Psychologist, PsyBA General Verified
Verified
Office is near:
South Yarra, VIC 3141
Managing stress and changing behaviour is a complex matter. It can be even tougher when you try to do it alone. My clients are looking for the tools to manage their situation effectively and bring about positive behaviour change and improved performance. The people I work with want the power that comes from combining the best elements of coaching, positive psychology with the best therapeutic practices, including both traditional and state of the art methods. They want both coaching support and clinical expertise to help them cope, build their resilience and ultimately thrive across a range of complex situations and experiences.
Stress
(03) 4014 9024
Verified
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Office is near:
South Yarra, VIC 3141
Stress
Managing stress and changing behaviour is a complex matter. It can be even tougher when you try to do it alone. My clients are looking for the tools to manage their situation effectively and bring about positive behaviour change and improved performance. The people I work with want the power that comes from combining the best elements of coaching, positive psychology with the best therapeutic practices, including both traditional and state of the art methods. They want both coaching support and clinical expertise to help them cope, build their resilience and ultimately thrive across a range of complex situations and experiences.
Photo of Christine Tillig, Psychologist
Psychologist, MA, MAPS Verified
Verified
Office is near:
South Yarra, VIC 3141
Stress
(02) 4504 0301
Verified
View

Office is near:
South Yarra, VIC 3141
Stress
Counsellor, ACA-L1 Verified
Verified
South Yarra, VIC 3141
If you're suffering from anxiety, it can feel like your stomach is always churning, your mind is constantly racing and you feel like you’re out of control. Your anxiety can show up in different areas of your life and at different times. Maybe it’s in your everyday life, or it shows up in your relationships, with money, or your work. It makes it hard for you to concentrate, to be present with people you care about and to enjoy the things you like to do. At times you feel overwhelmed and stuck like there is no way out of this feeling and you wish you could just go to sleep and wake up and the anxiety be gone.
Stress
Verified
View

South Yarra, VIC 3141
Stress
If you're suffering from anxiety, it can feel like your stomach is always churning, your mind is constantly racing and you feel like you’re out of control. Your anxiety can show up in different areas of your life and at different times. Maybe it’s in your everyday life, or it shows up in your relationships, with money, or your work. It makes it hard for you to concentrate, to be present with people you care about and to enjoy the things you like to do. At times you feel overwhelmed and stuck like there is no way out of this feeling and you wish you could just go to sleep and wake up and the anxiety be gone.
Photo of Astrid Southey, Psychotherapist
Psychotherapist, PACFA Verified
Verified
Office is near:
South Yarra, VIC 3141
Few sail through life without encountering obstacles of one sort or another. For the most part we adjust to challenges or emotional upset using our own internal healing systems. Occasionally though, we just can't find a way through the pain and can't understand what went wrong. At these times it is really helpful to talk with someone who is trained to notice the emotions behind your words, and it is by noticing these emotions solutions to your troubles can be found.
Stress
(03) 4416 2322
Verified
View

Office is near:
South Yarra, VIC 3141
Stress
Few sail through life without encountering obstacles of one sort or another. For the most part we adjust to challenges or emotional upset using our own internal healing systems. Occasionally though, we just can't find a way through the pain and can't understand what went wrong. At these times it is really helpful to talk with someone who is trained to notice the emotions behind your words, and it is by noticing these emotions solutions to your troubles can be found.
Photo of Daniel Dymond, Psychologist
Psychologist, MPsych, PsyBA Endorsed Verified
Verified
Office is near:
South Yarra, VIC 3141
Stress
(03) 9069 9872
Verified

Office is near:
South Yarra, VIC 3141
Stress
Photo of Richard Norrish, Psychologist
Psychologist, PsychD, PsyBA Endorsed Verified
Verified
South Yarra, VIC 3141
Richard aims to help clients achieve an improved quality of life, working towards a greater sense of personal control. With more than 10 years’ experience in counselling and clinical settings, he provides a supportive, non-judgmental and confidential space. He works collaboratively with the client in tailoring therapy to their unique set of circumstances. Therapy may range from a few sessions when targeting a specific problem, to medium and longer-term therapy when addressing long-held problematic behaviours, interpersonal patterns and emotion difficulties.
Stress
(03) 9068 5866
Verified
View

South Yarra, VIC 3141
Stress
Richard aims to help clients achieve an improved quality of life, working towards a greater sense of personal control. With more than 10 years’ experience in counselling and clinical settings, he provides a supportive, non-judgmental and confidential space. He works collaboratively with the client in tailoring therapy to their unique set of circumstances. Therapy may range from a few sessions when targeting a specific problem, to medium and longer-term therapy when addressing long-held problematic behaviours, interpersonal patterns and emotion difficulties.
Photo of Christina von Cohausen, Psychologist
Psychologist, MA, PsyBA - Couns. Psych. Verified
Verified
South Yarra, VIC 3141
Christina is an experienced Counselling Psychologist and Couples Therapist who is passionate about supporting people on their journey to greater psychological well-being and more fulfilling relationships. Her holistic approach focuses and integrates the mind, body, and emotions and draws on a wide range of therapeutic approaches to suit each client’s unique situation and needs. She specialises in Emotion-Focused Therapy (EFT) and is an internationally accredited EFT practitioner.
Stress
(03) 6146 1748
Verified
View

South Yarra, VIC 3141
Stress
Christina is an experienced Counselling Psychologist and Couples Therapist who is passionate about supporting people on their journey to greater psychological well-being and more fulfilling relationships. Her holistic approach focuses and integrates the mind, body, and emotions and draws on a wide range of therapeutic approaches to suit each client’s unique situation and needs. She specialises in Emotion-Focused Therapy (EFT) and is an internationally accredited EFT practitioner.
Photo of Julie Murphy, Counsellor
Counsellor, AMHSW Verified
Verified
South Yarra, VIC 3141
The counselling services enable clients to gain insight into their thoughts, feelings and behaviours via approaches which include talking, reflecting, and mindfulness. I build a collaborative working relationship with clients, sensitively tailoring the support to meet specific needs. Creating a ‘therapeutic alliance’ is where clients feel safe and supported to explore difficult situations, and understand emotions, reactions and responses. The therapeutic alliance provides opportunities to talk through, find resolution and work towards making the desired changes to improve wellbeing while facilitating personal growth and development.
Stress
(02) 4504 0319
Verified
View

South Yarra, VIC 3141
Stress
The counselling services enable clients to gain insight into their thoughts, feelings and behaviours via approaches which include talking, reflecting, and mindfulness. I build a collaborative working relationship with clients, sensitively tailoring the support to meet specific needs. Creating a ‘therapeutic alliance’ is where clients feel safe and supported to explore difficult situations, and understand emotions, reactions and responses. The therapeutic alliance provides opportunities to talk through, find resolution and work towards making the desired changes to improve wellbeing while facilitating personal growth and development.
Photo of Saoirse Psychology Stonnington, Psychologist
Psychologist, MA, PsyBA Endorsed Verified
Verified
South Yarra, VIC 3141
Saoirse Psychology aims to help clients achieve an improved quality of life, working towards a greater sense of personal control. The team has combined experience in counselling and clinical settings, and provide a supportive, non-judgmental and confidential space. We work collaboratively with the client in tailoring therapy to their unique set of circumstances. Therapy may range from a few sessions when targeting a specific problem, to medium and longer-term therapy when addressing long-held problematic behaviours, interpersonal patterns and emotion difficulties.
Stress
(03) 6706 9081
Verified
View

South Yarra, VIC 3141
Stress
Saoirse Psychology aims to help clients achieve an improved quality of life, working towards a greater sense of personal control. The team has combined experience in counselling and clinical settings, and provide a supportive, non-judgmental and confidential space. We work collaboratively with the client in tailoring therapy to their unique set of circumstances. Therapy may range from a few sessions when targeting a specific problem, to medium and longer-term therapy when addressing long-held problematic behaviours, interpersonal patterns and emotion difficulties.
Photo of Debra Jane Bennett, Psychologist
Psychologist, PsychD, PsyBA Endorsed Verified
Verified
South Yarra, VIC 3141
Many of us feel anxious about the future and regret aspects of our past. We can also spend a lot of energy trying to control things that are not actually within our control. At the same time we can feel that things that we have no power over states of mind such as panic attacks or phobias. We can feel anxious about feeling anxious! We want to live the best life we can but we're just not sure how to do that. Chronic anxiety, shame and anger are barriers to finding solutions for the best way forward, for being the best versions of ourselves. We want someone to hear our stories and know us for the person we really are.
Stress
(03) 6146 1654
Verified
View

South Yarra, VIC 3141
Stress
Many of us feel anxious about the future and regret aspects of our past. We can also spend a lot of energy trying to control things that are not actually within our control. At the same time we can feel that things that we have no power over states of mind such as panic attacks or phobias. We can feel anxious about feeling anxious! We want to live the best life we can but we're just not sure how to do that. Chronic anxiety, shame and anger are barriers to finding solutions for the best way forward, for being the best versions of ourselves. We want someone to hear our stories and know us for the person we really are.
Photo of Louise Cooper, Psychologist
Psychologist, PsychD, PsyBA Endorsed Verified
Verified
South Yarra, VIC 3141
Our emotions tell a story, they direct our actions. But unless we are aware of how they influence what we do, they can often get in the way. Louise invites you to listen not only to the story that comes from your head, but also to what your body has to say. Developing greater awareness of your emotional experience and the skills to manage it can be the springboard to creating healthier relationships with self and others, and lead to a more productive life.
Stress
(03) 9069 9581
Verified
View

South Yarra, VIC 3141
Stress
Our emotions tell a story, they direct our actions. But unless we are aware of how they influence what we do, they can often get in the way. Louise invites you to listen not only to the story that comes from your head, but also to what your body has to say. Developing greater awareness of your emotional experience and the skills to manage it can be the springboard to creating healthier relationships with self and others, and lead to a more productive life.
Photo of Dennison Psychology, Psychologist
Psychologist, FAPS Verified
Verified
South Yarra, VIC 3141
Dennison Psychology sees clients with a wide range of presenting issues. The practice has a team of highly-qualified psychologists, each with different interests in the field of psychology. The practice offers a free 10-minute 'psychologist matching appointment' for new clients (via telephone); this involves a principle psychologist at the practice calling you (the client) to discuss your treatment needs and recommend a psychologist who is best suited to these. Appointments (including the free psychologist matching appointment) can be booked through the practice's online booking system (accessible via www.DennisonPsychology.com.au). The website also contains profiles on each of the psychologists, with their specific interests and treatment approaches. The practice frequently assists clients who present with depression, anxiety, trauma/ PTSD, phobias, relationship issues (individual and couple), grief and loss, eating disorders, addictions (drug, alcohol, gambling etc), stress management issues, sleeping problems, gender/ sexuality concerns and low self-esteem.
Stress
(03) 9070 5676
Verified
View

South Yarra, VIC 3141
Stress
Dennison Psychology sees clients with a wide range of presenting issues. The practice has a team of highly-qualified psychologists, each with different interests in the field of psychology. The practice offers a free 10-minute 'psychologist matching appointment' for new clients (via telephone); this involves a principle psychologist at the practice calling you (the client) to discuss your treatment needs and recommend a psychologist who is best suited to these. Appointments (including the free psychologist matching appointment) can be booked through the practice's online booking system (accessible via www.DennisonPsychology.com.au). The website also contains profiles on each of the psychologists, with their specific interests and treatment approaches. The practice frequently assists clients who present with depression, anxiety, trauma/ PTSD, phobias, relationship issues (individual and couple), grief and loss, eating disorders, addictions (drug, alcohol, gambling etc), stress management issues, sleeping problems, gender/ sexuality concerns and low self-esteem.
Photo of Holistic Psychology, Psychologist
Psychologist, MPsych, PsyBA Endorsed Verified
Verified
South Yarra, VIC 3141
People often tell me that the reason why they choose to work with me is because they can see that they can be challenged and guided to be the empowered version of themselves, while at the same time feeling safe in the knowledge they are being cared for and supported by a qualified clinical psychologist. I have been a Clinical Psychologist since 2013 and a leadership and life coach since 2009. I am passionate about working with people who are ready to change their unhelpful stories to more empowering and authentic ones.
Stress
(03) 8592 7028
Verified
View

South Yarra, VIC 3141
Stress
People often tell me that the reason why they choose to work with me is because they can see that they can be challenged and guided to be the empowered version of themselves, while at the same time feeling safe in the knowledge they are being cared for and supported by a qualified clinical psychologist. I have been a Clinical Psychologist since 2013 and a leadership and life coach since 2009. I am passionate about working with people who are ready to change their unhelpful stories to more empowering and authentic ones.
Photo of Ashley White, Psychologist
Psychologist, MPsych, MAPS Verified
Verified
South Yarra, VIC 3141
It gets full-on at times. Life feels demanding, people seem harsh or confusing, the hurt feels overwhelming, and the answers seem so far away. Other times, you’re left wondering what the point of it all is, and whether there is more to life. I want to help however I can. Helping people to understand themselves, navigate relationships, perceive the world more clearly, and discover meaning in life brings me great joy. Even better is helping people find their own innate resources to cope and to heal.
Stress
(03) 9068 5872
Verified
View

South Yarra, VIC 3141
Stress
It gets full-on at times. Life feels demanding, people seem harsh or confusing, the hurt feels overwhelming, and the answers seem so far away. Other times, you’re left wondering what the point of it all is, and whether there is more to life. I want to help however I can. Helping people to understand themselves, navigate relationships, perceive the world more clearly, and discover meaning in life brings me great joy. Even better is helping people find their own innate resources to cope and to heal.
Photo of Counselling Calma, Counsellor
Counsellor, ACA-L1 Verified
Verified
South Yarra, VIC 3141
CALL OR VIDEO FOR A FREE 20m SESSION to discuss how I can help you. Life can be a complex journey for many of us and along with the everyday ups and downs, we sometimes experience issues that are difficult to process. Every life matters including yours and talking to a professional counsellor can open the way to manage grief, loss, anxiety, relationships, weight issues or practical issues such as financial hardship and ways to manage life, work or your own business.
Stress
(03) 6146 3255
Verified
View

South Yarra, VIC 3141
Stress
CALL OR VIDEO FOR A FREE 20m SESSION to discuss how I can help you. Life can be a complex journey for many of us and along with the everyday ups and downs, we sometimes experience issues that are difficult to process. Every life matters including yours and talking to a professional counsellor can open the way to manage grief, loss, anxiety, relationships, weight issues or practical issues such as financial hardship and ways to manage life, work or your own business.
Photo of Therese Raulin, Psychotherapist
Psychotherapist, MA Verified
Verified
South Yarra, VIC 3141
I specialise in developing an understanding of and treating children, adolescents and adults struggling to cope with challenges related to the past. I treat behavioural difficulties, emotional dysregulation and a broad range of presentations due to complex trauma. I have a particular interest in early life experience and the impact on attachment relationships. I am referred patients through Psychiatrists, Paediatricians, GPs and families seeking an alternative treatment to the usual medication focussed response to ADHD, ODD and ADD presentations and abuse. I undertake psychodynamic assessment and treatment that gets great results.
Stress
(02) 4810 0672
Verified
View

South Yarra, VIC 3141
Stress
I specialise in developing an understanding of and treating children, adolescents and adults struggling to cope with challenges related to the past. I treat behavioural difficulties, emotional dysregulation and a broad range of presentations due to complex trauma. I have a particular interest in early life experience and the impact on attachment relationships. I am referred patients through Psychiatrists, Paediatricians, GPs and families seeking an alternative treatment to the usual medication focussed response to ADHD, ODD and ADD presentations and abuse. I undertake psychodynamic assessment and treatment that gets great results.
Photo of Immogen O'Connor, Psychologist
Psychologist, MPsych, PsyBA General Verified
Verified
South Yarra, VIC 3141
Emotions provide the flavour to life and the energy by which we engage with the world. However, many people seem to be disconnected from their emotions. Without connection to the full-spectrum of our emotions, life can seem flat, dull, and meaningless. My mission is to assist people to reclaim their emotional potential so that they can live more satisfying and meaningful lives. I work with adults and adolescents who struggle with: trauma, complex trauma, anxiety, depression, overwhelming emotions, grief, relationships, addiction, low self-esteem, life direction, or chronic pain.
Stress
(03) 9068 5592
Verified
View

South Yarra, VIC 3141
Stress
Emotions provide the flavour to life and the energy by which we engage with the world. However, many people seem to be disconnected from their emotions. Without connection to the full-spectrum of our emotions, life can seem flat, dull, and meaningless. My mission is to assist people to reclaim their emotional potential so that they can live more satisfying and meaningful lives. I work with adults and adolescents who struggle with: trauma, complex trauma, anxiety, depression, overwhelming emotions, grief, relationships, addiction, low self-esteem, life direction, or chronic pain.
Photo of Nonie Carr, Psychologist
Psychologist, MPsych, MAPS Verified
Verified
Office is near:
South Yarra, VIC 3141
You might seek help from me because you want to perform more effectively and be the best you can be. You might want to learn to manage your anxiety more effectively. You may want to learn to regulate your mood so your low moods have less impact on your day-to-day life. You might want to learn to relate better to others. You might want to learn more about yourself and your values and how this could impact on behaviour and on others. You might be struggling with changes and want to learn how to struggle less or to integrate these changes into your life in an easier way. You want to live your most enhanced life.
Stress
(03) 9070 5732
Verified
View

Office is near:
South Yarra, VIC 3141
Stress
You might seek help from me because you want to perform more effectively and be the best you can be. You might want to learn to manage your anxiety more effectively. You may want to learn to regulate your mood so your low moods have less impact on your day-to-day life. You might want to learn to relate better to others. You might want to learn more about yourself and your values and how this could impact on behaviour and on others. You might be struggling with changes and want to learn how to struggle less or to integrate these changes into your life in an easier way. You want to live your most enhanced life.
Photo of Soak Mun Lee | Inner Eastern Psychology, Psychologist
Psychologist, MPsych, MAPS Verified
Verified
Office is near:
South Yarra, VIC 3141
Soak Mun’s areas of special interests include childhood trauma, complex trauma, post-traumatic stress disorders (PTSD), depression, general anxiety, panic attacks, phobias, emotional regulation difficulties, relationship and interpersonal difficulties, stress management, anger management, grief and loss or adjustment issues in relation to chronic health problems, palliative adjustment and issues related to life transitions.
Stress
(03) 6146 3226
Verified
View

Office is near:
South Yarra, VIC 3141
Stress
Soak Mun’s areas of special interests include childhood trauma, complex trauma, post-traumatic stress disorders (PTSD), depression, general anxiety, panic attacks, phobias, emotional regulation difficulties, relationship and interpersonal difficulties, stress management, anger management, grief and loss or adjustment issues in relation to chronic health problems, palliative adjustment and issues related to life transitions.
Photo of Inner Eastern Psychology, Psychologist
Psychologist, MPsych, MAPS Verified
Verified
Office is near:
South Yarra, VIC 3141
Managing difficult emotions, such as feeling down or depressed, sadness, anger, guilt, shame, feelings of emptiness or insecurity Managing mood swings and chronic mood disturbances Reducing stress and burnout Treatment of anxiety disorders including Generalized Anxiety, Social Anxiety, Health Anxiety, Phobias, and Panic Attacks Reducing harm from impulsive behaviours Adjustment to and management of major life events Coping with grief and bereavement Experience related to living with chronic illness Problems related to traumatic experience or abuse Managing distress related to body image concerns Experiences related to identifying as LGBTIQA Difficulties with identity, self-esteem or self-image
Stress
(03) 9070 3597
Verified
View

Office is near:
South Yarra, VIC 3141
Stress
Managing difficult emotions, such as feeling down or depressed, sadness, anger, guilt, shame, feelings of emptiness or insecurity Managing mood swings and chronic mood disturbances Reducing stress and burnout Treatment of anxiety disorders including Generalized Anxiety, Social Anxiety, Health Anxiety, Phobias, and Panic Attacks Reducing harm from impulsive behaviours Adjustment to and management of major life events Coping with grief and bereavement Experience related to living with chronic illness Problems related to traumatic experience or abuse Managing distress related to body image concerns Experiences related to identifying as LGBTIQA Difficulties with identity, self-esteem or self-image

See more therapy options for South Yarra

Stress Counsellors
If you're looking for therapy for stress in South Yarra or for a South Yarra stress counsellor these counsellors, provide stress therapy.

What type of mental health professional is right for me?

Some of the most common types of mental health providers in South Yarra are psychologists, licensed counsellors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.