I help spirited ambitious women that are struggling with anxiety to stop overthinking and trust themselves. You're overthinking and stress gets in the way of the things you really want to do and achieve. You feel your overthinking is stealing your time, productivity and creativity and you find it hard to make or stick to decisions or when you make them you go over them a million times in your head. You are creative but feel that self doubt and overwhelm hold you back in your professional and private life? You feel STUCK or in a loop of Groundhog Day! Let me help you. NO GP referral needed, NO Mental Health Plan required.
I help you to feel calm and confident, happy to be visible in your professional and personal life without doubt, stress or overthinking but trusting yourself following your gut and my easy proven step by step process. Find a gift for you on my website.
Hi, I do my consults via zoom online. This allows you to reach out to me from the comfort and safety of your home. I know what overthinking and feeling anxious is like because I have managed my own emotions though many challenges and traumas. This is why I am so passionate about helping you today. Let's chat and see if we vibe and are a good fit.
“I help my client's to take their life's from OVER-thinking/whelm/stress/eating/doing to the life, body, career & relationship they desire”
- Cost per Session: $160+
Pay By: Bank transfer, Paypal
Accepted Insurance Plans
- CUA Health
Verify your health insurance coverage when you arrange your first visit.
- Years in Practice: 10 Years
- Membership: Australian Counselling Association / Level 2 Member
- Training: Psychotherapist / 2012
Life/Business Coach/Bachelor Counselling / Masters Transformation / Clinical Hypnotherapist / Energy Healing / Mindfulness Teacher / Author
- Degree: Erste Deutsche Hypnose Schule / Curative Hypnotherapy / 2011
- Degree: Atlantic University / MA Ts / 2014
- Women's Issues
- Coping Skills
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Self Esteem
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing