Counselling in South Yarra, VIC

I am a gentle, open and empathetic registered psychologist dedicated to enhancing individuals’ quality of life. I work with adults with ADHD, anxiety, depression, anger, substance use, perfectionism, burnout, stress, and low self-esteem. I have extensive experience working with individuals with employment and work-related challenges, such as career transitions and work-life balance. I enjoy working with high performers, executives, professionals, and those in high-stress occupations. As a father of young children, I also like helping other parents better manage their work and family responsibilities.

Hoa is a fully registered counselling Psychologist who works with adults with a wide range of presenting issues including stress, anxiety, depression, trauma, grief and loss, and relationship difficulties. She is passionate about providing a safe space for clients to explore their situations and investigate ways for change. How can Hoa help you? Whether you need support, guidance, motivation or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.

Feeling stressed, anxious, overwhelmed? Are you struggling to work through some more challenging emotions and thoughts that may be re-occurring for you? Or are you stuck, lacking direction or finding it hard to find the motivation required to achieve your goals? My approach is to build a trusting and supportive partnership with you and to help you to identify the actions you require to best manage your stress levels and to achieve the things in life that are most important to you.

Carol holds a Doctorate degree in Clinical Psychology and has been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.

Hello. If you’re searching for a new and effective way of coping with stress, burnout, anxiety or complex trauma recovery, third-wave psychology might be the secret ingredient you’re looking for (mindfulness combined with traditional talk therapy). Maybe you’re suffering the horrible confusion and pain of narcissistic abuse or bullying. I can help. I have lived experience and in-depth understanding of what you’re going through. I’ve published a book, a podcast, blog and recently a short article in Australian Counselling Journal.

Change whether positive or negative, planned or unexpected can generate stress and anxiety, but there is always a path forward so that you can emerge healthier, happier and more able to cope. With the right guidance and support you can learn to navigate destructive emotions like anger, shame, guilt, sadness and loneliness and learn how to re-evaluate your values and set achievable goals.

You might be experiencing anxiety, stress, low self-esteem, depression, or grieving a loss. Perhaps you feel pressured or stuck and unable to be your true self, impacting your relationships with your partner, colleagues, classmates, or family members. Sometimes memories of family violence or childhood abuse can further complicate your situation, making you feel isolated and disconnected from others. It's important to know that you don't have to be with these challenges alone. Support for your emotional or psychological wellbeing and healing is available. Please contact me to see how I can help.

Nicole is a psychologist from Melbourne now based on the Gold Coast. Nicole is an empathic practitioner who has a passion for working with clients experiencing anxiety, depression, trauma, family violence, personality disorders, persistent pain, chronic health and relationship issues. She also enjoys working with high functioning clients who are seeking assistance to optimise their mental health and improve stress management. Based in Queensland and offering psychological intervention via telehealth video-conferencing across Australia with current availability.

Managing difficult emotions, such as feeling down or depressed, sadness, anger, guilt, shame, feelings of emptiness or insecurity Managing mood swings and chronic mood disturbances Reducing stress and burnout Treatment of anxiety disorders including Generalized Anxiety, Social Anxiety, Health Anxiety, Phobias, and Panic Attacks Reducing harm from impulsive behaviours Adjustment to and management of major life events Coping with grief and bereavement Experience related to living with chronic illness Problems related to traumatic experience or abuse Managing distress related to body image concerns Experiences related to identifying as LGBTIQA Difficulties with identity, self-esteem or self-image

I'm a warm, engaging, and compassionate psychologist who strives to establish a safe, honest, and trusting therapeutic relationship with my clients. I work with adults experiencing a range of life challenges, including stress, procrastination, anxiety, depression, and adjustment to life changes. I have specialist training in clinical neuropsychology that equips me to work with adults living with ADHD and acquired brain injury.

I have extensive experience providing holistic, client-centred care for clients with depression, anxiety, PTSD and complex trauma, personality disorders, sex therapy, relationship therapy, cultural difficulties, work-based difficulties, stress and more.

Steven is registered psychologist who provides primarily afterhours telehealth support and psychological interventions to adolescents and adults. Steven focuses on rapport and therapeutic relationships by spending time building relationships with clients to ensure best practice ethical and professional services to support their betterment of mental health and life’s daily challenges. A values based natural rapport leader with an expertise area spanning various life situations and demographics, Steven emphasises getting to know the individual in all situations.

My therapeutic style is highly collaborative, supportive, strength-focused, and motivational. I believe in creating a supportive and empowering space in which to arm clients with a strong individualised “tool kit” to help manage both everyday and long-term challenges. I offer a broad range of therapeutic modalities to suit the specific needs of the client. I have strong expertise in Cognitive Behavioural Therapy, Schema Therapy, Acceptance and Commitment Therapy, Strength-Based Therapy, Anger Management, and Mindfulness-Based Approaches.

I am passionate about providing holistic care that combines evidence-based treatments and respecting the lived experiences of clients presenting with eating disorders, poor body image, personality disorder, anxiety, depression, relationship difficulties, low self-worth, as well as school and work-related stress.

Hello, my name is Cassie and I'm a clinical psychologist working with adolescents and adults. The main areas I work with are; Anxiety, Perfectionism, OCD, Low Self-Esteem and Trauma. Perhaps you are looking to better understand yourself and your relationships, to connect with your thoughts and feelings, to reduce stress and worry, improve your self-esteem, overcome trauma or work on something from the past that is holding you back? Therapy can provide an opportunity for change. I use a variety of evidence-based approaches, including: CBT, ACT, Compassion-Focused, Narrative, Exposure Therapy and Trauma-informed approaches.

Anita works with clients of all ages and diverse backgrounds including individuals, couples and adolescents. She has extensive experience counselling clients and can help you with anxiety, stress, panic attacks, or depression; coping with pain, post-trauma (PTSD), OCD, or workplace issues; managing weight loss; couples therapy and sports psychology. How can Anita help you? Whether you need support, guidance, motivation, or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.

David Fox is a registered psychologist with a masters degree in psychology and over twenty years of experience in both the corporate and private practise sectors. His goal is to support and guide his clients in how to help themselves thrive and overcome mental health difficulties – especially anxiety and depression. David uses a client-centred therapeutic approach as well as cognitive behaviour therapy (CBT) to assist his clients in challenging negative and unhelpful thoughts and beliefs.

Supporting adolescents, young adults and adults when they're experiencing stress, anxiety, depression and other related issues, causes can be triggered by relationship issues, school and workplace bullying, lack of self-identity confidence, attachment challenges, as well as worries about future direction, self-doubt, lack of self-esteem, motivation and especially more recently lockdown impacts due to COVID. Additionally leveraging from 25 years in human resources, I also provide guidance for adolescents, young adults and adults in navigating their career pathways and how to negotiate working relationships in the most affective way.

I am a registered psychologist with a Master of Clinical Psychology. Some of the things I help people with include depression and low mood, worry and anxiety, stress, grief and loss, parenting issues, problems with anger, and difficulty adjusting to change and new circumstances. I particularly enjoy working with people experiencing difficulties in their relationships (not just with intimate partners), and people that are struggling with perfectionism and self-criticism.