Lynbrook
Photo of Tahira Hassan, Counsellor, ACA-L3
Tahira Hassan
Counsellor, ACA-L3
Email Me
(03) 8771 4065 Call Me
(03) 8771 4065 Call Me
or
Email Me
Photo of Tahira Hassan, Counsellor, ACA-L3

Tahira Hassan

Counsellor, ACA-L3 (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (03) 8771 4065
Photo of Tahira Hassan, Counsellor, ACA-L3
Available both in-person and online
Lynbrook, VIC 3975
My website
You hold it all together for your husband, your children, your family. You socialise, smile in the photos, plan birthdays and juggle the chores. To the outside world, you’re dependable and strong. But inside? You’re tired. Lonely. Wondering when your needs stopped mattering. You stay quiet to avoid arguments but it still hurts. You carry guilt for wanting space and 'me-time'. You wonder if anyone notices the woman behind the roles; the one quietly fading. If this is your story, I see you. I work with women who feel invisible, unheard or feel stuck in a never ending cycle of expectations.
As a culturally sensitive counsellor, I offer women’s counselling in English, Urdu, Hindi, and Punjabi, understanding the demands of duty, dilemmas and family expectations. You don’t have to choose between your culture and your healing. No more distractions to numb the pain because that's only a short term relief. Together, we unpack and release your hurt.
We build boundaries to restore your emotional wellbeing, so you feel strong in your culture and strong in yourself. This is an inclusive space, but if you prefer faith-based counselling, we can explore Muslim counselling or Islamic marriage counselling available in-person or online counselling Australia wide. Everyone is welcome here. Reach out for a chat.
Call or Tahira Hassan now for a free 15 minute consultation - (03) 8771 4065

My Practice at a Glance

Available both in-person and online

Lynbrook, VIC 3975

(03) 8771 4065

Harris Street

Lynbrook, VIC 3975 map
My website
Booking therapy sessions with me is easy peasy. It all starts with a call or an email, we set a date and time and are on our way to begin.
I focus on Relationship Issues, Self Esteem and Coping Skills 
$135 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (03) 8771 4065
Photo of Tahira Hassan, Counsellor, ACA-L3

My Practice at a Glance

Available both in-person and online

Lynbrook, VIC 3975

(03) 8771 4065

Harris Street

Lynbrook, VIC 3975 map
My website
Booking therapy sessions with me is easy peasy. It all starts with a call or an email, we set a date and time and are on our way to begin.
I focus on Relationship Issues, Self Esteem and Coping Skills 
$135 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $135
  • Couple Sessions $160

Payment Methods

Bank transfer, Mastercard, Visa

Insurance

  • AHM Health
  • Bupa
  • HCF
  • Medibank Private
  • NDIS
"
Each individual session is priced at $135. If you are with Bupa, Medibank, HCF or AHM Health and if your cover offers therapy sessions then you may be able to claim back some funds. I offer couples counselling session at $160 per 50 minutes session. At this stage Medicare rebates are not offered.
Photo of Tahira Hassan, Counsellor, ACA-L3
Tahira Hassan
Counsellor, ACA-L3
Call or for a free 15 minute consultation now - (03) 8771 4065
"
Each individual session is priced at $135. If you are with Bupa, Medibank, HCF or AHM Health and if your cover offers therapy sessions then you may be able to claim back some funds. I offer couples counselling session at $160 per 50 minutes session. At this stage Medicare rebates are not offered.
Photo of Tahira Hassan, Counsellor, ACA-L3
Tahira Hassan
Counsellor, ACA-L3
Call or for a free 15 minute consultation now - (03) 8771 4065

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association Tahira Hassan
"
I have extensive experience of counselling people from culturally and linguistically diverse (CALD) backgrounds. Individuals and couples learn about strategies to help overcome their personal and relationship challenges. After therapy they report feeling better with improved overall well-being.
Photo of Tahira Hassan, Counsellor, ACA-L3
Tahira Hassan
Counsellor, ACA-L3
Call or for a free 15 minute consultation now - (03) 8771 4065
"
I have extensive experience of counselling people from culturally and linguistically diverse (CALD) backgrounds. Individuals and couples learn about strategies to help overcome their personal and relationship challenges. After therapy they report feeling better with improved overall well-being.
Photo of Tahira Hassan, Counsellor, ACA-L3
Tahira Hassan
Counsellor, ACA-L3
Call or for a free 15 minute consultation now - (03) 8771 4065

Expertise and Interests

Top Expertise

  • Relationship Issues
  • Self Esteem
  • Coping Skills

Practice Areas

  • Anxiety
  • Emotional Disturbance
  • Grief and Loss
  • Life Transitions
  • Spirituality
  • Women's Issues
"
I work with women whose self-talk is 'if I speak up, I'll upset someone' and as a result they say yes to keep everyone happy. In our sessions, we explore unhelpful beliefs and patterns. During therapy women discover their unique strengths, learn to find their voice and take care of their wellbeing without feeling guilty. Most women notice positive changes in themselves after a few sessions.
Photo of Tahira Hassan, Counsellor, ACA-L3
Tahira Hassan
Counsellor, ACA-L3
Call or for a free 15 minute consultation now - (03) 8771 4065
"
I work with women whose self-talk is 'if I speak up, I'll upset someone' and as a result they say yes to keep everyone happy. In our sessions, we explore unhelpful beliefs and patterns. During therapy women discover their unique strengths, learn to find their voice and take care of their wellbeing without feeling guilty. Most women notice positive changes in themselves after a few sessions.
Photo of Tahira Hassan, Counsellor, ACA-L3
Tahira Hassan
Counsellor, ACA-L3
Call or for a free 15 minute consultation now - (03) 8771 4065

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

I also speak

Hindi , 
Punjabi , 
Urdu

Religion

Muslim

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

I also speak

Hindi , 
Punjabi , 
Urdu

Religion

Muslim

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Experiential Therapy
  • Gestalt
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Schema Therapy
"
I use a variety of approaches to suit the individual and their circumstances. Whilst I draw heavily on Acceptance Commitment Therapy and Solutions Focused approaches, I adopt other approaches based on individual need. Women implement strategies and then we debrief on aspects that worked for them and those that need to be modified for best results. It is a truly collaborative therapeutic experience
Photo of Tahira Hassan, Counsellor, ACA-L3
Tahira Hassan
Counsellor, ACA-L3
Call or for a free 15 minute consultation now - (03) 8771 4065
"
I use a variety of approaches to suit the individual and their circumstances. Whilst I draw heavily on Acceptance Commitment Therapy and Solutions Focused approaches, I adopt other approaches based on individual need. Women implement strategies and then we debrief on aspects that worked for them and those that need to be modified for best results. It is a truly collaborative therapeutic experience
Photo of Tahira Hassan, Counsellor, ACA-L3
Tahira Hassan
Counsellor, ACA-L3
Call or for a free 15 minute consultation now - (03) 8771 4065

Location

Primary Location

Lynbrook, VIC 3975

(03) 8771 4065

Email Me

My website

Additional Location

Harris Street

Lynbrook, VIC 3975

(03) 8771 4065

Nearby Areas

Cities/Towns

Regions

Postcodes

"
Booking therapy sessions with me is easy peasy. It all starts with a call or an email, we set a date and time and are on our way to begin.
Photo of Tahira Hassan, Counsellor, ACA-L3
Tahira Hassan
Counsellor, ACA-L3
Call for a free consultation now - (03) 8771 4065
"
Booking therapy sessions with me is easy peasy. It all starts with a call or an email, we set a date and time and are on our way to begin.
Photo of Tahira Hassan, Counsellor, ACA-L3
Tahira Hassan
Counsellor, ACA-L3
Call for a free consultation now - (03) 8771 4065