Gottman Method Counselling in Bellerive, TAS
I am a mother and certified counsellor who has a lived experience with family violence in both a professional and personal setting. I have supported women and mothers in both the public and private sector who have had current or past experiences with family/ domestic violence. I am here to support you in navigating current or previous experiences of family violence, anxiety and depression. I want to assist you in understanding what you may be experiencing, gain personal coping strategies, challenge unhelpful thoughts, regain self-worth and create a safety plan.
I am a mother and certified counsellor who has a lived experience with family violence in both a professional and personal setting. I have supported women and mothers in both the public and private sector who have had current or past experiences with family/ domestic violence. I am here to support you in navigating current or previous experiences of family violence, anxiety and depression. I want to assist you in understanding what you may be experiencing, gain personal coping strategies, challenge unhelpful thoughts, regain self-worth and create a safety plan.
I love supporting children age 4-12yrs with anxiety, behavioural challenges, emotion regulation & low self-esteem. I love integrating the Polyvagal Theory within my sessions. Sessions are a fun & interactive with a safe and supportive approach to engage with children. I am the director of Calm Kidz Program, a registered Counsellor with ACA, a Safe & Sound Protocol Provider (Music Therapy program). I am trained in Social Thinking, Neuro-Developmental Theory to practice, Emotion Coaching, the Zones of Regulation as well as Child Developmental Practices. - Your child is not giving you a hard time, Your child is having a hard time!
I love supporting children age 4-12yrs with anxiety, behavioural challenges, emotion regulation & low self-esteem. I love integrating the Polyvagal Theory within my sessions. Sessions are a fun & interactive with a safe and supportive approach to engage with children. I am the director of Calm Kidz Program, a registered Counsellor with ACA, a Safe & Sound Protocol Provider (Music Therapy program). I am trained in Social Thinking, Neuro-Developmental Theory to practice, Emotion Coaching, the Zones of Regulation as well as Child Developmental Practices. - Your child is not giving you a hard time, Your child is having a hard time!
I work with you to explore, understand and heal, identify your values and deepen your connection to Self / Soul, to loved ones, to community and to the wider world. Internal Family Systems (IFS Therapy) is ideal for all ages / backgrounds and if you feel dissatisfied with life, or want to understand why you feel depressed, anxious, stressed, grief, burnout, procrastination and/or are struggling in relationships. Sessions can be in Battery Point, in nature around West Moonah / Lenah Valley or Online. I am a Reg. Clinical Counsellor (PACFA) and an Internal Family Systems (IFS)-informed therapist.
I work with you to explore, understand and heal, identify your values and deepen your connection to Self / Soul, to loved ones, to community and to the wider world. Internal Family Systems (IFS Therapy) is ideal for all ages / backgrounds and if you feel dissatisfied with life, or want to understand why you feel depressed, anxious, stressed, grief, burnout, procrastination and/or are struggling in relationships. Sessions can be in Battery Point, in nature around West Moonah / Lenah Valley or Online. I am a Reg. Clinical Counsellor (PACFA) and an Internal Family Systems (IFS)-informed therapist.
More Therapists Nearby
As a certified counsellor trained in Gottman Method Couples Therapy, I offer personalised coaching grounded in psychology and spirituality.
The ideal client for my services is someone who is seeking guidance and support in navigating various aspects of their personal relationships and love life. They may be experiencing challenges such as difficulty finding a compatible partner, struggling with communication or conflict resolution within their relationships, or feeling unsure about how to navigate family dynamics.
As a certified counsellor trained in Gottman Method Couples Therapy, I offer personalised coaching grounded in psychology and spirituality.
The ideal client for my services is someone who is seeking guidance and support in navigating various aspects of their personal relationships and love life. They may be experiencing challenges such as difficulty finding a compatible partner, struggling with communication or conflict resolution within their relationships, or feeling unsure about how to navigate family dynamics.
0 & EMDR Intensives for individuals and couples & Attachment Informed EMDR & "parts work" & Gottman Method Workers Compensation/CTP (SIRA) & Safe and Sound Protocol (SSP).
Danka is EMDR Accredited Practitioner working with individuals and couples, attachment Informed EMDR, IFS informed, Gottman’s Therapy Method, Workers Compensation & CTP (SIRA), Eating Disorder Clinician, Resource Therapist (Advanced Ego State Therapy).
0 & EMDR Intensives for individuals and couples & Attachment Informed EMDR & "parts work" & Gottman Method Workers Compensation/CTP (SIRA) & Safe and Sound Protocol (SSP).
Danka is EMDR Accredited Practitioner working with individuals and couples, attachment Informed EMDR, IFS informed, Gottman’s Therapy Method, Workers Compensation & CTP (SIRA), Eating Disorder Clinician, Resource Therapist (Advanced Ego State Therapy).
I hold a Masters of Wellbeing Science, Bachelor of Social Work, Gottman Method Marital Therapy - Level 3 & Trauma & Affairs Training.
Are thinking about leaving a toxic relationship or you're newly separated and feeling lost? Then I can help! I I'm Chris, and my passion is working with women to overcome the deep hurt an devastation of discovering affairs, betrayals and recover from toxic relationships.
As a partner and mother on my second long term partnership I understand the heartbreak of being in the wrong relationship, how it effects every area of your life and prevents you from showing up as your best self. Together we will work through why your relationship ended, how to stop it happening again and how to craft a life you love and are proud of.
I hold a Masters of Wellbeing Science, Bachelor of Social Work, Gottman Method Marital Therapy - Level 3 & Trauma & Affairs Training.
Are thinking about leaving a toxic relationship or you're newly separated and feeling lost? Then I can help! I I'm Chris, and my passion is working with women to overcome the deep hurt an devastation of discovering affairs, betrayals and recover from toxic relationships.
As a partner and mother on my second long term partnership I understand the heartbreak of being in the wrong relationship, how it effects every area of your life and prevents you from showing up as your best self. Together we will work through why your relationship ended, how to stop it happening again and how to craft a life you love and are proud of.
Kate has trained in Gottman Method and can support you to have healthier relationships.
Taking an integrative approach to counselling, Kate’s practice includes models from Internal Family Systems Therapy, Compassion Focussed Therapy, Solution Focussed Therapy, Attachment Theory, Cognitive Behavioural Therapy, Gottman Family and Relationship theory, Dialectic Behavioural Therapy and Cognitive Behavioural Therapy.
Kate has trained in Gottman Method and can support you to have healthier relationships.
Taking an integrative approach to counselling, Kate’s practice includes models from Internal Family Systems Therapy, Compassion Focussed Therapy, Solution Focussed Therapy, Attachment Theory, Cognitive Behavioural Therapy, Gottman Family and Relationship theory, Dialectic Behavioural Therapy and Cognitive Behavioural Therapy.
Navigating life’s struggles on your own can be tough. If you are looking for professional, compassionate, and confidential counselling, I’d love to help. My name is Ivan and I specialise in helping people break free from anxiety, depression, and the negative thought patterns that might be holding them back. Phoenix CMC (my counselling, mentoring, and coaching business) was founded from a passion for helping clients to overcome their struggles and live happier and more meaningful lives. If you are looking for positive, solution-focused counselling to help you reach your true potential then feel free to get in touch!
Navigating life’s struggles on your own can be tough. If you are looking for professional, compassionate, and confidential counselling, I’d love to help. My name is Ivan and I specialise in helping people break free from anxiety, depression, and the negative thought patterns that might be holding them back. Phoenix CMC (my counselling, mentoring, and coaching business) was founded from a passion for helping clients to overcome their struggles and live happier and more meaningful lives. If you are looking for positive, solution-focused counselling to help you reach your true potential then feel free to get in touch!
I have always had a heart and passion for working alongside people experiencing difficulties in their mental health. I have completed a Master of Psychology (Professional) degree and have extensive experience supporting adults and young people who have been through mental health difficulties including significant trauma and neglect. I have also worked within a school environment and I apply a scientist practitioner approach to referrals. Whether it be children, adolescents, adults or older adults alike, I will work collaboratively to establish goals and facilitate recovery and mental wellbeing.
I have always had a heart and passion for working alongside people experiencing difficulties in their mental health. I have completed a Master of Psychology (Professional) degree and have extensive experience supporting adults and young people who have been through mental health difficulties including significant trauma and neglect. I have also worked within a school environment and I apply a scientist practitioner approach to referrals. Whether it be children, adolescents, adults or older adults alike, I will work collaboratively to establish goals and facilitate recovery and mental wellbeing.
I'm a counsellor with Robertson & Ling. Robertson & Ling specialises in relationship counselling and couples therapy. We also provide grief, parenting and family law counselling. Based in Hobart, we provide in-person, phone and video-link counselling.
I'm passionate about couples and relationship counselling. I love supporting people so they can experience the strong, healthy relationships they really want. To do this, I provide targeted interventions and effective results in a safe, compassionate environment.
I'm also adept at working with men who may be experiencing relational issues.
I'm a counsellor with Robertson & Ling. Robertson & Ling specialises in relationship counselling and couples therapy. We also provide grief, parenting and family law counselling. Based in Hobart, we provide in-person, phone and video-link counselling.
I'm passionate about couples and relationship counselling. I love supporting people so they can experience the strong, healthy relationships they really want. To do this, I provide targeted interventions and effective results in a safe, compassionate environment.
I'm also adept at working with men who may be experiencing relational issues.
Hello, my name is Lisa McGarva (she/ they). As a Queer Australian Clinical Sexologist, Relationship Therapist, Yoga Therapist, Counsellor, and Educator, I specialise in guiding individuals, couples, and people in ENM relationships, on their journey towards greater emotional and sexual well-being. My approach integrates evidence-based practices, through the lens of GSERD (Gender, Sexual, Erotic, Relationship Diversity), Somatics and soon-to-be completed EMDR training for trauma recovery. I offer both in- person intensive therapy retreats globally and online sessions, providing a safe and supportive space.
Hello, my name is Lisa McGarva (she/ they). As a Queer Australian Clinical Sexologist, Relationship Therapist, Yoga Therapist, Counsellor, and Educator, I specialise in guiding individuals, couples, and people in ENM relationships, on their journey towards greater emotional and sexual well-being. My approach integrates evidence-based practices, through the lens of GSERD (Gender, Sexual, Erotic, Relationship Diversity), Somatics and soon-to-be completed EMDR training for trauma recovery. I offer both in- person intensive therapy retreats globally and online sessions, providing a safe and supportive space.
I'm a therapist with Robertson & Ling, a Hobart private practice specialising in relationship counselling and couples therapy. I also provide services for grief and family law, certified parenting programmes and and accredited surrogacy counselling. I am experienced and passionate about relational work, recognising the huge impact this has on peoples lives. I use targeted and effective interventions to address recurring conflict and difficulties within relationships. We offer in person, phone or video-link counselling; you are welcome to phone the practice for a free 15 minute phone consultation to discuss your needs.
I'm a therapist with Robertson & Ling, a Hobart private practice specialising in relationship counselling and couples therapy. I also provide services for grief and family law, certified parenting programmes and and accredited surrogacy counselling. I am experienced and passionate about relational work, recognising the huge impact this has on peoples lives. I use targeted and effective interventions to address recurring conflict and difficulties within relationships. We offer in person, phone or video-link counselling; you are welcome to phone the practice for a free 15 minute phone consultation to discuss your needs.
I work with people of various cultures and socioeconomic backgrounds in both specialist health services (justice, family violence), schools (from Prep to Year 12) and specialist mental health services (adult residential services). I also facilitate group wellbeing programs for individuals & businesses, and have co-facilitated group workshops focused on teaching people practical skills to manage distress. I work best with people who are ready to take what we discuss in session, and implement this in their lives. I am a Director on the board with Australian Association of Psychologists Incorporated (AAPi).
I work with people of various cultures and socioeconomic backgrounds in both specialist health services (justice, family violence), schools (from Prep to Year 12) and specialist mental health services (adult residential services). I also facilitate group wellbeing programs for individuals & businesses, and have co-facilitated group workshops focused on teaching people practical skills to manage distress. I work best with people who are ready to take what we discuss in session, and implement this in their lives. I am a Director on the board with Australian Association of Psychologists Incorporated (AAPi).
Clarity Health Care is your one-stop clinic for comprehensive mental health support. With some of Tasmania’s best psychologists and clinical psychologists, we cater to a wide range of needs, from anxiety, depression, and trauma to relationship challenges and workplace stress. Our team provides evidence-based therapies tailored to individuals, couples, families, and groups, offering in-person and online sessions for flexibility. At Clarity Health Care, you’ll find expert care in one place, ensuring continuity, convenience, and a personalised approach to help you thrive.
Clarity Health Care is your one-stop clinic for comprehensive mental health support. With some of Tasmania’s best psychologists and clinical psychologists, we cater to a wide range of needs, from anxiety, depression, and trauma to relationship challenges and workplace stress. Our team provides evidence-based therapies tailored to individuals, couples, families, and groups, offering in-person and online sessions for flexibility. At Clarity Health Care, you’ll find expert care in one place, ensuring continuity, convenience, and a personalised approach to help you thrive.
Can you relate to either of these statements? “I’m so over hurtful relationships. I’m starting to think I’ll be single forever” "We can’t keep fighting like this. If something doesn’t change we’re headed for a breakup” If you can relate to the pain of struggling in a relationship, you’re not alone. If you’re an individual in relationship pain, I can help you overcome your past relationship hurts, understand your blocks to intimacy, and help you create a successful long-term relationship. If you’re a couple, I can help you resolve long-standing issues and rebuild the loving, intimate and harmonious relationship you once had.
Can you relate to either of these statements? “I’m so over hurtful relationships. I’m starting to think I’ll be single forever” "We can’t keep fighting like this. If something doesn’t change we’re headed for a breakup” If you can relate to the pain of struggling in a relationship, you’re not alone. If you’re an individual in relationship pain, I can help you overcome your past relationship hurts, understand your blocks to intimacy, and help you create a successful long-term relationship. If you’re a couple, I can help you resolve long-standing issues and rebuild the loving, intimate and harmonious relationship you once had.
Sarah is a Psychotherapist and Mental Health Social Worker. She has been working within the field of mind-body disorders (MBD) for over 14 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety, depression, Fibromyalgia and PTSD. Her motto is simple: “Supporting clients in creating authentic power within themselves and in turn being able to make what was once difficult, easier”.
Sarah is a Psychotherapist and Mental Health Social Worker. She has been working within the field of mind-body disorders (MBD) for over 14 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety, depression, Fibromyalgia and PTSD. Her motto is simple: “Supporting clients in creating authentic power within themselves and in turn being able to make what was once difficult, easier”.
I have earned a Bachelor of Psychological Science (Honours) and a Master of Counselling. I have 8 years of clinical experience working with a broad range of clients, and I have spent the last few years building my private practice.
I have earned a Bachelor of Psychological Science (Honours) and a Master of Counselling. I have 8 years of clinical experience working with a broad range of clients, and I have spent the last few years building my private practice.
Over the course of my career I have now worked with hundreds of people and the most rewarding part of my work is seeing my clients being able to release negative patterns of behaviour and thrive. Their only regret is not having those difficult conversations earlier. You will make progress just by taking that first step.
I am dedicated to providing counselling services that are tailored to your individual needs, whether that be face to face, by phone or online via Zoom. I am committed to helping you navigate through life's challenges and to develop the skills you need to live a more fulfilling and connected life.
Over the course of my career I have now worked with hundreds of people and the most rewarding part of my work is seeing my clients being able to release negative patterns of behaviour and thrive. Their only regret is not having those difficult conversations earlier. You will make progress just by taking that first step.
I am dedicated to providing counselling services that are tailored to your individual needs, whether that be face to face, by phone or online via Zoom. I am committed to helping you navigate through life's challenges and to develop the skills you need to live a more fulfilling and connected life.
Life can be hard at times, and when we meet the messy moments it can feel isolating, overwhelming, and hopeless. We are human, after all. It makes sense that we may find ourselves stuck at times - stuck in our feelings, thoughts, and behaviours and it can be tough to shift things in the right direction, especially if we are doing it on our own. With honesty and compassion, therapy is a place to explore what you're navigating and create sustainable change that supports your healing and growth. I support women who are wanting to shift out of survival mode so they can feel grounded, confident, and free.
Life can be hard at times, and when we meet the messy moments it can feel isolating, overwhelming, and hopeless. We are human, after all. It makes sense that we may find ourselves stuck at times - stuck in our feelings, thoughts, and behaviours and it can be tough to shift things in the right direction, especially if we are doing it on our own. With honesty and compassion, therapy is a place to explore what you're navigating and create sustainable change that supports your healing and growth. I support women who are wanting to shift out of survival mode so they can feel grounded, confident, and free.
Positive Mind Works is a Telehealth Counselling, Psychology, and Psychiatry clinic. We provide support in the comfort and privacy of your own home for couples, adults, and young people. Positive Mind Works has been developed to provide convenient access to expert and confidential support. Clients are offered individualised support based on their goals and chosen focus. We specialise in treating depression, anxiety, panic, stress, relationship difficulties, grief, phobias, OCD, ADHD and PTSD/trauma. A coaching and positive psychology service are also offered for clients wishing to improve motivation toward their goals.
Positive Mind Works is a Telehealth Counselling, Psychology, and Psychiatry clinic. We provide support in the comfort and privacy of your own home for couples, adults, and young people. Positive Mind Works has been developed to provide convenient access to expert and confidential support. Clients are offered individualised support based on their goals and chosen focus. We specialise in treating depression, anxiety, panic, stress, relationship difficulties, grief, phobias, OCD, ADHD and PTSD/trauma. A coaching and positive psychology service are also offered for clients wishing to improve motivation toward their goals.
Nearby Gottman Method Counsellors Searches for Bellerive
See More Gottman Method CounsellorsGottman Method Counsellors
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analysed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomised controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.