Dr Tamara Robins
Psychologist, PhD, PsyBA - Clin. Psych (she, her)
Verified by Psychology Today Verified by Psychology Today
Connect with Dr Tamara Robins
I take a compassionate and personalised approach to therapy. I appreciate the distinctive backgrounds and perspectives of each individual. I enjoy working with teens 15+ and adults to build meaning and purpose in life and help navigate challenges such as anxiety, OCD, depression, work, study and parenting stress and burnout, PTSD and complex trauma.
I am a genuine and caring therapist with many years of experience. I am trained in evidence based therapies including CBT, ACT, DBT, EMDR, mindfulness based therapy, self compassion and trauma informed therapy. I work collaboratively with my clients to help them move into building thriving and enjoyment in life.
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Connect with Dr Tamara Robins
Finances
Fees
- Individual Sessions $270
Dr Tamara Robins
Psychologist, PhD, PsyBA - Clin. Psych
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Psychology Board of Australia Tamara Robins
- In Practice for 17 years
- I completed my Master of Psychology (Clinical) in 2008, then completed a PhD exploring burnout -2017, Master of Psychology (Clinical), Graduated 2008
- Membership with Australian Clinical Psychology Association Full Member
Education and Years In Practice
Additional Credentials
Dr Tamara Robins
Psychologist, PhD, PsyBA - Clin. Psych
Feel free to ask about qualifications and training experience. Email
Expertise and Interests
Top Expertise
- Trauma and PTSD
- Anxiety
- Stress
Practice Areas
- ADHD
- Autism
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Self Esteem
- Self-Harming
- Suicidal Ideation
Dr Tamara Robins
Psychologist, PhD, PsyBA - Clin. Psych
Do these issues align with your needs? Email
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Strength-Based
- Trauma Focused
Dr Tamara Robins
Psychologist, PhD, PsyBA - Clin. Psych
Email me with questions.
Groups
DBT skills training groups
Do you find that emotions can feel overwhelming in the moment, or that relationships become confusing or intense? This online DBT/MBT-informed skills group is designed to help adults build practical tools for managing emotional reactivity, stress, and interpersonal challenges. The group combines structured DBT skills (emotion regulation, distress tolerance, and interpersonal effectiveness) with an MBT-informed approach to support better understanding of yourself and others, especially under stress. It’s a small, supportive group where you can learn and practise skills at your own pace. Many people find this a helpful addition to individual therapy.
Practice Areas
Borderline Personality (BPD)
Trauma and PTSD
Types of Therapy
Dialectical Behaviour (DBT)
Age
Adults
Session Cost
$70-$80
Location
Chatswood, NSW 2067
Email Dr Tamara Robins about this group
Location
Nearby Areas
Dr Tamara Robins
Psychologist, PhD, PsyBA - Clin. Psych