Tanya Jarrett

Psychologist, PsyBA General

She/Her/Hers

Verified by Psychology Today
Photo of Tanya Jarrett, Psychologist in New Lambton
(02) 4058 4691 Website

Tanya Jarrett

Psychologist, PsyBA General

She/Her/Hers

Verified by Psychology Today

Location

Unit 2, 6 Alma Road
New Lambton, NSW 2305
(02) 4058 4691
Offers online therapy
Website
Tanya Jarrett currently has a waitlist for new clients.

About

With over 14 years experience as a psychologist, I am trained and experienced across a wide variety of client presentations including mood and anxiety disorders, trauma, grief and loss, relationship issues, work-related concerns and managing the ordinary and extraordinary stresses of life. My approach is eclectic and I tailor therapy to suit my clients’ presenting issues as well as their personalities. One of my areas of special interest is supporting autistic adults - I can help with a diagnosis, or if you have already been diagnosed, I can provide tailored mental health support.
I am experienced in therapies such as Eye Movement Desensitisation Reprocessing, Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy and Solution Focused Therapy, among others.
If tomorrow brings you a sense of dread, I want to tell you that tomorrow is a new day and instead of "have a good day" I'll work with you to initially start by just having a "day" where you might do something differently, or see one thing differently. Together, we will work towards you having a "good day" and then "more good days". Reach out to me anytime.

Finances

  • Cost per Session: $190
Pay By: Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa

Qualifications

  • Years in Practice: 16 Years
  • Membership: Australian Health Practitioner Regulation Agency / General Registration

Location

Unit 2, 6 Alma Road
New Lambton, NSW 2305
(02) 4058 4691
Offers online therapy
Website
Specialties
  • Autism
  • Depression
  • Anxiety
Issues
  • Asperger's Syndrome
  • Bereavement
  • Borderline Personality (BPD)
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Elderly Persons Disorders
  • Mood Disorders
  • Personality Disorders

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 3 Jun 2022
Photo of Tanya Jarrett, Psychologist in New Lambton
Tanya Jarrett

Psychologist, PsyBA General