Trauma Focused Counselling in Bellerive, TAS

Solstice Place Counselling and Support
Counsellor, ACA-L1
Online Only
I am a mother and certified counsellor who has a lived experience with family violence in both a professional and personal setting. I have supported women and mothers in both the public and private sector who have had current or past experiences with family/ domestic violence. I am here to support you in navigating current or previous experiences of family violence, anxiety and depression. I want to assist you in understanding what you may be experiencing, gain personal coping strategies, challenge unhelpful thoughts, regain self-worth and create a safety plan.
I am a mother and certified counsellor who has a lived experience with family violence in both a professional and personal setting. I have supported women and mothers in both the public and private sector who have had current or past experiences with family/ domestic violence. I am here to support you in navigating current or previous experiences of family violence, anxiety and depression. I want to assist you in understanding what you may be experiencing, gain personal coping strategies, challenge unhelpful thoughts, regain self-worth and create a safety plan.
(03) 6163 3392 View (03) 6163 3392
Photo of Alanna Audus, Clinical Social Work/Therapist, AASW
Alanna Audus
Clinical Social Work/Therapist, AASW
1 Endorsed
Serves Area
I’m a neurodivergent queer therapist providing LGBTQ+ affirming therapy and trauma-informed support in Hobart and online. You deserve a therapist who gets it & who understands your experiences, challenges, and strengths without needing to explain or justify yourself. I welcome all genders, sexualities, neurotypes, ethnicities, and relationship styles into a space that is safe, inclusive, and affirming.
I’m a neurodivergent queer therapist providing LGBTQ+ affirming therapy and trauma-informed support in Hobart and online. You deserve a therapist who gets it & who understands your experiences, challenges, and strengths without needing to explain or justify yourself. I welcome all genders, sexualities, neurotypes, ethnicities, and relationship styles into a space that is safe, inclusive, and affirming.
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Photo of Sara Phillips, Counsellor, PACFA
Sara Phillips
Counsellor, PACFA
1 Endorsed
Serves Area
If you're feeling overwhelmed, disconnected, or uncertain, you're not alone. Many of us struggle with the weight of anxiety, grief, burnout, or unresolved emotional patterns. It’s completely okay to seek support in understanding and healing those parts of yourself. Together, we uncover what matters most to you—your values—and support you in deepening your connection to your Self, your loved ones, your community, and the wider world. We heal emotional wounds, reconnect you with your authentic Self, and support you to develop more meaningful relationships to create deep, fulfilling transformative change.
If you're feeling overwhelmed, disconnected, or uncertain, you're not alone. Many of us struggle with the weight of anxiety, grief, burnout, or unresolved emotional patterns. It’s completely okay to seek support in understanding and healing those parts of yourself. Together, we uncover what matters most to you—your values—and support you in deepening your connection to your Self, your loved ones, your community, and the wider world. We heal emotional wounds, reconnect you with your authentic Self, and support you to develop more meaningful relationships to create deep, fulfilling transformative change.
(03) 6164 5243 View (03) 6164 5243
Photo of Anna Hopwood, Psychologist, PsyBA Prov
Anna Hopwood
Psychologist, PsyBA Prov
Serves Area
Not accepting new clients
I enjoy working with individuals of any age who may find seeking help difficult, and who are concerned that nobody will understand the struggles they face. I can help to alleviate feelings of shame and self-criticism, and provide gentle support to help clients develop greater strength to recover from and overcome obstacles that inhibit the ability to thrive and find contentment. When working with children I provide highly non-directive, play-based support, with an aim to develop their abilities for self-compassion and enable them to securely and effectively navigate the many trials that life inevitably presents over time.
I enjoy working with individuals of any age who may find seeking help difficult, and who are concerned that nobody will understand the struggles they face. I can help to alleviate feelings of shame and self-criticism, and provide gentle support to help clients develop greater strength to recover from and overcome obstacles that inhibit the ability to thrive and find contentment. When working with children I provide highly non-directive, play-based support, with an aim to develop their abilities for self-compassion and enable them to securely and effectively navigate the many trials that life inevitably presents over time.
0497 386 405 View 0497 386 405
Photo of Lia Lawton, Psychologist, MSc, PsyBA General
Lia Lawton
Psychologist, MSc, PsyBA General
Serves Area
Not accepting new clients
I love what I do, I am passionate about supporting individuals and couples in navigating the complexities of the mind, relationships, and sexuality. I want to see people thrive and I care about my clients. I strive to help you become your most authentic selves, fostering self-connection and healing from trauma. My therapeutic approach is warm, empathetic, and person-centred, creating a safe and non-judgmental space for clients to explore their thoughts, feelings, and desires. I will always find another way to help you and try something new if things don't work. I spend my time increasing my skills to constantly grow.
I love what I do, I am passionate about supporting individuals and couples in navigating the complexities of the mind, relationships, and sexuality. I want to see people thrive and I care about my clients. I strive to help you become your most authentic selves, fostering self-connection and healing from trauma. My therapeutic approach is warm, empathetic, and person-centred, creating a safe and non-judgmental space for clients to explore their thoughts, feelings, and desires. I will always find another way to help you and try something new if things don't work. I spend my time increasing my skills to constantly grow.
(03) 5907 5922 View (03) 5907 5922

More Therapists Nearby

Photo of Camilla Druce, Psychologist, MPsych, PsyBA - Clin. Psych
Camilla Druce
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
I provide a calming, safe and compassionate space for you to feel heard and to express your authentic self. Through openness and curiosity I work with you to explore and understand the underlying causes of your struggles and empower you to overcome patterns that are getting in the way of your wellbeing. I support you to build a deeper connection with yourself and your needs, and move forward in your life with a greater sense of resilience, purpose, and fulfilment.
I provide a calming, safe and compassionate space for you to feel heard and to express your authentic self. Through openness and curiosity I work with you to explore and understand the underlying causes of your struggles and empower you to overcome patterns that are getting in the way of your wellbeing. I support you to build a deeper connection with yourself and your needs, and move forward in your life with a greater sense of resilience, purpose, and fulfilment.
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Photo of Melissa Lee McKay - Guided Hope Counselling, Counsellor, PACFA
Guided Hope Counselling
Counsellor, PACFA
Online Only
My name is Melissa, and I’m a credentialed therapist in Australia with 16 years of professional experience. Over the years, I’ve had the privilege of helping clients work through a variety of concerns, including stress, anxiety, trauma, abuse, and intimacy-related issues. My approach to therapy is centred on treating everyone with respect, sensitivity, and compassion, and I firmly believe in the power of tailoring our sessions to fit your individual needs. My experience extends across a wide range of areas, including addictions, depression, trauma relationship and family issues, self-esteem, and managing stress as a caregiver.
My name is Melissa, and I’m a credentialed therapist in Australia with 16 years of professional experience. Over the years, I’ve had the privilege of helping clients work through a variety of concerns, including stress, anxiety, trauma, abuse, and intimacy-related issues. My approach to therapy is centred on treating everyone with respect, sensitivity, and compassion, and I firmly believe in the power of tailoring our sessions to fit your individual needs. My experience extends across a wide range of areas, including addictions, depression, trauma relationship and family issues, self-esteem, and managing stress as a caregiver.
(03) 4150 1216 View (03) 4150 1216
Photo of Elke Ponczek, Psychologist, PsyBA General
Elke Ponczek
Psychologist, PsyBA General
Online Only
Her practices are trauma focused and Elke is an LGBTIQA+ affirming practitioner.
Telehealth services are available to adults who may be experiencing a range of psychological difficulties. These include: anxiety, panic attacks, worry and perfectionism, social anxiety, depression, stress and burnout, relationship difficulties, assertive communication, childhood trauma, personality disorders, past sexual assault, and low self-esteem.
Her practices are trauma focused and Elke is an LGBTIQA+ affirming practitioner.
Telehealth services are available to adults who may be experiencing a range of psychological difficulties. These include: anxiety, panic attacks, worry and perfectionism, social anxiety, depression, stress and burnout, relationship difficulties, assertive communication, childhood trauma, personality disorders, past sexual assault, and low self-esteem.
(03) 7003 2763 View (03) 7003 2763
Photo of Delphine Marina - Delphine Marina, Psychotherapist, MA, PACFA
Delphine Marina
Psychotherapist, MA, PACFA
Serves Area
Hello, I am an experienced Clinical Psychotherapist, Counsellor, and Coach with a profound commitment to guiding individuals on their transformative journeys. Trained in the intricacies of Soul Centred Psychotherapy (SCP), a Jungian-based modality, I specialise in fostering a vital connection with the whole self. In the realm of SCP, I can orchestrate a delicate dance between the everyday sense of self and the myriad layers of consciousness. This therapeutic approach illuminates the internal dynamics that shape our thoughts, moods, and behaviours in both personal and interpersonal realms.
Hello, I am an experienced Clinical Psychotherapist, Counsellor, and Coach with a profound commitment to guiding individuals on their transformative journeys. Trained in the intricacies of Soul Centred Psychotherapy (SCP), a Jungian-based modality, I specialise in fostering a vital connection with the whole self. In the realm of SCP, I can orchestrate a delicate dance between the everyday sense of self and the myriad layers of consciousness. This therapeutic approach illuminates the internal dynamics that shape our thoughts, moods, and behaviours in both personal and interpersonal realms.
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Photo of Iuliia Kapinos, Psychotherapist, MA, PACFA
Iuliia Kapinos
Psychotherapist, MA, PACFA
5 Endorsed
Serves Area
We are born in relationship, we are wounded in relationship, and we can be healed in relationship. Each person's journey is different, and my therapeutic approach is tailored to meet your specific needs and goals. Whether you're dealing with anxiety, depression, relationship issues, life transitions, grief, trauma or seeking personal growth, I am here to provide a safe and supportive environment where you can explore your thoughts and feelings without judgment.
We are born in relationship, we are wounded in relationship, and we can be healed in relationship. Each person's journey is different, and my therapeutic approach is tailored to meet your specific needs and goals. Whether you're dealing with anxiety, depression, relationship issues, life transitions, grief, trauma or seeking personal growth, I am here to provide a safe and supportive environment where you can explore your thoughts and feelings without judgment.
(03) 7500 5600 View (03) 7500 5600
Photo of Sandra Putek - Sandra Putek - Return To You
Sandra Putek - Return To You
Verified Verified
1 Endorsed
Online Only
Do you feel like you’ve lost touch with who you really are? Maybe you’ve always been the thoughtful one — kind, capable, holding it all together — but underneath, you feel stuck, overwhelmed, or unsure where you’re headed. If you’re craving clarity, confidence, and a deeper sense of purpose, you’re not alone — and you don’t have to figure it out on your own. Hi, I’m Sandra, a holistic therapist. I work with people who are ready to stop people-pleasing, heal old wounds, and reconnect with who they really are — underneath all the expectations, pressure, and self-doubt.
Do you feel like you’ve lost touch with who you really are? Maybe you’ve always been the thoughtful one — kind, capable, holding it all together — but underneath, you feel stuck, overwhelmed, or unsure where you’re headed. If you’re craving clarity, confidence, and a deeper sense of purpose, you’re not alone — and you don’t have to figure it out on your own. Hi, I’m Sandra, a holistic therapist. I work with people who are ready to stop people-pleasing, heal old wounds, and reconnect with who they really are — underneath all the expectations, pressure, and self-doubt.
(08) 7081 9366 View (08) 7081 9366
Photo of Olfa Hafsa - Grounded Mind Therapies, Counsellor, ACA-L1
Grounded Mind Therapies
Counsellor, ACA-L1
1 Endorsed
Serves Area
I support individuals who have come to a point in their life where things are “just not right”, whether it is a general feeling of dissatisfaction, loss of meaning, or a specific situation causing them significant distress (e.g. issues in relationships, workplace, health, …). Opening a safe space to share what is going on is a first step towards feeling better and moving forward. Sometimes, exploring past events and emotions brings an understanding that can soothe and help to let go. When you are ready, I work with you to better understand your context, resources and obstacles, and help you build a more grounded and meaningful life.
I support individuals who have come to a point in their life where things are “just not right”, whether it is a general feeling of dissatisfaction, loss of meaning, or a specific situation causing them significant distress (e.g. issues in relationships, workplace, health, …). Opening a safe space to share what is going on is a first step towards feeling better and moving forward. Sometimes, exploring past events and emotions brings an understanding that can soothe and help to let go. When you are ready, I work with you to better understand your context, resources and obstacles, and help you build a more grounded and meaningful life.
(07) 3179 6058 View (07) 3179 6058
Photo of Emily Sherwin Conolan, Counsellor, MC, PACFA
Emily Sherwin Conolan
Counsellor, MC, PACFA
1 Endorsed
South Hobart, TAS 7004
I love working with all sorts of clients, and feel an especially good fit with those who want to focus on inner healing and growth. Some of the issues I feel a strong affinity with are: Neurodiversity, Queer identities, Grief work, Attachment issues, Relationships, Childhood trauma, Global issues (including activism or identity overwhelm), Migration or refugee experience. My practice is situated in lutruwita, Tasmania, on muwinina land. I am welcoming, gender-affirming, queer-friendly, and committed to anti-racism and decolonisation. I aim to provide therapy that feels grounding, calm, warm, deep, and creative.
I love working with all sorts of clients, and feel an especially good fit with those who want to focus on inner healing and growth. Some of the issues I feel a strong affinity with are: Neurodiversity, Queer identities, Grief work, Attachment issues, Relationships, Childhood trauma, Global issues (including activism or identity overwhelm), Migration or refugee experience. My practice is situated in lutruwita, Tasmania, on muwinina land. I am welcoming, gender-affirming, queer-friendly, and committed to anti-racism and decolonisation. I aim to provide therapy that feels grounding, calm, warm, deep, and creative.
(03) 6173 9117 View (03) 6173 9117
Photo of Sonia Khodabakhsh, Psychologist, PhD, PsyBA General
Sonia Khodabakhsh
Psychologist, PhD, PsyBA General
Kingston, TAS 7050
Welcome! I believe that with appropriate support, we have the inherent potential to move beyond suffering, toward a life of meaning and purpose. My goal is to support every individual to enhance their well- being and life satisfaction and reach their goals. I am an integrative therapist. I draw on a range of evidence-based interventions to ensure a client-specific approach to therapy.
Welcome! I believe that with appropriate support, we have the inherent potential to move beyond suffering, toward a life of meaning and purpose. My goal is to support every individual to enhance their well- being and life satisfaction and reach their goals. I am an integrative therapist. I draw on a range of evidence-based interventions to ensure a client-specific approach to therapy.
(03) 6160 5409 View (03) 6160 5409
Photo of Dr Tom Nguyen, Psychologist, PsychD, PsyBA - Clin. Psych
Dr Tom Nguyen
Psychologist, PsychD, PsyBA - Clin. Psych
Serves Area
Tom is a clinical psychologist with many years of experience in the field. He has completed his Doctorate in Clinical Psychology at the University of Queensland (UQ) and has worked in a number of hospitals, non-profit organisations and private settings. Tom's main areas of interest include depression, treatment resistant depression, social anxiety, low self confidence, low self-esteem, motivational problems, relationship struggles, anger, self-harm behaviours, addictions, personality disorders, PTSD, FND and eating disorders. Tom is a full member of the Australian Clinical Psychology Association (ACPA).
Tom is a clinical psychologist with many years of experience in the field. He has completed his Doctorate in Clinical Psychology at the University of Queensland (UQ) and has worked in a number of hospitals, non-profit organisations and private settings. Tom's main areas of interest include depression, treatment resistant depression, social anxiety, low self confidence, low self-esteem, motivational problems, relationship struggles, anger, self-harm behaviours, addictions, personality disorders, PTSD, FND and eating disorders. Tom is a full member of the Australian Clinical Psychology Association (ACPA).
0403 920 429 View 0403 920 429
Photo of Garth Phillips, Psychologist, MPsych, PsyBA - Clin. Psych
Garth Phillips
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Garth Phillips is a registered clinical psychologist with over 10 years of experience in helping individuals manage mental health challenges and with the goal of improving their psychological well-being. Specializing in cognitive-behaviour therapy (CBT) and mindfulness-based approaches, he offers evidence-based interventions for a wide range of emotional and psychological conditions, including anxiety, depression, trauma, and relationship issues. Garth holds a Masters degree in Psychology (Clinical) from the Cairnmiller Institute, where he also completed graduate training in hypnotherapy.
Garth Phillips is a registered clinical psychologist with over 10 years of experience in helping individuals manage mental health challenges and with the goal of improving their psychological well-being. Specializing in cognitive-behaviour therapy (CBT) and mindfulness-based approaches, he offers evidence-based interventions for a wide range of emotional and psychological conditions, including anxiety, depression, trauma, and relationship issues. Garth holds a Masters degree in Psychology (Clinical) from the Cairnmiller Institute, where he also completed graduate training in hypnotherapy.
(03) 4160 4567 View (03) 4160 4567
Photo of Shannon Robertson, Counsellor, PsychD, ACA-L2
Shannon Robertson
Counsellor, PsychD, ACA-L2
1 Endorsed
Hobart, TAS 7000
I'm a therapist with Robertson & Ling, a Hobart private practice specialising in relationship counselling and couples therapy. I also provide services for grief and family law, certified parenting programmes and and accredited surrogacy counselling. I am experienced and passionate about relational work, recognising the huge impact this has on peoples lives. I use targeted and effective interventions to address recurring conflict and difficulties within relationships. We offer in person, phone or video-link counselling; you are welcome to phone the practice for a free 15 minute phone consultation to discuss your needs.
I'm a therapist with Robertson & Ling, a Hobart private practice specialising in relationship counselling and couples therapy. I also provide services for grief and family law, certified parenting programmes and and accredited surrogacy counselling. I am experienced and passionate about relational work, recognising the huge impact this has on peoples lives. I use targeted and effective interventions to address recurring conflict and difficulties within relationships. We offer in person, phone or video-link counselling; you are welcome to phone the practice for a free 15 minute phone consultation to discuss your needs.
(03) 6155 0217 View (03) 6155 0217
Photo of Bronte Purcell, Psychotherapist, MA, PACFA
Bronte Purcell
Psychotherapist, MA, PACFA
Online Only
As a qualified somatic psychotherapist & counsellor, I support people experiencing anxiety, burn out, shut down, low self worth, body disconnection & relationship challenges. I help you develop a safe, loving relationship with your body & mind so that you can transform your relationship to yourself, and embrace the wholeness of this human experience. The approach I take is person-centred, trauma-informed and built on a foundation of openness, acceptance, curiosity & compassion. I focus on providing you with the tools that you need to thrive and getting to the root cause of the challenges you are experiencing.
As a qualified somatic psychotherapist & counsellor, I support people experiencing anxiety, burn out, shut down, low self worth, body disconnection & relationship challenges. I help you develop a safe, loving relationship with your body & mind so that you can transform your relationship to yourself, and embrace the wholeness of this human experience. The approach I take is person-centred, trauma-informed and built on a foundation of openness, acceptance, curiosity & compassion. I focus on providing you with the tools that you need to thrive and getting to the root cause of the challenges you are experiencing.
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Photo of Freja Heather - Child & Family Therapist | Freja Heather , Counsellor, ACA-L2
Child & Family Therapist | Freja Heather
Counsellor, ACA-L2
2 Endorsed
Mountain River, TAS 7109
Hi, I'm Freja. Nature loving gardening enthusiast and mother. Welcome! I offer unique counselling experiences for parents, children and individuals in the heart of the Huon Valley and online Australia-wide. Counselling sessions are unique and personalised. Sessions can be in-person, in-home or online. Heather Therapies is a therapeutic haven for all. It is a place where parents are equipped with the tools to navigate the complexities of parenthood and where children are supported to express their emotions. School-based sessions can also be organised.
Hi, I'm Freja. Nature loving gardening enthusiast and mother. Welcome! I offer unique counselling experiences for parents, children and individuals in the heart of the Huon Valley and online Australia-wide. Counselling sessions are unique and personalised. Sessions can be in-person, in-home or online. Heather Therapies is a therapeutic haven for all. It is a place where parents are equipped with the tools to navigate the complexities of parenthood and where children are supported to express their emotions. School-based sessions can also be organised.
(03) 6173 9829 View (03) 6173 9829
Photo of Francesca Palazzolo, Psychotherapist, MA, PACFA
Francesca Palazzolo
Psychotherapist, MA, PACFA
1 Endorsed
Serves Area
I am a counsellor & psychotherapist working in the existential humanist tradition. I work with all sorts of issues including mental health, addictive behaviours and relationship issues to name a few. I am registered with PACFA (Psychotherapy and Counselling Federation Australia) which is the national peak body for counsellors and psychotherapists in Australia and have worked in youth mental health, alcohol and other drugs counselling and trauma informed counselling. If you are experiencing issues with any emotional concerns, anxiety, substance use, addiction, including behavioural addictions, please do not hesitate to reach out.
I am a counsellor & psychotherapist working in the existential humanist tradition. I work with all sorts of issues including mental health, addictive behaviours and relationship issues to name a few. I am registered with PACFA (Psychotherapy and Counselling Federation Australia) which is the national peak body for counsellors and psychotherapists in Australia and have worked in youth mental health, alcohol and other drugs counselling and trauma informed counselling. If you are experiencing issues with any emotional concerns, anxiety, substance use, addiction, including behavioural addictions, please do not hesitate to reach out.
(03) 6411 0202 View (03) 6411 0202