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Counsellor, ACA-L1
Verified by Psychology Today
Verified
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Video
Lalor Park, New South Wales 2147
" I’m a passionate Professional Counsellor/ psychotherapist. I'll Walk with you empathically, through the process of exploring past and present, looking at your family dynamics, using varies approaches in finding the root causes. Working on areas to help you grow and heal. "
Strength-Based
(02) 8776 3258
Verified
Lalor Park, New South Wales 2147
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Strength-Based
" I’m a passionate Professional Counsellor/ psychotherapist. I'll Walk with you empathically, through the process of exploring past and present, looking at your family dynamics, using varies approaches in finding the root causes. Working on areas to help you grow and heal. "
Photo of Lesley Kidson, Counsellor
Counsellor, ACA-L3
Verified by Psychology Today
Verified
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Video
Office is near:
Lalor Park, New South Wales 2147
"Many of us have difficulties and unexpected challenges in our lives and whether it is a relationship, family, job, loss of a loved one, a trauma or an unexpected illness It can be useful to talk it over with someone, feel acknowledged and heard with empathy in a safe and non judgmental space. Experiencing feelings of isolation, anxiety or fear are very common when dealing with any of life's challenges and you may feel overwhelmed by these feelings. When life changes unexpectedly we need to find and accept a new kind of 'normal'. Call me if you would like support to explore the possibilities that will enable you to move forward."
Strength-Based
(02) 9158 6282
Verified
Office is near:
Lalor Park, New South Wales 2147
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Strength-Based
"Many of us have difficulties and unexpected challenges in our lives and whether it is a relationship, family, job, loss of a loved one, a trauma or an unexpected illness It can be useful to talk it over with someone, feel acknowledged and heard with empathy in a safe and non judgmental space. Experiencing feelings of isolation, anxiety or fear are very common when dealing with any of life's challenges and you may feel overwhelmed by these feelings. When life changes unexpectedly we need to find and accept a new kind of 'normal'. Call me if you would like support to explore the possibilities that will enable you to move forward."
No more Strength-Based Counsellors in Lalor Park - Try other Teletherapists below
Counsellor, ACA-L2
Verified by Psychology Today
Verified
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Video
Manly, New South Wales 2095
"Do you feel anxious, fearful, driven or out of control where food is concerned? Are you preoccupied with how you look, what you weigh, how you ‘perform’ at school, work, sport, life? Have you found yourself bowing to an increasingly demanding "voice" or list of external shoulds & musts? At first food & weight control seemed to help you but that's no longer the case. You're tired. You feel stuck. You may be losing hope. Can I encourage you? You are not alone. More importantly, there is a way off the treadmill. You can recover your life: your health, hope and peace of mind. You can discover the unique & wonderful person you are!"
Strength-Based
(02) 8074 5305
Verified
Manly, New South Wales 2095
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Strength-Based
"Do you feel anxious, fearful, driven or out of control where food is concerned? Are you preoccupied with how you look, what you weigh, how you ‘perform’ at school, work, sport, life? Have you found yourself bowing to an increasingly demanding "voice" or list of external shoulds & musts? At first food & weight control seemed to help you but that's no longer the case. You're tired. You feel stuck. You may be losing hope. Can I encourage you? You are not alone. More importantly, there is a way off the treadmill. You can recover your life: your health, hope and peace of mind. You can discover the unique & wonderful person you are!"
Psychologist, PsyBA General
Verified by Psychology Today
Verified
|
Video
Wollongong, New South Wales 2500
"Our clients are invested in their health & wellbeing. We do a lot of corporate work, we work with high profile individuals who need confidential and discrete support. We work with employers and insurers to get people back to work and life and we work with individuals who are ready to make significant changes to their health and well-being. "
Strength-Based
(02) 4058 4552
Verified
Wollongong, New South Wales 2500
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Strength-Based
"Our clients are invested in their health & wellbeing. We do a lot of corporate work, we work with high profile individuals who need confidential and discrete support. We work with employers and insurers to get people back to work and life and we work with individuals who are ready to make significant changes to their health and well-being. "
Psychologist, PsyBA General
Verified by Psychology Today
Verified
|
Video
Wollongong, New South Wales 2500
"Reaching out and connecting can be difficult, and knowing that caring support is available when you're ready to start your journey towards increased emotional health and wholeness can make all the difference. Whether you're hoping to work through painful emotions or memories; significant fears, worries and anxiety; reductions in energy and motivation, negative thought patterns; significant loss; relationship difficulties; or if your goals are focused around personal development, we can work together to find a way forward. "
Strength-Based
(02) 4058 4087
Verified
Wollongong, New South Wales 2500
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Strength-Based
"Reaching out and connecting can be difficult, and knowing that caring support is available when you're ready to start your journey towards increased emotional health and wholeness can make all the difference. Whether you're hoping to work through painful emotions or memories; significant fears, worries and anxiety; reductions in energy and motivation, negative thought patterns; significant loss; relationship difficulties; or if your goals are focused around personal development, we can work together to find a way forward. "
Counsellor, PACFA
Verified by Psychology Today
Verified
|
Video
Bella Vista, New South Wales 2153
"When the world has so many uncertainties it is normal for many of us have feelings of anxiety, depression and family crisis. Are you concerned about your child’s behaviour? Are you having a relationship or family issues? Would you like strategies to help you to improve your workload or develop your career? I will help you in setting your goals that increase your well-being by working with you to develop strategies that will help you make a change."
Strength-Based
(02) 9159 6526
Verified
Bella Vista, New South Wales 2153
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Strength-Based
"When the world has so many uncertainties it is normal for many of us have feelings of anxiety, depression and family crisis. Are you concerned about your child’s behaviour? Are you having a relationship or family issues? Would you like strategies to help you to improve your workload or develop your career? I will help you in setting your goals that increase your well-being by working with you to develop strategies that will help you make a change."
Psychotherapist, ACA-L2
Verified by Psychology Today
Verified
|
Video
Wolli Creek, New South Wales 2205
"“Everybody is important; everybody deserves to live their best life. I am here to help you connect with yourself and others, to solve your requests as quickly and effectively as possible, in a way that is long lasting and sustainable”. Her approach is unique. She integrates therapies and customises them to suit the needs of the client. She aims to work with clients to co-create individually tailored and sustainable solutions. Amanda’s interventions aim to address the important relationship between the mind and body. She enjoys helping clients attain a greater wellbeing."
Strength-Based
(02) 8294 5710
Verified
Wolli Creek, New South Wales 2205
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Strength-Based
"“Everybody is important; everybody deserves to live their best life. I am here to help you connect with yourself and others, to solve your requests as quickly and effectively as possible, in a way that is long lasting and sustainable”. Her approach is unique. She integrates therapies and customises them to suit the needs of the client. She aims to work with clients to co-create individually tailored and sustainable solutions. Amanda’s interventions aim to address the important relationship between the mind and body. She enjoys helping clients attain a greater wellbeing."
Psychologist, MPsych, MAPS
Verified by Psychology Today
Verified
|
Video
Gladesville, New South Wales 2111
"Joyce's clients present with issues such as anxiety, depression, stress, grief, trauma, relationship conflicts, life transitions, sexual/gender identity, and self-acceptance. Clients hope to resolve past traumatic experience or adverse childhood experiences to overcome their inner critic to achieve a life of vitality. Joyce's working philosophy is “embracing humanity from within”, which means she sees her role as a helping hand in her client’s journey to resolve their suffering with respect and dignity."
Strength-Based
(02) 8880 9153
Verified
Gladesville, New South Wales 2111
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Strength-Based
"Joyce's clients present with issues such as anxiety, depression, stress, grief, trauma, relationship conflicts, life transitions, sexual/gender identity, and self-acceptance. Clients hope to resolve past traumatic experience or adverse childhood experiences to overcome their inner critic to achieve a life of vitality. Joyce's working philosophy is “embracing humanity from within”, which means she sees her role as a helping hand in her client’s journey to resolve their suffering with respect and dignity."
Counsellor, PACFA
Verified by Psychology Today
Verified
|
Video
Bella Vista, New South Wales 2153
"Even though life looks good on the surface, my clients often have a sense of unease, feel like something is wrong with them and can't understand why the same patterns and symptoms keep showing up in life. They feel stuck wondering if this is 'just their lot' in life, and that circumstances are controlling them. They may have kids that are getting older and a little more independent which also has them questioning 'is this all life has to offer?' They want to feel stronger, to feel empowered and make great life decisions, but low self esteem and every day demands of life have left little time to explore this."
Strength-Based
(02) 8203 8728
Verified
Bella Vista, New South Wales 2153
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Strength-Based
"Even though life looks good on the surface, my clients often have a sense of unease, feel like something is wrong with them and can't understand why the same patterns and symptoms keep showing up in life. They feel stuck wondering if this is 'just their lot' in life, and that circumstances are controlling them. They may have kids that are getting older and a little more independent which also has them questioning 'is this all life has to offer?' They want to feel stronger, to feel empowered and make great life decisions, but low self esteem and every day demands of life have left little time to explore this."
Photo of The Flawed Journey,
Dip. Couns
Video
Pyrmont, New South Wales 2009
"I'm Emma, Founder of The Flawed Journey and I see therapy as an acceptance for change and self improvement. It takes a lot of courage and faith to make this move and step towards therapy but if you have doubts or thoughts on wanting something to change in your life it's the best move to find a therapist that you can begin this journey with in order for making a difference. The process is of healing and recovery but it also takes time and dedication so what you put in is what your therapist will give back to you and I will assure you the process will be a lot easier and less frightening then."
Strength-Based
(02) 8294 7878 x61
Pyrmont, New South Wales 2009
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Strength-Based
"I'm Emma, Founder of The Flawed Journey and I see therapy as an acceptance for change and self improvement. It takes a lot of courage and faith to make this move and step towards therapy but if you have doubts or thoughts on wanting something to change in your life it's the best move to find a therapist that you can begin this journey with in order for making a difference. The process is of healing and recovery but it also takes time and dedication so what you put in is what your therapist will give back to you and I will assure you the process will be a lot easier and less frightening then."
Photo of Sydney Hills Counselling, Counsellor
Counsellor, PACFA
Verified by Psychology Today
Verified
|
Video
Castle Hill, New South Wales 2154
"Sydney Hills Counselling offers counselling in Sydney's Hills District for anxiety, depression, parenting issues, infertility, grief and loss, relationship and breakup issues to individuals and families. I work with a wide range of mental health issues including mood and anxiety disorders, including PTSD and Complex PTSD. Counselling and Therapy are about healing and finding your way again towards a life of contentment and purpose. Sometimes just being able to talk through your issues and gain some fresh perspective will help you to work towards a more positive future."
Strength-Based
(02) 9159 6277
Verified
Castle Hill, New South Wales 2154
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Strength-Based
"Sydney Hills Counselling offers counselling in Sydney's Hills District for anxiety, depression, parenting issues, infertility, grief and loss, relationship and breakup issues to individuals and families. I work with a wide range of mental health issues including mood and anxiety disorders, including PTSD and Complex PTSD. Counselling and Therapy are about healing and finding your way again towards a life of contentment and purpose. Sometimes just being able to talk through your issues and gain some fresh perspective will help you to work towards a more positive future."
Photo of Bondi Psychotherapy, Psychotherapist
Psychotherapist, PACFA
Verified by Psychology Today
Verified
|
Video
Bondi Junction, New South Wales 2022
"I am committed to conducting a therapy that is relevant to your specific situation, background, vulnerability & strength. Working with a therapist creates a calm space outside the pressures of everyday life to look more carefully at yourself, your relationships and life. Core to therapeutic work is finding new ways to think about your problem and act accordingly. Change can come about with commitment, self-responsibility and the assistance of a neutral person (therapist). As I get to know you and you become more familiar with the process, the therapy will take shape. Psychotherapy can involve a process of self-growth and evolution. "
Strength-Based
(02) 9541 8402
Verified
Bondi Junction, New South Wales 2022
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Strength-Based
"I am committed to conducting a therapy that is relevant to your specific situation, background, vulnerability & strength. Working with a therapist creates a calm space outside the pressures of everyday life to look more carefully at yourself, your relationships and life. Core to therapeutic work is finding new ways to think about your problem and act accordingly. Change can come about with commitment, self-responsibility and the assistance of a neutral person (therapist). As I get to know you and you become more familiar with the process, the therapy will take shape. Psychotherapy can involve a process of self-growth and evolution. "
Photo of Jessica Joseph, Counsellor
Counsellor, MA, PACFA
Verified by Psychology Today
Verified
|
Video
Oatlands, New South Wales 2117
"My client-centered, emotionally-focused approach aims to gently help people discover the emotional roots of their core issues and provide tools to bring about lasting change. I support couples to build trust, commitment and openness in communication and individuals overcoming past trauma, suffering grief & loss, and transitioning into adulthood. My clients come from many ages, stages of life, & cultural & religious backgrounds. I am a committed Christian & am able to integrate faith into working with Christian clients, while also respecting the autonomy of all my clients."
Strength-Based
(02) 9159 6927
Verified
Oatlands, New South Wales 2117
+ Online Therapy
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Strength-Based
"My client-centered, emotionally-focused approach aims to gently help people discover the emotional roots of their core issues and provide tools to bring about lasting change. I support couples to build trust, commitment and openness in communication and individuals overcoming past trauma, suffering grief & loss, and transitioning into adulthood. My clients come from many ages, stages of life, & cultural & religious backgrounds. I am a committed Christian & am able to integrate faith into working with Christian clients, while also respecting the autonomy of all my clients."
Photo of Michelle Lin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, AASW
Verified by Psychology Today
Verified
|
Video
Erskineville, New South Wales 2043
"I specialise in issues of self-growth and identity, family and couples therapy, parent-child bonding, working with the LGBTIQA+ community, family of origin exploration and issues, relational and complex trauma such as childhood abuse or neglect, working with men who use violence, and attachment issues. I enjoy working with individuals and couples to really unpack their experiences of relationships and sense of self. I am interested in how our families of origin influence how we think and act in our current relationships. Please note that email is the best way to contact me. "
Strength-Based
(02) 8074 5461
Verified
Erskineville, New South Wales 2043
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Strength-Based
"I specialise in issues of self-growth and identity, family and couples therapy, parent-child bonding, working with the LGBTIQA+ community, family of origin exploration and issues, relational and complex trauma such as childhood abuse or neglect, working with men who use violence, and attachment issues. I enjoy working with individuals and couples to really unpack their experiences of relationships and sense of self. I am interested in how our families of origin influence how we think and act in our current relationships. Please note that email is the best way to contact me. "
Photo of Waves of Change,
Northmead, New South Wales 2152
"I have been working as a counsellor, case manager and youth worker for 10+ years. Prior to 2016 I worked primarily with young people and their families, however I have worked with people across the age spectrum."
Strength-Based
(02) 9159 6730
Northmead, New South Wales 2152
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Strength-Based
"I have been working as a counsellor, case manager and youth worker for 10+ years. Prior to 2016 I worked primarily with young people and their families, however I have worked with people across the age spectrum."
Counsellor, MA, ACA-L4
Verified by Psychology Today
Verified
|
Video
Port Macquarie, New South Wales 2444
"Olivia's experience as a Clinical Counsellor comes with more than a decade in private practice and pastoral care roles. Specialising in anxiety, depression, stress, trauma, workplace bullying, addictions, relationship counselling, family/blended family, mediation, child and young adults, grief and anger management. Clientele include corporate clients who utilise workplace EAP and private clients age range 8 to 85 years. Face to Face, Video-link or Phone sessions are offered. Olivia who is known for her sincere, peaceful and non-judgmental manner uses evidence based therapies recognising there is no one size fits all."
Strength-Based
(02) 6564 1972
Verified
Port Macquarie, New South Wales 2444
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Strength-Based
"Olivia's experience as a Clinical Counsellor comes with more than a decade in private practice and pastoral care roles. Specialising in anxiety, depression, stress, trauma, workplace bullying, addictions, relationship counselling, family/blended family, mediation, child and young adults, grief and anger management. Clientele include corporate clients who utilise workplace EAP and private clients age range 8 to 85 years. Face to Face, Video-link or Phone sessions are offered. Olivia who is known for her sincere, peaceful and non-judgmental manner uses evidence based therapies recognising there is no one size fits all."
Photo of Anchored Counselling Services, Counsellor
Counsellor, ACA-L1
Verified by Psychology Today
Verified
|
Video
Goulburn, New South Wales 2580
"Life can be rocky sometimes - it can throw us a curve ball at any moment. Maybe you are struggling in your relationship or marriage, there might be issues with the kids, maybe you are battling anxiety or depression, maybe there are some past issues you are ready to deal with, maybe you are feeling stuck, grieving or going through changes. If you are going through something perhaps counselling may be something that could be beneficial. I work collaboratively with you to work towards solutions, healing, growth and empowerment as well as achieving your goals and overcoming challenges. "
Strength-Based
(02) 8074 1511
Verified
Goulburn, New South Wales 2580
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Strength-Based
"Life can be rocky sometimes - it can throw us a curve ball at any moment. Maybe you are struggling in your relationship or marriage, there might be issues with the kids, maybe you are battling anxiety or depression, maybe there are some past issues you are ready to deal with, maybe you are feeling stuck, grieving or going through changes. If you are going through something perhaps counselling may be something that could be beneficial. I work collaboratively with you to work towards solutions, healing, growth and empowerment as well as achieving your goals and overcoming challenges. "
Photo of hdpsychologist, Psychologist
Psychologist, MPsych, PsyBA General
Verified by Psychology Today
Verified
|
Video
Sydney, New South Wales 2000
"I am a registered psychologist"
Strength-Based
(02) 9158 6085
Verified
Sydney, New South Wales 2000
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Strength-Based
"I am a registered psychologist"
Photo of Elizabeth Chikako Crouch, Psychologist
Psychologist, MPsych, MAPS
Verified by Psychology Today
Verified
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Video
Newtown, New South Wales 2042
"Therapy can be a big step and decision and it is important that your therapist is someone you feel safe and supported by, that you are respected and so are your strengths and capacities. I work in a holistic and supportive way working with clients to heal, and achieve the outcomes that they choose. I have worked for a number of years with survivors of childhood sexual assault, adult sexual assault, intimate partner and other violence and also work with those who use violence. "
Strength-Based
(02) 8294 6092
Verified
Newtown, New South Wales 2042
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Strength-Based
"Therapy can be a big step and decision and it is important that your therapist is someone you feel safe and supported by, that you are respected and so are your strengths and capacities. I work in a holistic and supportive way working with clients to heal, and achieve the outcomes that they choose. I have worked for a number of years with survivors of childhood sexual assault, adult sexual assault, intimate partner and other violence and also work with those who use violence. "
Photo of Lyndell Weaver, Counsellor
Counsellor, ACA-L4
Verified by Psychology Today
Verified
|
Video
Dulwich Hill, New South Wales 2203
"Are you struggling with significant change, loss or uncertainty about the future? Need help to take back control of your life? You may be contending with children’s worsening behaviour or mental health and you're feeling overwhelmed, frustrated or at a loss. Your important relationships are becoming more strained or volatile. Many people are finding the loss of security and stability has hampered their ability to plan and develop, or set back their journey of recovery from past traumatic situations. Real Life Counselling is a supportive space to explore your concerns about the realities facing you and your loved ones."
Strength-Based
(02) 8806 0251
Verified
Dulwich Hill, New South Wales 2203
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Strength-Based
"Are you struggling with significant change, loss or uncertainty about the future? Need help to take back control of your life? You may be contending with children’s worsening behaviour or mental health and you're feeling overwhelmed, frustrated or at a loss. Your important relationships are becoming more strained or volatile. Many people are finding the loss of security and stability has hampered their ability to plan and develop, or set back their journey of recovery from past traumatic situations. Real Life Counselling is a supportive space to explore your concerns about the realities facing you and your loved ones."

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Strength-Based Counsellors
If you're looking for Strength Based Therapy in Lalor Park or for a Lalor Park Strength-Based Therapy Counsellor these Counsellors provide Strength-Based counselling. Strength-based therapy is a type of positive psychotherapy and counselling that focuses more on your internal strengths and resourcefulness, and less on weaknesses, failures, and shortcomings. This focus sets up a positive mindset that helps you build on you best qualities, find your strengths, improve resilience and change worldview to one that is more positive. A positive attitude, in turn, can help your expectations of yourself and others become more reasonable.

What type of mental health professional is right for me?

Some of the most common types of mental health providers in Lalor Park are psychologists, licensed counsellors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.