Tara Eppleston
Counsellor
Verified by Psychology Today Verified by Psychology Today
Let's Connect (02) 4307 5366
If you're feeling overwhelmed, stuck, or unsure where to turn, you're not alone. I offer a calm, confidential space to explore what’s going on and what matters most to you. My counselling room is tucked away at the back of my home—a quiet, welcoming place where you can feel safe and supported. I’m especially passionate about working with young adults and bring a warm, relatable approach that helps us connect easily. Together, we’ll move at your pace toward clarity, healing, and hope.
I support young adults through life’s challenges—identity, relationships, stress, and big emotions. With a warm, trauma-informed approach, I offer a safe space to unpack what’s going on and find clarity. My strength is genuine connection, helping you feel seen, heard, and understood.
You don’t have to face things alone. If something’s weighing on you or you’re simply curious about counselling, I’d love to hear from you. Reaching out can feel daunting, but it’s a brave first step—and I’m here to walk alongside you when you’re ready.
Call or Email Tara Eppleston now for a free 15 minute consultation - (02) 4307 5366
Let's Connect (02) 4307 5366
Finances
Fees
- Individual Sessions $120
Payment Methods
Bank transfer, Cash Tara Eppleston
Counsellor
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Tara Mae Eppleston
- In Practice for 5 years
- Southern Cross University, Bachelor of Counselling
- Diploma from Australian College of Applied Psychology 2017
Education and Years In Practice
Additional Credentials
Tara Eppleston
Counsellor
Feel free to ask about qualifications and training experience. Email or (02) 4307 5366
Expertise and Interests
Practice Areas
- Addiction
- Behavioural Issues
- Body Image
- Codependency
- Coping Skills
- Drug Abuse
- Family Conflict
- Grief
- Life Coaching
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Teen Violence
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centred
- Positive Psychology
- Transpersonal
- Trauma Focused