Psychologist, MPsych, PsyBA General
Verified by Psychology Today
Sydney, New South Wales 2000
"One of the hardest things about going through difficult times is the feeling of isolation, hopelessness and fear that can arise. It is a sign of strength to be able to reach out and to say ‘I am not okay’. I am committed to working collaboratively with you to develop a mutual understanding of your difficulties and to develop an evidence-based treatment plan to help you achieve your goals and overcome obstacles."
Stress
(02) 9159 6267
Verified
Sydney, New South Wales 2000
View
Stress
"One of the hardest things about going through difficult times is the feeling of isolation, hopelessness and fear that can arise. It is a sign of strength to be able to reach out and to say ‘I am not okay’. I am committed to working collaboratively with you to develop a mutual understanding of your difficulties and to develop an evidence-based treatment plan to help you achieve your goals and overcome obstacles."
Timothea Goddard, Psychotherapist
Psychotherapist, PACFA
Verified by Psychology Today
Office is near:
Sydney, New South Wales 2000
"Life can be perplexing at times. Psychotherapy can help. It firstly involves meeting together to understand your current experience and to foster a relationship of safety. We can then work respectfully to help you find fresh and empowering responses to the patterns and relationships that are causing stress and distress. I draw on evidence-based approaches - developmental psychology (ANZAP), mindfulness training (MBSR and MiCBT) and Internal Family Systems Therapy. These approaches harness present moment awareness and exploration to build a more compassionate and empowering relationship with yourself."
Stress
(02) 8294 5830
Verified
Office is near:
Sydney, New South Wales 2000
View
Stress
"Life can be perplexing at times. Psychotherapy can help. It firstly involves meeting together to understand your current experience and to foster a relationship of safety. We can then work respectfully to help you find fresh and empowering responses to the patterns and relationships that are causing stress and distress. I draw on evidence-based approaches - developmental psychology (ANZAP), mindfulness training (MBSR and MiCBT) and Internal Family Systems Therapy. These approaches harness present moment awareness and exploration to build a more compassionate and empowering relationship with yourself."
Russell Drinkwater, Psychologist
Psychologist, PsyBA General
Verified by Psychology Today
Sydney, New South Wales 2000
"Are you feeling unhappy about your relationship? Are you arguing about the same issues and unable to reach a solution? On average people wait 6 years before seeking help with a relationship problem. The longer a problem persists, the greater the resentment builds towards your partner. •Individual and/or couples counselling to help people manage conflict. •Training in communication skills. •Helping to re-build trust after an affair. •Helping individuals to cope with separation/divorce. •Helping clients who have anxiety, depression or stress. •Helping men who are struggling. •Counselling adult survivors of childhood abuse. • Skype. "
Stress
(02) 9159 6027
Verified
Sydney, New South Wales 2000
View
Stress
"Are you feeling unhappy about your relationship? Are you arguing about the same issues and unable to reach a solution? On average people wait 6 years before seeking help with a relationship problem. The longer a problem persists, the greater the resentment builds towards your partner. •Individual and/or couples counselling to help people manage conflict. •Training in communication skills. •Helping to re-build trust after an affair. •Helping individuals to cope with separation/divorce. •Helping clients who have anxiety, depression or stress. •Helping men who are struggling. •Counselling adult survivors of childhood abuse. • Skype. "
Exclusive Wellbeing, Psychologist
Psychologist, MPsych, MACPA
Verified by Psychology Today
Office is near:
Sydney, New South Wales 2000
"Exclusive Wellbeing has been established to provide people with a range of wellbeing services to improve overall balance and life revitalization. Our mission is to help people reach their full potential by providing quality healthcare in a supportive environment. The service strives to work with each person individually within all external and internal facets of their lives to promote improved global wellbeing. As the company continues in development and growth, it targets to meet all areas of self-improvement within the same centre. The present services are provided by highly trained Clinical Psychologists, Psychologists and Accredited Mental Health Social Workers. Wellbeing is not just about the absence of illness or disease, it is a complex combination of physical, psychological, emotional and social factors. It is strongly related to happiness and life satisfaction and can be developed even with the absence of hardship."
Stress
(02) 8294 6957
Verified
Office is near:
Sydney, New South Wales 2000
View
Stress
"Exclusive Wellbeing has been established to provide people with a range of wellbeing services to improve overall balance and life revitalization. Our mission is to help people reach their full potential by providing quality healthcare in a supportive environment. The service strives to work with each person individually within all external and internal facets of their lives to promote improved global wellbeing. As the company continues in development and growth, it targets to meet all areas of self-improvement within the same centre. The present services are provided by highly trained Clinical Psychologists, Psychologists and Accredited Mental Health Social Workers. Wellbeing is not just about the absence of illness or disease, it is a complex combination of physical, psychological, emotional and social factors. It is strongly related to happiness and life satisfaction and can be developed even with the absence of hardship."
Bondi Psychotherapy, Psychotherapist
Psychotherapist, PACFA
Verified by Psychology Today
Office is near:
Sydney, New South Wales 2000
"I am committed to conducting a therapy that is relevant to your specific situation, background, vulnerability & strength. Working with a therapist creates a calm space outside the pressures of everyday life to look more carefully at yourself, your relationships and life. Core to therapeutic work is finding new ways to think about your problem and act accordingly. Change can come about with commitment, self-responsibility and the assistance of a neutral person (therapist). As I get to know you and you become more familiar with the process, the therapy will take shape. Psychotherapy can involve a process of self-growth and evolution. "
Stress
(02) 9541 8402
Verified
Office is near:
Sydney, New South Wales 2000
View
Stress
"I am committed to conducting a therapy that is relevant to your specific situation, background, vulnerability & strength. Working with a therapist creates a calm space outside the pressures of everyday life to look more carefully at yourself, your relationships and life. Core to therapeutic work is finding new ways to think about your problem and act accordingly. Change can come about with commitment, self-responsibility and the assistance of a neutral person (therapist). As I get to know you and you become more familiar with the process, the therapy will take shape. Psychotherapy can involve a process of self-growth and evolution. "
Alexandra Zorbas-Maiden, Psychologist
Psychologist, MA, PsyBA General
Verified by Psychology Today
Office is near:
Sydney, New South Wales 2000
"I am genuinely curious about the hopes, dreams and inner workings of anyone that comes to see me. Together, we can navigate where you want your life to go and any obstacles you wish to overcome: identifying your personal values, desires, yearnings, and any emotional conflicts or confusions - acknowledging patterns in your relationships, behaviour with others, and the influence of social & cultural factors on 'identity' and quality of life. Feeling heard, seen and understood is vitally important."
Stress
(02) 6189 2863
Verified
Office is near:
Sydney, New South Wales 2000
View
Stress
"I am genuinely curious about the hopes, dreams and inner workings of anyone that comes to see me. Together, we can navigate where you want your life to go and any obstacles you wish to overcome: identifying your personal values, desires, yearnings, and any emotional conflicts or confusions - acknowledging patterns in your relationships, behaviour with others, and the influence of social & cultural factors on 'identity' and quality of life. Feeling heard, seen and understood is vitally important."
Positive Thinking Clinic, Psychotherapist
Psychotherapist, ACA-L2
Verified by Psychology Today
Office is near:
Sydney, New South Wales 2000
"“Everybody is important; everybody deserves to live their best life. I am here to help you connect with yourself and others, to solve your requests as quickly and effectively as possible, in a way that is long lasting and sustainable”. Her approach is unique. She integrates therapies and customises them to suit the needs of the client. She aims to work with clients to co-create individually tailored and sustainable solutions. Amanda’s interventions aim to address the important relationship between the mind and body. She enjoys helping clients attain a greater wellbeing."
Stress
(02) 8294 5710
Verified
Office is near:
Sydney, New South Wales 2000
View
Stress
"“Everybody is important; everybody deserves to live their best life. I am here to help you connect with yourself and others, to solve your requests as quickly and effectively as possible, in a way that is long lasting and sustainable”. Her approach is unique. She integrates therapies and customises them to suit the needs of the client. She aims to work with clients to co-create individually tailored and sustainable solutions. Amanda’s interventions aim to address the important relationship between the mind and body. She enjoys helping clients attain a greater wellbeing."
Stacey McCraw, Psychologist
Psychologist, MPsych, MACPA
Verified by Psychology Today
Office is near:
Sydney, New South Wales 2000
"I have special interests in providing therapy to adults experiencing panic or social anxiety, often on a background of difficult childhood experiences, and sometimes with substance use. Overcoming depressed mood and reducing relationship and work stress are also common issues that I assist with. "
Stress
(02) 9331 7228
Verified
Office is near:
Sydney, New South Wales 2000
View
Stress
"I have special interests in providing therapy to adults experiencing panic or social anxiety, often on a background of difficult childhood experiences, and sometimes with substance use. Overcoming depressed mood and reducing relationship and work stress are also common issues that I assist with. "
Angel Lopes, Counsellor
Counsellor, MSc, ACA-L4
Verified by Psychology Today
Office is near:
Sydney, New South Wales 2000
"Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. In my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions."
Stress
(08) 7078 8267
Verified
Office is near:
Sydney, New South Wales 2000
View
Stress
"Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. In my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions."
Australian Tomatis Method, Psychologist
Psychologist, MSc, PsyBA General
Verified by Psychology Today
Office is near:
Sydney, New South Wales 2000
"• We are committed to making a difference in our customers’ lives. • We listen, we care, we serve. • We are committed to our self-growth and continuous education. • When we are committed to our work, we stay focused and act in service to others, we believe anything is possible. "
Stress
(02) 9053 4588
Verified
Office is near:
Sydney, New South Wales 2000
View
Stress
"• We are committed to making a difference in our customers’ lives. • We listen, we care, we serve. • We are committed to our self-growth and continuous education. • When we are committed to our work, we stay focused and act in service to others, we believe anything is possible. "
Bondi Mind Counselling, Counsellor
Counsellor, PACFA
Verified by Psychology Today
Office is near:
Sydney, New South Wales 2000
"You've tried your usual strategies for coping and maybe they're not working anymore. You tried problem solving, but feel worse because perhaps you're not finding any solutions. Making that first step to seek counselling can be intimidating and you wonder whether you'll get anything out of seeing a counsellor. But perhaps just being able to talk through your issues and gain some fresh perspectives will help put you back on track. "
Stress
(02) 8294 5401
Verified
Office is near:
Sydney, New South Wales 2000
View
Stress
"You've tried your usual strategies for coping and maybe they're not working anymore. You tried problem solving, but feel worse because perhaps you're not finding any solutions. Making that first step to seek counselling can be intimidating and you wonder whether you'll get anything out of seeing a counsellor. But perhaps just being able to talk through your issues and gain some fresh perspectives will help put you back on track. "
Francesca Murden, Psychotherapist
Psychotherapist
Verified by Psychology Today
Office is near:
Sydney, New South Wales 2000
"Do you find yourself stuck in a habit that has become dull and unproductive but is hard to change? Are you tired of it but not sure what is the right path to take or who to turn for help? If this sounds like where you're at, and you're ready to look at the causes of your difficulties, I can help you! I specialize in assisting clients understand, manage, and recover from addictions and the underlying issues that contributes to this problem. There are may options and together we can look at the one that it's best for you. I provide a supportive, respectful and private space to guarantee you with the best therapeutic experience."
Stress
(02) 8320 5259
Verified
Office is near:
Sydney, New South Wales 2000
View
Stress
"Do you find yourself stuck in a habit that has become dull and unproductive but is hard to change? Are you tired of it but not sure what is the right path to take or who to turn for help? If this sounds like where you're at, and you're ready to look at the causes of your difficulties, I can help you! I specialize in assisting clients understand, manage, and recover from addictions and the underlying issues that contributes to this problem. There are may options and together we can look at the one that it's best for you. I provide a supportive, respectful and private space to guarantee you with the best therapeutic experience."
Psychotherapist, MA, AThR
Verified by Psychology Today
Office is near:
Sydney, New South Wales 2000
"I am an art psychotherapist working with people who have experienced trauma, addiction, eating disorders, mental illness. I currently work in private practice and have extensive experience working with drug & alcohol services including art therapy with women and children affected by domestic violence. I have facilitated pregnancy/ mother/ infant groups and work with children and adults. My past experience includes facilitating art therapy services in the aged care and disability sectors. "
Stress
(02) 9159 6195
Verified
Office is near:
Sydney, New South Wales 2000
View
Stress
"I am an art psychotherapist working with people who have experienced trauma, addiction, eating disorders, mental illness. I currently work in private practice and have extensive experience working with drug & alcohol services including art therapy with women and children affected by domestic violence. I have facilitated pregnancy/ mother/ infant groups and work with children and adults. My past experience includes facilitating art therapy services in the aged care and disability sectors. "
Andrea Michelle Schilder, Psychologist
Psychologist, MPsych, PsyBA General
Verified by Psychology Today
Office is near:
Sydney, New South Wales 2000
"Clinical Psychologist working in Newtown with 20 years experience treating a wide range of mental health problems including anxiety, depression, post traumatic stress disorder, bipolar disorder, schizophrenia, personality disorders, adjustment disorder and psychotic illness."
Stress
(02) 9159 6581
Verified
Office is near:
Sydney, New South Wales 2000
View
Stress
"Clinical Psychologist working in Newtown with 20 years experience treating a wide range of mental health problems including anxiety, depression, post traumatic stress disorder, bipolar disorder, schizophrenia, personality disorders, adjustment disorder and psychotic illness."
The Inner Shine Clinic - Catherine Nyika, Counsellor
Counsellor, AASW
Verified by Psychology Today
Office is near:
Sydney, New South Wales 2000
"Do you feel overwhelmed, anxious, even fearful on the inside while you put on a brave, ‘I have it all together’ front on the outside? Do you feel time-poor, disconnected from others and struggle to be fully present in your own life? Do you feel like an ‘imposter’ or ‘fraud’ in your own work life or personal life & worry you are not ‘good enough’ as you are? Do you apply limits & negative beliefs to yourself or your child? Do you wish you could learn to heal YOURSELF with proven tools and strategies, tapping into the strength you already possess rather than pay a fortune in on-going fees to ‘experts’ to fix the painful parts of you?"
Stress
(02) 6189 2853
Verified
Office is near:
Sydney, New South Wales 2000
View
Stress
"Do you feel overwhelmed, anxious, even fearful on the inside while you put on a brave, ‘I have it all together’ front on the outside? Do you feel time-poor, disconnected from others and struggle to be fully present in your own life? Do you feel like an ‘imposter’ or ‘fraud’ in your own work life or personal life & worry you are not ‘good enough’ as you are? Do you apply limits & negative beliefs to yourself or your child? Do you wish you could learn to heal YOURSELF with proven tools and strategies, tapping into the strength you already possess rather than pay a fortune in on-going fees to ‘experts’ to fix the painful parts of you?"
Access Support - Counselling & Psychotherapy, Psychotherapist
Psychotherapist, AAFT Sup
Verified by Psychology Today
Office is near:
Sydney, New South Wales 2000
"Do you want a better relationship with your partner? Or do you find you are too critical and hard on yourself? Self criticism can have greater physiological effects on your well-being than a highly critical partner. Good relationships are important for individual well-being and satisfaction in life. Rebecca specialises in relationships - couple relationships, family relationships and the relationship you have with yourself. She is committed to helping you develop the relationship and self you want, and creates a supportive environment to help you identify and let go of obstacles or old habits that may be holding you back."
Stress
(02) 5104 9708
Verified
Office is near:
Sydney, New South Wales 2000
View
Stress
"Do you want a better relationship with your partner? Or do you find you are too critical and hard on yourself? Self criticism can have greater physiological effects on your well-being than a highly critical partner. Good relationships are important for individual well-being and satisfaction in life. Rebecca specialises in relationships - couple relationships, family relationships and the relationship you have with yourself. She is committed to helping you develop the relationship and self you want, and creates a supportive environment to help you identify and let go of obstacles or old habits that may be holding you back."
Jodie Gale, Psychotherapist
Psychotherapist, MA, PACFA
Verified by Psychology Today
Office is near:
Sydney, New South Wales 2000
"Hi, I’m Jodie Gale. I am a Soul-Centred Psychotherapist, Counsellor + Eating Disorder Specialist. I provide short-term counselling for specific issues and medium to long-term depth psychotherapy for longstanding, deep-rooted problems and trauma. Some women come to me for therapy not because they have problems but because they are wondering, ‘who am I?’, they want to get to know themselves better and live a richer, deeper, soulful, more meaningful life. The women I work with are drawn to my approach because I provide a holistic, hopeful and soulful perspective for transformation and growth. "
Stress
(02) 8294 7627
Verified
Office is near:
Sydney, New South Wales 2000
View
Stress
"Hi, I’m Jodie Gale. I am a Soul-Centred Psychotherapist, Counsellor + Eating Disorder Specialist. I provide short-term counselling for specific issues and medium to long-term depth psychotherapy for longstanding, deep-rooted problems and trauma. Some women come to me for therapy not because they have problems but because they are wondering, ‘who am I?’, they want to get to know themselves better and live a richer, deeper, soulful, more meaningful life. The women I work with are drawn to my approach because I provide a holistic, hopeful and soulful perspective for transformation and growth. "
Aware Psychology & Coaching, Psychologist
Psychologist, PsyBA General
Verified by Psychology Today
Sydney, New South Wales 2000
"Michal’s aim through intervention is to normalise her client’s experience through brain based psycho-education and provide techniques that empower self-management and acceptance. Michal's holistic and integrative approach to intervention helps to educate her clients and assist them with regaining control. "
Stress
(02) 9541 8462
Verified
Sydney, New South Wales 2000
View
Stress
"Michal’s aim through intervention is to normalise her client’s experience through brain based psycho-education and provide techniques that empower self-management and acceptance. Michal's holistic and integrative approach to intervention helps to educate her clients and assist them with regaining control. "
Christie Wilson, Psychotherapist
Psychotherapist, MA, PACFA
Verified by Psychology Today
Sydney, New South Wales 2000
"The Macquarie Rooms is a MIND-BODY THERAPY practice. This means regardless of what you bring to work through in your therapy, Christie will be taking a holistic approach that reaffirms the relationship between practitioner and patient and focuses on the whole person. Mind-Body therapy is informed by scientific evidence and makes use of all appropriate complementary therapeutic approaches. People come to work with Christie to learn, understand and practice mind-body medicine techniques to assist them with the management and healing of mental health issues, medical issues, creative process issues, major life transitions, burnout and compassion fatigue."
Stress
(02) 8188 4583
Verified
Sydney, New South Wales 2000
View
Stress
"The Macquarie Rooms is a MIND-BODY THERAPY practice. This means regardless of what you bring to work through in your therapy, Christie will be taking a holistic approach that reaffirms the relationship between practitioner and patient and focuses on the whole person. Mind-Body therapy is informed by scientific evidence and makes use of all appropriate complementary therapeutic approaches. People come to work with Christie to learn, understand and practice mind-body medicine techniques to assist them with the management and healing of mental health issues, medical issues, creative process issues, major life transitions, burnout and compassion fatigue."
Brodie Earl Clinical Psychology, Psychologist
Psychologist, MPsych, PsyBA General
Verified by Psychology Today
Sydney, New South Wales 2000
"I’m trained in a variety of therapeutic approaches and have worked in various clinical and research settings, including outpatient hospital services, university clinics, and private practice. I work with clients of all ages and various backgrounds. My work in these areas has given me a good understanding of the broad range of problems that clients present with, and the difficulty these can cause for people in their day-to-day life. I take a warm and authentic approach to therapy, and work hard to tailor my approach to the individual needs and goals of each client. "
Stress
(02) 8294 9452
Verified
Sydney, New South Wales 2000
View
Stress
"I’m trained in a variety of therapeutic approaches and have worked in various clinical and research settings, including outpatient hospital services, university clinics, and private practice. I work with clients of all ages and various backgrounds. My work in these areas has given me a good understanding of the broad range of problems that clients present with, and the difficulty these can cause for people in their day-to-day life. I take a warm and authentic approach to therapy, and work hard to tailor my approach to the individual needs and goals of each client. "

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Stress Counsellors
If you're looking for therapy for stress in Sydney or for a Sydney stress counsellor these counsellors, provide stress therapy.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Sydney are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Sydney you'll find that most therapists are trained in marriage counselling or couples counselling in Sydney and couples therapy. And they welcome families for family counselling in Sydney or family therapy in Sydney.