Strength-Based Counselling in West Footscray, VIC

Couples Therapist and Individual Psychotherapist. When we experience anxiety, depression, hurt, anger, grief, illness, or when there are ruptures in our relationships, it is signalling our deepest wounds. My therapy approach is an heroic journey, which supports to restore wholeness and reclaim core powers to live a more balanced and joyful life.

Kelly has extensive experience working with those impacted by trauma, addiction, self-harm, and eating disorders. Kelly also helps people navigate the challenges associated with relationships, life transitions, depression, and anxiety. Kelly has an integrative therapy style, she utilizes evidence-based modalities like EMDR, Schema, IFS, psychodynamic, Mindfulness, and ACT. Kelly’s a yoga teacher, she weaves these practices along with somatic work into therapy. She is appropriately trained to provide psychedelic integration support.

Please note I have opened a new clinic day (Thursdays) so I have immediate availability. Hi! I am Elise and I have been practicing as a psychologist for over 13 years. I understand that feeling connected with a mental health professional is so important to help make changes and I love creating an environment that supports this. I will go with you at your pace, and help guide you to change patterns or areas you feel stuck. I like to use EMDR so we can understand and challenge patterns much quicker than through talking alone. I will be right there with you every step of the way!

I know how daunting it can be to ask for help when you are struggling, but therapy can also be a highly rewarding and empowering experience. I'm here to listen and to help you manage difficult feelings as we work towards your goals together. I work with a variety of clients, and focus on helping those who are struggling with major life transitions. Many of the clients I work with are pregnant, or in the postnatal period, or are dealing with the demands of early parenting. Others may have lost someone close, or are going through a divorce or experiencing family conflict. The good news is that therapy can help with these issues.

I am an Accredited Mental Health Social Worker, Parent Infant Mental Health clinician and Family Report Writer with over 20 years experience working in the field. I work mostly with adults experiencing mental health issues and provide a safe space for people to work through their difficulties. My goal is to help people to understand themselves on a deeper level and have better functioning relationships and a happier life! I also write private reports for the Family Court (62G & Child Impact Reports) and can support and coach individuals going through this process.

Feeling worried, overwhelmed, sad, stressed or anxious? Maybe you’re having relationship issues or struggling to get through the day, like you just don't have your regular oomph or energy. Sometimes just getting through the day can seem tough. It’s enough to make anyone feel like curling up on the couch with the dog, Netflix and avoiding facing the day. I recognise how difficult this can be and I am here to help. I am a neurodivergence-affirming, trauma-informed, LGBTIAQ+ affirmative therapist and inclusive of diverse relationship structures.

TaylorMade Counselling has been designed to work with people of all ages who are looking for a comfortable and safe environment to have life changing, meaningful and practical conversations. The TaylorMade journey began with a single goal; to be able to connect with people and to support them to reconnect with themselves. I wanted TaylorMade to be about empowering people who are experiencing challenges, to encourage them to look at their lives from different angles, to reframe their thinking, to recognise and acknowledge their strengths and triumphs, in order to facilitate them to make positive changes, so that they can lead happy and fulfilling lives.

Have you found yourself overwhelmed by stress and feel as if your thoughts dictate how your day goes? Are you eager to understand behaviours that are holding you back? Do you long for more sustained joy and fulfilment in your life? My therapeutic approach is centred on collaboration and compassion, I strive to deeply understand your motivations for seeking therapy. Through a non-judgemental, open, and enthusiastic lens, I provide a strengths-based framework aimed to guide you back to your inherent wisdom. My current skill-set is dedicated to supporting young people and adults who present with stress and anxiety.

As someone who had a lived experience of severe anxiety, I understand that little things can easily overwhelm you. Simple things can be difficult to do without expending so much nervous energy that by the end you feel so drained and exhausted. Sometimes to feel better and in control, or even to overcome, you might simply need a listening ear or someone to guide and empower you to make decisions or simply someone to encourage you on and push through, I may be able to help you with that.

As parents, we're pressured to have perfect families and bombarded with advice on how to raise our kids. But so many of us are struggling with little support - we usually don't have the 'village' people speak of. It’s no wonder we end up feeling overwhelmed and stressed instead of enjoying family life. If you feel exhausted, anxious or angry, or you feel guilty that you're not the parent you want to be - you are not alone. So many parents tell me they wish they'd enjoyed the early years more. I don't want you to have those regrets.

Hi there, my name is Lauren (she/her). I am a genuine and compassionate counsellor that believes in your capacity for connection, growth and positive change. I support individuals to increase self-awareness and improve wellbeing by assisting them to identify their strengths and values, and build confidence and motivation to navigate psychological and systemic barriers. I work from a trauma-informed, person-centred, and social justice framework which means that I strive to honour, respect and affirm your unique identity and the way you move through the world.

Here at Wellness & Co. Counselling Services, we provide remote & in-person counselling & psychology sessions to individuals, couples and families. In-person sessions available across Melbourne. Our practitioners are highly qualified, clinically registered, with extensive experience in Anxiety, Depression, Relationship/Separation, Domestic & Family Violence, Trauma, Bereavement, Grief & Loss counselling. Our experience enables us to offer tailored mental health support. We value each person and embrace every unique story and journey. We provide a safe and neutral space to best support you. Please call to inquire about availability

People of diverse cultural community who also identify as LGBTIQ+ often find seeking support can be challenging, and it can be hard for their parents and family to seek support too. Therapist with lived-experience can provide counselling that can be a valuable starting point to explore your needs and support recovery from symptoms of depression or anxiety. It may involve discussing how to manage interactions within their extended social circles and more. As a proud member of the LGBTIQ+ community, I am deeply passionate about supporting the diverse community, including parents and other family members.