Suzanne Milligan
Counsellor, MC, ACA-L2 (she, her)
Verified by Psychology Today Verified by Psychology Today
Tarraganda, NSW 2550
Let's Connect (02) 6412 5413
Many of my clients are women 50+ facing major life changes—divorce, loss, burnout, or feeling lost after years of putting others first. They want clarity, emotional ease, and a stronger connection to themselves.
I also work with individuals and couples of all ages who feel stuck and want lasting inner change. Using Internal Family Systems therapy, somatic practices, and self-compassion, I help you gently explore what’s going on beneath the surface—so you can move forward with more clarity, connection, and confidence.
I also see anyone who wants to know themselves on a deeper level, healing past trauma and attachment wounds.
I offer online Internal Family Systems Therapy as a way to learn about yourself deeply.
With a collaborative approach, we explore the motives and intentions of your inner world in order to see how these influence how your life is now. I also assist working through the shock of PTSD, using the body to release fears held in the nervous system.
It can be a bit daunting, trying to choose someone out of the vast array of people offering to help. It's important to take the time in finding someone you can rely on and relate to. If you are interested in having a chat, I can offer 15 minutes on the phone. Or you can email me with any questions.
Call or Email Suzanne Milligan now for a free 15 minute consultation - (02) 6412 5413
Let's Connect (02) 6412 5413
Finances
Fees
- Individual Sessions $160
- Couple Sessions $200
Payment Methods
Bank transfer, PaypalInsurance
- Bupa
- CUA Health
- GMHBA
- Police Health
- Teachers Health
Suzanne Milligan
Counsellor, MC, ACA-L2
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Suzanne Milligan
- In Practice for 4 years
- Internal Family Systems Therapy Level 2. Sensorimotor Psychotherapy Level 1, Masters
- Degree/Diploma from Boston College in Bachelor of Arts / 1985
Education and Years In Practice
Additional Credentials
Suzanne Milligan
Counsellor, MC, ACA-L2
Feel free to ask about qualifications and training experience. Email or (02) 6412 5413
Expertise and Interests
Practice Areas
- Adoption
- Anxiety
- Bereavement
- Chronic Illness
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Drug Abuse
- Eating Disorders
- Geriatric and Seniors
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Suzanne Milligan
Counsellor, MC, ACA-L2
Call or Email me for a free 15 minute consultation now - (02) 6412 5413
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Parent
Religion
Buddhist
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Parent
Religion
Buddhist
Treatment Approach
Types of Therapy
- Compassion Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centred
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Suzanne Milligan
Counsellor, MC, ACA-L2
Call or Email me for a free 15 minute consultation now - (02) 6412 5413
Location
Additional Location
Rose Bay Avenue
Rose Bay, NSW 2029
(02) 6412 5413