in private practice.
My name is Carolyn and I am a registered Clinical Psychologist and board-approved supervisor. I work online through Insight to Action Clinical Psychology and in person through Archer Street Health.
I work with people experiencing a wide range of difficulties from anxiety (including panic), mood, stress, trauma, life changes and transitions (such as relationship difficulties/endings, work changes or injuries), life stage changes, migration, health changes including living with diabetes (T1DM, LADA and T2DM), perimenopause and menopause (including medically induced).
My name is Carolyn and I am a registered Clinical Psychologist and board-approved supervisor. I work online through Insight to Action Clinical Psychology and in person through Archer Street Health.
I work with people experiencing a wide range of difficulties from anxiety (including panic), mood, stress, trauma, life changes and transitions (such as relationship difficulties/endings, work changes or injuries), life stage changes, migration, health changes including living with diabetes (T1DM, LADA and T2DM), perimenopause and menopause (including medically induced).
The care you receive at The Crawley Clinic starts with our warm and welcoming admin team and continues with our qualified and experienced psychologists and mental health social workers. The Crawley Clinic has been supporting our communities for over 20 years. We understand the pressures that bring you to therapy, and we also understand that asking for help is hard. The first step is finding someone you can trust. It’s our hope that you'll find that in us. A trusted family-run private practice that takes your mental health and wellbeing as seriously as you do - whether you're in Tassie, Melbourne, or somewhere else entirely.
The care you receive at The Crawley Clinic starts with our warm and welcoming admin team and continues with our qualified and experienced psychologists and mental health social workers. The Crawley Clinic has been supporting our communities for over 20 years. We understand the pressures that bring you to therapy, and we also understand that asking for help is hard. The first step is finding someone you can trust. It’s our hope that you'll find that in us. A trusted family-run private practice that takes your mental health and wellbeing as seriously as you do - whether you're in Tassie, Melbourne, or somewhere else entirely.
People who reach out and connect with me, are usually womxn or LGBTIQ+ adults, with difficulties in self, relationship, family, career, community or identity, or professionals / leaders in human services or health and medical fields.
I help you identify the systemic, structural and environmental elements impacting on your situation. I specialise in viewing the person in their environment and understand the intergenerational cycles of trauma and marginalisation. I'm passionate about my specialities in family violence, homelessness, LGBTIQ+ issues, and womxn's health and wellbeing matters.
People who reach out and connect with me, are usually womxn or LGBTIQ+ adults, with difficulties in self, relationship, family, career, community or identity, or professionals / leaders in human services or health and medical fields.
I help you identify the systemic, structural and environmental elements impacting on your situation. I specialise in viewing the person in their environment and understand the intergenerational cycles of trauma and marginalisation. I'm passionate about my specialities in family violence, homelessness, LGBTIQ+ issues, and womxn's health and wellbeing matters.
I am a gentle and supportive online counsellor with 10 years’ experience working with couples and individuals. I have a particular interest in supporting people with chronic pain/illness, especially helping women and vulva owners rebuild and maintain intimacy following life-changing pain.
I use a blend of emotion focused therapy, somatic therapy and person centred therapy, as well as a sprinkling of CBT and DBT.
I also love couples who are ready to build their emotional intimacy and be open to changing. I specialise in affair repair and know that this work can bring deeper trust and intimacy
I am a gentle and supportive online counsellor with 10 years’ experience working with couples and individuals. I have a particular interest in supporting people with chronic pain/illness, especially helping women and vulva owners rebuild and maintain intimacy following life-changing pain.
I use a blend of emotion focused therapy, somatic therapy and person centred therapy, as well as a sprinkling of CBT and DBT.
I also love couples who are ready to build their emotional intimacy and be open to changing. I specialise in affair repair and know that this work can bring deeper trust and intimacy
I see adults in person at 143 Murray Street, Hobart, and online across Australia.
Something isn't working, and you've likely been carrying it a while. You might be anxious, flat, or stuck in patterns you can see clearly but can't shift. Perhaps therapy has helped before without reaching the thing underneath.
My work is integrative, experiential and relational. Rather than only talking about difficulties, we slow down and work with what's happening as it happens — emotion, bodily experience, the parts of you that protect and the parts that hurt. I draw on AEDP, alongside IFS, CBT, ACT and EMDR.
I see adults in person at 143 Murray Street, Hobart, and online across Australia.
Something isn't working, and you've likely been carrying it a while. You might be anxious, flat, or stuck in patterns you can see clearly but can't shift. Perhaps therapy has helped before without reaching the thing underneath.
My work is integrative, experiential and relational. Rather than only talking about difficulties, we slow down and work with what's happening as it happens — emotion, bodily experience, the parts of you that protect and the parts that hurt. I draw on AEDP, alongside IFS, CBT, ACT and EMDR.
Somnus supports adults & young people experiencing insomnia, anxiety, treatment-resistant depression, stress/burnout, cognitive fog, & emotional dysregulation.
Chloe's background bridges both psychology and medicine. She has worked in a range of clinical settings including private practice, neurodevelopmental assessment services, and neuropsychiatry research environments. This has shaped a thoughtful, integrative approach to mental health care that considers both psychological & biological contributors to distress.
Somnus supports adults & young people experiencing insomnia, anxiety, treatment-resistant depression, stress/burnout, cognitive fog, & emotional dysregulation.
Chloe's background bridges both psychology and medicine. She has worked in a range of clinical settings including private practice, neurodevelopmental assessment services, and neuropsychiatry research environments. This has shaped a thoughtful, integrative approach to mental health care that considers both psychological & biological contributors to distress.
I work with adults and couples experiencing trauma, anxiety, overwhelm, relationship difficulties, burnout, grief, and life transitions.
I draw from EMDR, somatic and nervous system-informed approaches, ACT, mindfulness, EFT, creative interventions, and other experiential therapies. Alongside talk therapy, I support clients to better understand patterns shaped by trauma, stress, relationships, and past experiences, while building greater self-awareness, regulation, and connection.
I work with adults and couples experiencing trauma, anxiety, overwhelm, relationship difficulties, burnout, grief, and life transitions.
I draw from EMDR, somatic and nervous system-informed approaches, ACT, mindfulness, EFT, creative interventions, and other experiential therapies. Alongside talk therapy, I support clients to better understand patterns shaped by trauma, stress, relationships, and past experiences, while building greater self-awareness, regulation, and connection.
David is an Accredited Mental Health Social Worker and Psychotherapist with 38 years counselling experience, with children, adults, couples and families.
When we struggle with the effects of abuse, especially childhood abuse, it affects our perception of ourselves, leading to problems around judgement and shame. Counselling can help you to work through your experiences and help you to change how you experience your world.
David is an Accredited Mental Health Social Worker and Psychotherapist with 38 years counselling experience, with children, adults, couples and families.
When we struggle with the effects of abuse, especially childhood abuse, it affects our perception of ourselves, leading to problems around judgement and shame. Counselling can help you to work through your experiences and help you to change how you experience your world.
I work with adults experiencing trauma, complex trauma, and anxiety disorders, including those who have seen multiple psychologists and are yet to find the right fit.
I currently work at Coherence Psychology in Sandy Bay. Appointments can made by calling 6121 7120.
I work with adults experiencing trauma, complex trauma, and anxiety disorders, including those who have seen multiple psychologists and are yet to find the right fit.
I currently work at Coherence Psychology in Sandy Bay. Appointments can made by calling 6121 7120.
Sometimes life can feel like a lot. You may be anxious, grieving, feeling vulnerable or a little lost. Counselling allows you the opportunity to be seen and heard and explore what's going on. Occasionally your past can impact your here and now, and the way you deal with situations. I believe that effective therapy comes from being flexible with the therapeutic modalities used, and meeting you where you are at. I value and foster the importance of a collaborative approach to therapy. I offer a safe space for you to explore your experiences and to develop skills and understanding, which you can take into your day to day life.
Sometimes life can feel like a lot. You may be anxious, grieving, feeling vulnerable or a little lost. Counselling allows you the opportunity to be seen and heard and explore what's going on. Occasionally your past can impact your here and now, and the way you deal with situations. I believe that effective therapy comes from being flexible with the therapeutic modalities used, and meeting you where you are at. I value and foster the importance of a collaborative approach to therapy. I offer a safe space for you to explore your experiences and to develop skills and understanding, which you can take into your day to day life.
I work with adults (18 and older) who have experienced traumatic life circumstances and are feeling the weight of those experiences in their daily lives.
My work is grounded in specialised trauma training. As a certified Trauma informed stabilisation treatment (TIST) practitioner, I draw on Internal Family Systems, Sensorimotor Psychotherapy, and somatic approaches to support healing in both mind and body. As a certified yoga and meditation facilitator, presence and self-awareness also shape the way I work.
I work with adults (18 and older) who have experienced traumatic life circumstances and are feeling the weight of those experiences in their daily lives.
My work is grounded in specialised trauma training. As a certified Trauma informed stabilisation treatment (TIST) practitioner, I draw on Internal Family Systems, Sensorimotor Psychotherapy, and somatic approaches to support healing in both mind and body. As a certified yoga and meditation facilitator, presence and self-awareness also shape the way I work.
Hi, I'm Kelly. I am a therapist with a special interest in working with people living with disabilities and chronic health conditions – especially neurological and acquired disabilities. We know that people living with disabilities are more at risk of experiencing mental illnesses such as depression and anxiety. You might have seen a mental health professional before, but felt that they just “didn’t get it”. You might find yourself having to explain your condition over and over again, or explaining to your therapist why something they've suggested isn’t practical for you to implement.
Hi, I'm Kelly. I am a therapist with a special interest in working with people living with disabilities and chronic health conditions – especially neurological and acquired disabilities. We know that people living with disabilities are more at risk of experiencing mental illnesses such as depression and anxiety. You might have seen a mental health professional before, but felt that they just “didn’t get it”. You might find yourself having to explain your condition over and over again, or explaining to your therapist why something they've suggested isn’t practical for you to implement.
I am available to support teenagers and young people aged 15 and above, adults, and elder members of our community.
I am an openly out member of the LGBTQIA+ community and am keen to support clients with any issues related to diversity in gender identity, bodies, or sexuality, including exploring your identity and coming out, understanding diverse identities, experiencing discrimination and abuse, and building relationships with family, friends and in the workplace.
I am available to support teenagers and young people aged 15 and above, adults, and elder members of our community.
I am an openly out member of the LGBTQIA+ community and am keen to support clients with any issues related to diversity in gender identity, bodies, or sexuality, including exploring your identity and coming out, understanding diverse identities, experiencing discrimination and abuse, and building relationships with family, friends and in the workplace.
Hello, I am an Internal Family Systems (IFS) trauma-informed therapist who offers daily strategies to support you in the present and deep transformative change to process the past and plan for the future. In Internal Family Systems therapy we heal emotional wounds, reconnect you with your authentic Self, and support you to develop more meaningful relationships to create deep, fulfilling transformative change and to live life in line with your values. I am based in Hobart and I offer online appointments Australia wide. I am also an ACA Accredited Clinical Supervisor seeing counsellors for individual and group supervision.
Hello, I am an Internal Family Systems (IFS) trauma-informed therapist who offers daily strategies to support you in the present and deep transformative change to process the past and plan for the future. In Internal Family Systems therapy we heal emotional wounds, reconnect you with your authentic Self, and support you to develop more meaningful relationships to create deep, fulfilling transformative change and to live life in line with your values. I am based in Hobart and I offer online appointments Australia wide. I am also an ACA Accredited Clinical Supervisor seeing counsellors for individual and group supervision.
Bulk Billing Available with a Mental Health Care Plan.
Neurodiverse and autism specialist. I'm a psychiatric services specialist trained in EMDR, CBT, & DBT to help clients heal from trauma & manage emotions. As a Registered UCLA Peers facilitator, I also offer a discounted 7-week online group for families seeking to improve social skills, build meaningful relationships, and strengthen communication in a supportive, structured environment.
Bulk Billing Available with a Mental Health Care Plan.
Neurodiverse and autism specialist. I'm a psychiatric services specialist trained in EMDR, CBT, & DBT to help clients heal from trauma & manage emotions. As a Registered UCLA Peers facilitator, I also offer a discounted 7-week online group for families seeking to improve social skills, build meaningful relationships, and strengthen communication in a supportive, structured environment.
Hi! I’m Rhiannon, and I work with folks wanting to understands how early experiences shape the way we move through the world. You might be a person who's spent years prioritising everyone else's needs while yours went unmet. Perhaps you struggle to trust your own judgment, find yourself constantly scanning for signs that someone's upset with you, or feel guilty whenever you try to set a boundary. Any of these experience could show up as body tension, disconnection, or a knot in your stomach when conflict arises.
Hi! I’m Rhiannon, and I work with folks wanting to understands how early experiences shape the way we move through the world. You might be a person who's spent years prioritising everyone else's needs while yours went unmet. Perhaps you struggle to trust your own judgment, find yourself constantly scanning for signs that someone's upset with you, or feel guilty whenever you try to set a boundary. Any of these experience could show up as body tension, disconnection, or a knot in your stomach when conflict arises.
Life can sometimes feel confusing or out of sync — whether you’re facing anxiety, low mood, relationship challenges, or simply feeling uncertain about what’s next. Therapy can be a space for curiosity and growth: a chance to better understand yourself, deepen emotional intelligence, or live with greater authenticity and connection. Whatever brings you here, therapy offers a supportive space to pause, reflect, and move toward clarity, ease and flourishing.
Life can sometimes feel confusing or out of sync — whether you’re facing anxiety, low mood, relationship challenges, or simply feeling uncertain about what’s next. Therapy can be a space for curiosity and growth: a chance to better understand yourself, deepen emotional intelligence, or live with greater authenticity and connection. Whatever brings you here, therapy offers a supportive space to pause, reflect, and move toward clarity, ease and flourishing.
See more therapy options for Hobart
Nearby Adults Therapists Searches for Hobart
- Battery Point
- Bellerive
- Dynnyrne
- Lenah Valley
- Lindisfarne
- Mount Nelson
- New Town
- North Hobart
- Rosny
- Sandy Bay
- South Hobart
- West Hobart
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.