Family Therapy Counselling in Bellerive, TAS

Photo of Sara Phillips, Counsellor, PACFA
Sara Phillips
Counsellor, PACFA
1 Endorsed
Serves Area
In each session we'll use a unique combination of trauma-informed Internal Family Systems, Acceptance and Commitment Therapy, CBT, Mindfulness, Attachment and Self Compassion, tailored just for you.
If you're feeling overwhelmed, disconnected, or uncertain, you're not alone. Many of us struggle with the weight of anxiety, grief, burnout, or unresolved emotional patterns. It’s completely okay to seek support in understanding and healing those parts of yourself. Together, we uncover what matters most to you—your values—and support you in deepening your connection to your Self, your loved ones, your community, and the wider world. We heal emotional wounds, reconnect you with your authentic Self, and support you to develop more meaningful relationships to create deep, fulfilling transformative change.
In each session we'll use a unique combination of trauma-informed Internal Family Systems, Acceptance and Commitment Therapy, CBT, Mindfulness, Attachment and Self Compassion, tailored just for you.
If you're feeling overwhelmed, disconnected, or uncertain, you're not alone. Many of us struggle with the weight of anxiety, grief, burnout, or unresolved emotional patterns. It’s completely okay to seek support in understanding and healing those parts of yourself. Together, we uncover what matters most to you—your values—and support you in deepening your connection to your Self, your loved ones, your community, and the wider world. We heal emotional wounds, reconnect you with your authentic Self, and support you to develop more meaningful relationships to create deep, fulfilling transformative change.
(03) 6164 5243 View (03) 6164 5243
Photo of Anja Zimmermann - Calm Kidz Program, Counsellor, ACA-L2
Calm Kidz Program
Counsellor, ACA-L2
Serves Area
I love supporting children age 4-12yrs with anxiety, behavioural challenges, emotion regulation & low self-esteem. I love integrating the Polyvagal Theory within my sessions. Sessions are a fun & interactive with a safe and supportive approach to engage with children. ​I am the director of Calm Kidz Program, a registered Counsellor with ACA, a Safe & Sound Protocol Provider (Music Therapy program). I am trained in Social Thinking, Neuro-Developmental Theory to practice, Emotion Coaching, the Zones of Regulation as well as Child Developmental Practices. - Your child is not giving you a hard time, Your child is having a hard time!
I love supporting children age 4-12yrs with anxiety, behavioural challenges, emotion regulation & low self-esteem. I love integrating the Polyvagal Theory within my sessions. Sessions are a fun & interactive with a safe and supportive approach to engage with children. ​I am the director of Calm Kidz Program, a registered Counsellor with ACA, a Safe & Sound Protocol Provider (Music Therapy program). I am trained in Social Thinking, Neuro-Developmental Theory to practice, Emotion Coaching, the Zones of Regulation as well as Child Developmental Practices. - Your child is not giving you a hard time, Your child is having a hard time!
(08) 6002 2183 View (08) 6002 2183
Photo of Karen Grant, Counsellor, ACA-L2
Karen Grant
Counsellor, ACA-L2
Serves Area
Modern life can be challenging. You may be worried about climate change, experiencing grief, or troubled by a difficult relationship. Perhaps you're feeling stuck, anxious, or in a constant low mood. There might be frequent arguments, a sense of doom, or an inability to enjoy life. Finding useful help is hard and you may be uncertain how to proceed. This is a good place to start. I focus on the mental health impacts of life's big challenges - climate change, relationships, grief, and aging. I provide personalised therapy to relieve anxiety, reduce despair, restore relationships, and create positive change.
Modern life can be challenging. You may be worried about climate change, experiencing grief, or troubled by a difficult relationship. Perhaps you're feeling stuck, anxious, or in a constant low mood. There might be frequent arguments, a sense of doom, or an inability to enjoy life. Finding useful help is hard and you may be uncertain how to proceed. This is a good place to start. I focus on the mental health impacts of life's big challenges - climate change, relationships, grief, and aging. I provide personalised therapy to relieve anxiety, reduce despair, restore relationships, and create positive change.
(03) 6144 6106 View (03) 6144 6106

More Therapists Nearby

Photo of Dr Sue Miller, Psychologist, PhD, PsyBA - Clin. Psych
Dr Sue Miller
Psychologist, PhD, PsyBA - Clin. Psych
1 Endorsed
Serves Area
I seek a deep understanding of your issues, where they originated - family of origin, considering intergenerational patterns, attachment style, communication style, and personality across your lifespan.
I’m so glad you found me! I want to help you think better, feel better and do better. Life doesn’t have to be filled with anxiety, depression and mental anguish. I know seeking help can be difficult, but you have landed on this page for a reason. Your mood issues, personality issues and relationship issues can be worked on in therapy. With your willingness and a skilful therapist, life can be different. My wish for you is that you reach the end of your life at a joyful old age, taking your last breath and it be filled with contentment and satisfaction that you have lived your best life.
I seek a deep understanding of your issues, where they originated - family of origin, considering intergenerational patterns, attachment style, communication style, and personality across your lifespan.
I’m so glad you found me! I want to help you think better, feel better and do better. Life doesn’t have to be filled with anxiety, depression and mental anguish. I know seeking help can be difficult, but you have landed on this page for a reason. Your mood issues, personality issues and relationship issues can be worked on in therapy. With your willingness and a skilful therapist, life can be different. My wish for you is that you reach the end of your life at a joyful old age, taking your last breath and it be filled with contentment and satisfaction that you have lived your best life.
0422 515 255 View 0422 515 255
Photo of Angus Ling, Counsellor, PsychD, ACA-L1
Angus Ling
Counsellor, PsychD, ACA-L1
1 Endorsed
Hobart, TAS 7000
We also provide grief, parenting and family law counselling.
In my work with clients, I put equal emphasis on on practical tools and compassionate support. his means clients receive care and understanding, alongside strategies for immediate use. This combination gives clients the best chance to experience powerful change, regardless of what they are facing.
We also provide grief, parenting and family law counselling.
In my work with clients, I put equal emphasis on on practical tools and compassionate support. his means clients receive care and understanding, alongside strategies for immediate use. This combination gives clients the best chance to experience powerful change, regardless of what they are facing.
(03) 6164 1314 View (03) 6164 1314
Photo of Christine E Marsden - Quatro Wellbeing Couples Therapy , Psychotherapist, MSc, ANZAP
Quatro Wellbeing Couples Therapy
Psychotherapist, MSc, ANZAP
Serves Area
Conversational Model, Attachment Theory, Internal Family Systems (IFS), Emotionally Focussed Therapy (EFT), Gottman Model for Couples Therapy.
Christine Marsden at Quatro Wellbeing is dedicated to provide a safe and supportive space for you to explore your health path. She works with couples and individuals. She trained as a relational psychoanalytic psychotherapist. This means she works with you from the inside out. To help you gain awareness of what informs your patterns, your life journey and life story and influences. Her work helps you reach a place where you understand what you want to change, build or strengthen.
Conversational Model, Attachment Theory, Internal Family Systems (IFS), Emotionally Focussed Therapy (EFT), Gottman Model for Couples Therapy.
Christine Marsden at Quatro Wellbeing is dedicated to provide a safe and supportive space for you to explore your health path. She works with couples and individuals. She trained as a relational psychoanalytic psychotherapist. This means she works with you from the inside out. To help you gain awareness of what informs your patterns, your life journey and life story and influences. Her work helps you reach a place where you understand what you want to change, build or strengthen.
(07) 5241 1417 View (07) 5241 1417
Photo of Cassandra Gavel - GBY (Guided By You) Therapy, Clinical Social Work/Therapist, AMHSW
GBY (Guided By You) Therapy
Clinical Social Work/Therapist, AMHSW
1 Endorsed
Serves Area
Eating Disorders, Relational issues, Childhood trauma, Executive functioning challenges, Parenting difficulties, Complex family issues, PTSD, Anxiety, Depression, Grief & Loss
Cassandra is an Accredited Mental Health Social Worker and a Medicare provider. Cassandra provides a collaborative and safe space for her clients to reflect and grow. She is empathetic, warm and an intuitive person with a passion for supporting people to move forward from traumatic times in their life.
Eating Disorders, Relational issues, Childhood trauma, Executive functioning challenges, Parenting difficulties, Complex family issues, PTSD, Anxiety, Depression, Grief & Loss
Cassandra is an Accredited Mental Health Social Worker and a Medicare provider. Cassandra provides a collaborative and safe space for her clients to reflect and grow. She is empathetic, warm and an intuitive person with a passion for supporting people to move forward from traumatic times in their life.
(02) 9100 0993 View (02) 9100 0993
Photo of Tessa Taylor - Dr. Tessa Taylor (PhD, BCBA-D, MAPS, FCCLP), Psychologist, PhD, MAPS
Dr. Tessa Taylor (PhD, BCBA-D, MAPS, FCCLP)
Psychologist, PhD, MAPS
Serves Area
With our guidance and expertise, you can feel assured that you and your family are receiving the best care.
Reclaim the joy of eating! Next to breathing, feeding is the first an most important thing we have to do in life, connected to almost every other aspect of life and development, occuring multiple times a day, everyday, across the lifespan. No human behaviour has greater biological & social significance. We're available internationally for symptoms of avoidant/restrictive food intake disorder (ARFID), paediatric feeding disorders (PFD), baby bottle or feeding tube dependence (tube weaning), food selectivity ('picky'/'fussy' eaters), mealtime behaviour, skills (utensils, cup drinking, chewing), medication refusal, and pica.
With our guidance and expertise, you can feel assured that you and your family are receiving the best care.
Reclaim the joy of eating! Next to breathing, feeding is the first an most important thing we have to do in life, connected to almost every other aspect of life and development, occuring multiple times a day, everyday, across the lifespan. No human behaviour has greater biological & social significance. We're available internationally for symptoms of avoidant/restrictive food intake disorder (ARFID), paediatric feeding disorders (PFD), baby bottle or feeding tube dependence (tube weaning), food selectivity ('picky'/'fussy' eaters), mealtime behaviour, skills (utensils, cup drinking, chewing), medication refusal, and pica.
(02) 9188 5084 View (02) 9188 5084
Photo of Daisy Grodzki - The walking therapist, Clinical Social Work/Therapist, AMHSW
The walking therapist
Clinical Social Work/Therapist, AMHSW
South Arm, TAS 7022
My area of interest working with young people 15+ and adults include: ADHD Coaching, Grief & Loss, Anxiety, Depression, Self-esteem, Relationship Counselling, Family Breakdown, Family Therapy, Supervision, Trauma, Aboriginal Health, Bullying/Harassment concerns, Workplace conflict, Providing culturally sensitive counselling and Burn out counselling.
I am a qualified mental health social worker, couples therapist, clinical supervisor and outdoor therapist. I have gained considerable experience working for many years in the Netherlands and in Australia. I have undertaken specialist training in varied psychotherapeutic modalities, have a background in fitness, yoga and mindfulness and love to incorporate embodiment practices when I am working with clients. I provide holistic care for the body and mind. I love using nature as a co-regulator in therapy sessions and if you’d prefer, there is always the option to go for a walk and talk instead of sitting in the office.
My area of interest working with young people 15+ and adults include: ADHD Coaching, Grief & Loss, Anxiety, Depression, Self-esteem, Relationship Counselling, Family Breakdown, Family Therapy, Supervision, Trauma, Aboriginal Health, Bullying/Harassment concerns, Workplace conflict, Providing culturally sensitive counselling and Burn out counselling.
I am a qualified mental health social worker, couples therapist, clinical supervisor and outdoor therapist. I have gained considerable experience working for many years in the Netherlands and in Australia. I have undertaken specialist training in varied psychotherapeutic modalities, have a background in fitness, yoga and mindfulness and love to incorporate embodiment practices when I am working with clients. I provide holistic care for the body and mind. I love using nature as a co-regulator in therapy sessions and if you’d prefer, there is always the option to go for a walk and talk instead of sitting in the office.
(03) 6159 2624 View (03) 6159 2624
Photo of Barbara Gear - Harmony Online Couples & Relationships Counselling, Clinical Social Work/Therapist, AMHSW
Harmony Online Couples & Relationships Counselling
Clinical Social Work/Therapist, AMHSW
Online Only
I specialise in couples, relationships, trauma and family violence therapy.
Hello, I am an Accredited Mental Health Social Worker with over 15 yrs of experience in providing therapeutic counselling to people experiencing various life challenges and mental health issues. I specialise in couples and relationships and trauma counselling. My approach is person-centred, non-judgemental and empathetic and I believe that each person is unique in their own journey through life. I work alongside my clients, providing support and guidance to help gain a greater understanding of themselves and reach their goals and dreams in life.
I specialise in couples, relationships, trauma and family violence therapy.
Hello, I am an Accredited Mental Health Social Worker with over 15 yrs of experience in providing therapeutic counselling to people experiencing various life challenges and mental health issues. I specialise in couples and relationships and trauma counselling. My approach is person-centred, non-judgemental and empathetic and I believe that each person is unique in their own journey through life. I work alongside my clients, providing support and guidance to help gain a greater understanding of themselves and reach their goals and dreams in life.
(03) 4236 5013 View (03) 4236 5013
Photo of Gaye Mallinson, Counsellor, ACA-L4
Gaye Mallinson
Counsellor, ACA-L4
Online Only
My career includes Nursing, Australian Military (Medical Core), Veterinary Nursing, Ambulance Service, Community Aged Care Assessments Team, Medical & Pharmaceutical Sales, Sex Work industry, Family & Sexual Violence Crisis Support, Restorative Justice Specialist Facilitator & held management positions before becoming a Counsellor, Yoga Therapist & Clinical Supervisor which I am passionate about.
At Somatic Psychotherapies, I offer Clinical Supervision, Counselling (talk & somatic based) & Trauma Informed Yoga Therapy to Individuals, Couples & Families with availability for Weekday & Weekend sessions Online via Telehealth (Videolink or Phone) across Australia, New Zealand, Ireland & the UK. I can utilise various assessments when appropriate to measure the severity of a specific problem, as well as determining your progress within therapy. I can also teach many various emotional regulation skills where this may be of benefit for you too. Whatever you are going through, know that there is hope - Let me help you find that hope.
My career includes Nursing, Australian Military (Medical Core), Veterinary Nursing, Ambulance Service, Community Aged Care Assessments Team, Medical & Pharmaceutical Sales, Sex Work industry, Family & Sexual Violence Crisis Support, Restorative Justice Specialist Facilitator & held management positions before becoming a Counsellor, Yoga Therapist & Clinical Supervisor which I am passionate about.
At Somatic Psychotherapies, I offer Clinical Supervision, Counselling (talk & somatic based) & Trauma Informed Yoga Therapy to Individuals, Couples & Families with availability for Weekday & Weekend sessions Online via Telehealth (Videolink or Phone) across Australia, New Zealand, Ireland & the UK. I can utilise various assessments when appropriate to measure the severity of a specific problem, as well as determining your progress within therapy. I can also teach many various emotional regulation skills where this may be of benefit for you too. Whatever you are going through, know that there is hope - Let me help you find that hope.
0459 767 347 View 0459 767 347
Photo of Liz Cobcroft - & Pause Counselling & Therapy, Counsellor, PACFA
& Pause Counselling & Therapy
Counsellor, PACFA
Kingston, TAS 7050
Offering counselling for children, teens, individuals & families, '& Pause Counselling & Therapy' aims to create a space where you can push pause on the demands of study or work, the expectations of friends & family, or the ache and weight of a long carried load, & be listened to, heard, and valued as an individual. Where you can be still and refill emotionally, mentally, physically, & spiritually, giving you space to breathe; time to rest, reflect and reassess. Time to step back, think, let things go, & recalibrate in order to for you to thrive, not just ‘survive’. Gaining greater insight and understanding; a fresh new perspective.
Offering counselling for children, teens, individuals & families, '& Pause Counselling & Therapy' aims to create a space where you can push pause on the demands of study or work, the expectations of friends & family, or the ache and weight of a long carried load, & be listened to, heard, and valued as an individual. Where you can be still and refill emotionally, mentally, physically, & spiritually, giving you space to breathe; time to rest, reflect and reassess. Time to step back, think, let things go, & recalibrate in order to for you to thrive, not just ‘survive’. Gaining greater insight and understanding; a fresh new perspective.
0439 328 570 View 0439 328 570
Photo of Shannon Robertson, Counsellor, PsychD, ACA-L2
Shannon Robertson
Counsellor, PsychD, ACA-L2
1 Endorsed
Hobart, TAS 7000
I'm a therapist with Robertson & Ling, a Hobart private practice specialising in relationship counselling and couples therapy. I also provide services for grief and family law, certified parenting programmes and and accredited surrogacy counselling. I am experienced and passionate about relational work, recognising the huge impact this has on peoples lives. I use targeted and effective interventions to address recurring conflict and difficulties within relationships. We offer in person, phone or video-link counselling; you are welcome to phone the practice for a free 15 minute phone consultation to discuss your needs.
I'm a therapist with Robertson & Ling, a Hobart private practice specialising in relationship counselling and couples therapy. I also provide services for grief and family law, certified parenting programmes and and accredited surrogacy counselling. I am experienced and passionate about relational work, recognising the huge impact this has on peoples lives. I use targeted and effective interventions to address recurring conflict and difficulties within relationships. We offer in person, phone or video-link counselling; you are welcome to phone the practice for a free 15 minute phone consultation to discuss your needs.
(03) 6155 0217 View (03) 6155 0217
Photo of Elizabeth Fuentes, Psychologist, PsyBA General
Elizabeth Fuentes
Psychologist, PsyBA General
1 Endorsed
Online Only
I use a warm and empathic therapist style, with a practical focus on collaboratively helping my clients move towards meaningful and achievable goals" Areas I am passionate to work with: Anxiety Disorders such as Social Phobia & Panic Disorder, Depression and Low self-esteem, Trauma and PTSD, Work/Life stressors, Self- improvement, Assertiveness and effective communication skills, Adjustment issues, Grief and loss, Interpersonal and family difficulties.
I am experienced in working with individuals across the lifespan and enjoy working with adolescents, adults and older adults. I have worked in a variety of clinical settings including primary schools and high schools as a School Psychologist, in rehabilitation and WorkCover as well as a Psychologist at a University Psychology Clinic.
I use a warm and empathic therapist style, with a practical focus on collaboratively helping my clients move towards meaningful and achievable goals" Areas I am passionate to work with: Anxiety Disorders such as Social Phobia & Panic Disorder, Depression and Low self-esteem, Trauma and PTSD, Work/Life stressors, Self- improvement, Assertiveness and effective communication skills, Adjustment issues, Grief and loss, Interpersonal and family difficulties.
I am experienced in working with individuals across the lifespan and enjoy working with adolescents, adults and older adults. I have worked in a variety of clinical settings including primary schools and high schools as a School Psychologist, in rehabilitation and WorkCover as well as a Psychologist at a University Psychology Clinic.
0468 887 908 View 0468 887 908
Photo of Francesca Palazzolo, Psychotherapist, MA, PACFA
Francesca Palazzolo
Psychotherapist, MA, PACFA
1 Endorsed
Serves Area
If you are struggling with any addictive behaviours, including a porn or sex addiction, (or have concerns about a partner/ family member) please reach out for non-judgemental support.
I am a counsellor & psychotherapist working in the existential humanist tradition. I work with all sorts of issues including mental health, addictive behaviours and relationship issues to name a few. I am registered with PACFA (Psychotherapy and Counselling Federation Australia) which is the national peak body for counsellors and psychotherapists in Australia and have worked in youth mental health, alcohol and other drugs counselling and trauma informed counselling. If you are experiencing issues with any emotional concerns, anxiety, substance use, addiction, including behavioural addictions, please do not hesitate to reach out.
If you are struggling with any addictive behaviours, including a porn or sex addiction, (or have concerns about a partner/ family member) please reach out for non-judgemental support.
I am a counsellor & psychotherapist working in the existential humanist tradition. I work with all sorts of issues including mental health, addictive behaviours and relationship issues to name a few. I am registered with PACFA (Psychotherapy and Counselling Federation Australia) which is the national peak body for counsellors and psychotherapists in Australia and have worked in youth mental health, alcohol and other drugs counselling and trauma informed counselling. If you are experiencing issues with any emotional concerns, anxiety, substance use, addiction, including behavioural addictions, please do not hesitate to reach out.
(03) 6411 0202 View (03) 6411 0202
Photo of Jess Koh, Counsellor, MC, ACA-L3
Jess Koh
Counsellor, MC, ACA-L3
1 Endorsed
Online Only
I work with individuals living with anxiety, burnout, low self-esteem, perfectionism, and challenges navigating family dynamics or life transitions.
I offer a practical, personalised and trauma-informed approach, blending proven techniques with reflective spaces to reconnect with your values and humanity. Whether it's burnout, anxiety or navigating life transitions, let's make space for grief, change and messy growth. Let's honour your need for real change, authentic connections and build on strengths.
I work with individuals living with anxiety, burnout, low self-esteem, perfectionism, and challenges navigating family dynamics or life transitions.
I offer a practical, personalised and trauma-informed approach, blending proven techniques with reflective spaces to reconnect with your values and humanity. Whether it's burnout, anxiety or navigating life transitions, let's make space for grief, change and messy growth. Let's honour your need for real change, authentic connections and build on strengths.
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Photo of Rachel Dao, Psychologist, MPsych, PsyBA General
Rachel Dao
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
I am a Clinical Psychologist with focus areas on Relationship & Family Issues, Work Related Stress, Borderline Personality Disorder (BPD), Neurodiversity, Anxious or Avoidant Attachment and working with members of the LGBTQIA+ community.
I teach practical skills that can be used on a day-to-day basis on how to relate securely in relationships and at work, breaking the cycle of harmful patterns that present with the areas mentioned above. I understand that theory can only be useful if translated into practical realistic actions.
I am a Clinical Psychologist with focus areas on Relationship & Family Issues, Work Related Stress, Borderline Personality Disorder (BPD), Neurodiversity, Anxious or Avoidant Attachment and working with members of the LGBTQIA+ community.
I teach practical skills that can be used on a day-to-day basis on how to relate securely in relationships and at work, breaking the cycle of harmful patterns that present with the areas mentioned above. I understand that theory can only be useful if translated into practical realistic actions.
(03) 7076 3400 View (03) 7076 3400
Photo of Joanne Hadley, Counsellor
Joanne Hadley
Counsellor
Online Only
It also can show itself in a person's relationships as recurrent work, family, personal issues/challenges.
I combine knowledge as a counsellor and physiotherapist - I am now a somatic therapist & counsellor. I also use psychotherapeutic approaches, mindfulness, meditation, breath work etc to allow me to address an overlooked component to health - our issues are stored in our tissues. Somatic therapy & Counselling can assist you to safely integrate these energies.
It also can show itself in a person's relationships as recurrent work, family, personal issues/challenges.
I combine knowledge as a counsellor and physiotherapist - I am now a somatic therapist & counsellor. I also use psychotherapeutic approaches, mindfulness, meditation, breath work etc to allow me to address an overlooked component to health - our issues are stored in our tissues. Somatic therapy & Counselling can assist you to safely integrate these energies.
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Photo of Kaye de Ville, Psychotherapist, MA, PACFA
Kaye de Ville
Psychotherapist, MA, PACFA
North Hobart, TAS 7000
I often use family trees to map out a picture of you in the first session.
Are you feeling anxious, depressed or just cannot make sense of things. Everyone can have therapy at anytime in life. Talking to someone who listens, remembers your history, travels with you on your journey can be rewarding and help with anxiety, depression and feelings of being alone. I can help you make sense of your life, meaning and troubling thoughts. I am also an experienced couples therapist having supported couples on their journeys from courting to commitment. I help people make sense of where they have come to, going to and how they are going to get there even when the future is uncertain.
I often use family trees to map out a picture of you in the first session.
Are you feeling anxious, depressed or just cannot make sense of things. Everyone can have therapy at anytime in life. Talking to someone who listens, remembers your history, travels with you on your journey can be rewarding and help with anxiety, depression and feelings of being alone. I can help you make sense of your life, meaning and troubling thoughts. I am also an experienced couples therapist having supported couples on their journeys from courting to commitment. I help people make sense of where they have come to, going to and how they are going to get there even when the future is uncertain.
0437 892 282 View 0437 892 282
Photo of Debra Kaita Kakiiza, Psychologist, PsyBA General
Debra Kaita Kakiiza
Psychologist, PsyBA General
Online Only
Deb works with anyone aged 16 years and older experiencing life challenges such as: anxiety, depression, trauma, stress, life transition, grief and loss, relationship difficulties, family violence, career and work challenges, study-related difficulties and substance use.
Deb provides support, strategies, and information to assist you to work through the challenges you face in life. Deb brings her own life experience, training, and learning from clients like yourself, but she believes you are the expert of you. You will work together to formulate an approach to your situation that is helpful in the short and long term.
Deb works with anyone aged 16 years and older experiencing life challenges such as: anxiety, depression, trauma, stress, life transition, grief and loss, relationship difficulties, family violence, career and work challenges, study-related difficulties and substance use.
Deb provides support, strategies, and information to assist you to work through the challenges you face in life. Deb brings her own life experience, training, and learning from clients like yourself, but she believes you are the expert of you. You will work together to formulate an approach to your situation that is helpful in the short and long term.
1800 327 477 View 1800 327 477
Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.