Photo of Tonia Martin - Talking Sleep Psychology, Psychologist, MPsych, MAPS
Talking Sleep Psychology
Psychologist, MPsych, MAPS
or

Talking Sleep Psychology

Psychologist, MPsych, MAPS

Verified by Psychology Today Verified by Psychology Today
123 Camberwell Road, Level 1, Hawthorn East, VIC 3123
1300 366 306
Let's Connect 1300 366 306
Photo of Tonia Martin - Talking Sleep Psychology, Psychologist, MPsych, MAPS
Talking Sleep Psychology, founded by Clinical Psychologist Tonia Martin, is passionate about helping people with sleep difficulties. Our team of psychologists recognises the toll that lack of sleep takes on our capacity to cope & we aim to support poor sleepers empathy & compassion. We encourage & guide our clients to gain confidence in their ability to manage their sleep independently, so that they can lead healthier, happier, & fuller lives. Our focus is to help individuals, couples, & families become experts in managing their sleep, regardless of age or background.
Talking Sleep can help you achieve healthy & fulfilling sleep through specialised evidence-based treatments, such as Cognitive Behavioural Therapy for Insomnia (CBT-I), Mindfullness, & Relaxation Techniques. We also provide ongoing strategies, support, & encouragement so that you may develop new, healthy, & consistent sleep habits.
Talking Sleep also provides treatment for a broad range of mental health issues including anxiety, depression, worry, stress, burnout, trauma, grief, & parenting. We are committed to providing a kind & thoughtful space where your concerns will be heard & acknowledged. We are currently accepting new clients!
Call or Talking Sleep Psychology now for a free 15 minute consultation - 1300 366 306

Practice at a Glance

Available both in-person and online

123 Camberwell Road

Level 1

Hawthorn East, VIC 3123 map

1300 366 306

Talking Sleep Psychology

91 Landsborough Avenue

First floor

Scarborough, QLD 4020 map

Talking Sleep is currently accepting new Telehealth and face-to-face clients, with short wait times! Contact us to book a session!
I focus on Sleep or Insomnia, Child and Family Conflict 
$300 Per Session, I accept insurance 
I see individuals, couples and families  
Curious if our service would be a good fit for you? Give us a call on 1300 366 306, TODAY! We are currently accepting new clients!
Talking Sleep Psychology
Let's Connect 1300 366 306
Photo of Tonia Martin - Talking Sleep Psychology, Psychologist, MPsych, MAPS

Practice at a Glance

Available both in-person and online

123 Camberwell Road

Level 1

Hawthorn East, VIC 3123 map

1300 366 306

Talking Sleep Psychology

91 Landsborough Avenue

First floor

Scarborough, QLD 4020 map

Talking Sleep is currently accepting new Telehealth and face-to-face clients, with short wait times! Contact us to book a session!
I focus on Sleep or Insomnia, Child and Family Conflict 
$300 Per Session, I accept insurance 
I see individuals, couples and families  
Curious if our service would be a good fit for you? Give us a call on 1300 366 306, TODAY! We are currently accepting new clients!
Talking Sleep Psychology

Finances

Fees

  • Individual Sessions $300
  • Couple Sessions $300

Payment Methods

Bank transfer, Electronic Funds Transfer, Mastercard, Visa

Insurance

  • Australian Unity
  • Bupa
  • Defence Health
  • GMHBA
  • Medibank Private
  • Medicare Rebates
  • NDIS
"
We accept the following forms of insurance: Mental Health Care Plans, Private Health, NDIS self- and plan-managed. (Conditions Apply)
Photo of Tonia Martin - Talking Sleep Psychology, Psychologist, MPsych, MAPS
Talking Sleep Psychology
Psychologist, MPsych, MAPS
Call or for a free 15 minute consultation now - 1300 366 306
"
We accept the following forms of insurance: Mental Health Care Plans, Private Health, NDIS self- and plan-managed. (Conditions Apply)
Photo of Tonia Martin - Talking Sleep Psychology, Psychologist, MPsych, MAPS
Talking Sleep Psychology
Psychologist, MPsych, MAPS
Call or for a free 15 minute consultation now - 1300 366 306

Qualifications

    Psychologist: Tonia Martin

  • Verified by Psychology Today Membership with Australian Psychological Society Tonia Martin
"
Our team includes early career and experienced psychologists, all of which are specially trained in leading evidence-based sleep treatments.
Photo of Tonia Martin - Talking Sleep Psychology, Psychologist, MPsych, MAPS
Talking Sleep Psychology
Psychologist, MPsych, MAPS
Call or for a free 15 minute consultation now - 1300 366 306
"
Our team includes early career and experienced psychologists, all of which are specially trained in leading evidence-based sleep treatments.
Photo of Tonia Martin - Talking Sleep Psychology, Psychologist, MPsych, MAPS
Talking Sleep Psychology
Psychologist, MPsych, MAPS
Call or for a free 15 minute consultation now - 1300 366 306

Expertise and Interests

Top Expertise

  • Sleep or Insomnia
  • Child
  • Family Conflict

Practice Areas

  • ADHD
  • Alcohol Use
  • Antisocial Personality
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Body Image
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Grief
  • Infertility
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Medication Management
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sleep Related Anxiety
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Thinking Disorders
  • Trauma and PTSD
  • Veterans
  • Video Game Addiction
  • Women's Issues
"
Talking Sleep specialises in helping people with sleep difficulties, such as insomnia & nightmares. In our sessions, we will work collaboratively to develop an individualised treatment plan tailored to your needs & goals. Most people see improvements within 2-4 weeks/sessions, often leading to sustained improvements in their overall well-being.
Photo of Tonia Martin - Talking Sleep Psychology, Psychologist, MPsych, MAPS
Talking Sleep Psychology
Psychologist, MPsych, MAPS
Call or for a free 15 minute consultation now - 1300 366 306
"
Talking Sleep specialises in helping people with sleep difficulties, such as insomnia & nightmares. In our sessions, we will work collaboratively to develop an individualised treatment plan tailored to your needs & goals. Most people see improvements within 2-4 weeks/sessions, often leading to sustained improvements in their overall well-being.
Photo of Tonia Martin - Talking Sleep Psychology, Psychologist, MPsych, MAPS
Talking Sleep Psychology
Psychologist, MPsych, MAPS
Call or for a free 15 minute consultation now - 1300 366 306

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Cognitive Behavioural Therapy for Insomnia (CBT-I)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Humanistic
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centred
  • Play Therapy
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychoanalytic
  • Relational
  • Schema Therapy
  • Solihull Approach
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Talking Sleep uses Cognitive Behavioural Therapy for Insomnia (CBTI) to help clients overcome sleep difficulties. We develop a personalised treatment plans & focus on identifying & changing unhelpful thoughts & behaviours that contribute to poor sleep. With CBTI, you'll learn effective, long lasting techniques to improve your sleep quality & overall well-being.
Photo of Tonia Martin - Talking Sleep Psychology, Psychologist, MPsych, MAPS
Talking Sleep Psychology
Psychologist, MPsych, MAPS
Call or for a free 15 minute consultation now - 1300 366 306
"
Talking Sleep uses Cognitive Behavioural Therapy for Insomnia (CBTI) to help clients overcome sleep difficulties. We develop a personalised treatment plans & focus on identifying & changing unhelpful thoughts & behaviours that contribute to poor sleep. With CBTI, you'll learn effective, long lasting techniques to improve your sleep quality & overall well-being.
Photo of Tonia Martin - Talking Sleep Psychology, Psychologist, MPsych, MAPS
Talking Sleep Psychology
Psychologist, MPsych, MAPS
Call or for a free 15 minute consultation now - 1300 366 306

Groups

Location

Primary Location

123 Camberwell Road

Level 1

Hawthorn East, VIC 3123

1300 366 306

Additional Location

Talking Sleep Psychology

91 Landsborough Avenue

First floor

Scarborough, QLD 4020

1300 366 306
"
Talking Sleep is currently accepting new Telehealth and face-to-face clients, with short wait times! Contact us to book a session!
Photo of Tonia Martin - Talking Sleep Psychology, Psychologist, MPsych, MAPS
Talking Sleep Psychology
Psychologist, MPsych, MAPS
Call for a free consultation now - 1300 366 306
"
Talking Sleep is currently accepting new Telehealth and face-to-face clients, with short wait times! Contact us to book a session!
Photo of Tonia Martin - Talking Sleep Psychology, Psychologist, MPsych, MAPS
Talking Sleep Psychology
Psychologist, MPsych, MAPS
Call for a free consultation now - 1300 366 306