Counselling in Brinkin, NT

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Photo of Alice Wood, Psychologist in Brinkin, NT
Alice Wood
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Darwin City, NT 0800  (Online Only)
Hi, I am a registered psychologist and I work with individuals aged 16 and over. The types of clients that I see experience a range of difficulties including eating disorders and body image concerns, obsessive compulsive disorder, anxiety and mood disorders, phobias and disorders of brain gut interaction like IBS. I provide my clients with a warm and safe environment where they can express themselves authentically and without judgement. I use a holistic, client centred approach and focus on my client's innate strengths and natural resilience to help them to achieve positive treatment outcomes.
Hi, I am a registered psychologist and I work with individuals aged 16 and over. The types of clients that I see experience a range of difficulties including eating disorders and body image concerns, obsessive compulsive disorder, anxiety and mood disorders, phobias and disorders of brain gut interaction like IBS. I provide my clients with a warm and safe environment where they can express themselves authentically and without judgement. I use a holistic, client centred approach and focus on my client's innate strengths and natural resilience to help them to achieve positive treatment outcomes.
(02) 8355 9913 View (02) 8355 9913
Photo of Shuktika Bose, Psychologist in Brinkin, NT
Shuktika Bose
Psychologist, MPsych, Assoc MAPS
Verified Verified
Darwin City, NT 0800  (Online Only)
Hi there! My name is Shuktika, and I'm a Clinical Psychologist who supports Australians through life's ups and downs via Telehealth. I'm also an evidence-based researcher and tertiary educator. My main areas of clinical interest are goal setting and habits, assertiveness and communication, anxiety management, and the psychology of money. I have a flexible therapeutic style that draws from several major theoretical approaches to psychotherapy.
Hi there! My name is Shuktika, and I'm a Clinical Psychologist who supports Australians through life's ups and downs via Telehealth. I'm also an evidence-based researcher and tertiary educator. My main areas of clinical interest are goal setting and habits, assertiveness and communication, anxiety management, and the psychology of money. I have a flexible therapeutic style that draws from several major theoretical approaches to psychotherapy.
(08) 6029 4116 View (08) 6029 4116
Photo of Tim Sanderson, Psychologist in Brinkin, NT
Tim Sanderson
Psychologist, MA, PsyBA General
Verified Verified
Darwin City, NT 0800  (Online Only)
Discover a new approach to ADHD diagnosis and counselling at OzPsych. Specializing in adult ADHD, I am a compassionate professional who not only understands ADHD from a clinical perspective but also from personal experience. I believe in creating a safe, non-judgmental space where you can explore your unique journey with ADHD &/or Adult ASD. Services are available Monday, Thursday, and Friday from 9:00 AM to 6:00 PM. Website www.ozpsych.com.au. In an emergency, please contact Lifeline at 13 11 14 or Beyond Blue at 1800 512 348 or 000.
Discover a new approach to ADHD diagnosis and counselling at OzPsych. Specializing in adult ADHD, I am a compassionate professional who not only understands ADHD from a clinical perspective but also from personal experience. I believe in creating a safe, non-judgmental space where you can explore your unique journey with ADHD &/or Adult ASD. Services are available Monday, Thursday, and Friday from 9:00 AM to 6:00 PM. Website www.ozpsych.com.au. In an emergency, please contact Lifeline at 13 11 14 or Beyond Blue at 1800 512 348 or 000.
(08) 6202 9315 View (08) 6202 9315
Photo of Cullen Therapies, Clinical Social Work/Therapist in Brinkin, NT
Cullen Therapies
Clinical Social Work/Therapist, AASW
Verified Verified
Darwin City, NT 0800  (Online Only)
For 20 years I have worked as a clinical therapist with people around the world. I offer Clinical Hypnotherapy & Talking Therapies. I work easily with all ages and genders. I specialise in trauma, child & teenage issues amongst many other mental health concerns.
For 20 years I have worked as a clinical therapist with people around the world. I offer Clinical Hypnotherapy & Talking Therapies. I work easily with all ages and genders. I specialise in trauma, child & teenage issues amongst many other mental health concerns.
(02) 9100 0549 View (02) 9100 0549
Photo of Julie Jensen - Changes in Between (Counselling), Counsellor in Brinkin, NT
Julie Jensen - Changes in Between (Counselling)
Counsellor, MC, PACFA
Verified Verified
2 Endorsed
Darwin City, NT 0800
Do you feel like you are lost in a wilderness of loss and grief and fed up with people telling you to get over it? Have you lost your direction and not sure where you are heading, not living your values and not going anywhere, going in circles, or going backwards? Do you feel that home or work is not how you would like it to be? Do you feel overwhelmed with commitments, a never ending to-do-list and feel in a brain fog? Through counselling, coaching and consulting I can help you to honour your loss, rebuild your life, find your place to meet, acknowledge and accept where you are and where you might want to be.
Do you feel like you are lost in a wilderness of loss and grief and fed up with people telling you to get over it? Have you lost your direction and not sure where you are heading, not living your values and not going anywhere, going in circles, or going backwards? Do you feel that home or work is not how you would like it to be? Do you feel overwhelmed with commitments, a never ending to-do-list and feel in a brain fog? Through counselling, coaching and consulting I can help you to honour your loss, rebuild your life, find your place to meet, acknowledge and accept where you are and where you might want to be.
(03) 8413 7338 View (03) 8413 7338
Photo of Positive Mind Works, Psychologist in Brinkin, NT
Positive Mind Works
Psychologist, MSc, PsyBA General
Verified Verified
Darwin City, NT 0800  (Online Only)
Positive Mind Works is a Telehealth Counselling, Psychology, and Psychiatry clinic. We provide support in the comfort and privacy of your own home for couples, adults, and young people. Positive Mind Works has been developed to provide convenient access to expert and confidential support. Clients are offered individualised support based on their goals and chosen focus. We specialise in treating depression, anxiety, panic, stress, relationship difficulties, grief, phobias, OCD, ADHD and PTSD/trauma. A coaching and positive psychology service are also offered for clients wishing to improve motivation toward their goals.
Positive Mind Works is a Telehealth Counselling, Psychology, and Psychiatry clinic. We provide support in the comfort and privacy of your own home for couples, adults, and young people. Positive Mind Works has been developed to provide convenient access to expert and confidential support. Clients are offered individualised support based on their goals and chosen focus. We specialise in treating depression, anxiety, panic, stress, relationship difficulties, grief, phobias, OCD, ADHD and PTSD/trauma. A coaching and positive psychology service are also offered for clients wishing to improve motivation toward their goals.
1800 327 477 View 1800 327 477
Photo of Esther Ogilvie in Brinkin, NT
Esther Ogilvie
MSc
Verified Verified
Darwin City, NT 0800
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
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Top Care Psychology
Psychologist, MSc, MAPS
Verified Verified
1 Endorsed
Berrimah, NT 0828
I am a registered psychologist, trained in evidence-based psychological therapies including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Psychotherapy Training (IPT)-Level A, Post-Traumatic Stress Disorder (PTSD), and Emotional Freedom Techniques (EFT). I use consolidative therapeutic approach, tailored to client’s unique needs, to help improve the physical, mental, and emotional well-being of individuals and families.
I am a registered psychologist, trained in evidence-based psychological therapies including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Psychotherapy Training (IPT)-Level A, Post-Traumatic Stress Disorder (PTSD), and Emotional Freedom Techniques (EFT). I use consolidative therapeutic approach, tailored to client’s unique needs, to help improve the physical, mental, and emotional well-being of individuals and families.
(08) 7944 6270 View (08) 7944 6270
Photo of Chantelle Barker, Psychologist in Brinkin, NT
Chantelle Barker
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Rapid Creek, NT 0810
Waitlist for new clients
Offering therapeutic services for children, adolescents and adults in areas including: • Anxiety and related difficulties • Depression and mood difficulties • Adjustment difficulties • Sleep • Assertiveness and communication skills • Stress management • PTSD • Trauma
Offering therapeutic services for children, adolescents and adults in areas including: • Anxiety and related difficulties • Depression and mood difficulties • Adjustment difficulties • Sleep • Assertiveness and communication skills • Stress management • PTSD • Trauma
(08) 7944 6874 View (08) 7944 6874
Photo of Present Tense Psychology, Psychologist in Brinkin, NT
Present Tense Psychology
Psychologist, PsyBA General
Verified Verified
Darwin City, NT 0800  (Online Only)
Present Tense Psychology is led by Mark Rose who has strong experience in supporting diverse client groups who are experiencing a variety of problems, including anxiety, depression, stress, grief & loss, trauma, ADHD, & those and those who are experiencing problems with coping, motivation, & goal setting. Mark uses a flexible client-centered therapeutic approach that incorporates evidence-based frameworks such as Cognitive-Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), & Solutions Focused Brief Therapy (SFBT) to reduce symptoms, improve coping skills, and enhance self-acceptance.
Present Tense Psychology is led by Mark Rose who has strong experience in supporting diverse client groups who are experiencing a variety of problems, including anxiety, depression, stress, grief & loss, trauma, ADHD, & those and those who are experiencing problems with coping, motivation, & goal setting. Mark uses a flexible client-centered therapeutic approach that incorporates evidence-based frameworks such as Cognitive-Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), & Solutions Focused Brief Therapy (SFBT) to reduce symptoms, improve coping skills, and enhance self-acceptance.
(02) 4005 0031 View (02) 4005 0031
Shanae Soliman
Counsellor, MPsych, ACA-L1
Verified Verified
Karama, NT 0812
my approach is characterized by a holistic, warm, and modern perspective, creating a space for transformative healing and growth. I believe in addressing the entirety of your well-being, recognizing the interconnectedness of your emotional, physical, and spiritual dimensions.
my approach is characterized by a holistic, warm, and modern perspective, creating a space for transformative healing and growth. I believe in addressing the entirety of your well-being, recognizing the interconnectedness of your emotional, physical, and spiritual dimensions.
(08) 7948 7935 View (08) 7948 7935
Photo of Jesse Muller - Counselling and Psychotherapy, Counsellor in Brinkin, NT
Jesse Muller - Counselling and Psychotherapy
Counsellor, ACA-L1
Verified Verified
Darwin City, NT 0800
Are you recovering from trauma, oppression or psychological abuse? Do you need support to heal and take charge of your life, creating wellbeing and freedom. If you are living with distress, anxiety, co-dependency or something is in the way of you enjoying and living your life, reach out and we can work together to support you to regain connection with yourself to start/continue towards creating the life you want. I also work with parents and the impacts of trauma on their experience as a parent and healing parent child dynamics. Trans and gender diverse people are welcome along with all people from LGBTIQA+ communities.
Are you recovering from trauma, oppression or psychological abuse? Do you need support to heal and take charge of your life, creating wellbeing and freedom. If you are living with distress, anxiety, co-dependency or something is in the way of you enjoying and living your life, reach out and we can work together to support you to regain connection with yourself to start/continue towards creating the life you want. I also work with parents and the impacts of trauma on their experience as a parent and healing parent child dynamics. Trans and gender diverse people are welcome along with all people from LGBTIQA+ communities.
(08) 7100 9046 View (08) 7100 9046
Photo of Bright Vista Counselling, Psychotherapist in Brinkin, NT
Bright Vista Counselling
Psychotherapist, ACA-L2
Verified Verified
Darwin City, NT 0800
If you are feeling disheartened, stuck, stressed, anxious, worried or fearful; take a moment for yourself & acknowledge that you’re doing your best & that you have landed at the right place for you now. Remember you are not alone; help is at hand. I am here to listen, provide insights, a plan, new skills, or whatever you need to assist you to connect with your life now and into the future. Together we can work through what is going on for you and your life at the moment and find a way to reconnect you to your strengths and abilities, with a lighter, brighter outlook to carry you forward.
If you are feeling disheartened, stuck, stressed, anxious, worried or fearful; take a moment for yourself & acknowledge that you’re doing your best & that you have landed at the right place for you now. Remember you are not alone; help is at hand. I am here to listen, provide insights, a plan, new skills, or whatever you need to assist you to connect with your life now and into the future. Together we can work through what is going on for you and your life at the moment and find a way to reconnect you to your strengths and abilities, with a lighter, brighter outlook to carry you forward.
(03) 8372 0518 View (03) 8372 0518
Photo of Rohan Watson, Counsellor in Brinkin, NT
Rohan Watson
Counsellor, ACA-L3
Verified Verified
Darwin City, NT 0800
My team and I are dedicated to helping clients improve their relationships, outlook on life and overall wellbeing and offer a setting that is accepting, caring, safe and private. My deep commitment is supporting clients in developing the confidence, resilience and insight necessary to transition through life’s challenges with genuinely positive outcomes. The experience of my own private counselling practice, delivery of mental health programs in rural and remote areas of Australia, and conducting psychotherapy services for a significant regional Employee Assistance Program enables me to reach out to people from all walks of life.
My team and I are dedicated to helping clients improve their relationships, outlook on life and overall wellbeing and offer a setting that is accepting, caring, safe and private. My deep commitment is supporting clients in developing the confidence, resilience and insight necessary to transition through life’s challenges with genuinely positive outcomes. The experience of my own private counselling practice, delivery of mental health programs in rural and remote areas of Australia, and conducting psychotherapy services for a significant regional Employee Assistance Program enables me to reach out to people from all walks of life.
(07) 4526 7507 View (07) 4526 7507
Photo of Andrew Macdonald, Psychotherapist in Brinkin, NT
Andrew Macdonald
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Darwin City, NT 0800  (Online Only)
Hi, I'm Andrew and thanks for stopping by. With over 15 years counselling experience, I am a registered clinical psychotherapist with the Psychotherapy and Counselling Federation of Australia. My experience covers working with clients from all walks of life in helping them make sense of the things that are getting in the way. As a registered counsellor and psychotherapist, my approach is supportive and grounded in an evidenced based integrative model. Client's have said that in working with me they feel cared for, safe and able to talk about things that are challenging them. I provide health insurance rebates for most providers.
Hi, I'm Andrew and thanks for stopping by. With over 15 years counselling experience, I am a registered clinical psychotherapist with the Psychotherapy and Counselling Federation of Australia. My experience covers working with clients from all walks of life in helping them make sense of the things that are getting in the way. As a registered counsellor and psychotherapist, my approach is supportive and grounded in an evidenced based integrative model. Client's have said that in working with me they feel cared for, safe and able to talk about things that are challenging them. I provide health insurance rebates for most providers.
(03) 7003 2204 View (03) 7003 2204
Photo of Lisa Formosa in Brinkin, NT
Lisa Formosa
Verified Verified
1 Endorsed
Darwin City, NT 0800  (Online Only)
Receive individualised support to create the life you choose. Choose a practitioner who understands Autism, ADHD, neurodivergence, high sensitivity and introversion. Share what its like inhabiting a world that hasn’t understood you. Develop your inner self knowledge. Access Neurodiversity Affirmative Practice.
Receive individualised support to create the life you choose. Choose a practitioner who understands Autism, ADHD, neurodivergence, high sensitivity and introversion. Share what its like inhabiting a world that hasn’t understood you. Develop your inner self knowledge. Access Neurodiversity Affirmative Practice.
(03) 7302 8068 View (03) 7302 8068
Photo of Sioban Laffey, Psychologist in Brinkin, NT
Sioban Laffey
Psychologist, PsyBA General
Verified Verified
Darwin City, NT 0800  (Online Only)
Currently Taking New Clients - Appts WITHIN 2 WEEKS. Hello! I have 20 years experience in helping people thrive. I'm a fully registered psychologist and offer private health fund rebates. I have ADHD. I have a holistic approach and blend evidence-based therapies with ancient wisdom, spirituality and alternative modalities - the best of both worlds. I'm effective in the work that I do and motivated to get you results whilst also supporting you through the process.
Currently Taking New Clients - Appts WITHIN 2 WEEKS. Hello! I have 20 years experience in helping people thrive. I'm a fully registered psychologist and offer private health fund rebates. I have ADHD. I have a holistic approach and blend evidence-based therapies with ancient wisdom, spirituality and alternative modalities - the best of both worlds. I'm effective in the work that I do and motivated to get you results whilst also supporting you through the process.
0415 257 155 View 0415 257 155
Photo of Dr Sue Miller, Psychologist in Brinkin, NT
Dr Sue Miller
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Darwin City, NT 0800
I get it. I’ve been there. The dark nights of the soul. The loneliness. Feeling lost. Feeling hopeless. I survived my sister’s suicide at 20, more grief when my 44 year old brother died suddenly and then breast cancer at 39. I was born a healer. Born into a dysfunctional family where aggression was the norm; a mother with BPD and psychotic depression, a father with social anxiety. My 20s were a shit show and I have climbed my way to success and recovery since then. My mission is to give you a shortcut learnt from my journey into self-respect, self-love, purpose and meaning. Importantly, for you to also know your Divinity within.
I get it. I’ve been there. The dark nights of the soul. The loneliness. Feeling lost. Feeling hopeless. I survived my sister’s suicide at 20, more grief when my 44 year old brother died suddenly and then breast cancer at 39. I was born a healer. Born into a dysfunctional family where aggression was the norm; a mother with BPD and psychotic depression, a father with social anxiety. My 20s were a shit show and I have climbed my way to success and recovery since then. My mission is to give you a shortcut learnt from my journey into self-respect, self-love, purpose and meaning. Importantly, for you to also know your Divinity within.
0422 515 255 View 0422 515 255
Photo of Darwin Psychotherapy, Counsellor in Brinkin, NT
Darwin Psychotherapy
Counsellor, ACA-L2
Verified Verified
Parap, NT 0820
Everyone experiences varying degrees of difficulties and distress across their lifespan. Hamish is a registered counsellor and psychotherapist who has dedicated his practice to improving the mental health and wellbeing of individuals, couples and groups in the community. It takes courage to acknowledge your difficulties and seek professional help. Whether you are experiencing emotional difficulties, trauma, stress, relationship difficulties, grief, loss, or identity and self-esteem issues, psychotherapy and counselling can be a convenient, flexible, and affordable way to begin your journey towards healing.
Everyone experiences varying degrees of difficulties and distress across their lifespan. Hamish is a registered counsellor and psychotherapist who has dedicated his practice to improving the mental health and wellbeing of individuals, couples and groups in the community. It takes courage to acknowledge your difficulties and seek professional help. Whether you are experiencing emotional difficulties, trauma, stress, relationship difficulties, grief, loss, or identity and self-esteem issues, psychotherapy and counselling can be a convenient, flexible, and affordable way to begin your journey towards healing.
(03) 4514 5712 View (03) 4514 5712
Photo of Sharleen Gonzalez, Psychologist in Brinkin, NT
Sharleen Gonzalez
Psychologist, MPsych, PsyBA General
Verified Verified
Darwin City, NT 0800  (Online Only)
Waitlist for new clients
I'm a clinical psychologist who works with all groups (18+) on a diverse range of mental health issues, I have a particular interest in trauma, grief, relationship issues, depression, life transitions (such as separation), personality disorders (such as helping individuals who are struggling with borderline personality disorder traits or helping people manage difficult relationship with individuals with narcissistic traits or helping individuals who have suffered narcissistic abuse), multicultural / culturally and linguistically diverse populations, and helping people who are struggling with sexual difficulties or dysfunction.
I'm a clinical psychologist who works with all groups (18+) on a diverse range of mental health issues, I have a particular interest in trauma, grief, relationship issues, depression, life transitions (such as separation), personality disorders (such as helping individuals who are struggling with borderline personality disorder traits or helping people manage difficult relationship with individuals with narcissistic traits or helping individuals who have suffered narcissistic abuse), multicultural / culturally and linguistically diverse populations, and helping people who are struggling with sexual difficulties or dysfunction.
(02) 4012 2512 View (02) 4012 2512

How does your Counsellor compare?

Number of Counsellors in Brinkin, NT

< 10

Counsellors in Brinkin, NT who prioritize treating:

How Counsellors in Brinkin, NT see their clients

2% Online Only
1% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Brinkin?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.