Strength-Based Counselling in Kew, VIC

Photo of Zhi Xiang On, Psychologist in Kew, VIC
Zhi Xiang On
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Kew, VIC 3101
As a clinical neuropsychologist and board-approved supervisor, On is enthusiastic and compassionate, he emphasises values in creating a collaborative and safe therapeutic relationship to address each clients concerns. On’s approach involves integrating his knowledge in psychology, neurology and psychiatry. He utilises a comprehensive assessment process to make a sound diagnosis and adopts an individualised, strength-based treatment plan for his clients. On is also an LGBTQI-friendly practitioner.
As a clinical neuropsychologist and board-approved supervisor, On is enthusiastic and compassionate, he emphasises values in creating a collaborative and safe therapeutic relationship to address each clients concerns. On’s approach involves integrating his knowledge in psychology, neurology and psychiatry. He utilises a comprehensive assessment process to make a sound diagnosis and adopts an individualised, strength-based treatment plan for his clients. On is also an LGBTQI-friendly practitioner.
(03) 9111 5374 View (03) 9111 5374
Photo of Santy Chen, Psychologist in Kew, VIC
Santy Chen
Psychologist, MPsych, PsyBA General
Verified Verified
Kew, VIC 3101
I am a bilingual (English and Chinese) Mandarin speaking psychologist specialised in conducting psycho-educational assessments for children and adolescents with Specific Learning Disorders, Intellectual Disability and Attention Deficit Hyperactivity Disorder. Aside from conducting assessments, I also has extensive experience providing therapy to both children, adolescents, and adults. Prior to my return to Melbourne, I was the lead psychologist for a child rehabilitation clinic in Shanghai and has worked as a psychologist in various schools across Australia.
I am a bilingual (English and Chinese) Mandarin speaking psychologist specialised in conducting psycho-educational assessments for children and adolescents with Specific Learning Disorders, Intellectual Disability and Attention Deficit Hyperactivity Disorder. Aside from conducting assessments, I also has extensive experience providing therapy to both children, adolescents, and adults. Prior to my return to Melbourne, I was the lead psychologist for a child rehabilitation clinic in Shanghai and has worked as a psychologist in various schools across Australia.
(03) 9111 2674 View (03) 9111 2674
Photo of Dr Yamam Abuzinadah, Counsellor in Kew, VIC
Dr Yamam Abuzinadah
Counsellor, PhD, ACA-L2
Verified Verified
Kew, VIC 3101  (Online Only)
Dr Yamam has an extensive experience helping culturally and linguistically diverse clients with emotional challenges such as depression, anxiety, relationships issues, family conflict, CALD and migration issues, trauma and PTSD, immigrant mental health, newcomers challenges, women’s relationships issues like: dating, marriage, sex and intimacy, migrants career directions, gender identity for religious and/or Muslim clients. I work with individuals and youth above 14 yo.
Dr Yamam has an extensive experience helping culturally and linguistically diverse clients with emotional challenges such as depression, anxiety, relationships issues, family conflict, CALD and migration issues, trauma and PTSD, immigrant mental health, newcomers challenges, women’s relationships issues like: dating, marriage, sex and intimacy, migrants career directions, gender identity for religious and/or Muslim clients. I work with individuals and youth above 14 yo.
(03) 7003 2261 View (03) 7003 2261
Photo of Crimmins Counselling and Consultancy, Counsellor in Kew, VIC
Crimmins Counselling and Consultancy
Counsellor, ACA-L1
Verified Verified
Kew, VIC 3101
It takes courage and honesty to decide that you are not satisfied with your life. You might know that you need change, but you are not quite sure what, or, how to go about it. Alternatively, you may have a very clear idea of what is getting in the way of you thriving. Perhaps you have found the last couple of years a challenge, or you are generally feeling a bit lost or confused having difficulty processing the impact of the pandemic on you, or your young people/person, or any other barrier/s. Regardless, we can work together to rediscover hope, purpose and joy in your life.
It takes courage and honesty to decide that you are not satisfied with your life. You might know that you need change, but you are not quite sure what, or, how to go about it. Alternatively, you may have a very clear idea of what is getting in the way of you thriving. Perhaps you have found the last couple of years a challenge, or you are generally feeling a bit lost or confused having difficulty processing the impact of the pandemic on you, or your young people/person, or any other barrier/s. Regardless, we can work together to rediscover hope, purpose and joy in your life.
(03) 7003 2980 View (03) 7003 2980
Photo of Martha Roumanis, Psychologist in Kew, VIC
Martha Roumanis
Psychologist, MPsych, PsyBA General
Verified Verified
Kew, VIC 3101
Thank you for taking time to read my profile. I am an AHPRA registered and endorsed clinical psychologist and I have over 17 years experience in both the public sector and private setting. I practice from a holistic, empathic and humble approach and have an understanding that each client is a unique individual and treatment is tailored to meet their needs. My person-centered approach is one that facilitates a collaborative therapeutic relationship with a client/s and will assist the person to navigate through life by facilitating hope, meaning and reward in a supportive and therapeutic setting.
Thank you for taking time to read my profile. I am an AHPRA registered and endorsed clinical psychologist and I have over 17 years experience in both the public sector and private setting. I practice from a holistic, empathic and humble approach and have an understanding that each client is a unique individual and treatment is tailored to meet their needs. My person-centered approach is one that facilitates a collaborative therapeutic relationship with a client/s and will assist the person to navigate through life by facilitating hope, meaning and reward in a supportive and therapeutic setting.
(02) 4810 0663 View (02) 4810 0663
Photo of Shelley Hanson, Psychologist in Kew, VIC
Shelley Hanson
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Kew, VIC 3101
As a member of the Equal Psychology team, I see clients aged 16 years and older. I focus on developing a warm and trusting therapeutic relationship with you as a solid base for working together on reducing your distress and improving your functioning and satisfaction with life.
As a member of the Equal Psychology team, I see clients aged 16 years and older. I focus on developing a warm and trusting therapeutic relationship with you as a solid base for working together on reducing your distress and improving your functioning and satisfaction with life.
(03) 9975 7275 View (03) 9975 7275
Photo of Dr Jennifer Wheeler, Psychologist in Kew, VIC
Dr Jennifer Wheeler
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Kew, VIC 3101
I became a psychologist because I believe that everyone should have the opportunity to live the best life they can. Life is constantly changing and this uncertainty can be a challenge for some people, and may lead to anxiety and depression or other disorders. I utilise a range therapies to meet the differing and deeply personal needs of my clients. I work in collaboration with clients to identify the areas of difficulty and together we set goals and work towards them from a strengths based perspective.
I became a psychologist because I believe that everyone should have the opportunity to live the best life they can. Life is constantly changing and this uncertainty can be a challenge for some people, and may lead to anxiety and depression or other disorders. I utilise a range therapies to meet the differing and deeply personal needs of my clients. I work in collaboration with clients to identify the areas of difficulty and together we set goals and work towards them from a strengths based perspective.
(03) 7003 2145 View (03) 7003 2145
Photo of Dr Carli Growcott, Psychologist in Kew, VIC
Dr Carli Growcott
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Kew, VIC 3101
Are you worried about your child of young adolescent? Do you feel overwhelmed and confused? I have more than 20 years experience in supporting families with children and young people who have emotional and behavioural issues. I am an experienced Clinical Psychologist with a Bachelor of Behavioural Science (Honours) and a Doctor of Psychology (Clinical Child, Family and Adolescent). I’ve worked in a number of different settings including mental health services, schools and community health. I have a passion for working with primary school aged children who experience anxiety.
Are you worried about your child of young adolescent? Do you feel overwhelmed and confused? I have more than 20 years experience in supporting families with children and young people who have emotional and behavioural issues. I am an experienced Clinical Psychologist with a Bachelor of Behavioural Science (Honours) and a Doctor of Psychology (Clinical Child, Family and Adolescent). I’ve worked in a number of different settings including mental health services, schools and community health. I have a passion for working with primary school aged children who experience anxiety.
(03) 7044 2411 View (03) 7044 2411
Photo of Benjamin Torrens-Witherow, Psychologist in Kew, VIC
Benjamin Torrens-Witherow
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Kew, VIC 3101
Ben is a Clinical Psychologist with experience in assisting adults to manage their difficulties and journey toward a rich and meaningful life, with a special interest in working with ADHD and queer folk. Ben provides a collaborative space that is warm, safe, and judgement-free. In this space, Ben will empower you to identify your strengths, develop strategies and tools for positive change, boost wellbeing and resilience, and build understanding and acceptance of yourself. Ben’s approach is primarily informed by the evidence-based “Acceptance and Commitment Therapy” (ACT).
Ben is a Clinical Psychologist with experience in assisting adults to manage their difficulties and journey toward a rich and meaningful life, with a special interest in working with ADHD and queer folk. Ben provides a collaborative space that is warm, safe, and judgement-free. In this space, Ben will empower you to identify your strengths, develop strategies and tools for positive change, boost wellbeing and resilience, and build understanding and acceptance of yourself. Ben’s approach is primarily informed by the evidence-based “Acceptance and Commitment Therapy” (ACT).
(03) 9111 2664 View (03) 9111 2664
Photo of Adam Weaver | Connected Spirit Counselling, Counsellor in Kew, VIC
Adam Weaver | Connected Spirit Counselling
Counsellor, ACA-L2
Verified Verified
Kew, VIC 3101
Mental, physical & emotional pain and disillusionment are all 'signposts' directing us to address our life issues....to take action for beneficial change. Are you struggling with life's challenges, anxious or depressed? Perhaps you're frustrated with personal issues you want to gain clarity about & make peace with? If so, call & ask how my holistic Counselling sessions could support you in life. Spiritual Counselling sessions are also offered which integrate your spiritual beliefs and align you to your wisdom as a compass for personal decision making and support. Google 'Connected Spirit Counselling' to read my client reviews!
Mental, physical & emotional pain and disillusionment are all 'signposts' directing us to address our life issues....to take action for beneficial change. Are you struggling with life's challenges, anxious or depressed? Perhaps you're frustrated with personal issues you want to gain clarity about & make peace with? If so, call & ask how my holistic Counselling sessions could support you in life. Spiritual Counselling sessions are also offered which integrate your spiritual beliefs and align you to your wisdom as a compass for personal decision making and support. Google 'Connected Spirit Counselling' to read my client reviews!
(02) 4504 0267 View (02) 4504 0267
Photo of Matt Hallam from Equal Psychology, Psychologist in Kew, VIC
Matt Hallam from Equal Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Kew, VIC 3101
Hi, my name is Matt and I am part of the team here at Equal Psychology (www.equalpsychology.com.au). I work with clients 16 years and older experiencing anxiety, depression, ADHD, stress, relationship concerns, identity struggles, and BPD. I will work collaboratively with you to understand your needs and goals. By working with you I aim to relieve you of your distress, help you gain deeper insight, and to build resilience against knock backs. As well as individual therapy I offer ADHD screening and assessments (starting from $300).
Hi, my name is Matt and I am part of the team here at Equal Psychology (www.equalpsychology.com.au). I work with clients 16 years and older experiencing anxiety, depression, ADHD, stress, relationship concerns, identity struggles, and BPD. I will work collaboratively with you to understand your needs and goals. By working with you I aim to relieve you of your distress, help you gain deeper insight, and to build resilience against knock backs. As well as individual therapy I offer ADHD screening and assessments (starting from $300).
(03) 7003 2073 View (03) 7003 2073
Photo of Amanda (Aj) D'Costa, Counsellor in Kew, VIC
Amanda (Aj) D'Costa
Counsellor, MA, ACA-L2
Verified Verified
Kew, VIC 3101  (Online Only)
Hello, I'm Amanda (aka AJ), a professional counsellor, psychotherapist, meditation teacher & artist. I work with clients in Melbourne and throughout Australia. Appointments are currently available in Malvern and online. I also offer Bush Therapy sessions in Kew, Brunswick East and Brighton.
Hello, I'm Amanda (aka AJ), a professional counsellor, psychotherapist, meditation teacher & artist. I work with clients in Melbourne and throughout Australia. Appointments are currently available in Malvern and online. I also offer Bush Therapy sessions in Kew, Brunswick East and Brighton.
(03) 9909 8812 View (03) 9909 8812
Photo of Bernadette Brown, Counsellor in Kew, VIC
Bernadette Brown
Counsellor, AAFT Sup
Verified Verified
Kew, VIC 3101
Bernadette Brown is a clinically registered Family Therapist/ Couple Therapist/ AAFT Clinical Supervisor and Counsellor. With over 30 years experience working in therapeutic, educational and community services settings, Bernadette is motivated by a deep commitment to making a positive difference to the lives of others. Bernadette practices within a context which embraces acceptance, compassion and inner truth.
Bernadette Brown is a clinically registered Family Therapist/ Couple Therapist/ AAFT Clinical Supervisor and Counsellor. With over 30 years experience working in therapeutic, educational and community services settings, Bernadette is motivated by a deep commitment to making a positive difference to the lives of others. Bernadette practices within a context which embraces acceptance, compassion and inner truth.
(03) 8797 5039 View (03) 8797 5039
Photo of May Lai, Counsellor in Kew, VIC
May Lai
Counsellor, MA, ACA-L3
Verified Verified
Kew, VIC 3101  (Online Only)
We have all been in situations that we wish were different. We want someone who listens respectfully, to support and encourage us to get through this situation stronger and to be proud of who we are. It can be reassuring to work with a professional therapist to help clarify our thoughts, who will provide tools to manage concerns and assist in putting a life plan in to action.
We have all been in situations that we wish were different. We want someone who listens respectfully, to support and encourage us to get through this situation stronger and to be proud of who we are. It can be reassuring to work with a professional therapist to help clarify our thoughts, who will provide tools to manage concerns and assist in putting a life plan in to action.
(02) 4504 0235 View (02) 4504 0235
Photo of Pre-Emptive Healthcare , Psychologist in Kew, VIC
Pre-Emptive Healthcare
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Kew, VIC 3101
The psychologists at Pre-Emptive Healthcare have extensive experience in psychological treatment of children, adolescents and adults that have depression, anxiety and many other conditions. Unlike other psychologists who are just out of university these clinicians been working in this field over many years. Treatment is not in a ‘home/office’ but located within its own clinic. Conveniently located close to the Eastern fwy; with ample street parking, tram stop 46 on the 48 tram route and a few minutes walk from the Burke Road, Kew intersection.
The psychologists at Pre-Emptive Healthcare have extensive experience in psychological treatment of children, adolescents and adults that have depression, anxiety and many other conditions. Unlike other psychologists who are just out of university these clinicians been working in this field over many years. Treatment is not in a ‘home/office’ but located within its own clinic. Conveniently located close to the Eastern fwy; with ample street parking, tram stop 46 on the 48 tram route and a few minutes walk from the Burke Road, Kew intersection.
(03) 7003 2901 View (03) 7003 2901
Photo of Inner Eastern Psychology, Psychologist in Kew, VIC
Inner Eastern Psychology
Psychologist, MPsych, MAPS
Verified Verified
Kew, VIC 3101
Managing difficult emotions, such as feeling down or depressed, sadness, anger, guilt, shame, feelings of emptiness or insecurity Managing mood swings and chronic mood disturbances Reducing stress and burnout Treatment of anxiety disorders including Generalized Anxiety, Social Anxiety, Health Anxiety, Phobias, and Panic Attacks Reducing harm from impulsive behaviours Adjustment to and management of major life events Coping with grief and bereavement Experience related to living with chronic illness Problems related to traumatic experience or abuse Managing distress related to body image concerns Experiences related to identifying as LGBTIQA Difficulties with identity, self-esteem or self-image
Managing difficult emotions, such as feeling down or depressed, sadness, anger, guilt, shame, feelings of emptiness or insecurity Managing mood swings and chronic mood disturbances Reducing stress and burnout Treatment of anxiety disorders including Generalized Anxiety, Social Anxiety, Health Anxiety, Phobias, and Panic Attacks Reducing harm from impulsive behaviours Adjustment to and management of major life events Coping with grief and bereavement Experience related to living with chronic illness Problems related to traumatic experience or abuse Managing distress related to body image concerns Experiences related to identifying as LGBTIQA Difficulties with identity, self-esteem or self-image
(03) 9070 3597 View (03) 9070 3597
Photo of Lillian Underhill, Psychologist in Kew, VIC
Lillian Underhill
Psychologist, MPsych, PsyBA General
Verified Verified
Kew, VIC 3101
I have experience and am passionate about working with children, young people, and parents- in particular, I am interested in working with neurodiverse children and families and prioritise to adopt a neuro-affirming approach to my practice. Further areas of interest include working with clients experiencing depression, low mood and self-esteem issues, anxiety, stress, emotional regulation, and behavioural issues. I have experience with client’s who have experienced trauma (including family violence and other forms of interpersonal trauma)- as such, I ensure my practice is trauma informed and build a safe space for the clients.
I have experience and am passionate about working with children, young people, and parents- in particular, I am interested in working with neurodiverse children and families and prioritise to adopt a neuro-affirming approach to my practice. Further areas of interest include working with clients experiencing depression, low mood and self-esteem issues, anxiety, stress, emotional regulation, and behavioural issues. I have experience with client’s who have experienced trauma (including family violence and other forms of interpersonal trauma)- as such, I ensure my practice is trauma informed and build a safe space for the clients.
(03) 7003 2212 View (03) 7003 2212
Photo of Hourglass Psychology, Psychologist in Kew, VIC
Hourglass Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Kew, VIC 3101
Appointments Available - book online at hourglasspsychology.com.au/appointments. I work with young people and adults treating anxiety, depression, grief, low self-esteem, adjustment difficulties, relationship issues, self-harming, addictions, stress, amongst other problems. I also have an interest in working with people across diverse sexuality, sex, and gender spectrums. I assist you to find practical solutions to your problems that fit within your lifestyle, values and personal investment, drawing on your strengths to create meaningful long-term change. I also work with your evolving goals, and offer guidance and support.
Appointments Available - book online at hourglasspsychology.com.au/appointments. I work with young people and adults treating anxiety, depression, grief, low self-esteem, adjustment difficulties, relationship issues, self-harming, addictions, stress, amongst other problems. I also have an interest in working with people across diverse sexuality, sex, and gender spectrums. I assist you to find practical solutions to your problems that fit within your lifestyle, values and personal investment, drawing on your strengths to create meaningful long-term change. I also work with your evolving goals, and offer guidance and support.
(03) 7003 2053 View (03) 7003 2053
Photo of Kristi Lynch, Psychologist in Kew, VIC
Kristi Lynch
Psychologist, MPsych, PsyBA General
Verified Verified
Kew, VIC 3101
I am a psychologist with extensive experience across a range of corporate and educational settings. I provide a safe and supportive environment in which to explore and resolve challenging personal and relationship issues. I have a passion for working with couples, people looking to overcome trauma, depression, anxiety, eating disorders, anger and grief. I want to help you achieve a better understanding of why you feel the way you do, why you think in a particular way, and to challenge and shift behaviour patterns which are holding you back from experiencing a more connected, fulfilled and meaningful life.
I am a psychologist with extensive experience across a range of corporate and educational settings. I provide a safe and supportive environment in which to explore and resolve challenging personal and relationship issues. I have a passion for working with couples, people looking to overcome trauma, depression, anxiety, eating disorders, anger and grief. I want to help you achieve a better understanding of why you feel the way you do, why you think in a particular way, and to challenge and shift behaviour patterns which are holding you back from experiencing a more connected, fulfilled and meaningful life.
(03) 6146 1640 View (03) 6146 1640
Photo of Kaylah De Silva, Psychologist in Kew, VIC
Kaylah De Silva
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Kew, VIC 3101
I’m Kaylah, a Clinical Psychologist who has a passion for supporting individuals with anxiety and related difficulties. If you feel that your mental health difficulties are limiting your life, we can work together to strengthen your sense of control and agency, so that you feel empowered to make meaningful changes.
I’m Kaylah, a Clinical Psychologist who has a passion for supporting individuals with anxiety and related difficulties. If you feel that your mental health difficulties are limiting your life, we can work together to strengthen your sense of control and agency, so that you feel empowered to make meaningful changes.
(03) 7500 5883 View (03) 7500 5883

See more therapy options for Kew


Strength-Based Counsellors

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.