Stress Counselling in Liverpool, NSW

My areas of expertise include: Anxiety. Depression. Adjustment difficulties Grief and Loss. Anger. Complex Trauma. Psychological assessment. Oro facial pain management. Body-image disturbance. Relationship issues. Stress and worry. Sleep difficulties. Body-image disturbance. Pain management.

I work with individuals aged 15 years and above who experience mild to severe levels of mental health concerns, including depression, anxiety, stress, sleep issues, intrusive and/or self-loathing thoughts, interpersonal issues, complicated grief, childhood trauma and personality disorders. I incorporate a range of evidence-based treatments, including Schema Therapy, Cognitive Behavioural Therapy (CBT), Interpersonal therapy (IPT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), Cognitive Processing Therapy (CPT), mindfulness and relaxation techniques.

Are you struggling with low mood or high anxiety or stress? Have you experienced trauma, self-injury, abuse, violence, or coercive control? Do you have problems at work or in a relationship? Are you looking to learn more about yourself and why you think, feel, and act in the ways that you do? Do you experience panic attacks? Have you been feeling pain or brokenness and don't know why? Perhaps you have a pretty good idea why you feel pain or brokenness, but aren't sure what to do about it?

My personal journey towards finding my authentic self has been transformative, shaping the essence of what I offer as a counsellor to those seeking healing and growth. Life can sometimes feel overwhelming, and talking to someone in a non-judgmental space can be a great support. If you are looking for a counsellor to work together on issues such as life transitions, adjustments, grief, anxiety, stress, low mood, substance misuse, relationship issues, or low self-esteem, please feel free to reach out. I also encourage you to connect if you are seeking support for spiritual and existential concerns.

No concern is too small or insignificant to explore in therapy. We are a team of passionate therapists in Parramatta that are all naturally curious and committed to creating a safe space where clients can ‘come as they are’ without judgment. Our mission is to provide a voice to those who feel unheard, helping them discover personal insights and practical solutions for a more fulfilling life. We work with depression, anxiety, stress related to work or studies, Workcover and Traffic Injury, and Government Comcare Insurance. We understand and support clients recovery from complex trauma, OCD, eating disorder, personality disorders.

We understand the challenges that come with managing mental health, and that's why we're here to offer support. Our Sydney-based telehealth psychology practice offers personalised virtual therapy sessions with registered psychologists and therapists. Our goal is to provide a safe and confidential space for you to work through life's challenges and find peace of mind. No matter what you're facing, whether it's stress, anxiety, depression, trauma or relationship issues, we're here to listen and help. If you're looking for a convenient and comfortable way to receive therapy, our telehealth services may be the right fit for you.

As a strategic psychotherapist and clinical hypnotherapist, I welcome those seeking to overcome stagnation and renew their personal journeys. Many want to break free from habits and find purpose. You're looking for guidance to see anew and navigate life's challenges. Your aim is growth across all aspects of life, a ripple effect leading to fulfillment. This means tackling concerns like anxiety, addictions, overthinking, and stress. Your drive is rooted in believing in second chances.

Principal Psychologist of Paradigm Psychology Clinic. Nicola has over 10 years' experience working with children, teenagers, and adults. Empowering individuals with a deeper understanding of their behaviour, personality, and capabilities. Nicola offers therapy to address diverse challenges such as anxiety, depression, relationship issues, work/school stress and more. Additionally, Nicola offers psychological assessments for ASD/ADHD as well as Cognitive and Academic Assessments.

Are you feeling anxious & afraid, not knowing why? Feeling stressed & overwhelmed? Are you frustrated with relationships, locked in the same unhealthy patterns of relating to others? Do you feel the criticism & disapproval of others? Feeling frustrated & annoyed, shocked at the intense power of your anger & rage? Do you wonder at the point of all of this, asking why am I here? Does the voice inside your head constantly put you down? We understand that life can be difficult. That’s when psychotherapy & counselling can help you manage these difficulties and offers strategies for moving forward.

I am a Registered Psychologist working with people experiencing anxiety, panic attacks, depression, trauma, eating and body image concerns, stress/life changes, grief/loss, chronic health conditions and disability. I have an interest in assessment and experience with Autism, ADHD, learning, intellectual and adaptive functioning assessments. I can provide reports for NDIS and education/school plans. I have lived experience of disability and work from an affirming, collaborative and empowering framework. I work with people of all ages and am currently only offering Telehealth services.

Do you feel stressed, overwhelmed or anxious? Do you want to understand the impact of cultural influences on your mental health? Have you been left misunderstood and alone in your struggle with yourself? Do you want to be supported to understand yourself better and reach your full potential? I can help you learn positive coping skills and mechanisms. I can help you increase your confidence, and self-esteem and improve your relationship with yourself and others. If this is what you want, and you are ready to invest in yourself and your well-being, enquire within to start your healing journey.

I understand that taking the first step can be the most difficult. I am committed to working alongside you and value the therapeutic relationship. I utilise my Gestalt training in creating a person-centred holistic approach that encourages you to navigate your healing journey at your own pace and in a manner that feels right for you. I recognise the importance of the support of others in managing life's challenges, and offer my experience, empathy, and humanity to aid you on your journey of healing.

Kim Dang is a psychologist who is experienced in delivering individual counselling and psychotherapy, assessments, and report writing to diverse populations across the lifespan.

Shahid draws his experience and expertise from 20 years of working with teenagers, adults, couples and group therapy work. He has worked with alcohol, and drug rehabilitation program, vulnerable and disadvantaged individuals, families experiencing domestic violence and other mental health issues. He provides well-being support and empowerment programs to support individuals in achieving their goals. With his private practice (Green Valley Psychotherapy Practice) in Hinchinbrook, Shahid offers online and in-person consultations that cater to individuals from across the wider Sydney region and online consultation worldwide.

Sarah is a provisionally registered psychologist committed to delivering evidence-based strategies while bringing a strong focus to her therapeutic relationships. Above all, Sarah is very clear on the personal values that she brings to her work in psychology, including patience, acceptance, attentiveness and a non-judgemental approach. She brings great warmth and sincerity to her work, which in turn assists her clients to feel at ease as they work together for change.

Existential therapy focuses on freedom, responsibility, and the meaning of life coupled with a mindfulness based approach to alleviate anxieties and fears while working towards integration and self-actualization. We all need a tailored therapy just for us, which is why sessions are never limited by one approach. I also take inspiration from the psychoanalytic tradition through Horney and Kernberg as well as my foundational practice in CBT and ACT.

We are a team of psychologists in the Liverpool. We see clients for various issues such as but not limited to anxiety, depression , gambling, adjustment issues, relationship issues , marriage counselling , self esteem , children, adolescents private clients, workcover, CTP , solicitors reports. We help in guiding you for whatever life changes you are going through.

As the Psychologist behind Empowering Minds Psychology with over 14 years experience working with children, adolescents and their families Ellen Pickering provides a safe, gentle, non-judgemental, empowering and confidential space for families, children and adolescents ensuring that the therapy helps not only the client but also their family. Ellen also provides therapy for parents as they ride the rollercoaster of being a parent.

Cheryn is a Clinical Psychologist. Cheryn’s qualifications are a Bachelor of Social Science (Psychology) and a Master of Clinical Psychology. Cheryn loves her work and is a very dedicated, warm and engaging therapist, with a keen sense of the privilege and responsibility that her role involves. She enjoys accompanying her clients on their path through difficulty and grounds her work in an attuned and genuine understanding of her clients and their needs. ​ Cheryn has an affinity working with people from culturally and linguistically diverse backgrounds and her experience has enabled her to become resourceful in adapting therapies.