
Tanya Jarrett
Psychologist, PsyBA General (she, her)
Verified by Psychology Today Verified by Psychology Today
Unit 2, 6 Alma Road, New Lambton, NSW 2305
Let's Connect (02) 4012 8008

With over 18 years experience as a psychologist, I am trained and experienced across a wide variety of client presentations including mood and anxiety disorders, trauma, grief and loss, relationship issues, work-related concerns and managing the ordinary and extraordinary stresses of life. My approach is eclectic and I tailor therapy to suit my clients’ presenting issues as well as their personalities. One of my areas of special interest is supporting Autistic adults - especially late diagnosed Autistic women. I can help with your identity discovery, or if you have already been diagnosed, I can provide tailored support.
I am experienced in therapies such as Eye Movement Desensitisation Reprocessing, Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy and Solution Focused Therapy, among others.
If tomorrow brings you a sense of dread, I want to tell you that tomorrow is a new day and instead of "have a good day" I'll work with you to initially start by just having a "day" where you might do something differently, or see one thing differently. Together, we will work towards you having a "good day" and then "more good days". Reach out to me anytime.
Take the first step to help. Call or Email Tanya Jarrett now - (02) 4012 8008
Let's Connect (02) 4012 8008

Finances
Fees
- Individual Sessions $220
- Couple Sessions $220
- Pay by American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
Please ask me about fees or use of insurance when you Email

Tanya Jarrett
Psychologist, PsyBA General
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Tanya Jarrett
- In Practice for 19 Years
Expertise and Interests
Top Expertise
- Life Transitions
- Mood Disorders
- Women's Issues
Practice Areas
- Anxiety
- Autism
- Bereavement
- Borderline Personality (BPD)
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Infidelity
- Life Coaching
- Marital and Premarital
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Age
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Prolonged Exposure Therapy
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Regions
Take the first step to help. Call now - (02) 4012 8008

Tanya Jarrett
Psychologist, PsyBA General