Paddington
Photo of Tara Brook, Counsellor, MA, ACA-L1
Tara Brook
Counsellor, MA, ACA-L1
Email Me
(07) 2100 4872 Call Me
(07) 2100 4872 Call Me
or
Email Me
Photo of Tara Brook, Counsellor, MA, ACA-L1

Tara Brook

Counsellor, MA, ACA-L1

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (07) 2100 4872
Photo of Tara Brook, Counsellor, MA, ACA-L1
Available both in-person and online
189 Latrobe Terrace Paddington, QLD 4064
My website
Hi Im Tara, I'm a counsellor with experience working alongside individuals, couples, and families navigating trauma and mental health challenges. I offer a supportive and non-judgmental space where you can explore what’s happening beneath the surface — helping you identify thoughts, feelings, and behaviours that may no longer be serving you.
Together, we’ll work to develop practical, effective strategies that support emotional regulation, strengthen relationships, and promote lasting change. I tailor my approach to meet your unique needs, drawing on evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), and Solution-Focused approaches.
I work with adults, couples, and families facing a range of issues including complex trauma, anxiety, depression, Borderline Personality Disorder (BPD), grief and loss, addiction, parenting and relationship challenges. If you're ready to take the next step, feel free to reach out.
Call or Tara Brook now for a free 15 minute consultation - (07) 2100 4872

My Practice at a Glance

Available both in-person and online

189 Latrobe Terrace

Paddington, QLD 4064 map

 (07) 2100 4872

Ballybritt Street

The Gap, QLD 4061 map
My website
I offer in person sessions and Saturday sessions for those who may work during the week. I also offer evening session virtually.
I focus on Anxiety, Family Conflict and Marital and Premarital 
$145 Per Session  
I see individuals, couples and families  
Let's Connect (07) 2100 4872
Photo of Tara Brook, Counsellor, MA, ACA-L1

My Practice at a Glance

Available both in-person and online

189 Latrobe Terrace

Paddington, QLD 4064 map

 (07) 2100 4872

Ballybritt Street

The Gap, QLD 4061 map
My website
I offer in person sessions and Saturday sessions for those who may work during the week. I also offer evening session virtually.
I focus on Anxiety, Family Conflict and Marital and Premarital 
$145 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $145
  • Couple Sessions $185

Payment Methods

American Express, Cash, Electronic Funds Transfer, Mastercard, Visa
"
My sessions are not covered by Medicare unfortunately. I can provide receipts for clients who wish to claim rebates from some private health insurers who are aligned with the ACA. Happy to explore affordable payment options with you to ensure counselling is accessible and supportive of your needs.
Photo of Tara Brook, Counsellor, MA, ACA-L1
Tara Brook
Counsellor, MA, ACA-L1
Call or for a free 15 minute consultation now - (07) 2100 4872
"
My sessions are not covered by Medicare unfortunately. I can provide receipts for clients who wish to claim rebates from some private health insurers who are aligned with the ACA. Happy to explore affordable payment options with you to ensure counselling is accessible and supportive of your needs.
Photo of Tara Brook, Counsellor, MA, ACA-L1
Tara Brook
Counsellor, MA, ACA-L1
Call or for a free 15 minute consultation now - (07) 2100 4872

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association Tara Brook

    • Education and Years In Practice

  • In Practice for 6 years

    • Additional Credentials

  • Degree/Diploma from QUT in Human Services Bachelor of Human Services / 2019
"
I hold a Bachelor of Human Services and a Masters of Counselling, with over five years of experience working in mental health sector. I am a registered member of the Australian Counselling Association (ACA), committed to ethical and evidence-based practice.
Photo of Tara Brook, Counsellor, MA, ACA-L1
Tara Brook
Counsellor, MA, ACA-L1
Call or for a free 15 minute consultation now - (07) 2100 4872
"
I hold a Bachelor of Human Services and a Masters of Counselling, with over five years of experience working in mental health sector. I am a registered member of the Australian Counselling Association (ACA), committed to ethical and evidence-based practice.
Photo of Tara Brook, Counsellor, MA, ACA-L1
Tara Brook
Counsellor, MA, ACA-L1
Call or for a free 15 minute consultation now - (07) 2100 4872

Expertise and Interests

Top Expertise

  • Anxiety
  • Family Conflict
  • Marital and Premarital

Practice Areas

  • Addiction
  • Behavioural Issues
  • Infidelity
  • LGBTQ+
  • Mood Disorders
  • Relationship Issues
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I work with individuals experiencing anxiety and depression, providing a safe space to explore and manage their mental health. I also support clients navigating relationship challenges, including conflict, separation, and rebuilding connection. I have a particular passion for working with women to strengthen self-worth and identity, and I am experienced in supporting those affected by addiction
Photo of Tara Brook, Counsellor, MA, ACA-L1
Tara Brook
Counsellor, MA, ACA-L1
Call or for a free 15 minute consultation now - (07) 2100 4872
"
I work with individuals experiencing anxiety and depression, providing a safe space to explore and manage their mental health. I also support clients navigating relationship challenges, including conflict, separation, and rebuilding connection. I have a particular passion for working with women to strengthen self-worth and identity, and I am experienced in supporting those affected by addiction
Photo of Tara Brook, Counsellor, MA, ACA-L1
Tara Brook
Counsellor, MA, ACA-L1
Call or for a free 15 minute consultation now - (07) 2100 4872

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Aboriginal and Torres Strait Islander

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Aboriginal and Torres Strait Islander

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Emotionally Focused
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use a range of evidence-based counselling modalities, including Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), and Solution-Focused Therapy. These approaches allow me to support clients in understanding their emotions, building on their strengths, and developing practical strategies for change.
Photo of Tara Brook, Counsellor, MA, ACA-L1
Tara Brook
Counsellor, MA, ACA-L1
Call or for a free 15 minute consultation now - (07) 2100 4872
"
I use a range of evidence-based counselling modalities, including Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), and Solution-Focused Therapy. These approaches allow me to support clients in understanding their emotions, building on their strengths, and developing practical strategies for change.
Photo of Tara Brook, Counsellor, MA, ACA-L1
Tara Brook
Counsellor, MA, ACA-L1
Call or for a free 15 minute consultation now - (07) 2100 4872

Location

Primary Location

189 Latrobe Terrace

Paddington, QLD 4064

(07) 2100 4872

Email Me

My website

Additional Location

Ballybritt Street

The Gap, QLD 4061

(07) 2100 4872

Nearby Areas

Cities/Towns

Regions

Postcodes

"
I offer in person sessions and Saturday sessions for those who may work during the week. I also offer evening session virtually.
Photo of Tara Brook, Counsellor, MA, ACA-L1
Tara Brook
Counsellor, MA, ACA-L1
Call for a free consultation now - (07) 2100 4872
"
I offer in person sessions and Saturday sessions for those who may work during the week. I also offer evening session virtually.
Photo of Tara Brook, Counsellor, MA, ACA-L1
Tara Brook
Counsellor, MA, ACA-L1
Call for a free consultation now - (07) 2100 4872